Langtang Trekking

Langtang Trekking

Trip Overview

Key Information

Trip Length

12 Days

Activities

Trekking tour

Difficulty

Moderate/Strenuous

Max Elevation

5000m/16403ft.Tserko Ri

Meal

Breakfast/Lunch/Dinner

Accommodation

Hotel/Guest House

Transportation

Bus/Land Cruiser

Best Month

February-May/September-December

Group Size

01 Minimum/12 Maximum

Langtang Trekking – Trip Description

The Langtang Trekking, also known as the Langtang Valley Trekking, is a spectacular Himalayan adventure in Nepal that takes trekkers through the pristine Langtang region, offering stunning mountain views, lush forests, and traditional Tamang villages. This trek is ideal for adventure seekers, nature lovers, and cultural explorers, guiding you through Langtang Valley, Kyanjin Gompa, and the surrounding high-altitude landscapes, with panoramic vistas of Langtang Lirung, Ganesh Himal, and other Himalayan peaks. Trekkers experience authentic Tamang culture, monasteries, and local hospitality, while walking along well-marked trails through rhododendron forests, alpine meadows, and terraced farmlands. Suitable for moderate-level trekkers, solo travelers, and families, Langtang Trekking (Langtang Valley Trekking) combines comfortable teahouse accommodations, expert local guides, and breathtaking Himalayan scenery, making it one of the best trekking experiences near Kathmandu for those seeking adventure, nature, and cultural immersion in Nepal.

Langtang Trekking – Trip Overview

Langtang Trek or Langtang Valley Trek is an alternative replacement of Everest Base Camp Trek and Annapurna Base Camp Trek. The trek is finely customized by MMT to offer the everlasting experience of trekking in the Himalayas. It is a short and easily accessible trek with a 4 wheeler drive from Kathmandu. The trek is comparatively budget-friendly and time-friendly too. So, the Langtang Trek is a perfect package for the beginners, backpackers, young, senior, female, and family who have a very tight schedule. One of the youngest trekking destinations, Langtang Valley, offers the once in a lifetime experience of trekking in the Himalayas.

The Langtang village trek is best remembered for the pristine nature, picturesque landscape, glacier lakes, and breath taking view of mountains like: Langtang Lirung (7,246m /23,772ft), Naya Kanga (5,846m /19,179ft), Yala Peak (5,700m /18,805ft), Dorje Lakpa (6,966m /22,854ft), etc. We can even enjoy the sightseeing of wildlife like Red Panda, Himalayan Thar, Himalayan Black Bear, etc while trekking inside the first Himalayan National Park: Langtang National Park. The Trek also bestows an opportunity to explore the nature, culture, tradition, and ecological diversity of the Langtang Region.

The 12 days Langtang Trekking formally begins after your arrival at TIA, Kathmandu. The capital city, Kathmandu, is a city of Temples where we explore UNESCO world heritage sites during city excursion on Day 2. After that, on Day 3, the trek commences in the early morning from Kathmandu with a scenic drive. After 6-7 hours of drive through the rustic road, dense forest, and terraced farmland, we reach at Dhunche; the gateway to Langtang. 

From Dhunche, the Langtang Region trek traces off the beaten trekking route through dense forest of Langtang National Park, terraced farmland, narrow ridges, surging rivers, and traditional villages like Thulo Syabru, Lama Hotel, Ghoratabela, Langtang Village, and the last human settlement: Kyanjin Gompa. The largest village of this region, Langtang village, is a serene place to enjoy the green hills, tranquil ambience, typical lifestyle, and friendly hospitality. 

Besides Langtang village, Kyanjin Gompa is the famous destination in the Langtang Region.  Situated at the foot of Langtang Lirung, Kyanjin Gompa is the scheduled destination for exploration and acclimatization. Kyanjin affords the wonderful places to be explored like Langsisa Yak Pasture and Yala Cheese Factory. We can also witness the Langtang Glacier, or climb the crown of Langtang: Tsergo Ri (5,050m/16,568ft) during the rest day. After exploring Kyanjin, we retrace down the previous trails to Lama Hotel and then take right turn to Syabrubesi from where we take final drive to Kathmandu.

Final say: The 12 days Langtang Valley Trekking can be customized to shorter or to longer trek as per the demand of the trekkers. The Langtang Valley Trek is budget-friendly and we provide the luxurious accommodation, transportation facility, entry permits, three times meals, well-experienced guides, health experts, and porters on the package cost. The trek is a moderate trek and is suitable for all the physically fit trekkers with no prior technical knowledge. The Langtang Valley Trek Itinerary is also Acute Mountain Sickness (AMS) friendly and is customized by the experts. So, if you are looking for the short, easy, economical, and magnificent mountain trekking, Langtang Region Trekking is the best available option for the keen trekkers like you.

*Note: Frequent climate change and unpredictable turbulent weather is the prime issue while trekking in the Himalayas. Therefore, always keep the weather update and choose the best seasons for trekking in higher elevation. Although Langtang Trek is a lower region trek and is doable in all four seasons, we recommend spring and autumn as the best trekking seasons in Nepal.

Langtang Trekking – Trip Highlights

  • Explore the pristine Langtang Valley with stunning views of Langtang Lirung, Ganesh Himal, and Himalayan peaks
  • Trek through lush rhododendron forests, terraced farmlands, and alpine meadows
  • Visit traditional Tamang villages and experience authentic local culture, monasteries, and hospitality
  • Moderate trekking difficulty, suitable for beginners, solo trekkers, and time-limited travelers
  • Comfortable teahouse accommodation along well-marked trails
  • Panoramic high-altitude Himalayan views ideal for photography and nature lovers
  • Discover the spiritual Kyanjin Gompa and surrounding highland landscapes
  • Accessible from Kathmandu, making it one of the best short Himalayan treks near the capital
  • Combination of mountain adventure, cultural immersion, and scenic landscapes
  • One of the top trekking experiences in Nepal for adventure, natural beauty, and cultural exploration

Langtang Trekking Itinerary

  • Day 01: Arrival in Kathmandu:
  • Day 02: City Excursion and Trek Preparation:
  • Day 03: Drive from Kathmandu to Dhunche (1550m/ 5,085ft):
  • Day 04: Dhunche to Thulo Syabru (19,00m/ 6,233ft):
  • Day 05: Thulo Syabru to Lama Hotel (2,470m):
  • Day 06: Lama Hotel to Langtang village (3,430m):
  • Day 07: Langtang Village to Kyanjin Gompa (3,830m/ 12,697ft):
  • Day 08: Exploration day at Kyanjin Gompa:
  • Day 09: Kyajin Gompa to Lama Hotel:
  • Day 10: Lama Hotel to Syabrubesi (1,440m/ 4,750ft):
  • Day 11: Drive from Syabrubesi to Kathmandu:
  • Day 12: Farewell Departure Day:

Transfer to international airport and fly to onward destination.

Langtang Trekking Itinerary

Expand/Collapse All
Day 1 : Arrival in Kathmandu

On the first day, our airport representative welcomes you at the Airport Terminal and then you will be taken to MMT office at Kaldhara. At the office, MMT’s expert will provides you further detail information about the trip and all the terms and condition will be disclosed. Eventually, our representative safely and comfortably takes you to the respective hotel. You can enjoy the city night life in the main tourist hub of Kathmandu: Thamel.

Food
Dinner
Accomodation
Hotel
Elevation
1300
Day 2 : City Excursion and Trek Preparation

This day is scheduled to visit the UNESCO listed World Heritage sites including: Swayambhunath, Patan Durbar Square, Bouddhanath, Pashupatinath, along with other historical and holy places. After delightful breakfast in the morning, our city tour guide takes you to Swayambhunath which is at the top of the hillock to the west of Thamel. Swayambhunath is one of the oldest temples of Nepal which is popular among foreigners as ‘Monkey Temple’. The spectacular scenery, cheerful monkeys, tranquil environment makes Swoyambhu worth visit. The excursion then accelerates towards Patan, the city of festival, feast, art and culture. The city is prominent place to visit due to ancient Patan Durbar square, Krishna Mandir, Ganesh mandir and many more temples and places. We inspect art, history, cultural importance and architectural craftsmanship of the city. Boudhanath is next destination of city tour which lies at northeast of Kathmandu. The stupa here is one of the largest spherical stupas in Nepal and is mostly visited by the Buddhist and Hindus pilgrims throughout the year. The aesthetic monks, prayer hymn, rolling Mani Wheels, and effused incense stick have made the vibrant ambiance in this area. Another most exciting place to visit in Kathmandu is Pashupatinath temple, the oldest temple in Nepal. This temple of lord Shiva is one of the sacred temples of Hindus living in every nook and corner. Non-Hindus are not allowed to enter inside the premises of the temple; however, one can capture the photos of the traditional cremation ceremony and temple from the opposite bank of the holy Bagmati River. After visiting the main UNESCO heritage sites, the guides then take you back to your own hotel. Get refreshed and prepare gears or luggage for the next day trek.

Food
Breakfast
Accomodation
Hotel
Elevation
1300
Day 3 : Drive from Kathmandu to Dhunche ( 5,085ft):

After delicate breakfast in the early morning, we drive in our private jeep/van to Balaju and then trace the route of Kakani, Trisuli Bazar, Betrawati and then finally stop at Dhunche. The 7-8 hours scenic drive through the dense forest, rustic village, terraced farmland, narrow ridges and off-road trails offers the pristine green scenery, turquoise surrounding, mountain ranges and snow-capped mountains including Mt. Annapurna II, Ganesh Himal, Mt. Manaslu, Langtang Lirung, and few other peaks. On this day, we stay at Dhunche for today’s accommodation and delicious meals.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1550
Day 4 : Dhunche to Thulo Syabru (6,233ft):

In the early morning, we eat our breakfast and begin our first day trek from Dhunche. For the few minutes, we walk through the motor road and then reach at the village: Thulo Barkhu. From here, we gradually incline through dense forest of rhododendron, Oaks, bamboo and Pine trees until we come at Barble. The journey from Barble is blissful and pleasant for spectacular glimpse of Ganesh Himal. After few hours of walk, we climb up the ridge and conclude today’s trek at Thulo Syabru. Overnight, stay at Thulo Syabru.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1900
Day 5 : Thulo Syabru to Lama Hotel

After morning breakfast, we descend down to the ridge and then ascend along the Ghopchu Khola towards the intersection where the route from Syabrubesi and Thulo Syabru meets. From the confluence, the trail traces the route to Bamboo following forest trail and rocky ridges. Bamboo is a famous place for endangered red panda, monkeys and many other animals; we can even encounter these animals while tracing through. From this point, we climb uphill towards Changtang which is popularly known as Lama Hotel. Overnight, stay at Lama Hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2470
Day 6 : Langtang Village to Kyanjin Gompa (12,697ft):

Today, we begin our journey from Lama Hotel after light breakfast. Walking through dense bamboo, birch, rhododendron and oak forest, we come across Gumanchowk (Riverside) which is alongside Langtang River. The trail then ascends towards Ghora Tabela through Oaks, hemlocks and rhododendron forest perceiving the sparkling glimpse of Langtang Lirung (7,244m) through the woods. The journey from here now is straight for few minutes and then we gradually ascend through the small settlements Thangshyap, Champki, Gumba and eventually reach at Langtang Village where we take today’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 7 : Langtang Village to Kyanjin Gompa (3,830m/ 12,697ft):52ft) - Kyanjin Gompa (3,830m /12,565ft)

After delicious breakfast in the morning, we leave the Langtang village climbing the ridge topped by Chorten and Mani walls. After crossing few streams, the trail gradually climbs to Kyanjin Gompa through several yak-herding villages: Mundu, Sindum and Yampha. The majestic Kyanjin Gompa is encircled by tantalizing peaks: Langtang Lirung, Kyanjin Ri , Tserko Ri and Naya Kagri which seems stupendously enchanting. Kyanjin is popular destination for night-stay.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 8 : Exploration day at Kyanjin Gompa:

Kyanjin Gompa is most preferred destination for acclimatization and exploration. After having delicate breakfast, we hike to Tserko Ri peak for the stupendous view of the entire Langtang valley and tantalizing peaks: Langtang Lirung, Yangsa Tenji, Langtang range, and few other peaks. Kyanjin Ri (4,850m/16,005ft) and Tserko Ri (5,000/16,500ft) are the best view points of Kyanjin. On this day, we also visit the traditional Yak cheese factory, sacred Kyanjin Gompa and few trekking peaks if time, climate and health favor us. Tonight, we stay at lodge at Kyanjin Gompa.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 9 : Kyajin Gompa to Lama Hotel:

Today, we retrace the trail to Lama Hotel descending along the Langtang River with the spectacular glimpse of snow-clad peaks. After few hours, we trail back to Langtang valley and the Ghora Tabela following the same route. From Ghora Tabela, we drop down to Gumanchowk and then descend easy path to Lama Hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2400
Day 10 : Lama Hotel to Syabrubesi (1,440m/ 4,750ft):

From Lama Hotel, we descend down to Bamboo through dense forest of rhododendron, fir, pine and Oak trees. From Bamboo, we drop down to Doman and head towards the confluence of Langtang River and Bhote Koshi River, ‘Syabrubesi’ through the traditional villages, terraced farmland and dense rhododendron forest. After 4-5 hours of decline walk from Bamboo, we reach at the most popular destination, Syabrubesi for night-stay.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1440
Day 11 : Drive from Syabrubesi to Kathmandu:

After delicate breakfast, we drive back to Kathmandu through the narrow ridges and dusty motor road, dense forest, rustic village and terraced farmland. The drive offers us an opportunity to enjoy the tranquil environment, green lush vegetation and scenic mountain ranges. After 9-10 hours of drive, we reach at Kathmandu in the afternoon. Today, you can enjoy the evening or night life in the capital or take rest as well as check luggage for tomorrow’s departure.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel
Elevation
1300
Day 12 : Farewell Departure Day:

After delicate breakfast, check out your room and head to Tribhuvan International airport for departure flight

Food
Breakfast

What Is Included ?

