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Manaslu Trek - 18 days

* Trip Cost: 1395

Trekking Style :Lodge/Camping

Activities :Trekking

Trip Route :Jagat/Samagaun/Larke La

Trip Length :18 Days

Meal :Breakfast/Lunch/Dinner

Difficulty :Moderate/Strenuous

Accommodation :Hotel/Tent

Max Elevation :5100m/16731ft  Larke pass

Transportation :Ground Transport

Group Size :02 Min/12 Max

Best Month :March/May-September/December

  • Trip Overview
  • Detail Itinerary
  • Cost Info
  • Fixed Departure
  • Trip info
  • Reviews
  • Why Us
  • Booking Terms
  • Nepal Visa
  • Check list

Manaslu (mountain of the spirit) rises in the scenically superb region above the foothills of the Gorkha District west of Kathmandu. These villagers compromises of the Gurungs, a Tibeto-Burman people who practice Buddhism; with influences of Hinduism in the lower hills. The entire Manaslu region has been largely ignored by development, so remains poor, yet culturally rich.

A scenic drive through the Middle Hills leads to the trail head beyond Arughat at Soti Khola. The route then follows the fast flowing Budhi Gandaki Nadi to its source below the Larkya La. The river is deeply incised into the landscape frequently forcing the narrow trail to cling to cliffs as it undulates upwards over side-tributary ridges. It passes through a mix of farmlands and forests of bamboo, rhododendron, oak and pine for the first eight days. At Deng, the trail enters the Kutang – Nupri valleys (the western mountains: part of Tibet until the 1840s); peopled by an old Tibetan community with its own distinct custom and language.

A rest and exploration day is set for Samagaon to visit the large Kargyu-Pemba Chholing Gompa of the Nyingma-pa Buddhist sect; whose priests are allowed to marry. The Pungyen Nunnery is built on a ridge, south of the village, with superb views of Manaslu. A climb to the high Manaslu Base Camp may also be possible.

The crux of the Manaslu Circuit Trek is the two-day climb through tundra and scrub-juniper from Samagaon to the Larkya Phedi Dharmasala Lodge and then to the Larkya La summit (5,160m/16,930ft). The scenery along the way, and particularly from the summit, is magnificent.

The descent across scree slopes is steep at first, becoming more gentle. The trail then descends into the dense forests of the Marsyangdi River, crossing onto the Annapurna Circuit Trail that leads to Tal for the jeep/bus back to Kathmandu.

Outline Itinerary

  • Day 01: Arrive Kathmandu (1,300m/4,264ft)
  • Day 02: Kathmandu valley sightseeing and trek preparation
  • Day 03: Kathmandu – Arughat (670m/2,198 ft) – Soti Khola (710m/2,330ft): 135km, 8-9 hrs drive
  • Day 04: Soti Khola – Machha Khola (890m/2,920ft): 14km, 6-7 hrs
  • Day 05: Machha Khola – Dobhan (1,000m/3,280ft): 11km, 6-7 hrs
  • Day 06: Dobhan – Philim (1,590m/5,216ft): 10km, 6-7 hrs
  • Day 07: Philim – Lokpa (2,240m/7,350ft) – Chumling (2,360m/7,750ft): 10km, 6-7 hrs
  • Day 08: Deng – Namrung (2,660m/8,725ft): 12km, 6-7 hrs
  • Day 09: Namrung – Lho (3,180m/10,430ft): 4km, 3-4hrs
  • Day 10: Lho – Sama Gaon (3,530m/11,578ft): 8km, 5-6 hrs
  • Day 11: Sama: Rest and exploration day: Birendra Tal / Pungyen Gompa / Manaslu Base Camp
  • Day 12: Sama – Samdo (3,860m/12,660ft): 8km, 3-4 hrs
  • Day 13: Samdo – Larkya Phedi/Dharamsala (4,460m/14,628ft): 7km, 3-5 hrs
  • Day 14: Dharamsala – Larkya La (5,160m/16,930ft) – Bimthang (3,720m/12,201ft): 12km, 7-9 hrs
  • Day 15: Bimthang – Gho (2,515m/8,250ft): 12km, 5-6 hrs
  • Day 16: Gho – Dharapani (1,920m/6,300ft): 8km, 3-4 hrs
  • Day 17: Dharapani- Besi Sahar (760m/2,495ft) – Kathmandu (1,300m/4,264ft): 190km 7-8hrs
  • Day 18: Final departure

Note: Trekking distances and times are approximate: times differ widely from group to group.

Check List

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

Manaslu Trekking Detail Itinerary:

Day 01: Arrive Kathmandu (1,300m/4,264ft)

Our Mountain Mart Trekking Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Treks and Expeditions play card. Transfer to hotel, introduce your trekking guide and check the necessities. Afternoon stroll Tourist colourful market Thamel down town. 

Overnight in Kathmandu at Boutique Hotel with breakfast 

Day 02: Full day Kathmandu City excursion

After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, Bodhanath Stupa-the biggest Buddhist Stupa architecture in the world!  Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur-the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick-named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.

Overnight in Kathmandu at Boutique Hotel with breakfast 

Day 03: Kathmandu – Arughat (670m/2,198 ft) – Soti Khola (710m/2,330ft): 135km, 8-9 hrs drive 

A westward 70km scenic drive along the Prithvi Highway, through the forested Middle Hills, leads to Malekhu. A 30km secondary tarred road heads north, over the Trisuli Nadi, towards Dhading Besi and a rutted 35km dirt road northwest to Arughat on the Budhi Gandaki. The dirt road winds upwards towards the Gola Bhanjyang where panoramic views of the southern slopes of the Ganesh, Baudha and Manaslu Himals should be possible. 