  • All airport  transfers
  • 3 star Hotels in Kathmandu for 3 nights with breakfast 
  • City tour by private transport
  • Land Cruiser Kathmandu – Dhunche (trail foot)
  • Land Cruiser Syabru Besi (trail head)- Kathmandu  
  • All necessary paper work and permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • All mountain accommodation (soft/comfortable private room)
  • Full meals: Breakfast, Lunch & Dinner on your choice 
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • A comprehensive First Aid kit
  • All government and local taxes 
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag

What Is Excluded?

  • Lunch/Dinner in Kathmandu 
  • City monument fees
  • Hot and bottle drinks
  • Hot shower
  • Electronic device re-charge
  • Wi- Fi
  • Travel insurance and medical evacuation 
  • Tipping 

Altitude Graph

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Start Date
Trip Duration
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Availability
Join Group
1
2026-05-28
12 Days
Available
2
2026-05-31
12 Days
Available
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1
2026-06-01
12 Days
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2
2026-06-05
12 Days
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2026-06-09
12 Days
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2026-06-13
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2026-06-17
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2026-06-21
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2026-06-25
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2026-06-29
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1
2026-07-01
12 Days
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2
2026-07-05
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2026-07-09
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4
2026-07-13
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2026-07-17
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2026-07-21
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2026-07-25
12 Days
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8
2026-07-29
12 Days
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1
2026-08-01
12 Days
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2
2026-08-05
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3
2026-08-09
12 Days
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2026-08-13
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2026-08-17
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2026-08-21
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2026-08-25
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2026-08-29
12 Days
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1
2026-09-01
12 Days
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2
2026-09-04
12 Days
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3
2026-09-07
12 Days
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4
2026-09-10
12 Days
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2026-09-13
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2026-09-16
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2026-09-19
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2026-09-22
12 Days
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9
2026-09-25
12 Days
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10
2026-09-28
12 Days
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-10-01
12 Days
Available
2
2026-10-04
12 Days
Available
3
2026-10-07
12 Days
Available
4
2026-10-10
12 Days
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5
2026-10-13
12 Days
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6
2026-10-16
12 Days
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7
2026-10-19
12 Days
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8
2026-10-22
12 Days
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9
2026-10-25
12 Days
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10
2026-10-28
12 Days
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11
2026-10-31
12 Days
Available
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Trip Duration
Cost Per Person
Availability
Join Group
1
2026-11-01
12 Days
Available
2
2026-11-04
12 Days
Available
3
2026-11-07
12 Days
Available
4
2026-11-10
12 Days
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5
2026-11-13
12 Days
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6
2026-11-16
12 Days
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7
2026-11-19
12 Days
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8
2026-11-22
12 Days
Available
9
2026-11-25
12 Days
Available
10
2026-11-28
12 Days
Available
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Trip Duration
Cost Per Person
Availability
Join Group
1
2026-12-01
12 Days
Available
2
2026-12-04
12 Days
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3
2026-12-07
12 Days
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4
2026-12-10
12 Days
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2026-12-13
12 Days
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2026-12-16
12 Days
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2026-12-19
12 Days
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2026-12-22
12 Days
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2026-12-25
12 Days
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10
2026-12-28
12 Days
Available
11
2026-12-31
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-01-01
12 Days
Available
2
2027-01-05
12 Days
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3
2027-01-09
12 Days
Available
4
2027-01-13
12 Days
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5
2027-01-17
12 Days
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6
2027-01-21
12 Days
Available
7
2027-01-25
12 Days
Available
8
2027-01-29
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-02-01
12 Days
Available
2
2027-02-05
12 Days
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3
2027-02-09
12 Days
Available
4
2027-02-13
12 Days
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2027-02-17
12 Days
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6
2027-02-21
12 Days
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7
2027-02-25
12 Days
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Trip Duration
Cost Per Person
Availability
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1
2027-03-01
12 Days
Available
2
2027-03-04
12 Days
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3
2027-03-07
12 Days
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4
2027-03-10
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2027-03-13
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2027-03-16
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2027-03-19
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2027-03-22
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2027-03-25
12 Days
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10
2027-03-28
12 Days
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11
2027-03-31
12 Days
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Trip Duration
Cost Per Person
Availability
Join Group
1
2027-04-01
12 Days
Available
2
2027-04-04
12 Days
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3
2027-04-07
12 Days
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4
2027-04-10
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2027-04-13
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2027-04-16
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7
2027-04-19
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2027-04-22
12 Days
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9
2027-04-22
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10
2027-04-25
12 Days
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11
2027-04-25
12 Days
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12
2027-04-28
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-05-01
12 Days
Available
2
2027-05-04
12 Days
Available
3
2027-05-07
12 Days
Available
4
2027-05-10
12 Days
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5
2027-05-13
12 Days
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6
2027-05-16
12 Days
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2027-05-19
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2027-05-22
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9
2027-05-25
12 Days
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10
2027-05-28
12 Days
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11
2027-05-31
12 Days
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-06-01
12 Days
Available
2
2027-06-05
12 Days
Available
3
2027-06-09
12 Days
Available
4
2027-06-13
12 Days
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5
2027-06-17
12 Days
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6
2027-06-21
12 Days
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7
2027-06-25
12 Days
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8
2027-06-28
12 Days
Available
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Trip Duration
Cost Per Person
Availability
Join Group
1
2027-07-01
12 Days
Available
2
2027-07-05
12 Days
Available
3
2027-07-09
12 Days
Available
4
2027-07-13
12 Days
Available
5
2027-07-17
12 Days
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6
2027-07-21
12 Days
Available
7
2027-07-25
12 Days
Available
8
2027-07-29
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-08-01
12 Days
Available
2
2027-08-05
12 Days
Available
3
2027-08-09
12 Days
Available
4
2027-08-13
12 Days
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5
2027-08-17
12 Days
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6
2027-08-21
12 Days
Available
7
2027-08-25
12 Days
Available
8
2027-08-29
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-09-01
12 Days
Available
2
2027-09-04
12 Days
Available
3
2027-09-07
12 Days
Available
4
2027-09-10
12 Days
Available
5
2027-09-13
12 Days
Available
6
2027-09-16
12 Days
Available
7
2027-09-19
12 Days
Available
8
2027-09-22
12 Days
Available
9
2027-09-25
12 Days
Available
10
2027-09-28
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-10-01
12 Days
Available
2
2027-10-04
12 Days
Available
3
2027-10-07
12 Days
Available
4
2027-10-10
12 Days
Available
5
2027-10-13
12 Days
Available
6
2027-10-16
12 Days
Available
7
2027-10-19
12 Days
Available
8
2027-10-22
12 Days
Available
9
2027-10-25
12 Days
Available
10
2027-10-28
12 Days
Available
11
2027-10-31
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-11-01
12 Days
Available
2
2027-11-04
12 Days
Available
3
2027-11-07
12 Days
Available
4
2027-11-10
12 Days
Available
5
2027-11-13
12 Days
Available
6
2027-11-16
12 Days
Available
7
2027-11-19
12 Days
Available
8
2027-11-22
12 Days
Available
9
2027-11-25
12 Days
Available
10
2027-11-28
12 Days
Available
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Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-12-01
12 Days
Available
2
2027-12-04
12 Days
Available
3
2027-12-07
12 Days
Available
4
2027-12-10
12 Days
Available
5
2027-12-13
12 Days
Available
6
2027-12-16
12 Days
Available
7
2027-12-19
12 Days
Available
8
2027-12-22
12 Days
Available
9
2027-12-25
12 Days
Available
10
2027-12-28
12 Days
Available
11
2027-12-31
12 Days
Available

FAQs

What is Langtang Trekking?

Langtang Trekking, also called Langtang Valley Trekking, is a moderate Himalayan trekking adventure in Nepal that offers stunning mountain views, lush forests, and cultural experiences in the Langtang region.

How many days does Langtang Trekking take?

The trek typically takes 12 days, depending on the itinerary and pace.

What is the highest point of the trek?

The highest point is Kyanjin Gompa at 3,870 meters, with panoramic views of Langtang Lirung, Ganesh Himal, and surrounding Himalayan peaks.

Is Langtang Trekking suitable for beginners?

Yes, it is a moderate trek suitable for beginners, solo trekkers, and families with a reasonable fitness level.

Which villages will I pass through?

The trek passes through traditional Tamang villages, including Langtang Village, Lama Hotel, and Kyanjin Gompa, offering authentic cultural experiences.

When is the best time to do Langtang Trekking?

The ideal seasons are spring (March–May) for rhododendron blooms and autumn (September–November) for clear skies and stable weather.

How difficult is the trek?

Langtang Trekking is moderate, with gradual ascents, some steep trails, and well-marked paths suitable for trekkers with basic fitness.

What type of accommodation is provided?

Accommodation is in teahouses, offering warm rooms, basic facilities, and authentic Nepali hospitality.

Are meals included during the trek?

Yes, teahouses serve meals including Dal Bhat, noodles, soups, rice, pasta, and local Tamang specialties.

Do I need a guide for Langtang Trekking?

While independent trekking is possible, hiring a licensed local guide is recommended for safety, navigation, and cultural insights.

What permits are required for the trek?

Trekkers need a Langtang National Park Permit and a TIMS card, which can be arranged by your trekking agency.

Is the trek suitable for families and children?

Yes, it is family-friendly, suitable for children and older travelers with moderate fitness.

Can solo travelers do Langtang Trekking?

Yes, solo trekkers can safely enjoy the trek, especially with a licensed guide for support and guidance.

How can I book Langtang Trekking?

You can book through a trusted trekking agency in Nepal, such as Mountain Mart Treks & Expedition Pvt. Ltd., for a safe and organized experience.

Why is Langtang Trekking popular?

It offers stunning Himalayan scenery, cultural village experiences, rhododendron forests, and moderate trekking difficulty, making it one of the best trekking experiences near Kathmandu.

What should I pack for Langtang Trekking?

Essential items include trekking shoes, warm clothing, rain gear, sleeping bag, trekking poles, water bottles, and personal medications.

Can Langtang Trekking be combined with other treks?

Yes, it can be combined with Gosainkunda Trek or Helambu Trek for a longer Himalayan adventure.

What are the main highlights of Langtang Trekking?

Key highlights include Kyanjin Gompa, Langtang Village, panoramic Himalayan views, rhododendron forests, and cultural experiences in Tamang villages.

Is altitude sickness a concern on this trek?

Altitude sickness is possible above 3,500 meters, but proper acclimatization, hydration, and pacing reduce the risk.

How physically fit do I need to be for Langtang Trekking?

A moderate fitness level is sufficient, with the ability to walk 4–6 hours per day on hilly and sometimes rocky trails.

Additional Information

Meals & Food during the Langtang Trekking

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation during the Langtang Trekking

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water during the Langtang Trekking

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Langtang Trekking Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to Take for the Langtang Trekking

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.

If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.

3. MMT faithfully offers all the amenities in the estimated price of the package.

4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.

6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.

7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.

8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.

09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    

10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.

11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.

12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.

13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.

14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.

15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.

16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.

17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.

18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.

19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.

20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.

21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.

22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.

23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.

24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.

25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.

26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.

27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.

28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.

29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.

30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.

31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticke

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

1. Field Staff Rules

Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.


2. Safety & Security

Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.


3. Best Season to Trek in Nepal

Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.


4. Experience & Fitness

Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.


5. Acclimatization

Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.


6. Eco-Friendly Practice

Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.


7. Tailor-Made Itinerary

We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.

Staff care

Our outdoor staffs are fully insured and well equipped. MMT offers attractive salary packages to guides, porters and other trekking staffs. We also pay sustainable salaries/wages during low season when no work is available. Our porters may carry a maximum mass of 30 kilograms.

Customize Tips

We have extensive logistical experience in both individual and group tour operations. We customize your holdiay as per requirment and  always endeavour to meet ultimate expetation. MMT tour operaters are professionalize in Nepal trekking, high adventure passes, climbing and mountaineering, cultural tours, white water rafting and many more.

Comfort & Safety

Safety and trip comfort are no compromises and top priorities of the company inclusively to both clients and trekking crews. Our trekking leaders are pharmacy trained and have considerable knowledge on AMS (Acute Mountain Sickness) from different training workshops conducted by HRA (Himalayan Rescue Association), KEEP (Kathmandu Education Invironment Project) and TAAN (Trekking Agencies' Association of Nepal). We believe health is wealth:  Guides and porters are fully insured and sufficient trekking gear is supplied by MMT.  Emergency First Aid Kits are carried by trek leaders for health support for clients and trekking staff.  We are constantly in communication with our trek leaders about weather issues which might influence trips.

65% Repeated customer

We are an independent ultimate outdoor adventure team, based in Nepal, who explore and experience the unspoiled flora, fauna and landscapes of the towering Himalayas as well as the treasures of myth and legend of Nepal, Tibet and Bhutan. Mountain Mart Treks offers a splendid alternative solution for adventure, fun, research, and eco tourism to these South Asian countries. We believe each our happy client is our next trek.

Guaranteed departure

Mountain Mart Trek has numerous fixed departures trekking tours to match several travelers. Besides, we also offer customize guaranteed departure dates upon your advice and make happen comfortably. MMT will organize treks for groups with specific interests and will adjust itineraries for groups with age-specific requirements. Group sizes can range from a single trekker up to a maximum of 10 people

20 years of route experience

Our trekking team has more than 20 years route experiences in remote adventure, peak climbing, expeditions, culture and nature research, whatever your condition we will help you to achieve your final goal. We believe in adventure beyond the fun. We are more specialized in unbeaten and unspoiled nature finder trekking operator..

Fixed price, no hidden cost

Our prices are extremely competitive and our service will touch your feelings. We have a good business relationship with domestic and international airlines, hotels and resorts and are the sole agents for several treks and tours. We guarantee fair prices and top class unexpected Services.We offer a transparent travel service and no hidden costs will hit our clients during their trip.

Wide range of travel package

MMT offers a one stop travel solution and is proud to inform our valued clients that all types of travel service, including international air bookings, visa services for India, Tibet, Bhutan, and China are on offer. Apart from trekking, we are the sole agents for mountain climbing expeditions, white water rafting, wildlife safaris, cultural tours, bird watching tours as well as budget and group tours to Tibet and Bhutan

Planning Langtang Trekking (also known as the Langtang Valley Trekking) in Nepal requires proper travel insurance, emergency rescue coverage, and good safety preparation. This beautiful Himalayan trek reaches elevations of around 3,870 meters at Kyanjin Gompa and higher viewpoints such as Tserko Ri (4,984m), where trekkers may face altitude-related challenges, sudden illness, injuries, or rapidly changing mountain weather. Having comprehensive trekking insurance ensures a safe and worry-free adventure in the Himalayas.

The Langtang Valley Trekking route offers breathtaking Himalayan scenery, diverse landscapes, and authentic mountain culture. Trekkers pass through lush forests, traditional Tamang villages, glacial rivers, and spectacular alpine valleys inside Langtang National Park. With reliable insurance coverage, you can explore this stunning trekking destination with complete peace of mind.


Travel Insurance for Langtang Trekking

Before starting your trek from Kathmandu to the Langtang region, it is essential to ensure that your travel insurance policy covers high-altitude trekking and emergency rescue services in Nepal.

Your trekking insurance policy should include:

✔️ Trekking coverage up to 5,000 meters altitude
✔️ Emergency helicopter rescue and evacuation
✔️ Medical treatment and hospital expenses
✔️ Trip cancellation or trip interruption coverage
✔️ Accidental injury and emergency repatriation
✔️ Lost, stolen, or delayed baggage protection

Without proper insurance coverage, helicopter evacuation in the Langtang region can cost between USD 4,000–6,000, depending on altitude, weather conditions, and rescue location.


Emergency Rescue & Helicopter Evacuation

The Langtang Valley Trekking trail passes through remote Himalayan landscapes where access to medical facilities is limited. In case of injury, illness, or Altitude Sickness (AMS), quick rescue coordination is extremely important.

Rescue Procedure During an Emergency:

1. Inform your trekking guide immediately.

2. Your trekking agency contacts rescue operators and your insurance provider.

3. Helicopter evacuation is arranged from the nearest safe landing location if necessary.

4. The injured or sick trekker is transported to a hospital in Kathmandu for medical treatment.

Professional helicopter rescue companies in Nepal provide fast and reliable emergency evacuation services throughout the Langtang Valley region.


Why Insurance Is Important for Langtang Valley Trekking

The Langtang Trekking route includes:

  • Trekking to Kyanjin Gompa (3,870m)

  • Hiking to scenic viewpoints like Tserko Ri (4,984m)

  • Walking through dense rhododendron, bamboo, and pine forests

  • Exploring traditional Tamang villages and Himalayan culture

  • Traveling through remote mountain terrain with limited medical facilities

Even experienced trekkers may encounter altitude sickness, sudden weather changes, or trekking injuries. Having the right trekking insurance with helicopter evacuation coverage provides both safety and financial protection during your Himalayan adventure.


Important Safety Tips for Trekkers

✔️ Carry both digital and printed copies of your insurance policy
✔️ Confirm your policy covers high-altitude trekking in Nepal
✔️ Share your insurance details with your trekking agency before departure
✔️ Always trek with a licensed and experienced guide
✔️ Walk at a comfortable pace, stay hydrated, and acclimatize properly


Choosing the right insurance, rescue, and evacuation plan for Langtang Trekking ensures a safe and unforgettable Himalayan experience. With proper preparation and reliable coverage, you can fully enjoy the spectacular Langtang Valley landscapes, glacier views, and unique mountain culture without unnecessary risks.

Travel prepared, trek safely, and enjoy the incredible Langtang Valley Trekking adventure with confidence.

During Langtang Trekking (also known as the Langtang Valley Trekking), electricity and battery charging facilities are available in most teahouses along the trekking route. However, as you reach higher elevations such as Kyanjin Gompa (3,870m) and hike to viewpoints like Tserko Ri (4,984m), electricity availability becomes more limited. Proper planning for charging your electronic devices is important so you can stay connected and capture the spectacular Himalayan scenery.

The Langtang Valley Trekking route passes through beautiful mountain villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa. Trekkers enjoy breathtaking views of the Langtang Himalayas, glaciers, alpine landscapes, and authentic Tamang culture along the trail. Most teahouses provide electricity, but in remote mountain areas it is usually powered by solar energy or small hydropower systems, so the supply can be limited.


Electricity Availability

Electricity is available in most teahouses along the Langtang Valley Trek, but availability may vary depending on location and weather conditions.

  • Teahouses generally provide basic electricity, but not 24 hours a day

  • Solar power is widely used in higher mountain lodges

  • Power interruptions may occur during cloudy weather or heavy snowfall

  • Electricity becomes more limited in Langtang Village and Kyanjin Gompa


Charging Cost (Per Device)

Most teahouses along the Langtang Trekking trail offer device charging services for a small fee.

Typical charging costs:

  • Lower villages (Syabrubesi, Lama Hotel): USD 1–2 per device

  • Higher villages (Langtang Village, Kyanjin Gompa): USD 2–4 per device

Charges usually apply per device, including mobile phones, cameras, or power banks. Charging laptops or large devices may not always be available in higher-altitude lodges.


Wi-Fi & Mobile Network

Communication services are available in some parts of the Langtang Valley region, but they are limited compared to cities.

  • Paid Wi-Fi services are available in some teahouses

  • Mobile network coverage is available in parts of the trek, especially near Syabrubesi

  • Internet speed is slow and sometimes unreliable in remote mountain areas


Trekking Tips for Power Management

✔️ Carry a power bank (10,000–20,000mAh recommended)
✔️ Bring extra camera batteries for photography
✔️ Use airplane mode to save battery life
✔️ Reduce screen brightness and background apps
✔️ Charge devices whenever electricity is available in teahouses


Final Advice

Electricity on Langtang Trekking (Langtang Valley Trekking) is basic but manageable with proper preparation. By planning ahead and carrying backup power sources, trekkers can keep their devices charged, capture the stunning views of the Langtang Himalayas, glaciers, and alpine valleys, and stay connected during the journey.

Always carry a reliable power bank and spare batteries to ensure uninterrupted access to photos, navigation apps, and important communication while trekking through the breathtaking Langtang Valley region of Nepal.

When booking your Langtang Trekking (also known as the Langtang Valley Trekking) package, it is important to understand the personal expenses that are not included in the standard trekking cost. This beautiful Himalayan trek in the Langtang region of Nepal passes through remote villages, mountain lodges, and high-altitude trails up to Kyanjin Gompa (3,870m), with optional hikes to viewpoints like Tserko Ri (4,984m).

Daily personal spending may vary depending on your lifestyle, comfort preferences, and use of additional services along the trekking route. Proper budgeting helps ensure a smooth and enjoyable trekking experience in the Himalayas.

The Langtang Valley Trekking route takes you through villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa, where teahouses provide basic accommodation and meals but charge separately for personal services.


1. Drinks & Beverages

Hot drinks and bottled beverages become more expensive at higher elevations due to transportation costs by porters or mules.

Typical prices:

  • Tea / Coffee: USD 1.5–3 per cup

  • Hot Lemon / Ginger Tea: USD 2–4

  • Bottled Water: USD 1–3 (price increases at higher altitude)

  • Soft Drinks: USD 2–4

  • Beer: USD 4–7

💡 Tip: Carry a reusable water bottle and water purification tablets to reduce bottled water expenses and help protect the mountain environment.


2. Battery Charging & Wi-Fi

Most teahouses along the Langtang Trekking trail provide electricity and internet services, but charges increase at higher elevations.

Typical costs:

  • Mobile charging: USD 2–4 per device

  • Power bank charging: USD 3–5

  • Wi-Fi internet: USD 3–6 (limited speed in remote lodges)

Electricity in the region is mainly powered by solar energy or small hydropower systems, so charging availability may be limited in higher villages such as Langtang Village and Kyanjin Gompa.


3. Hot Shower & Personal Services

Personal services are available in many teahouses, but facilities become more basic at higher altitudes.

  • Hot shower: USD 3–5 per use

  • Laundry service (limited availability): USD 5–8

  • Extra blankets: Small additional charge in some lodges

Because the Langtang region is remote, goods and services are transported by porters, yaks, or mules, which slightly increases prices.


4. Snacks & Personal Items

Snacks and small personal items are available along the Langtang Valley trekking route, but they are more expensive than in Kathmandu.

  • Chocolate / Energy Bars: USD 2–4

  • Biscuits / Chips: USD 1–3

  • Toiletries: Higher price than city shops

💡 Tip: Buy snacks, toiletries, and small personal supplies in Kathmandu before starting your trek to save money.


5. Tips for Guide & Porter

Tipping is a common and appreciated tradition in Nepal’s trekking industry. It is a way to thank your trekking staff for their support and hard work.

Typical tipping guidelines:

  • Guide: USD 10–15 per day (shared by the group)

  • Porter: USD 7–10 per day

The final tip amount depends on group size, service quality, and overall satisfaction.


Estimated Daily Personal Budget

  • Average daily personal spending: USD 15–25 per person

  • Higher budget: If you frequently use Wi-Fi, buy bottled drinks, or order alcoholic beverages


Important Budget Tips for Langtang Trekking

✔️ Carry enough Nepali cash (ATMs are not available in most trekking villages)
✔️ Prices increase at higher elevations
✔️ Bring a reusable water bottle to reduce bottled water costs
✔️ Plan your personal spending before starting the trek


Final Advice

The personal expenses on Langtang Trekking (Langtang Valley Trekking) are generally affordable with proper planning. Remote mountain lodges rely on porters, mule transport, and solar-powered electricity, which slightly increases the cost of goods and services along the trail.

By budgeting wisely, you can fully enjoy the spectacular Langtang Valley landscapes, glaciers, traditional Tamang culture, and peaceful Himalayan villages, making your trek in the Langtang region a memorable, safe, and stress-free adventure in Nepal.

Hiring a professional guide and porter for Langtang Trekking (also known as the Langtang Valley Trekking) is highly recommended for safety, comfort, and a more enjoyable Himalayan trekking experience. This scenic trek in the Langtang region reaches an altitude of 3,870 meters at Kyanjin Gompa, with optional hikes to breathtaking viewpoints such as Tserko Ri (4,984m) and Kyanjin Ri (4,773m).

The trekking route passes through beautiful mountain villages, alpine forests, and glacial valleys while offering spectacular views of the Langtang Himalayas. With experienced local support, your trekking journey becomes safer, smoother, and culturally enriching, whether you are trekking independently or with a group.


Why Hire a Guide for Langtang Valley Trekking?

A licensed trekking guide in the Langtang region provides valuable assistance throughout the trek, including navigation, safety support, and cultural insights.

✔️ Professional route navigation and daily trekking safety management
✔️ Support with altitude acclimatization and proper trekking pace
✔️ Information about local Tamang culture, traditions, and Himalayan lifestyle
✔️ Emergency assistance and coordination with rescue services if needed
✔️ Help with teahouse accommodation and meal arrangements

The Langtang Valley trekking trail passes through villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa. Weather and trail conditions in the Himalayas can change quickly, so having a knowledgeable guide helps ensure safe navigation and better decision-making during the trek.


Porter Service for Langtang Trekking

A porter carries your heavy trekking bag (usually up to 20–25 kg shared between two trekkers), allowing you to trek comfortably with only a light daypack containing essentials such as water, snacks, camera, and personal items.

Benefits of hiring a porter:

  • Reduces physical strain during long trekking days

  • Helps conserve energy for higher-altitude hikes and viewpoints

  • Supports local employment in the Langtang region

  • Experienced porters are familiar with mountain terrain and lodge logistics

Hiring a porter makes your Langtang Valley trekking experience more comfortable and enjoyable, especially on steep uphill trails.


Cost of Guide and Porter for Langtang Trekking

Typical daily costs in Nepal are:

  • Licensed Trekking Guide: USD 25–35 per day

  • Porter: USD 15–25 per day

These costs generally include salary, meals, accommodation, and staff insurance. Prices may vary depending on trekking season, group size, and trekking services provided by the agency.


Safety and Professional Support

Hiring a guide and porter for Langtang Valley Trekking ensures:

✔️ Better altitude management and trekking pace
✔️ Quick response in case of health issues or emergencies
✔️ Organized logistics and teahouse reservations
✔️ A safe, comfortable, and stress-free trekking experience

Professional trekking companies also ensure their staff are trained, experienced, and properly insured, providing reliable support throughout the trek.


Why Choose Professional Guide & Porter Service?

The Langtang Trekking guide and porter service is not just about carrying luggage—it significantly enhances safety, cultural understanding, and trekking success.

With professional support, you can fully enjoy:

  • Exploring the beautiful Langtang Valley and Kyanjin Gompa

  • Hiking to scenic viewpoints such as Tserko Ri and Kyanjin Ri

  • Walking through rhododendron, bamboo, and pine forests

  • Experiencing authentic Tamang village culture and Himalayan hospitality

For a safe, comfortable, and well-organized Himalayan adventure, hiring a licensed guide and porter for Langtang Trekking is a smart and valuable choice when exploring the spectacular Langtang Valley region of Nepal.

Reliable transport service for Langtang Trekking (also known as the Langtang Valley Trekking) is an important part of ensuring a smooth and comfortable Himalayan adventure. This popular trek in the Langtang region of Nepal begins with a scenic drive from Kathmandu to the trekking starting point. Proper transportation planning helps trekkers begin their journey stress-free and enjoy the spectacular landscapes of green hills, rivers, forests, and traditional mountain villages.