The road then drops to cross the Ankhu Khola and later, at Arughat, the Budhi Gandaki that drains the Manaslu - Tsum region. A further ~3 hrs drive up the west bank of the river leads to Soti Khola

Overnight at lodge in Soti Khola
Meal: Breakfast, Lunch & Dinner 

Day 04: Soti Khola – Machha Khola (890m/2,920ft): ~14km, 6-7 hrs

After breakfast, today’s trail rises gradually through beautiful Sal forests. It then undulates over forested and terraced ridges passed numerous waterfalls. The trail is generally narrow, at times clinging to the sides of cliffs. It later drops to pass rice paddies before climbing to the attractive Gurung village of Labubesi (885m/2,800ft). After crossing a suspension bridge at the spectacular Nauli Khola falls, the valley opens out and the trail drops onto gravel banks along the river before rising slightly to the village of Machha (Fish) Khola. 

Overnight at lodge in Machha Khola
Meal: Breakfast, Lunch & Dinner 

Day 05: Machha Khola – Dobhan (1,000m/3,280ft): ~11km, 6-7 hrs 

The trail follows the river, with minor ups and downs, often dropping to the gravel bar before crossing the Thado Khola and on up to Khorlabesi: where coffee, buckwheat and tobacco are grown. A trail from Gorkha joins the Manaslu circuit here and the GHT trail turns east from the Manaslu to the Langtang and Everest regions. 

Our trail then enters a lush narrow gorge that constricts the river’s progress. Beyond is a landslide with a dicey path, shortly before the triple hot spring spouts in Tatopani. The trail then climbs a ridge before crossing the Budhi Gandaki on a suspension bridge (to avoid a huge cliff face and waterfalls. A good staircase, leads to a landslide before a final ridge climb to Dobhan. 

Overnight at lodge in Dobhan
Meal: Breakfast, Lunch & Dinner 

Day 06: Dobhan – Philim (1,590m/5,216ft): ~10km, 6-7 hrs

Exit over the Dobhan Khola and continue up the east bank of the Budhi Gandaki to the hamlet of Thulo Dhunga; above cataracts. Further on the gradient changes; the valley opens and the river flow at Yaruphant is placid. Cross an old suspension bridge over the Yaru Khola (from Ganesh II and VI), then climb to Thado Bharyang. Cross to the west bank of the Budhi Gandaki and follow the river gently upwards to the old village of Jagat: entrance and checkpoint to the restricted Manaslu Conservation Area. 

Cross a tributary and walk on to Salleri, via a cliff-side trail – with views of the Shringi Himal (7,187m/23,580ft) to the north. Descend to Sirdibas; and the first signs of Buddhist culture. Another suspension bridge leads to the east bank, and a tiring climb up to Philim: a prosperous Gurung village and the Chholing Sandu Gompa surrounded by fields of maize and millet. 

Overnight at lodge in Philim
Meal: Breakfast, Lunch & Dinner 

Day 07: Philim – Lokpa (2,240m/7,350ft) – Chumling (2,360m/7,750ft):~10km, 6-7 hrs 

Traverse north of Philim, through lush grasses and scrub up the exquisite narrowing valley to the village of Chisopani and then the millet fields of Ekle Bhatti (one house, 1 600m/5,250ft). The trail then gradually descends, beneath a spectacular waterfall, into the gorge below and a junction before “New Bridge” which leads to the Larkya La.   (The right hand trail leads to the Tsum Valley). Cross the Budhi Gandaki and enter its narrow gorge on an up-and-down trail with river crossings. After a suspension bridge the trail enters bamboo forest and rises to the village of Deng (1,800m/5,906ft). From here there are good views of Shringi Himal to the northeast. 

Overnight at lodge in Deng
Meal: Breakfast, Lunch & Dinner 

Day 08: Deng – Namrung (2,660m/8,725ft): ~12km, 6-7 hrs.

This is the entry point to Kutang or lower Nupri (part of Tibet until the 1840s): a region inhabited by Gurungs who practice Buddhism, have their own language and trade across the passes with Tibet. The trail crosses to the east bank and zigzags up to Rana. A short series of vertical switchbacks then lead to a log-bridge tributary crossing and an isolated water mill before the trail descends gently to the lodge at Bihi Phedi, high above the river.

Beyond, the trail drops to cross the Serang Khola and later enters an impressive S bend between sheer basalt walls. To the right, huge rocky crags appear – with a spectacular waterfall above fields of maize and wheat. Beyond the valley broadens and turns northeast; the trail crosses a bridge  before a well preserved entrance kani and walls of carved mani stones that lead to the attractive village of Ghap (2,250m/7,382ft) on the south bank. The trail then ascends through bamboo, rhododendron and oak forest (with birds that include the impheyan pheasant) above the steeply descending river. For a short section it is forced back to the north bank by sheer walls and re-crosses back to the south bank on a wooden bridge (above a natural stone bridge) at a point where the river thunders down a narrow defile. It then climbs steeply (for 1hr) away from the river to Namrung: a police checkpoint for permits. Before reaching the village, the trail overlooks the Tum Khola from Tibet whose waters considerably increase the Budhi Gandaki’s volume at the confluence (not visible from the trail). 

Overnight at lodge in Namrung. 
Meals: Breakfast, Lunch & Dinner 

Day 09: Namrung – Lho (3,180m/10,430ft): ~4km, 3-4hrs

Namrung is the entrance to Upper Nupri (the western mountains) a region of purely Tibetan inhabitants who speak a (different) dialect of western Tibet and continue to trade across the passes; chubas are the common dress. 

The trail continues through a mix of forest and extensive barley fields: guarded by bear watchers (simple guard towers dot fields from Bihi Phedi to Shrip). In Lihi (2,900m/9,515ft), series of dwellings are grouped, each under a single shingled roof. There are impressive chortens, plus great views of Himal Chuli (7,893m/25,897ft) to the south. Only the Ganesh Himal is visible to the east. 