Kathmandu to Syabrubesi – Trek Starting Point

The most common starting point for Langtang Valley Trekking is Syabrubesi, a small mountain town and the main gateway to the Langtang region and Langtang National Park.

Travel Details:

  • Distance: Kathmandu to Syabrubesi – approximately 6–7 hours by road

  • Transport Type: Private jeep, local bus, or tourist vehicle

  • Best For: Easy access to the Langtang Valley trekking route

Most trekking itineraries begin with a scenic drive from Kathmandu to Syabrubesi, passing through beautiful countryside, terraced hillsides, flowing rivers, and traditional rural settlements.

Many trekking companies also offer private jeep transportation, which is faster, safer, and more comfortable compared to local buses on mountain roads.


Alternative Route via Dhunche

Another travel option for Langtang Trekking is driving from Kathmandu to Dhunche, the district headquarters of Rasuwa and another gateway to the Langtang region.

Benefits of the Dhunche Route:

✔️ Scenic mountain drive through Trishuli River valley
✔️ Access to Langtang National Park entrance checkpoint
✔️ Beautiful views of hills, forests, and mountain landscapes
✔️ Convenient stop for trekkers heading toward Syabrubesi or Langtang Valley

From Dhunche, travelers can continue the journey by vehicle to Syabrubesi or begin trekking routes in the region.


Helicopter Option (Optional)

For trekkers looking for a faster and more luxurious option, helicopter services from Kathmandu to Kyanjin Gompa or nearby landing areas can sometimes be arranged.

Advantages of Helicopter Transport:

✔️ Saves several days of trekking travel time
✔️ Offers spectacular aerial views of the Langtang Himalayas
✔️ Ideal for luxury travelers, photographers, or short itineraries
✔️ Can also be used for emergency rescue and evacuation

Helicopter flights depend on weather conditions and mountain visibility, which must be clear for safe operation.


Private Vehicle Services in Kathmandu

Professional trekking companies usually provide additional transport services in Kathmandu, including:

  • Airport pick-up and drop-off services

  • Hotel transfers within Kathmandu city

  • Transport for Kathmandu Valley sightseeing tours (if included in the itinerary)

Private tourist vehicles ensure safe, comfortable, and reliable travel before and after your trekking journey.


Important Transport Tips for Langtang Trekking

✔️ Mountain roads to Syabrubesi can be narrow and rough, so choose reliable vehicles
✔️ Travel time may increase during the monsoon season (June–August) due to road conditions
✔️ Book transportation early during peak trekking seasons (Spring: March–May, Autumn: September–November)
✔️ Carry only essential luggage, as space in local buses and jeeps is limited


Conclusion

Well-organized transport services for Langtang Trekking (Langtang Valley Trekking) ensure a smooth start and comfortable return from your Himalayan adventure. Whether traveling by private jeep, local bus, or optional helicopter, reliable transportation allows trekkers to focus on exploring the beautiful Langtang Valley, glaciers, alpine landscapes, and traditional Tamang villages.

Choosing a professional trekking company guarantees safe, timely, and comfortable transport arrangements, giving you peace of mind while discovering the incredible natural beauty and cultural richness of the Langtang region in Nepal.

Booking your Langtang Trekking (also known as the Langtang Valley Trekking) with a professional trekking company ensures a safe, smooth, and well-organized Himalayan adventure. This popular trek in the Langtang region of Nepal takes you through lush forests, traditional Tamang villages, alpine meadows, glaciers, and the beautiful mountain settlement of Kyanjin Gompa (3,870m).

Advance booking and clear payment arrangements are strongly recommended, especially during the peak trekking seasons – Spring (March–May) and Autumn (September–November). Early reservations help secure experienced guides, porters, transportation, and comfortable teahouse accommodations along the Langtang trekking route.


How to Book Langtang Trekking

The Langtang Valley Trek booking process is simple, secure, and traveler-friendly.

1. Send Inquiry:
Contact the trekking company with your preferred trekking dates, group size, and travel requirements.

2. Confirm Availability:
The company will check transport arrangements, guide and porter availability, and teahouse accommodations along the trekking route.

3. Submit Required Documents:
Provide a copy of your passport and travel insurance details for trekking permits and safety records.

4. Pay Booking Deposit:
Secure your trek with a 20–30% advance payment of the total trekking cost.

5. Receive Confirmation:
You will receive an official booking confirmation and detailed Langtang trekking itinerary via email.

💡 Tip: Early booking is recommended to secure accommodation in trekking villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa.


Payment Policy for Langtang Valley Trekking

Booking Deposit:
A 20–30% deposit is required to confirm your Langtang trekking reservation.

Accepted Payment Methods:

  • Bank transfer to the company’s official bank account

  • Secure online payment system

  • Credit card payment (service charge may apply)

  • Cash payment in Kathmandu

The remaining balance can be paid before trek departure or upon arrival in Kathmandu.


What Is Included in the Trek Cost?

A standard Langtang Valley Trekking package usually includes:

✔️ Ground transportation from Kathmandu to Syabrubesi and return
✔️ Langtang National Park Entry Permit and required trekking permits
✔️ Licensed trekking guide and porter services
✔️ Teahouse accommodation during the trek
✔️ Three meals per day while trekking
✔️ Government taxes and service charges

Exclusions:

Personal expenses, travel insurance, alcoholic beverages, Wi-Fi charges, battery charging fees, tips, and optional activities.


Cancellation & Refund Policy

  • The booking deposit is generally non-refundable, but it may be transferred to a future trekking date.

  • Trekking schedules may change due to weather conditions, road situations, or unforeseen circumstances.

  • Refund policies depend on the company’s terms and confirmed services.

It is highly recommended to have flexible international flight tickets and comprehensive travel insurance before traveling to Nepal.


Secure & Transparent Booking

Booking Langtang Trekking with a registered trekking company in Nepal guarantees:

✔️ Transparent pricing with no hidden costs
✔️ Secure online payment system
✔️ Professional communication and support
✔️ 24/7 assistance before and during the trek


Final Note

The booking policy and payment process for Langtang Trekking (Langtang Valley Trekking) is designed to be simple, reliable, and convenient for travelers. Early booking ensures smooth logistics, experienced guides and porters, and comfortable teahouse accommodations along the trekking route.

Plan ahead, confirm your trek in advance, and get ready to experience the breathtaking Langtang Valley, spectacular Himalayan views, and authentic Tamang culture on this unforgettable trekking adventure in Nepal.

Langtang Trekking (also known as the Langtang Valley Trekking) is considered a moderate-level Himalayan trek, suitable for trekkers with good physical fitness and a basic level of hiking experience. Located in the beautiful Langtang region of Nepal, this trek offers spectacular mountain landscapes, glaciers, alpine meadows, and authentic Tamang villages.

The main highlight of the trek is reaching Kyanjin Gompa (3,870m) and hiking to breathtaking viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers enjoy panoramic views of the Langtang Himalayas, including Langtang Lirung and surrounding snow-capped peaks. Understanding the trek difficulty and preparing with proper training will help ensure a safe and enjoyable Himalayan adventure.


Difficulty Level of Langtang Valley Trekking

The Langtang Valley Trek is graded as moderate, mainly due to the following factors:

  • Daily trekking of 5–7 hours on mountain trails

  • Gradual ascent to Kyanjin Gompa (3,870m)

  • Optional high-altitude hikes to Kyanjin Ri or Tserko Ri

  • Some steep uphill and downhill sections along forest and alpine trails

  • Cold temperatures and weather changes at higher elevations

  • Remote trekking villages with limited medical facilities

The trekking route passes through scenic villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa, offering a unique combination of natural beauty and cultural experiences.


Main Challenges

1. Altitude & Risk of AMS

Although the Langtang Valley Trek is lower than some other Himalayan treks, it still reaches elevations close to 4,000 meters, where there is a possibility of Altitude Sickness (AMS).

Proper acclimatization, slow trekking pace, and staying hydrated are important for a safe trekking experience.


2. Steep Mountain Trails

Some sections of the trail, especially between Lama Hotel and Langtang Village, involve long uphill climbs and uneven mountain paths. Hiking to viewpoints such as Tserko Ri also requires good stamina and endurance.


3. Changing Mountain Weather

Weather in the Langtang Himalayas can change quickly. Trekkers may experience cold mornings, windy conditions, rain, or occasional snowfall, depending on the season. Proper trekking gear and layered clothing are essential.


Training Tips for Langtang Trekking

Preparing 6–8 weeks before your trek can significantly improve stamina, endurance, and overall trekking comfort.

Cardiovascular Training

  • Brisk walking 5–10 km regularly

  • Stair climbing or hill walking

  • Hiking with a small backpack

  • Running, cycling, or swimming


Strength Training

  • Squats, lunges, and step-ups

  • Core workouts such as planks and crunches

  • Leg and back strengthening exercises


Practice Hiking

  • Go on short hikes carrying a 5–8 kg backpack

  • Practice walking on uneven or uphill trails


Mental Preparation

Trekking in the Himalayas requires patience, slow pacing, and endurance. Be mentally prepared for long trekking days, simple mountain lodges, and basic facilities in remote villages.


Who Can Do Langtang Valley Trekking?

The Langtang Trek is suitable for:

✔️ Beginner trekkers with good physical fitness
✔️ Experienced hikers looking for scenic Himalayan landscapes
✔️ Adventure travelers seeking cultural and nature experiences

Previous high-altitude trekking experience is helpful but not required.


Safety Recommendations

✔️ Trek with a licensed guide for safety and local knowledge
✔️ Allow proper acclimatization to reduce AMS risk
✔️ Drink plenty of water and maintain electrolyte balance
✔️ Walk at a slow and steady pace (Bistari Bistari – slowly in Nepali)
✔️ Carry proper trekking gear, layered clothing, and trekking poles


Final Overview

The Langtang Trekking difficulty level is moderate but achievable with proper preparation and fitness training. With good planning and experienced guidance, trekkers can safely explore the beautiful Langtang Valley, glaciers, alpine landscapes, and traditional Tamang villages.

By preparing well and trekking responsibly, you can fully enjoy this unforgettable Himalayan journey, combining spectacular mountain views, authentic local culture, and peaceful natural surroundings in the stunning Langtang Valley region of Nepal.

Trekking the Langtang Trekking (also known as the Langtang Valley Trekking) in Nepal requires a few essential permits to ensure legal entry, trekker safety, and proper conservation management in the Langtang region. This beautiful trekking route passes through Langtang National Park, traditional Tamang villages, lush forests, and stunning alpine landscapes before reaching Kyanjin Gompa (3,870m).

Obtaining the required permits in advance or through a registered trekking agency in Nepal is highly recommended for a smooth and hassle-free trekking experience.


Required Permits for Langtang Trekking

1. Langtang National Park Entry Permit

  • Cost: Approximately USD 30–35 per person for foreign trekkers

  • Issued at: Nepal Tourism Board office in Kathmandu or Dhunche entry checkpoint

  • Purpose: Provides legal access to Langtang National Park, helping protect wildlife, forests, and the fragile Himalayan environment

This permit is checked at several park checkpoints along the Langtang trekking route, especially near Dhunche and Syabrubesi.


2. Trekkers’ Information Management System (TIMS Card)

  • Cost: Approximately USD 10 for individual trekkers and USD 20 for group trekkers

  • Issued at: Nepal Tourism Board offices in Kathmandu or Pokhara

  • Purpose: Registers trekkers in a national trekking safety database, helping authorities track trekkers and coordinate assistance during emergencies or rescue operations.

Trekkers must carry the TIMS card during the entire Langtang Valley trek and present it when requested at checkpoints.


Important Tips for Langtang Trekking Permits

✔️ Carry both printed and digital copies of your permits
✔️ Provide your passport or valid identification when applying
✔️ Permits are checked at multiple checkpoints along the trekking route
✔️ Using a licensed trekking agency simplifies the permit process
✔️ Keep your permits safe and easily accessible during the trek


Why Permits Are Important

  • Ensure legal access to Langtang National Park

  • Help authorities monitor trekker safety and manage trekking routes

  • Support environmental conservation and wildlife protection

  • Provide essential information for emergency rescue and insurance support

Permit fees also contribute to the conservation of forests, wildlife habitats, and local communities in the Langtang region.


Final Note

Proper permit management is an important step when planning your Langtang Trekking (Langtang Valley Trekking) adventure. With the correct permits, trekkers can safely explore the beautiful Langtang Valley, glaciers, alpine meadows, and traditional Tamang villages within the protected area of Langtang National Park.

For convenience and peace of mind, many travelers choose to arrange permits through a licensed trekking company, ensuring a smooth process so you can fully focus on enjoying your unforgettable Himalayan trekking experience in Nepal.

Langtang Trekking (also known as the Langtang Valley Trekking) is one of the most scenic and culturally rich trekking routes in Nepal, located north of Kathmandu in the beautiful Langtang region. This stunning Himalayan trek offers a perfect combination of glaciers, alpine landscapes, traditional Tamang villages, and spectacular mountain views.

The highlight of the journey is reaching Kyanjin Gompa (3,870m) and hiking to breathtaking viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers can enjoy panoramic views of the Langtang Himalayas, including the majestic Langtang Lirung.

This ultimate guide to Langtang Valley Trekking provides essential information, trekking tips, and the best seasons to help you plan a safe and memorable Himalayan adventure.