The trail then drops and enters a side-valley to cross the Hinang Khola (where a path leads south to the Himal Chuli BC). Beyond the double-span bridge it rises sharply to a detailed chorten from where impressive views of Ngadi Chuli (7,873m/25,831ft) rise above the side-valley walls. Beyond are the packed houses of Sho (2,960m/9,712ft). Good views continue on the climb, past a large prayer wheel on the trail, up to Shrip.  

On the walk up to Lho, Manaslu (8,156m/26,760ft, mountain of the spirit from the Sanskrit manasa – ‘intellect’ or ‘soul’, the 8th highest peak), Manaslu North and Naike Peak are revealed for the first time. A steep pull leads to the ridge and the large village of Lho. 

Many of the stone houses in this region have distinctive wooden decks and shingles. The large Ribung monastery above the village houses ~150 monks. The best spot for sunset and sunrise pictures is from a Kani above the village; reached by a walk through barley fields, past a long mani wall and old chortens. Rise early for sunrise shots of Manaslu.

Overnight in lodge at Lho
Meal: Breakfast, Lunch & Dinner 

Day 10: Lho – Sama Gaon (3,530m/11,578ft): ~8km, 5-6 hrs   

The Budi Gandaki now flows far below in the valley north of the trail which passes the long mani wall out of Lho, before dropping steeply to cross the Damonan Khola tributary. It then follows a gentle stream upwards through exquisite mixed forest. Then a short climb to a plateau: and the badly deforested village of Shyala (3,520m/11,549ft). Huge mountains surround it: Himal Chuli (7,893m/25,897ft) and Peak 29 (Ngadi Chuli, 7,873m/25,831ft) to the south; Manaslu (8,156m/26,760ft) and large glaciers ahead; more snow-capped peaks to the west and north. 

Further on, the trail crosses a bridge over the Numla Khola that drains the Pungyen Glacier from Manaslu. Later a trail leads left to Pungyen Gompa. Continue down the broad valley, past a school, to a large chorten, beyond which a yellow kani leads to rows of houses with front courtyards that form the main part of Sama. The Kargyu Chholing Monastery stands above the far end of the village against a forested moraine. Only the upper sections of Manaslu and the Naike ridge are visible from the village. 

Overnight at lodge in Sama
Meal: Breakfast, Lunch & Dinner 

Day 11: Sama: Rest and exploration day: Birendra Tal / Pungyen Gompa / Manaslu Base Camp

Sama is the regional centre of Nupri. Explore the village architecture and customs: only potatoes and barley flourish in the short summers at this altitude. Cloth weaving for chubas (from local goat and sheep wool or Tibetan imported wool) and the manufacture of hooked rugs are important occupations for trade with Tibet. Yak and dzopkyo herds and horses are kept and traded.  

The Labrang (Lama’s Place) Gompa in the lower village and the Kargyu Chholing Monastery on the rise beyond the village, were established some 500 years ago when this region was first settled by Tibetans. The monastery architecture is unique with fine woodwork. There are eight temple buildings: the largest, Pemba Chholing Gompa, contains an impressive statue of Guru Rinpoche. It belongs to the Nyingma Buddhist sect and so most of its Lamas are married and live in dwellings at the complex.

An easy and rewarding hike beyond the monastery is to the Birendra Tal (3,450m/11,319ft) below the Manaslu Glacier. It can be viewed from a hilltop or from a stony beach and offers striking views of the mountain. ~3km, 1½hrs

Or, follow the trail towards Samdo to a bridge over the stream from the lake and then ascend the demanding trail that rises ~1 200m above the lake and the snout of the glacier to the Base Camp (~4,900m/16,100ft), ~8km, 5-6 hrs 

A walk to the Pungyen Nunnery (3,870m/12,697ft) that stands on a plateau above the Pungyen Glacier offers unbeatable views of the Nadi ridges and Manaslu from near the gompa. It also adds an illuminating perspective of the mountain and its satellites to the other views seen along the circuit trail.

Walk back along the trail, past the school, to the turnoff to the Pungyen Nunnery.  It lies over the ridge on a plateau above the glacier, and looks out onto Manaslu (known locally as Kang Pungyen).  The ~2½hr trail through summer kharkas (no teahouses) along the Numa Khola and Pungyen Glacier can be icy and slippery. Above the complex is a cave gompa with yet better views. 

Most of the gompa buildings were destroyed by an avalanche in 1953 and were only recently rebuilt. The avalanche was blamed on that year’s first Japanese expedition to Manaslu. They were the first to summit the mountain – in 1956. ~10km, 5-6hrs

Return to lodge in Sama for the night
Meal: Breakfast, Lunch & Dinner 

Day 12: Sama – Samdo (3,860m/12,660ft): ~8km, 3-4 hrs 

Descend towards the Budhi Gandaki, that has turned north, and pass the lake and Base Camp trail as well as several mani walls as the valley begins to widen. This is an easy trail along a shelf above the river past juniper and birch forests that surround Kermo Kharka. A stone wall divides the region into two with a stile and animal gate that separates the Sama and Samdo herds. Further on, the trail drops to cross the Budhi Gandaki on a wooden bridge before climbing steeply onto a promontory above the confluence of the river with the Mayol Khola from the Samdo Glacier to the northeast. 

At the top is a stone arch, followed by fields before a white kani at the entrance to the village: an attractive, cold, yak and goat herding area. This was an ancient summer grazing region and was only settled in the late 1950s when the residents fled Tibet. They built the clustered dry stone houses with stone-slab roofs along a low ridge with fields below and behind the village. They trade to the north and south.  