Trek Overview

  • Duration: 7–10 days

  • Highest Point: Tserko Ri (4,984m) or Kyanjin Ri (4,773m)

  • Starting Point: Syabrubesi (north of Kathmandu)

  • Ending Point: Syabrubesi

  • Difficulty Level: Moderate

  • Highlights: Langtang Valley, Kyanjin Gompa, glaciers, Tamang villages, Langtang National Park, panoramic Himalayan views


Best Seasons for Langtang Trekking

Spring (March – May)

  • Clear skies and pleasant trekking temperatures

  • Rhododendron forests in full bloom

  • Excellent visibility of snow-capped Himalayan peaks

  • Ideal conditions for photography and nature lovers


Autumn (September – November)

  • Stable weather and crystal-clear mountain views

  • Comfortable temperatures for trekking

  • The most popular trekking season in Nepal


Winter (December – February)

  • Cold temperatures at higher elevations

  • Occasional snowfall near Kyanjin Gompa and viewpoints

  • Fewer trekkers and peaceful trekking trails

  • Requires proper winter clothing and gear


Monsoon (June – August)

  • Heavy rainfall and slippery forest trails

  • Leeches in lower forest areas

  • Limited mountain views due to clouds

This season is generally not recommended for trekking in the Langtang region.


Permits Required

Trekkers need the following permits for Langtang Valley Trekking:

Langtang National Park Entry Permit

  • Approximately USD 30–35 per person

TIMS Card (Trekkers’ Information Management System)

  • USD 10 for individual trekkers

  • USD 20 for group trekkers

💡 Tip: Always carry both printed and digital copies of your permits, as they are checked at park entry points.


Packing Essentials

Proper trekking gear ensures a comfortable and safe Langtang trekking experience.

  • Layered trekking clothing (thermal wear, fleece, down jacket)

  • Strong trekking boots and warm socks

  • Trekking poles and daypack

  • Sleeping bag for cold mountain nights

  • Power bank or solar charger

  • Water purification tablets or filter bottle

  • Rain jacket and windproof gear


Accommodation & Meals

Accommodation during Langtang Trekking is available in local teahouses and mountain lodges.

Typical facilities include:

  • Basic twin-sharing rooms with blankets

  • Shared bathrooms in most lodges

  • Dining halls with heating during cold evenings

Popular meals include:

  • Dal Bhat (rice, lentils, vegetables)

  • Noodles, pasta, fried rice, and soups

  • Tibetan bread, pancakes, tea, and coffee


Training & Fitness Tips

Good physical preparation makes Langtang Valley Trekking easier and more enjoyable.

Cardiovascular Training

  • Regular walking or hiking

  • Running or cycling

  • Stair climbing or hill walking

Strength Training

  • Squats, lunges, and step exercises

  • Core workouts (planks and crunches)

  • Leg and back strengthening exercises

Practice Hikes

  • Short hikes carrying a 5–8 kg backpack

  • Practice walking on uneven or uphill trails

Acclimatization

  • Walk slowly and allow your body to adapt to altitude

  • Drink plenty of water to reduce altitude sickness risk


Quick Tips for a Safe Trek

✔️ Hire a licensed trekking guide and porter for safety and local support
✔️ Carry travel insurance with emergency rescue coverage
✔️ Walk slowly (Bistari Bistari – slowly in Nepali)
✔️ Drink plenty of water and maintain energy levels
✔️ Carry enough cash, as ATMs are not available in trekking villages
✔️ Check weather conditions and trail updates before departure


Highlights of Langtang Trekking

  • Explore the beautiful Langtang Valley

  • Visit the historic Kyanjin Gompa monastery

  • Hike to Kyanjin Ri or Tserko Ri viewpoints

  • Enjoy spectacular views of the Langtang Himalayan range

  • Walk through rhododendron, bamboo, and pine forests

  • Experience authentic Tamang culture and mountain hospitality


Final Overview

This ultimate guide to Langtang Trekking (Langtang Valley Trekking) helps travelers prepare for one of Nepal’s most rewarding Himalayan adventures. With the right preparation, proper fitness, and trekking during the best seasons, you can safely explore glaciers, alpine landscapes, traditional villages, and breathtaking Himalayan scenery.

Plan ahead, trek responsibly, and enjoy an unforgettable journey through the spectacular Langtang Valley in Nepal.

Embark on the Langtang Trekking 2026 (also known as the Langtang Valley Trekking), one of Nepal’s most scenic and culturally rich Himalayan trekking adventures. Located north of Kathmandu in the beautiful Langtang region, this moderate trek takes you through lush forests, traditional Tamang villages, glacial valleys, and spectacular alpine landscapes, offering breathtaking views of the Langtang Himalayan range.

The highlight of the journey is reaching Kyanjin Gompa (3,870m) and hiking to incredible viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers can enjoy panoramic views of Langtang Lirung and surrounding snow-capped peaks. Along the trail, you will pass through scenic villages including Syabrubesi, Lama Hotel, and Langtang Village, experiencing authentic Himalayan culture and warm local hospitality.

The Langtang Valley Trek 2026 is best enjoyed during spring (March–May) and autumn (September–November), when the weather is stable, skies are clear, and mountain views are spectacular. Spring also brings colorful rhododendron forests in bloom, while autumn offers crisp air and perfect trekking conditions for photography and sightseeing.

Throughout the trek, trekkers stay in local teahouses and mountain lodges, which provide comfortable accommodation and nourishing meals such as dal bhat (rice and lentils), noodles, soups, fried rice, Tibetan bread, and hot drinks. Essential trekking permits, including the Langtang National Park Entry Permit and TIMS Card, ensure legal access and safe travel in the region.

With the support of licensed trekking guides and experienced porters, Langtang Trekking offers a safe and enjoyable adventure suitable for both first-time trekkers and experienced hikers. Proper fitness preparation, gradual altitude acclimatization, and comprehensive travel insurance help ensure a smooth and comfortable trekking experience.

Plan your Langtang Trekking 2026 today and discover the incredible beauty of the Langtang Valley, where dramatic mountain scenery, peaceful monasteries, traditional Tamang culture, and unforgettable Himalayan landscapes create a truly remarkable trekking adventure in Nepal.

Trip Reviews (12)

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Sarah Buscar

12th Mar, 2020

Langtang Trekking - 12 days
We were recommended Mountain Marts by one of our friends and we’re so glad that we were. From the initial point of contact, Dolakh was brilliant in responding to us quickly by email to answer our questions about different trekking itineraries and the cost of them. We were originally going to do the 7 day Langtang trek but after meeting with Dolakh in the Mountain Mart offices in Kathmandu we decided to extend the trek and do the 14 day Langtang - Gosaikunda trek, and boy we were pleased we did!

Our guide Makar and porter Durga were both excellent. Makar was a fantastic trekking guide and was clearly the most experienced guide on the trek (other guides asked him for advice frequently along the way!). He was extremely knowledgeable about trekking in Nepal and never needed to look at a map once. He was great to talk to on the trek and always kept us motivated too. Durga was also a fantastic, never faltering, porter and was an absolute legend for carrying our bags on the trek. They were both very accommodating to us and saw to our every need without being over the top. We all had a good laugh every evening after dinner and played a range of card games – our favourite was Dumball that Makar taught us.

The trek itself was awesome. The itinerary was great as it gave us a nice mix of some longer and some shorter days trekking so we could rest and re-charge when we needed to. We had to try not be too smug when meeting independent trekkers who would try to do too much in a day or miss a lunch spot etc. The scenery was spectacular and we enjoyed seeing the different views in Langtang and in Gosaikunda. The teahouses were also great to stay in (though sometimes they were very cold – bring a good down coat with you to keep warm!). We were often greeted by a friendly Nepalese family who cooked freshly prepared meals for everyone in the dining room which were warmly welcomed after a day’s trekking. We also enjoyed stopping at the teahouses for lunch and having what became our staple lunch fuel whilst on the trek, Dhal Bhat (Dhal Bhat Power, 24 Hour!).

Overall we had a brilliant time on the trek with Mountain Marts and we would highly recommend them to everyone. We would love to come back to Nepal sometime in the future and we would definitely use Mountain Marts again.

Luckily we managed to finish our trek and get back to Kathmandu before Covid-19 really kicked off but sadly we did have to change our plans and fly back to the UK 10 days early. We hope that Covid-19 passes as soon as possible and opens the world back up for tourism so people can travel again and see how wonderful Nepal is.

Thank you Dolakh, Makar and Durga!

Sarah and Tim
England, UK


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Sanyal Swayamdeepa

27th Sep, 2022

Great treks and unforgettable experiences! Friendly, knowledgeable and helpful folks!
Review of: Langtang Trekking - 12 days


I got to know about Mountain Mart while staying at the hotel run by the same owner (Everest Boutique Hotel, which was also an excellent experience!).
Mr Dolakh, the owner, is super friendly and was extremely helpful during my three weeks in Nepal. I ended up staying at his hotel every time I was in Kathmandu and did two major treks with Mountain Mart over two weeks! He even provided very valueable suggestions to optimize my itinerary!
We first did the Chisapani-Nagarkot-Bhaktapur hike over 3 days and that experience was absolutely fantastic! That made me go for a longer trek with them again, this time to Langtang Valley!

I had Sudip as the guide for both the treks, and I can't recommend him enough! He is experienced and knew the localities and the people of the places very well! He is super courteous and provided top-rated hospitality and services over the course of the two weeks we trekked together! He is also very friendly and cheerful, and we had great conversations and banters together! He planned the trips very well, and always kept my preferences in mind! Would throughly recommend him!

Overall, couple of great experiences with Mountain Mart, and I hope to do more again with them soon!
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Ivan Z

5th Apr, 2025

Fantastic experience

I had a great experience with Sudip as my guide. We tailored a trek around the Langtang Valley specific for my very limited time.
Sudip was great. He was attentive, knowledgeable and generally a very nice guy. Some of the trek was strenuous, and he was very patient and helpful.
We got quite lucky and saw a lot of wildlife, including langur monkeys, musk deer, mountain goats, Himalayan munal (the National bird of Nepal), and a very elusive fox!


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Renate R

6th Nov, 2024

A great experience - long tang trek with Gokarna

With our great guide Gokarna and our friendly porter Sujan, we managed the long tang trek, and Josef also the Tsergo Ri.
It was a great experience!
The trek was well prepared and Gokarna took perfect care of everything. He was always there for us and always made sure everything fits for us.
We would like to thank you again for the excellent care!
We can recommend this organization 100%!!!


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Julien

16th Oct, 2024

Langtang trek with Gokarna

Wedid à week-long trek with the Gokarna guide to Langtang National Park. It was an unforgettable experience, full of humanity and beautiful landscapes. Our guide took care of us. And he taught us a lot about his culture and about Népal. Feel free to do langtang trek with him!

 


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Manny O

25th Mar, 2024

Bhoj for Best Guide 2024

Bhoj and Harka were the best team you could hope for. Bhoj was attentive to all our needs and was always in control of the whole operation, planning ahead… proving he knows the trails, lodges and people very well. Harka, our porter, a hardworking quiet young man who flew over the Himalayas with our luggage on his back. The whole experience was incredibly rewarding specially because of Bhoj’s great attitude and due diligence. And for that, a big thank you.


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Simon B

19th Nov, 2023

Lang tang trek 7nights

Fabulous trek up a much quieter valley. Very varied surroundings at different altitudes.
Thanks to Dolak for his hospitality in Kathmandu.
Thanks to porters Jeet and Chickra. Special thanks to our guide Prim who sorted everything out.


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Jude S

2nd Oct, 2023

Amazing trip by an amazing guide

We had an Amazing trip with a brilliant guide ‘Yukumar ‘ who looked after us impeccably.
We are a family of five and Kumar made sure everyone was happy all of the time especially making sure our comfort was seen to from dining to accommodation and he was very knowledgeable on Nepalese culture.

It’s by far our best trip yet and our kids loved it and we also want to say a big thank you to the owner Dollak who was very helpful with all the arrangements when organizing everything that was required to achieve a great trip.

Thanks again to Mountain Mart and especially Yukumar.


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Antony Q

5th May, 2023

Langtang Trekking

Was able to trek complete the trip with the help of our tour guide, Sudip. He able to advice us on all the possible scenarios. Thanks to his expertise, we are able to complete the trek.

This is the fourth time I engaged MMT to arrange and organise my treks in Nepal. Langtang trekking is packs with wonderful and breathtaking views. It is a must visit trek during your trekking trips in Nepal.


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Ruth M

18th Mar, 2026

Langtang Trekking

We did the Langtang 7 day trek. From start to finish the arrangements were exceptional. Makar our guide was attentive and knowledgeable making for one of the most amazing trekking adventures. I would highly recommend Mountain Mart Trekking and can’t thank our guide Makar enough for the wonderful experience.


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Marty M

22nd Oct, 2025

Seven-day Langtang Trek

Five of us just returned from a 7-day Langtang Trek. Our guide, Makar, was awesome! He took good care of us through the entire experience. Mountain Mart does all of the planning and arrangements and includes some very nice extras to their packages. Mountain Mart is by far the best company to use for a trek in Nepal. Before and after our trek we stayed at Mountain Marts' hotel, the Everest Boutique Hotel, in Kathmandu. The hotel is brand new, and we highly recommend it, too. Our itinerary described it as a 3-star hotel, but it is better than most 4-star hotels in the US. Our package also included a Kathmandu city tour before the trek, which we highly recommend, too. From start to finish, our experience was perfect! The Langtang valley is breathtaking, and everywhere we went the people were welcoming and friendly.


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Sway

10th Oct, 2024

Great treks and unforgettable experiences! Friendly, knowledgeable and helpful folks!

I got to know about Mountain Mart while staying at the hotel run by the same owner (Everest Boutique Hotel, which was also an excellent experience!).
Mr Dolakh, the owner, is super friendly and was extremely helpful during my three weeks in Nepal. I ended up staying at his hotel every time I was in Kathmandu and did two major treks with Mountain Mart over two weeks! He even provided very valueable suggestions to optimize my itinerary!
We first did the Chisapani-Nagarkot-Bhaktapur hike over 3 days and that experience was absolutely fantastic! That made me go for a longer trek with them again, this time to Langtang Valley!