Zigzag up yak tracks behind the village to any of several sets of flags on a high ridge for superb 270o views: with Samdo Peak (6,335m/20,785ft) and its dramatic glacial basin to the east; the Sama Valley and its ranges to the south (Manaslu is masked by a rocky peak to the southwest); while to the west is a bird’s eye view over the northern Syacha Glacier from Manaslu (partially hidden) and tomorrow’s trail to Dharamsala and the Larkya La. Samdo is the last village before Gho, in the Manang District. Only informal kharkas (with lodges) lie between these villages. 

Overnight at lodge in Samdo
Meals: Breakfast, Lunch & Dinner 

Day 13: Samdo – Larkya Phedi/Dharamsala (4,460m/14,628ft): ~7km, 3-5 hrs 

Descend past the northern village fields to cross the Budhi Gandaki for the last time at the remains of the Larkya Bazaar site. The river turns north up the Pana Danda Valley. Follow the westward trail on grassy slopes with scrub juniper, rhododendron and lichen covered granite above the Syacha Khola Valley. The source of the Syacha Glacier that descends from the Manaslu North ridge comes into sight. The trail works its way gradually up the valley towards the Larkya Glacier beyond the Larkya La Phedi, called Dharamsala.  The guest house is a simple stone structure: with a kitchen and dining room, two separate buildings with 15 small double rooms, two tunnel-tents each with 8 cramped beds and a third for trekking staff. Short walks can lead to better views of the Larke (6,249m/20,503ft) and Naike (6,291m/20,641ft) peaks. 

Overnight at Lodge in Dharamsala
Meal: Breakfast, Lunch & Dinner 

Day 14: Dharamsala – Larkya La (5,160m/16,930ft) – Bimthang (3,720m/12,201ft): ~12km, 7-9 hrs 

Today’s pass needs, if snow free, 3-5 hours to ascend the 800m/2,600ft to the summit and 3-4 hours to descend the 1,500m/4,900ft to Bimthang. It can be very cold, especially if windy. Snow and ice conditions demand more care and time. 

The trail along the northern moraine of the Larke Glacier is not steep or difficult but is long and continuously rocky underfoot. Snow poles line the route. From Dharamsala, it rises gently to a ridge followed by a long gentle climb to the vast and jumbled moraine. Larke Peak on the Larke Himal wall and Pawar Peak on the Cheo Himal emerge to the south and north of the glacier. A short climb leads to an ablation valley followed by a drop to pass the first of four small scattered frozen lakes. A gradual ascent to the left up the glacial moraine and a final pull leads to the first set of summit flags. Back to the east; look over the trail to Tibetan border ranges beyond Samdo Peak. The Larke Himal wall blocks more southerly views; the Pawar Himal views to the north. 

A long moraine-ridge runs from the first flags, parallel to the Larke wall and separated from it by a deep gully, to a second set of flags and astounding views ahead. (These flags also mark the border between the Manaslu and Annapurna Conservation areas.)

To the west peaks include (anticlockwise from the north) the impressive Pawar Peak (6,620m/21,720ft), Cheo Himal (6,820m/22,376ft), the Himlung pyramid (7,126m/23,380ft), Gyaji Kung (7,030m23,065ft), Kang Garu (6,981m/22,905ft) plus Annapurna II (7,937m/26,041ft) and its satellites away to the east. Below lies a magnificent basin within dramatic rock and ice walls from which flow a complex of glaciers. 

The descent begins from these flags and drops steeply off the moraine then traverses loose scree slopes down a set of steep zigzags to the grassy Dangboche Kharka (4,450m/14,600ft) almost directly below.           

The trail offers a bird’s eye view of the glacial action that feeds the upper Dudh (milk) Khola. From the Pawar Himal, the Salpudanda Glacier merges with the Ponkar Glacier below the medial Ponkar Lake (trapped between their moraines) and is then joined by the western Kechakyu Glacier to form the Bimthang Glacier that exists the valley.

From Dangboche Kharka the gradient eases and the trail follows the curve of the lateral moraine of the Salpudanda/Bimthang glacier into the lovely Bimthang Valley. A T-junction indicates a path up over the moraine to the Ponkar Lake or down to the scenic settlement of Bimthang (plain of sand). The Kechakyu Himal rises to the north and Manaslu’s northeast face and connecting ranges stand high above the valley to the east. 

Bimthang is now the summer grazing settlement for the people of Samdo. Before the closure of the Tibetan border it was an important trading post. The Tibetan Khampa warriors held a centre here in the 1970s. 

Overnight at lodge in Bimthang
Meal: Breakfast, Lunch & Dinner 

Day 15: Bimthang – Gho (2,515m/8,250ft), ~12km, 5-6 hrs

A further 1,200m/3,900ft descent begins with a walk across the Bimthang Plain, a drop to cross the stony glacier then up and over the far moraine to enter magnificent pristine rhododendron and pine forest. Views back towards the Larke, Manaslu, Nadi and Chuli Himals are excellent all along this route. The trail descends along the west bank of the Dudh (milk) Khola past Hompuk (3,430m/11,254ft, a rock shelter near the bridge) and attractive Sangura Kharka (3,020m/9,909ft) before descending steeply to the highest cultivated land at Karche (2,700m/8,860ft). Beyond is a flood related landslide, more terraced fields and a steep ridge climb before dropping to the substantial (Gurung) village of Gho. 

Overnight at lodge in warmer Gho
Meal: Breakfast, Lunch & Dinner 

Day 16: Gho – Dharapani (1,920m/6,300ft)):~8km, 3-4 hrs

After breakfast, trek through farmlands to the old paved village of Tilje (2,300m/7,546ft), then cross to the east bank of the river before descending rapidly towards the Marsyangdi Valley through scrub forest. Cross back to the west bank just before Thonje (1,965m/6,447ft) and then, in Thonje, cross the Marsyangdi Khola (from Manang) just above the confluence before joining the new road along the main Annapurna Circuit route in Dharpani at the perfect lunch time and end of the trek. Afternoon enjoy hot shower and wonder around this Tibetan village. 

Overnight at Lodge in Dharapani 
Meal: Breakfast, Lunch & Dinner 

Day 17: Dharapani- Besi Sahar (760m/2,495ft) – Kathmandu (1,300m/4,264ft): ~ 190km 7-8hrs  

After breakfast, a jeep ride along the dusty and bumpy road to Besi Sahar and the paved road back to Kathmandu. 

Overnight in Kathmandu at Boutique Hotel with breakfast 

[Alternatively, turn west on the paved road to explore the lake city of Pokhara (106km), beneath the Annapurna Himal, before driving or flying back to Kathmandu.]

Day 18: Final departure

After breakfast, transfer to Tribhuvan International Airport for your onward flight to your next destination. 


Note: Trekking distances and times are approximate: times differ widely from group to group.


Cost Inclusive:

  • All airport transfers
  • Boutique Hotel in Kathmandu for 3 nights with breakfast
  • City tour by private transport
  • Trekking permits and necessary paper work (Manaslu region special trekking permit, MCAP and ACAP entry permit )
  • Private Jeep transport Kathmandu to Soti Khola (trail foot) 
  • Sharing jeep transport Tal (trail head) to Besishar and private transport to Kathmandu 
  • Full meals on your choice (Breakfast, Lunch & Dinner) during the trek
  • Hot drinks (Tea & Coffee)
  • Mountain Mart Trek safe drinking water 
  • All mountain accommodation (soft comfortable private room/share bathroom) 
  • An experienced English-speaking Govt. registered professional trekking guide and Sherpa porters to carry luggage (2 trekkers: 1 porter)
  • Guide & porter salary, insurance, equipment, flight, food and lodging
  • A comprehensive medical kit
  • All government and local taxes
  • Trekking equipment such as down filled sleeping bag, walking poles and duffel bag

Cost Exclusive:

  • Lunch & Dinner in Kathmandu
  • City entrance fees
  • Bottle drinks
  • Electronic device re-charge 
  • Travel insurance & evacuation
  • Tipping 

Trip Information Section

Meals

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Why Travel with Us?

Our outdoor staffs are fully insured and well equipped. MMT offers attractive salary packages to guides, porters and other trekking staffs. We also pay sustainable salaries/wages during low season when no work is available. Our porters may carry a maximum mass of 30 kilograms.

We have extensive logistical experience in both individual and group tour operations. We customize your holdiay as per requirment and  always endeavour to meet ultimate expetation. MMT tour operaters are professionalize in Nepal trekking, high adventure passes, climbing and mountaineering, cultural tours, white water rafting and many more.

Safety and trip comfort are no compromises and top priorities of the company inclusively to both clients and trekking crews. Our trekking leaders are pharmacy trained and have considerable knowledge on AMS (Acute Mountain Sickness) from different training workshops conducted by HRA (Himalayan Rescue Association), KEEP (Kathmandu Education Invironment Project) and TAAN (Trekking Agencies' Association of Nepal) . We believe health is wealth:  Guides and porters are fully insured and sufficient trekking gear is supplied by MMT.  Emergency First Aid Kits are carried by trek leaders for health support for clients and trekking staff.  We are constantly in communication with our trek leaders about weather issues which might influence trips.

We are an independent ultimate outdoor adventure team, based in Nepal, who explore and experience the unspoiled flora, fauna and landscapes of the towering Himalayas as well as the treasures of myth and legend of Nepal, Tibet and Bhutan. Mountain Mart Treks offers a splendid alternative solution for adventure, fun, research, and eco tourism to these South Asian countries. We believe each our happy client is our next trek.

Mountain Mart Trek has numerous fixed departures trekking tours to match several travelers. Besides, we also offer customize guaranteed departure dates upon your advice and make happen comfortably. MMT will organize treks for groups with specific interests and will adjust itineraries for groups with age-specific requirements. Group sizes can range from a single trekker up to a maximum of 10 people

Our trekking team has more than 20 years route experiences in remote adventure, peak climbing, expeditions, culture and nature research, whatever your condition we will help you to achieve your final goal. We believe in adventure beyond the fun.   We are more specialized in unbeaten and unspoiled nature finder trekking operator..

Our prices are extremely competitive and our service will touch your feelings. We have a good business relationship with domestic and international airlines, hotels and resorts and are the sole agents for several treks and tours. We guarantee fair prices and top class unexpected Services.We offer a transparent travel service and no hidden costs will hit our clients during their trip.

MMT offers a one stop travel solution and is proud to inform our valued clients that all types of travel service, including international air bookings, visa services for India, Tibet, Bhutan, and China are on offer. Apart from trekking, we are the sole agents for mountain climbing expeditions, white water rafting, wildlife safaris, cultural tours, bird watching tours as well as budget and group tours to Tibet and Bhutan

Fixed Departure

  • Jan
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February, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
February 28Guaranteed18 daysUS$1395Join Now

March, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
March 12Guaranteed daysUS$1345Join Now
March 15Guaranteed18 daysUS$1395Join Now
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April, 2018

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May, 2018

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May 1Guaranteed18 daysUS$ 1395Join Now
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June, 2018

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June 2Guaranteed18 daysUS$ 1395Join Now
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July, 2018

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August, 2018

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September, 2018

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October, 2018

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October 2Guaranteed18 daysUS$ 1395Join Now
October 5Guaranteed18 daysUS$ 1395Join Now
October 7Guaranteed18 daysUS$ 1395Join Now
October 10Guaranteed18 daysUS$ 1395Join Now
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November, 2018

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November 2Guaranteed18 daysUS$ 1395Join Now
November 5Guaranteed18 daysUS$ 1395Join Now
November 7Guaranteed18 daysUS$ 1395Join Now
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December, 2018

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Frequently Asked Questions Section

  • Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to apply for a Nepal visa. The passport must have six months validity from the date of arrival. Travelers can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal.