I had Sudip as the guide for both the treks, and I can't recommend him enough! He is experienced and knew the localities and the people of the places very well! He is super courteous and provided top-rated hospitality and services over the course of the two weeks we trekked together! He is also very friendly and cheerful, and we had great conversations and banters together! He planned the trips very well, and always kept my preferences in mind! Would throughly recommend him!

Overall, couple of great experiences with Mountain Mart, and I hope to do more again with them soon!


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Langtang Trekking - 12 Days

Langtang Trekking

Langtang Trekking – Trip Description

The Langtang Trekking, also known as the Langtang Valley Trekking, is a spectacular Himalayan adventure in Nepal that takes trekkers through the pristine Langtang region, offering stunning mountain views, lush forests, and traditional Tamang villages. This trek is ideal for adventure seekers, nature lovers, and cultural explorers, guiding you through Langtang Valley, Kyanjin Gompa, and the surrounding high-altitude landscapes, with panoramic vistas of Langtang Lirung, Ganesh Himal, and other Himalayan peaks. Trekkers experience authentic Tamang culture, monasteries, and local hospitality, while walking along well-marked trails through rhododendron forests, alpine meadows, and terraced farmlands. Suitable for moderate-level trekkers, solo travelers, and families, Langtang Trekking (Langtang Valley Trekking) combines comfortable teahouse accommodations, expert local guides, and breathtaking Himalayan scenery, making it one of the best trekking experiences near Kathmandu for those seeking adventure, nature, and cultural immersion in Nepal.

Trip Overview

Key Information

Trip Length

12 Days

Activities

Trekking tour

Difficulty

Moderate/Strenuous

Max Elevation

5000m/16403ft.Tserko Ri

Meal

Breakfast/Lunch/Dinner

Accommodation

Hotel/Guest House

Transportation

Bus/Land Cruiser

Best Month

February-May/September-December

Group Size

01 Minimum/12 Maximum

Langtang Trekking – Trip Overview

Langtang Trek or Langtang Valley Trek is an alternative replacement of Everest Base Camp Trek and Annapurna Base Camp Trek. The trek is finely customized by MMT to offer the everlasting experience of trekking in the Himalayas. It is a short and easily accessible trek with a 4 wheeler drive from Kathmandu. The trek is comparatively budget-friendly and time-friendly too. So, the Langtang Trek is a perfect package for the beginners, backpackers, young, senior, female, and family who have a very tight schedule. One of the youngest trekking destinations, Langtang Valley, offers the once in a lifetime experience of trekking in the Himalayas.

The Langtang village trek is best remembered for the pristine nature, picturesque landscape, glacier lakes, and breath taking view of mountains like: Langtang Lirung (7,246m /23,772ft), Naya Kanga (5,846m /19,179ft), Yala Peak (5,700m /18,805ft), Dorje Lakpa (6,966m /22,854ft), etc. We can even enjoy the sightseeing of wildlife like Red Panda, Himalayan Thar, Himalayan Black Bear, etc while trekking inside the first Himalayan National Park: Langtang National Park. The Trek also bestows an opportunity to explore the nature, culture, tradition, and ecological diversity of the Langtang Region.

The 12 days Langtang Trekking formally begins after your arrival at TIA, Kathmandu. The capital city, Kathmandu, is a city of Temples where we explore UNESCO world heritage sites during city excursion on Day 2. After that, on Day 3, the trek commences in the early morning from Kathmandu with a scenic drive. After 6-7 hours of drive through the rustic road, dense forest, and terraced farmland, we reach at Dhunche; the gateway to Langtang. 

From Dhunche, the Langtang Region trek traces off the beaten trekking route through dense forest of Langtang National Park, terraced farmland, narrow ridges, surging rivers, and traditional villages like Thulo Syabru, Lama Hotel, Ghoratabela, Langtang Village, and the last human settlement: Kyanjin Gompa. The largest village of this region, Langtang village, is a serene place to enjoy the green hills, tranquil ambience, typical lifestyle, and friendly hospitality. 

Besides Langtang village, Kyanjin Gompa is the famous destination in the Langtang Region.  Situated at the foot of Langtang Lirung, Kyanjin Gompa is the scheduled destination for exploration and acclimatization. Kyanjin affords the wonderful places to be explored like Langsisa Yak Pasture and Yala Cheese Factory. We can also witness the Langtang Glacier, or climb the crown of Langtang: Tsergo Ri (5,050m/16,568ft) during the rest day. After exploring Kyanjin, we retrace down the previous trails to Lama Hotel and then take right turn to Syabrubesi from where we take final drive to Kathmandu.

Final say: The 12 days Langtang Valley Trekking can be customized to shorter or to longer trek as per the demand of the trekkers. The Langtang Valley Trek is budget-friendly and we provide the luxurious accommodation, transportation facility, entry permits, three times meals, well-experienced guides, health experts, and porters on the package cost. The trek is a moderate trek and is suitable for all the physically fit trekkers with no prior technical knowledge. The Langtang Valley Trek Itinerary is also Acute Mountain Sickness (AMS) friendly and is customized by the experts. So, if you are looking for the short, easy, economical, and magnificent mountain trekking, Langtang Region Trekking is the best available option for the keen trekkers like you.

*Note: Frequent climate change and unpredictable turbulent weather is the prime issue while trekking in the Himalayas. Therefore, always keep the weather update and choose the best seasons for trekking in higher elevation. Although Langtang Trek is a lower region trek and is doable in all four seasons, we recommend spring and autumn as the best trekking seasons in Nepal.

Langtang Trekking – Trip Highlights

  • Explore the pristine Langtang Valley with stunning views of Langtang Lirung, Ganesh Himal, and Himalayan peaks
  • Trek through lush rhododendron forests, terraced farmlands, and alpine meadows
  • Visit traditional Tamang villages and experience authentic local culture, monasteries, and hospitality
  • Moderate trekking difficulty, suitable for beginners, solo trekkers, and time-limited travelers
  • Comfortable teahouse accommodation along well-marked trails
  • Panoramic high-altitude Himalayan views ideal for photography and nature lovers
  • Discover the spiritual Kyanjin Gompa and surrounding highland landscapes
  • Accessible from Kathmandu, making it one of the best short Himalayan treks near the capital
  • Combination of mountain adventure, cultural immersion, and scenic landscapes
  • One of the top trekking experiences in Nepal for adventure, natural beauty, and cultural exploration

Langtang Trekking Itinerary

  • Day 01: Arrival in Kathmandu:
  • Day 02: City Excursion and Trek Preparation:
  • Day 03: Drive from Kathmandu to Dhunche (1550m/ 5,085ft):
  • Day 04: Dhunche to Thulo Syabru (19,00m/ 6,233ft):
  • Day 05: Thulo Syabru to Lama Hotel (2,470m):
  • Day 06: Lama Hotel to Langtang village (3,430m):
  • Day 07: Langtang Village to Kyanjin Gompa (3,830m/ 12,697ft):
  • Day 08: Exploration day at Kyanjin Gompa:
  • Day 09: Kyajin Gompa to Lama Hotel:
  • Day 10: Lama Hotel to Syabrubesi (1,440m/ 4,750ft):
  • Day 11: Drive from Syabrubesi to Kathmandu:
  • Day 12: Farewell Departure Day:

Transfer to international airport and fly to onward destination.

Langtang Trekking Itinerary Overview

Day 1 Arrival in Kathmandu
Day 2 City Excursion and Trek Preparation
Day 3 Drive from Kathmandu to Dhunche ( 5,085ft):
Day 4 Dhunche to Thulo Syabru (6,233ft):
Day 5 Thulo Syabru to Lama Hotel
Day 6 Langtang Village to Kyanjin Gompa (12,697ft):
Day 7 Langtang Village to Kyanjin Gompa (3,830m/ 12,697ft):52ft) - Kyanjin Gompa (3,830m /12,565ft)
Day 8 Exploration day at Kyanjin Gompa:
Day 9 Kyajin Gompa to Lama Hotel:
Day 10 Lama Hotel to Syabrubesi (1,440m/ 4,750ft):
Day 11 Drive from Syabrubesi to Kathmandu:
Day 12 Farewell Departure Day:

Langtang Trekking Itinerary Detail

Day 1 : Arrival in Kathmandu

On the first day, our airport representative welcomes you at the Airport Terminal and then you will be taken to MMT office at Kaldhara. At the office, MMT’s expert will provides you further detail information about the trip and all the terms and condition will be disclosed. Eventually, our representative safely and comfortably takes you to the respective hotel. You can enjoy the city night life in the main tourist hub of Kathmandu: Thamel.

Food
Dinner
Accomodation
Hotel
Elevation
1300
Day 2 : City Excursion and Trek Preparation

This day is scheduled to visit the UNESCO listed World Heritage sites including: Swayambhunath, Patan Durbar Square, Bouddhanath, Pashupatinath, along with other historical and holy places. After delightful breakfast in the morning, our city tour guide takes you to Swayambhunath which is at the top of the hillock to the west of Thamel. Swayambhunath is one of the oldest temples of Nepal which is popular among foreigners as ‘Monkey Temple’. The spectacular scenery, cheerful monkeys, tranquil environment makes Swoyambhu worth visit. The excursion then accelerates towards Patan, the city of festival, feast, art and culture. The city is prominent place to visit due to ancient Patan Durbar square, Krishna Mandir, Ganesh mandir and many more temples and places. We inspect art, history, cultural importance and architectural craftsmanship of the city. Boudhanath is next destination of city tour which lies at northeast of Kathmandu. The stupa here is one of the largest spherical stupas in Nepal and is mostly visited by the Buddhist and Hindus pilgrims throughout the year. The aesthetic monks, prayer hymn, rolling Mani Wheels, and effused incense stick have made the vibrant ambiance in this area. Another most exciting place to visit in Kathmandu is Pashupatinath temple, the oldest temple in Nepal. This temple of lord Shiva is one of the sacred temples of Hindus living in every nook and corner. Non-Hindus are not allowed to enter inside the premises of the temple; however, one can capture the photos of the traditional cremation ceremony and temple from the opposite bank of the holy Bagmati River. After visiting the main UNESCO heritage sites, the guides then take you back to your own hotel. Get refreshed and prepare gears or luggage for the next day trek.

Food
Breakfast
Accomodation
Hotel
Elevation
1300
Day 3 : Drive from Kathmandu to Dhunche ( 5,085ft):

After delicate breakfast in the early morning, we drive in our private jeep/van to Balaju and then trace the route of Kakani, Trisuli Bazar, Betrawati and then finally stop at Dhunche. The 7-8 hours scenic drive through the dense forest, rustic village, terraced farmland, narrow ridges and off-road trails offers the pristine green scenery, turquoise surrounding, mountain ranges and snow-capped mountains including Mt. Annapurna II, Ganesh Himal, Mt. Manaslu, Langtang Lirung, and few other peaks. On this day, we stay at Dhunche for today’s accommodation and delicious meals.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1550
Day 4 : Dhunche to Thulo Syabru (6,233ft):

In the early morning, we eat our breakfast and begin our first day trek from Dhunche. For the few minutes, we walk through the motor road and then reach at the village: Thulo Barkhu. From here, we gradually incline through dense forest of rhododendron, Oaks, bamboo and Pine trees until we come at Barble. The journey from Barble is blissful and pleasant for spectacular glimpse of Ganesh Himal. After few hours of walk, we climb up the ridge and conclude today’s trek at Thulo Syabru. Overnight, stay at Thulo Syabru.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1900
Day 5 : Thulo Syabru to Lama Hotel

After morning breakfast, we descend down to the ridge and then ascend along the Ghopchu Khola towards the intersection where the route from Syabrubesi and Thulo Syabru meets. From the confluence, the trail traces the route to Bamboo following forest trail and rocky ridges. Bamboo is a famous place for endangered red panda, monkeys and many other animals; we can even encounter these animals while tracing through. From this point, we climb uphill towards Changtang which is popularly known as Lama Hotel. Overnight, stay at Lama Hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2470
Day 6 : Langtang Village to Kyanjin Gompa (12,697ft):

Today, we begin our journey from Lama Hotel after light breakfast. Walking through dense bamboo, birch, rhododendron and oak forest, we come across Gumanchowk (Riverside) which is alongside Langtang River. The trail then ascends towards Ghora Tabela through Oaks, hemlocks and rhododendron forest perceiving the sparkling glimpse of Langtang Lirung (7,244m) through the woods. The journey from here now is straight for few minutes and then we gradually ascend through the small settlements Thangshyap, Champki, Gumba and eventually reach at Langtang Village where we take today’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 7 : Langtang Village to Kyanjin Gompa (3,830m/ 12,697ft):52ft) - Kyanjin Gompa (3,830m /12,565ft)

After delicious breakfast in the morning, we leave the Langtang village climbing the ridge topped by Chorten and Mani walls. After crossing few streams, the trail gradually climbs to Kyanjin Gompa through several yak-herding villages: Mundu, Sindum and Yampha. The majestic Kyanjin Gompa is encircled by tantalizing peaks: Langtang Lirung, Kyanjin Ri , Tserko Ri and Naya Kagri which seems stupendously enchanting. Kyanjin is popular destination for night-stay.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 8 : Exploration day at Kyanjin Gompa:

Kyanjin Gompa is most preferred destination for acclimatization and exploration. After having delicate breakfast, we hike to Tserko Ri peak for the stupendous view of the entire Langtang valley and tantalizing peaks: Langtang Lirung, Yangsa Tenji, Langtang range, and few other peaks. Kyanjin Ri (4,850m/16,005ft) and Tserko Ri (5,000/16,500ft) are the best view points of Kyanjin. On this day, we also visit the traditional Yak cheese factory, sacred Kyanjin Gompa and few trekking peaks if time, climate and health favor us. Tonight, we stay at lodge at Kyanjin Gompa.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3830
Day 9 : Kyajin Gompa to Lama Hotel:

Today, we retrace the trail to Lama Hotel descending along the Langtang River with the spectacular glimpse of snow-clad peaks. After few hours, we trail back to Langtang valley and the Ghora Tabela following the same route. From Ghora Tabela, we drop down to Gumanchowk and then descend easy path to Lama Hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2400
Day 10 : Lama Hotel to Syabrubesi (1,440m/ 4,750ft):

From Lama Hotel, we descend down to Bamboo through dense forest of rhododendron, fir, pine and Oak trees. From Bamboo, we drop down to Doman and head towards the confluence of Langtang River and Bhote Koshi River, ‘Syabrubesi’ through the traditional villages, terraced farmland and dense rhododendron forest. After 4-5 hours of decline walk from Bamboo, we reach at the most popular destination, Syabrubesi for night-stay.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1440
Day 11 : Drive from Syabrubesi to Kathmandu:

After delicate breakfast, we drive back to Kathmandu through the narrow ridges and dusty motor road, dense forest, rustic village and terraced farmland. The drive offers us an opportunity to enjoy the tranquil environment, green lush vegetation and scenic mountain ranges. After 9-10 hours of drive, we reach at Kathmandu in the afternoon. Today, you can enjoy the evening or night life in the capital or take rest as well as check luggage for tomorrow’s departure.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel
Elevation
1300
Day 12 : Farewell Departure Day:

After delicate breakfast, check out your room and head to Tribhuvan International airport for departure flight

Food
Breakfast

What is included in the cost?