    Visa Fees: 

    • The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
    • A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
    • A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
    • A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  • Yes, our Airport Representative will be there to greet you outside the Terminal Hall (after you have completed passport, immigration and visa requirements) He will be displaying our Mountain Mart Treks & Expedition logo with your name on it. You will then be transferred to your hotel.

  • Mountain Mart Treks & Expeditions is all about providing you with local insights as well as adventure. With that in mind, we use a mixture of local buses and taxis, private mini buses for city sightseeing and airport pickups and sometimes land cruisers for journeys into the mountains, to and from trekking points. The choice of vehicle will also depend on the size of your group. See the “Price Includes” section for your trek’s options. All vehicles are maneuverable and flexible enabling us to take you through the narrow roads of Nepal. We carefully omit to talk about he crazy, exciting, heart thumping driving that whips you from place to place.

    Should you have special transport requests, please contact us.

  • We use standard rooms, as per our “Price Includes” section, in Kathmandu. We serve you lodge double room available in the route in sharing basis. This service provide as per trekking plan you purchased with us. Lodges are mostly in village, which allows you to buy sweets and drinks, which we do not carry with us. For Tea House (lodge) trekking you will get a double room, on shared basis, as per your trekking plan.

  • Most treks are suitable for anyone who is moderately fit. No previous experience is required. To condition yourself for trekking, some physical fitness programs such as regular walking, running, swimming, and hiking are recommended before you embark on your journey. Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering a trek. Whilst on a trek, it is common to experience some discomfort before you become fully acclimatized to altitude.

  • Breakfast, Lunch & Dinner each day, as per itinerary, is included. If you have any special dietary requirements please inform us beforehand.

  • Hot showers will be available in some lodges at your own expense.

  • Electricity will not always be available, especially in more remote areas. Carry a second set of charged batteries with you – and don’t forget your adapters! Your guide will know where you will be able to charge your batteries next.

  • There are telephones in a few villages along the routes from which you can make international calls. Cell phone reception cannot be relied on in the mountains and in many regions not at all. If required, we can supply a satellite phone service. Please inform us should you need this service, which must be at your expense.

  • In most cities yes, to some extent, however once you leave the cities behind, you can only use cash. Make sure that you take sufficient Nepalese rupees for your needs in small denominations. In some places, Dollars, Euros and Pounds will be accepted.

  • It all depends on your spending habits. 15 to 20 US$ a day will be enough to buy bottles of water, chocolates, souvenir shopping of local crafts when available and a few drinks. You can buy these things only in certain villages.

  • Tips are always expected. It is good to tip trekking staff at the end of a trek. The standard recommendation for tipping is for each person, in a group of 10 or more persons, to tip the guide US$ 10 per day and each porter US$ 3 per day. For groups of one or two persons and above USD$ 12 per day for guide and USD$ 5 for porter is recommended.

  • Please bring a water bottle to fill with purified water. We will provide you with purified water to each day. So you don’t need anything unless you want to bring your own water purifier (If so, please inform us beforehand). You can also buy mineral water in some villages along the trail.

  • All stuff what you have are not necessary to take to trekking as this makes your porter extra heavy and things can be lost and damaged during the trek. You can leave such stuff at your Hotel in Kathmandu or Mountain Mart Trekking store. Luggage storage facility is absolutely free of cost.

  • We plan each trek to depart at our customer’s convenience. Usually, a day or two after you fly into Kathmandu; spend a day or two in the capital, meeting the team, checking on all the gear and then departing after breakfast on the prearranged day.

  • A valid Passport – which must be valid for at least 6 months after you return from your tour. It needs to contain few blank pages. Bring minimum five copies of passport size photos to issue your arrival Nepal visa (which is payable only on USD cash) and trekking permits

    • Travel insurance; keep a separate photocopy with Mountain Mart Trek and into your main baggage.
    • Cash and Traveler’s Checks: keep serial numbers and proof of purchase separately.
    • Flight tickets
    • Emergency contact numbers for T/C’s, banks, insurance, family contacts.
    • Passport photos:
      • One for your Nepal entry visa at the airport.
      • Four for your trekking permit and more photos for a multiple entry visa for onward trips to your next port.
    • Visa fees are:
    • US$ 25/40/100 for 15 days/30 days/90 days multiple entry that is payable only in USD cash. Maximum number of days should be included in the section about extending a trek.
    • Departure taxes are included in flight tickets to any destination since 2005.
  • Yes, our company insures all our trekking staff: guides, cooks, Sherpas and porters.

  • Whilst on a trek, our porters will take care of your luggage service as per the “Price Includes” section. Your porter may carry a maximum of 15kg of luggage per person, in a soft bag A porter carries two trekkers’ bags (30kg).All you need to carry is your small day bag with personal belongings, camera, water, sun cream and sufficient warm and rain clothing for the day.

  • Weather in the Himalayas is notoriously difficult to predict: expect the unexpected. Nights are generally much cooler than the day. In winter (December to February) nights can be cold while days are beautiful (and warm when the sun is out). Snow can fall at any time of the year. Temperatures can range from 15°C to 25°C above 5000m. It is important to stay warm and dry in any conditions – so carry sufficient gear in you pack each day.

  • Yes, providing your group size meets tour agreed minimum, we include a free place for a leader, company representative and teacher.