  • All airport  transfers
  • 3 star Hotels in Kathmandu for 3 nights with breakfast 
  • City tour by private transport
  • Land Cruiser Kathmandu – Dhunche (trail foot)
  • Land Cruiser Syabru Besi (trail head)- Kathmandu  
  • All necessary paper work and permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • All mountain accommodation (soft/comfortable private room)
  • Full meals: Breakfast, Lunch & Dinner on your choice 
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • A comprehensive First Aid kit
  • All government and local taxes 
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag

What is not included in the cost?

  • Lunch/Dinner in Kathmandu 
  • City monument fees
  • Hot and bottle drinks
  • Hot shower
  • Electronic device re-charge
  • Wi- Fi
  • Travel insurance and medical evacuation 
  • Tipping 

FAQs

What is Langtang Trekking?

Langtang Trekking, also called Langtang Valley Trekking, is a moderate Himalayan trekking adventure in Nepal that offers stunning mountain views, lush forests, and cultural experiences in the Langtang region.

How many days does Langtang Trekking take?

The trek typically takes 12 days, depending on the itinerary and pace.

What is the highest point of the trek?

The highest point is Kyanjin Gompa at 3,870 meters, with panoramic views of Langtang Lirung, Ganesh Himal, and surrounding Himalayan peaks.

Is Langtang Trekking suitable for beginners?

Yes, it is a moderate trek suitable for beginners, solo trekkers, and families with a reasonable fitness level.

Which villages will I pass through?

The trek passes through traditional Tamang villages, including Langtang Village, Lama Hotel, and Kyanjin Gompa, offering authentic cultural experiences.

When is the best time to do Langtang Trekking?

The ideal seasons are spring (March–May) for rhododendron blooms and autumn (September–November) for clear skies and stable weather.

How difficult is the trek?

Langtang Trekking is moderate, with gradual ascents, some steep trails, and well-marked paths suitable for trekkers with basic fitness.

What type of accommodation is provided?

Accommodation is in teahouses, offering warm rooms, basic facilities, and authentic Nepali hospitality.

Are meals included during the trek?

Yes, teahouses serve meals including Dal Bhat, noodles, soups, rice, pasta, and local Tamang specialties.

Do I need a guide for Langtang Trekking?

While independent trekking is possible, hiring a licensed local guide is recommended for safety, navigation, and cultural insights.

What permits are required for the trek?

Trekkers need a Langtang National Park Permit and a TIMS card, which can be arranged by your trekking agency.

Is the trek suitable for families and children?

Yes, it is family-friendly, suitable for children and older travelers with moderate fitness.

Can solo travelers do Langtang Trekking?

Yes, solo trekkers can safely enjoy the trek, especially with a licensed guide for support and guidance.

How can I book Langtang Trekking?

You can book through a trusted trekking agency in Nepal, such as Mountain Mart Treks & Expedition Pvt. Ltd., for a safe and organized experience.

Why is Langtang Trekking popular?

It offers stunning Himalayan scenery, cultural village experiences, rhododendron forests, and moderate trekking difficulty, making it one of the best trekking experiences near Kathmandu.

What should I pack for Langtang Trekking?

Essential items include trekking shoes, warm clothing, rain gear, sleeping bag, trekking poles, water bottles, and personal medications.

Can Langtang Trekking be combined with other treks?

Yes, it can be combined with Gosainkunda Trek or Helambu Trek for a longer Himalayan adventure.

What are the main highlights of Langtang Trekking?

Key highlights include Kyanjin Gompa, Langtang Village, panoramic Himalayan views, rhododendron forests, and cultural experiences in Tamang villages.

Is altitude sickness a concern on this trek?

Altitude sickness is possible above 3,500 meters, but proper acclimatization, hydration, and pacing reduce the risk.

How physically fit do I need to be for Langtang Trekking?

A moderate fitness level is sufficient, with the ability to walk 4–6 hours per day on hilly and sometimes rocky trails.

Additional Information

Meals & Food during the Langtang Trekking

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation during the Langtang Trekking

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water during the Langtang Trekking

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Langtang Trekking Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to Take for the Langtang Trekking

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.

If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.

3. MMT faithfully offers all the amenities in the estimated price of the package.

4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.

6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.

7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.

8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.

09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    

10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.

11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.

12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.

13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.

14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.

15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.

16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.

17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.

18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.

19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.

20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.

21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.

22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.

23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.

24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.

25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.

26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.

27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.

28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.

29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.

30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.

31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticke

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

1. Field Staff Rules

Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.


2. Safety & Security

Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.


3. Best Season to Trek in Nepal

Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.


4. Experience & Fitness

Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.


5. Acclimatization

Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.


6. Eco-Friendly Practice

Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.


7. Tailor-Made Itinerary

We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.

Staff care

Our outdoor staffs are fully insured and well equipped. MMT offers attractive salary packages to guides, porters and other trekking staffs. We also pay sustainable salaries/wages during low season when no work is available. Our porters may carry a maximum mass of 30 kilograms.

Customize Tips

We have extensive logistical experience in both individual and group tour operations. We customize your holdiay as per requirment and  always endeavour to meet ultimate expetation. MMT tour operaters are professionalize in Nepal trekking, high adventure passes, climbing and mountaineering, cultural tours, white water rafting and many more.

Comfort & Safety

Safety and trip comfort are no compromises and top priorities of the company inclusively to both clients and trekking crews. Our trekking leaders are pharmacy trained and have considerable knowledge on AMS (Acute Mountain Sickness) from different training workshops conducted by HRA (Himalayan Rescue Association), KEEP (Kathmandu Education Invironment Project) and TAAN (Trekking Agencies' Association of Nepal). We believe health is wealth:  Guides and porters are fully insured and sufficient trekking gear is supplied by MMT.  Emergency First Aid Kits are carried by trek leaders for health support for clients and trekking staff.  We are constantly in communication with our trek leaders about weather issues which might influence trips.

65% Repeated customer

We are an independent ultimate outdoor adventure team, based in Nepal, who explore and experience the unspoiled flora, fauna and landscapes of the towering Himalayas as well as the treasures of myth and legend of Nepal, Tibet and Bhutan. Mountain Mart Treks offers a splendid alternative solution for adventure, fun, research, and eco tourism to these South Asian countries. We believe each our happy client is our next trek.

Guaranteed departure

Mountain Mart Trek has numerous fixed departures trekking tours to match several travelers. Besides, we also offer customize guaranteed departure dates upon your advice and make happen comfortably. MMT will organize treks for groups with specific interests and will adjust itineraries for groups with age-specific requirements. Group sizes can range from a single trekker up to a maximum of 10 people

20 years of route experience

Our trekking team has more than 20 years route experiences in remote adventure, peak climbing, expeditions, culture and nature research, whatever your condition we will help you to achieve your final goal. We believe in adventure beyond the fun. We are more specialized in unbeaten and unspoiled nature finder trekking operator..

Fixed price, no hidden cost

Our prices are extremely competitive and our service will touch your feelings. We have a good business relationship with domestic and international airlines, hotels and resorts and are the sole agents for several treks and tours. We guarantee fair prices and top class unexpected Services.We offer a transparent travel service and no hidden costs will hit our clients during their trip.

Wide range of travel package

MMT offers a one stop travel solution and is proud to inform our valued clients that all types of travel service, including international air bookings, visa services for India, Tibet, Bhutan, and China are on offer. Apart from trekking, we are the sole agents for mountain climbing expeditions, white water rafting, wildlife safaris, cultural tours, bird watching tours as well as budget and group tours to Tibet and Bhutan

Planning Langtang Trekking (also known as the Langtang Valley Trekking) in Nepal requires proper travel insurance, emergency rescue coverage, and good safety preparation. This beautiful Himalayan trek reaches elevations of around 3,870 meters at Kyanjin Gompa and higher viewpoints such as Tserko Ri (4,984m), where trekkers may face altitude-related challenges, sudden illness, injuries, or rapidly changing mountain weather. Having comprehensive trekking insurance ensures a safe and worry-free adventure in the Himalayas.

The Langtang Valley Trekking route offers breathtaking Himalayan scenery, diverse landscapes, and authentic mountain culture. Trekkers pass through lush forests, traditional Tamang villages, glacial rivers, and spectacular alpine valleys inside Langtang National Park. With reliable insurance coverage, you can explore this stunning trekking destination with complete peace of mind.


Travel Insurance for Langtang Trekking

Before starting your trek from Kathmandu to the Langtang region, it is essential to ensure that your travel insurance policy covers high-altitude trekking and emergency rescue services in Nepal.

Your trekking insurance policy should include:

✔️ Trekking coverage up to 5,000 meters altitude
✔️ Emergency helicopter rescue and evacuation
✔️ Medical treatment and hospital expenses
✔️ Trip cancellation or trip interruption coverage
✔️ Accidental injury and emergency repatriation
✔️ Lost, stolen, or delayed baggage protection

Without proper insurance coverage, helicopter evacuation in the Langtang region can cost between USD 4,000–6,000, depending on altitude, weather conditions, and rescue location.


Emergency Rescue & Helicopter Evacuation

The Langtang Valley Trekking trail passes through remote Himalayan landscapes where access to medical facilities is limited. In case of injury, illness, or Altitude Sickness (AMS), quick rescue coordination is extremely important.

Rescue Procedure During an Emergency:

1. Inform your trekking guide immediately.

2. Your trekking agency contacts rescue operators and your insurance provider.

3. Helicopter evacuation is arranged from the nearest safe landing location if necessary.

4. The injured or sick trekker is transported to a hospital in Kathmandu for medical treatment.

Professional helicopter rescue companies in Nepal provide fast and reliable emergency evacuation services throughout the Langtang Valley region.


Why Insurance Is Important for Langtang Valley Trekking

The Langtang Trekking route includes:

  • Trekking to Kyanjin Gompa (3,870m)

  • Hiking to scenic viewpoints like Tserko Ri (4,984m)

  • Walking through dense rhododendron, bamboo, and pine forests

  • Exploring traditional Tamang villages and Himalayan culture

  • Traveling through remote mountain terrain with limited medical facilities

Even experienced trekkers may encounter altitude sickness, sudden weather changes, or trekking injuries. Having the right trekking insurance with helicopter evacuation coverage provides both safety and financial protection during your Himalayan adventure.


Important Safety Tips for Trekkers

✔️ Carry both digital and printed copies of your insurance policy
✔️ Confirm your policy covers high-altitude trekking in Nepal
✔️ Share your insurance details with your trekking agency before departure
✔️ Always trek with a licensed and experienced guide
✔️ Walk at a comfortable pace, stay hydrated, and acclimatize properly


Choosing the right insurance, rescue, and evacuation plan for Langtang Trekking ensures a safe and unforgettable Himalayan experience. With proper preparation and reliable coverage, you can fully enjoy the spectacular Langtang Valley landscapes, glacier views, and unique mountain culture without unnecessary risks.

Travel prepared, trek safely, and enjoy the incredible Langtang Valley Trekking adventure with confidence.

During Langtang Trekking (also known as the Langtang Valley Trekking), electricity and battery charging facilities are available in most teahouses along the trekking route. However, as you reach higher elevations such as Kyanjin Gompa (3,870m) and hike to viewpoints like Tserko Ri (4,984m), electricity availability becomes more limited. Proper planning for charging your electronic devices is important so you can stay connected and capture the spectacular Himalayan scenery.

The Langtang Valley Trekking route passes through beautiful mountain villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa. Trekkers enjoy breathtaking views of the Langtang Himalayas, glaciers, alpine landscapes, and authentic Tamang culture along the trail. Most teahouses provide electricity, but in remote mountain areas it is usually powered by solar energy or small hydropower systems, so the supply can be limited.


Electricity Availability

Electricity is available in most teahouses along the Langtang Valley Trek, but availability may vary depending on location and weather conditions.

  • Teahouses generally provide basic electricity, but not 24 hours a day

  • Solar power is widely used in higher mountain lodges

  • Power interruptions may occur during cloudy weather or heavy snowfall

  • Electricity becomes more limited in Langtang Village and Kyanjin Gompa


Charging Cost (Per Device)

Most teahouses along the Langtang Trekking trail offer device charging services for a small fee.

Typical charging costs:

  • Lower villages (Syabrubesi, Lama Hotel): USD 1–2 per device

  • Higher villages (Langtang Village, Kyanjin Gompa): USD 2–4 per device

Charges usually apply per device, including mobile phones, cameras, or power banks. Charging laptops or large devices may not always be available in higher-altitude lodges.


Wi-Fi & Mobile Network

Communication services are available in some parts of the Langtang Valley region, but they are limited compared to cities.