    • 16 participants in a group – get free trekking packages for one leader.
    • 25 participants in a group – get free trekking package for two persons.
    • 40 participants in a group – get free trekking packages for three persons.
  • The safety and well-being of our clients is our first priority. Whilst acknowledging that there are inherent risks in all travel that can never be totally eliminated, we endeavor to minimize any risks or dangers that have the potential to lead to any more than reasonable level of physical or emotional distress for our clients, staff and partners.

    We aim to do this by:

    • Ensuring the chosen itinerary is appropriate for your group.
    • Seeking medical assurance from you that medical advisor prior to trekking departure to ensure all travellers are suitable for the challenge ahead
    • Ensuring that our guides are all first aid trained, carry a comprehensive first-aid kit and are fully competent in handling emergency evacuation procedures
    • Ensuring that our guides carry mobile or satellite phones: Mobile or satellite phone communication is available on most trekking routes which provide direct access to our company.
    • Providing a doctor to escort all school trekking groups and on request for charity challenges. Insisting that a complete risk assessment be provided prior travel and trek.
    • Requiring each client to complete and sign our risk assessment form prior to departure for a trek. Insisting that travel insurance is compulsory for all travellers and trekkers. Insurance documentation to be provided prior to any trek.
  • A trekking holiday should never be about making it to the final point quickly. Along the route we can add days at your request (with additional costs to cover guides, porters, accommodation and food if given sufficient time to make the arrangements.

  • Yes, there are many options and choices to extend your holiday before or after your main trek. Please browse our trip extension on home page and the following suggestions offer a few possibilities:

    • Everest Flight – A one hour early morning flight to see Mt Everest and its surrounding peaks. A ticket
    • includes the flight plus transfers to and from the airport (weather permitting).
    • Trisuli River Rafting – A one or two day package, including return road transport.
    • Chitwan Jungle Safari Package – 2 nights 3 days. Longer trips are also available.
    • Kathmandu City Tour
    • Meditation Tour- 2/3 days
    • Tibet Tour
    • Bhutan Tour
    • India Tour
    • Volunteering at a School in a Village.

Please contact us for more ideas and information: whatever your interests?

Please read carefully “Terms & Conditions” prior trip booking

GUEST AGREEMENT AND DECLARATION

"Trekking & walking, climbing & mountaineering are in remote parts of Nepal  that carries an inherent risk due to the weather cause injury and death, which is beyond our control. Always, we do our best to reduce any risks and hazards, still there are chances of accidents happening, and in this you must agree. 

Mountain Mart Treks & Expedition “Booking Terms & Conditions"

  1. All bookings are made with Mountain Mart Treks Pvt. Limited, Which is registered company in Nepal (hereinafter referred to as The Company) whose registered office is in Nepal: Kaldhara Marg,  Paknajol Chowk, Thamel, Kathmandu, Nepal 
  2. The term "trip" used in these web site and booking conditions refers to all itineraries described on this website including those which might otherwise be known as walking, tours, treks, sightseeing, climbing, mountaineering, expeditions or holidays.
  3. Free trip cancellation avail 90 days prior departure. 
  4. 40% cancellation fees levied out of upfront sum before 60 days trip departure 
  5. 70% cancellation fees levied put of upfront payment before 30 day departure 
  6. During the booking 20% of the total amount, a non-refundable (15 days prior trip departure) booking deposit is required for every trip booking per person. Booking deposit can be made by bank transfer or by Credit Card (Visa or MasterCard); the information has been provided while proceed this booking form.
  7. The remaining balance will be made upon your arrival in Kathmandu, Nepal. If final payment is not received  before of your departure, cancellation conditions will apply as per the clause below. Final trip documentation will be released upon full trip payment.
  8. If payment is made by credit card, a 4% charge will be added to the amount due to the bank withdrawal (this applies to all payments, deposits, final balances, trip extension and miscellaneous purchases) and this charge is imposed by the credit card payment service provider(your payment receive through “Himalayan Bank Ltd.” our credit card payment service provider and is used, in part, to provide consumer protection for services purchased, in accordance with the terms and conditions pertaining to the credit card being used.
  9. If you cancel your trip that you will loss of monies you paid and applies to all cancelled reservations. The date of trip cancellation is the date on which the written cancellation is received by the company. If you cancelled your trip 15 days prior to your trip departure date, we will be levied cancellation charge of full advanced amount.
  10. No refunds will be made if you voluntarily leave a trip for any reason after the trip has begun. Refunds will be at the discretion of the company if you are involuntarily forced to leave a trip for any reason. No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized. Please note that these conditions are subject to change.
  11. The company reserves the right to cancel any trip you booked; besides it is guaranteed to run. A trip is guaranteed to run once it has two fully paid travelers, unless minimum numbers state otherwise.
  12. If the company cancels a departure which is guaranteed to run we will full refund the trip price, plus you are entitled to take an alternative trip or postpone of the same value without charge. A provision to the company reserves full right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond its' control (i.e.:  natural disasters, flight cancel, consequences of strikes, industrial action, wars, riots, sickness, quarantine, government intervention, weather conditions, or other untoward occurrences ). In such a case, the company will refund the trip price only.
  13. All amendment and cancellation fees apply only to trips listed on this site. A cancellation of a trip constitutes a cancellation as per above. If you wish to change your booking in any way, the following fees will apply.
  14. If the booking amendment request is received by the company, 60 days or more prior to your original trip departure - US$50.00 per person if the booking amendment request is received by the company less than 60 days to your original trip departure - charges as per cancellation fees. If there has been any change in the price of the trip you change your booking to and from the time of your original booking to the time of the amendment, the new trip price will apply to the reservation.
    These fees are in addition to any charges levied by hotels, and other suppliers to the company.
  15. Changes to any other arrangements made in conjunction with your trip booking (e.g.: hotels, transfers, etc.): amendments to any other arrangements made in conjunction with your trip reservation will incur an administration fee of US$20.00 per booking per change. This fee is in addition to any charges levied by hotels, ground operators or airlines.
  16. It may not be possible to make any amendments to your booking within 10 days of departure. Fees for late changes will vary from a minimum of US$50.00 upward per booking, if the change can be made.
  17. It is a condition of joining any Mountain Mart treks holidays that you are insured against medical and personal accident risks. This insurance must include medical coverage, air ambulance and helicopter rescue services. We also strongly recommend that you take out cancellation insurance. You should be aware that some policies do not include, or restrict, cover for this type of travel. You must ensure that the policy you do take provides an adequate level of protection and covers you for the activities involved.
  18. You must carry proof of insurance (e.g. your insurance certificate) with you on the holiday; if you cannot provide this at the start of the holiday, you will be required to take out a suitable policy at that time. If this is not done or impossible for practical reasons, then you will not be allowed to continue with your trip and will not be entitled to any refund for services not provided. We     do not advice to get Insurance here in Kathmandu. You must carry a valid passport and have obtained the appropriate visas when traveling with the company. Please ensure your passport is valid for 6 months beyond the duration of the trip. It is your responsibility to ensure that you are in possession of the correct visas for the countries you are traveling to, and Mountain mart Treks & Expedition (Pvt) Ltd. cannot accept responsibility if you are refused entry to a country or places because you lack the correct visa documentation.
  19. When booking on a Mountain Mart Trek trip’s you understand that Mountain Mart trek runs adventure trips, where accommodation, transport, safety, hygiene, telecommunication facilities, level of infrastructure development and medical facilities are not the same that you are used to at home, or would find on a conventional holiday. This type of holiday inherently involves a high level of personal risk, which you agree to fully assume.
  20. You understand that during the course of the trip certain events may occur, including, but not limited to, accident or illness in remote places without medical facilities, political instability and the forces of nature. You agree to assume all risks associated with the journey to the maximum extent permitted by Nepalese law.
  21. You acknowledge that travel on a Mountain Mart Trekking trip requires a degree of flexibility, and understand that the trip route, accommodation and modes of transport are subject to change without prior notice due to local circumstances.
  22. Should Mountain Mart Treks deem it advisable to amend an itinerary for any reason, it may do so by shortening, varying or re-routing any trip. These changes are binding and additional expenses will be charged to you if the reason for any alteration is outside Mountain Mart Treks' control.
  23. While traveling with Mountain Mart Treks you agree to accept the authority of the trip leader or local operator at all times. You are aware that travel within a group may involve compromise to accommodate the diverse desires and physical abilities of group members. You understand that Mountain Mart Treks reserves the right to decline, accept, or retain any person as a member of the group at any time.
  24. You acknowledge that Mountain Mart Treks contracts with a network of companies, government agencies and individuals, to assist in the running of its tours, treks, walking, holidays & expeditions. To the best of Mountain mart Treks knowledge, these third parties are qualified to perform the duties they are contracted to perform. However Mountain Mart Treks will not be held liable for any injury, damage, loss, delay or irregularity that may occur due to the behavior of these third parties.
  25. Mountain mart Treks will not accept responsibility or liability for any traveler who contravenes any law or regulation of any country visited.
  26. No employee, representative or agent of Mountain Mart Treks other then company head or director to vary these conditions. This agreement is governed by the laws of the Government of Nepal.
  27. Please refer to the Trip Inclusions page along with the itinerary for each trip. We have included from airport to airport or just trip inclusion. You will be clear on each trip's Trip Inclusion Page.
    • Most of the Trip prices do not include the following:
    • Personal travel insurance both Emergency medical and evacuation
    • Visa, passport and vaccination charges
    • International flight to/from Nepal and to our destinations of operation, and departure airport taxes to the respective countries.
    • Extra meals, transport costs, accommodation costs and other expenses not included in the itinerary
    • Laundry, postage, Personal clothing (unless provided in itinerary), medical expense and items of a personal nature
    • Emergency evacuation and/or searches, and not mentioned in the itinerary.
    • Tips and excess baggage charge
  28. Your trip cost does include transfer to and from the destination airport(s). We will pick you up from the airport here in Kathmandu or the destination we run our trip. Prior to your departure your meeting point will be at Mountain Mart treks head office or specified hotels in Kathmandu Nepal unless otherwise specified.
  29. Participants must be in good health and physical condition. It is vital that participants with pre-existing medical problems or conditions make these know to Mountain Mart treks at the time of booking. Medical and evacuation expenses are the responsibility of the participant. It is also important that you consult your doctor for vaccination and other medical requirements for your trip before you depart.  Mountain Mart Trek reserves the right to require a medical certificate prior to booking your trip or departure.
  30. Due to bad weather conditions, it may be delayed or canceled your flight or drive; we are not liable for any compensation and any extra cost incurred on the trip but will assist to make an alternative arrangement on extra cost on request.
  31. In the event of civil unrest within a region or country, we undertake to inform our clients of the situation as soon as we have knowledge of it.
  32. Having made every effort to ensure the correctness of this site, information & brochure we provide, we cannot be held responsible for any inaccuracies.
  33. These booking conditions may only be waived in special circumstances, and in writing, by a letter from a Director of The Company.
  34. The terms and conditions of all agreements made with The Company shall be subject to, and governed by, Nepalese law.
  35. When making your booking with us you have read and agreed to the booking terms and conditions and abides by them and you understand what is involved in participating with Mountain Mart Treks in your chosen trip.
(updated: June 01, 2017 data from Department of Immigration - Nepal)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

Altitude Map

Route and Altitude map

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