  • Paid Wi-Fi services are available in some teahouses

  • Mobile network coverage is available in parts of the trek, especially near Syabrubesi

  • Internet speed is slow and sometimes unreliable in remote mountain areas


Trekking Tips for Power Management

✔️ Carry a power bank (10,000–20,000mAh recommended)
✔️ Bring extra camera batteries for photography
✔️ Use airplane mode to save battery life
✔️ Reduce screen brightness and background apps
✔️ Charge devices whenever electricity is available in teahouses


Final Advice

Electricity on Langtang Trekking (Langtang Valley Trekking) is basic but manageable with proper preparation. By planning ahead and carrying backup power sources, trekkers can keep their devices charged, capture the stunning views of the Langtang Himalayas, glaciers, and alpine valleys, and stay connected during the journey.

Always carry a reliable power bank and spare batteries to ensure uninterrupted access to photos, navigation apps, and important communication while trekking through the breathtaking Langtang Valley region of Nepal.

When booking your Langtang Trekking (also known as the Langtang Valley Trekking) package, it is important to understand the personal expenses that are not included in the standard trekking cost. This beautiful Himalayan trek in the Langtang region of Nepal passes through remote villages, mountain lodges, and high-altitude trails up to Kyanjin Gompa (3,870m), with optional hikes to viewpoints like Tserko Ri (4,984m).

Daily personal spending may vary depending on your lifestyle, comfort preferences, and use of additional services along the trekking route. Proper budgeting helps ensure a smooth and enjoyable trekking experience in the Himalayas.

The Langtang Valley Trekking route takes you through villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa, where teahouses provide basic accommodation and meals but charge separately for personal services.


1. Drinks & Beverages

Hot drinks and bottled beverages become more expensive at higher elevations due to transportation costs by porters or mules.

Typical prices:

  • Tea / Coffee: USD 1.5–3 per cup

  • Hot Lemon / Ginger Tea: USD 2–4

  • Bottled Water: USD 1–3 (price increases at higher altitude)

  • Soft Drinks: USD 2–4

  • Beer: USD 4–7

💡 Tip: Carry a reusable water bottle and water purification tablets to reduce bottled water expenses and help protect the mountain environment.


2. Battery Charging & Wi-Fi

Most teahouses along the Langtang Trekking trail provide electricity and internet services, but charges increase at higher elevations.

Typical costs:

  • Mobile charging: USD 2–4 per device

  • Power bank charging: USD 3–5

  • Wi-Fi internet: USD 3–6 (limited speed in remote lodges)

Electricity in the region is mainly powered by solar energy or small hydropower systems, so charging availability may be limited in higher villages such as Langtang Village and Kyanjin Gompa.


3. Hot Shower & Personal Services

Personal services are available in many teahouses, but facilities become more basic at higher altitudes.

  • Hot shower: USD 3–5 per use

  • Laundry service (limited availability): USD 5–8

  • Extra blankets: Small additional charge in some lodges

Because the Langtang region is remote, goods and services are transported by porters, yaks, or mules, which slightly increases prices.


4. Snacks & Personal Items

Snacks and small personal items are available along the Langtang Valley trekking route, but they are more expensive than in Kathmandu.

  • Chocolate / Energy Bars: USD 2–4

  • Biscuits / Chips: USD 1–3

  • Toiletries: Higher price than city shops

💡 Tip: Buy snacks, toiletries, and small personal supplies in Kathmandu before starting your trek to save money.


5. Tips for Guide & Porter

Tipping is a common and appreciated tradition in Nepal’s trekking industry. It is a way to thank your trekking staff for their support and hard work.

Typical tipping guidelines:

  • Guide: USD 10–15 per day (shared by the group)

  • Porter: USD 7–10 per day

The final tip amount depends on group size, service quality, and overall satisfaction.


Estimated Daily Personal Budget

  • Average daily personal spending: USD 15–25 per person

  • Higher budget: If you frequently use Wi-Fi, buy bottled drinks, or order alcoholic beverages


Important Budget Tips for Langtang Trekking

✔️ Carry enough Nepali cash (ATMs are not available in most trekking villages)
✔️ Prices increase at higher elevations
✔️ Bring a reusable water bottle to reduce bottled water costs
✔️ Plan your personal spending before starting the trek


Final Advice

The personal expenses on Langtang Trekking (Langtang Valley Trekking) are generally affordable with proper planning. Remote mountain lodges rely on porters, mule transport, and solar-powered electricity, which slightly increases the cost of goods and services along the trail.

By budgeting wisely, you can fully enjoy the spectacular Langtang Valley landscapes, glaciers, traditional Tamang culture, and peaceful Himalayan villages, making your trek in the Langtang region a memorable, safe, and stress-free adventure in Nepal.

Hiring a professional guide and porter for Langtang Trekking (also known as the Langtang Valley Trekking) is highly recommended for safety, comfort, and a more enjoyable Himalayan trekking experience. This scenic trek in the Langtang region reaches an altitude of 3,870 meters at Kyanjin Gompa, with optional hikes to breathtaking viewpoints such as Tserko Ri (4,984m) and Kyanjin Ri (4,773m).

The trekking route passes through beautiful mountain villages, alpine forests, and glacial valleys while offering spectacular views of the Langtang Himalayas. With experienced local support, your trekking journey becomes safer, smoother, and culturally enriching, whether you are trekking independently or with a group.


Why Hire a Guide for Langtang Valley Trekking?

A licensed trekking guide in the Langtang region provides valuable assistance throughout the trek, including navigation, safety support, and cultural insights.

✔️ Professional route navigation and daily trekking safety management
✔️ Support with altitude acclimatization and proper trekking pace
✔️ Information about local Tamang culture, traditions, and Himalayan lifestyle
✔️ Emergency assistance and coordination with rescue services if needed
✔️ Help with teahouse accommodation and meal arrangements

The Langtang Valley trekking trail passes through villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa. Weather and trail conditions in the Himalayas can change quickly, so having a knowledgeable guide helps ensure safe navigation and better decision-making during the trek.


Porter Service for Langtang Trekking

A porter carries your heavy trekking bag (usually up to 20–25 kg shared between two trekkers), allowing you to trek comfortably with only a light daypack containing essentials such as water, snacks, camera, and personal items.

Benefits of hiring a porter:

  • Reduces physical strain during long trekking days

  • Helps conserve energy for higher-altitude hikes and viewpoints

  • Supports local employment in the Langtang region

  • Experienced porters are familiar with mountain terrain and lodge logistics

Hiring a porter makes your Langtang Valley trekking experience more comfortable and enjoyable, especially on steep uphill trails.


Cost of Guide and Porter for Langtang Trekking

Typical daily costs in Nepal are:

  • Licensed Trekking Guide: USD 25–35 per day

  • Porter: USD 15–25 per day

These costs generally include salary, meals, accommodation, and staff insurance. Prices may vary depending on trekking season, group size, and trekking services provided by the agency.


Safety and Professional Support

Hiring a guide and porter for Langtang Valley Trekking ensures:

✔️ Better altitude management and trekking pace
✔️ Quick response in case of health issues or emergencies
✔️ Organized logistics and teahouse reservations
✔️ A safe, comfortable, and stress-free trekking experience

Professional trekking companies also ensure their staff are trained, experienced, and properly insured, providing reliable support throughout the trek.


Why Choose Professional Guide & Porter Service?

The Langtang Trekking guide and porter service is not just about carrying luggage—it significantly enhances safety, cultural understanding, and trekking success.

With professional support, you can fully enjoy:

  • Exploring the beautiful Langtang Valley and Kyanjin Gompa

  • Hiking to scenic viewpoints such as Tserko Ri and Kyanjin Ri

  • Walking through rhododendron, bamboo, and pine forests

  • Experiencing authentic Tamang village culture and Himalayan hospitality

For a safe, comfortable, and well-organized Himalayan adventure, hiring a licensed guide and porter for Langtang Trekking is a smart and valuable choice when exploring the spectacular Langtang Valley region of Nepal.

Reliable transport service for Langtang Trekking (also known as the Langtang Valley Trekking) is an important part of ensuring a smooth and comfortable Himalayan adventure. This popular trek in the Langtang region of Nepal begins with a scenic drive from Kathmandu to the trekking starting point. Proper transportation planning helps trekkers begin their journey stress-free and enjoy the spectacular landscapes of green hills, rivers, forests, and traditional mountain villages.


Kathmandu to Syabrubesi – Trek Starting Point

The most common starting point for Langtang Valley Trekking is Syabrubesi, a small mountain town and the main gateway to the Langtang region and Langtang National Park.

Travel Details:

  • Distance: Kathmandu to Syabrubesi – approximately 6–7 hours by road

  • Transport Type: Private jeep, local bus, or tourist vehicle

  • Best For: Easy access to the Langtang Valley trekking route

Most trekking itineraries begin with a scenic drive from Kathmandu to Syabrubesi, passing through beautiful countryside, terraced hillsides, flowing rivers, and traditional rural settlements.

Many trekking companies also offer private jeep transportation, which is faster, safer, and more comfortable compared to local buses on mountain roads.


Alternative Route via Dhunche

Another travel option for Langtang Trekking is driving from Kathmandu to Dhunche, the district headquarters of Rasuwa and another gateway to the Langtang region.

Benefits of the Dhunche Route:

✔️ Scenic mountain drive through Trishuli River valley
✔️ Access to Langtang National Park entrance checkpoint
✔️ Beautiful views of hills, forests, and mountain landscapes
✔️ Convenient stop for trekkers heading toward Syabrubesi or Langtang Valley

From Dhunche, travelers can continue the journey by vehicle to Syabrubesi or begin trekking routes in the region.


Helicopter Option (Optional)

For trekkers looking for a faster and more luxurious option, helicopter services from Kathmandu to Kyanjin Gompa or nearby landing areas can sometimes be arranged.

Advantages of Helicopter Transport:

✔️ Saves several days of trekking travel time
✔️ Offers spectacular aerial views of the Langtang Himalayas
✔️ Ideal for luxury travelers, photographers, or short itineraries
✔️ Can also be used for emergency rescue and evacuation

Helicopter flights depend on weather conditions and mountain visibility, which must be clear for safe operation.


Private Vehicle Services in Kathmandu

Professional trekking companies usually provide additional transport services in Kathmandu, including:

  • Airport pick-up and drop-off services

  • Hotel transfers within Kathmandu city

  • Transport for Kathmandu Valley sightseeing tours (if included in the itinerary)

Private tourist vehicles ensure safe, comfortable, and reliable travel before and after your trekking journey.


Important Transport Tips for Langtang Trekking

✔️ Mountain roads to Syabrubesi can be narrow and rough, so choose reliable vehicles
✔️ Travel time may increase during the monsoon season (June–August) due to road conditions
✔️ Book transportation early during peak trekking seasons (Spring: March–May, Autumn: September–November)
✔️ Carry only essential luggage, as space in local buses and jeeps is limited


Conclusion

Well-organized transport services for Langtang Trekking (Langtang Valley Trekking) ensure a smooth start and comfortable return from your Himalayan adventure. Whether traveling by private jeep, local bus, or optional helicopter, reliable transportation allows trekkers to focus on exploring the beautiful Langtang Valley, glaciers, alpine landscapes, and traditional Tamang villages.

Choosing a professional trekking company guarantees safe, timely, and comfortable transport arrangements, giving you peace of mind while discovering the incredible natural beauty and cultural richness of the Langtang region in Nepal.

Booking your Langtang Trekking (also known as the Langtang Valley Trekking) with a professional trekking company ensures a safe, smooth, and well-organized Himalayan adventure. This popular trek in the Langtang region of Nepal takes you through lush forests, traditional Tamang villages, alpine meadows, glaciers, and the beautiful mountain settlement of Kyanjin Gompa (3,870m).

Advance booking and clear payment arrangements are strongly recommended, especially during the peak trekking seasons – Spring (March–May) and Autumn (September–November). Early reservations help secure experienced guides, porters, transportation, and comfortable teahouse accommodations along the Langtang trekking route.


How to Book Langtang Trekking

The Langtang Valley Trek booking process is simple, secure, and traveler-friendly.

1. Send Inquiry:
Contact the trekking company with your preferred trekking dates, group size, and travel requirements.

2. Confirm Availability:
The company will check transport arrangements, guide and porter availability, and teahouse accommodations along the trekking route.

3. Submit Required Documents:
Provide a copy of your passport and travel insurance details for trekking permits and safety records.

4. Pay Booking Deposit:
Secure your trek with a 20–30% advance payment of the total trekking cost.

5. Receive Confirmation:
You will receive an official booking confirmation and detailed Langtang trekking itinerary via email.

💡 Tip: Early booking is recommended to secure accommodation in trekking villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa.


Payment Policy for Langtang Valley Trekking

Booking Deposit:
A 20–30% deposit is required to confirm your Langtang trekking reservation.

Accepted Payment Methods:

  • Bank transfer to the company’s official bank account

  • Secure online payment system

  • Credit card payment (service charge may apply)

  • Cash payment in Kathmandu

The remaining balance can be paid before trek departure or upon arrival in Kathmandu.


What Is Included in the Trek Cost?

A standard Langtang Valley Trekking package usually includes:

✔️ Ground transportation from Kathmandu to Syabrubesi and return
✔️ Langtang National Park Entry Permit and required trekking permits
✔️ Licensed trekking guide and porter services
✔️ Teahouse accommodation during the trek
✔️ Three meals per day while trekking
✔️ Government taxes and service charges

Exclusions:

Personal expenses, travel insurance, alcoholic beverages, Wi-Fi charges, battery charging fees, tips, and optional activities.


Cancellation & Refund Policy

  • The booking deposit is generally non-refundable, but it may be transferred to a future trekking date.

  • Trekking schedules may change due to weather conditions, road situations, or unforeseen circumstances.

  • Refund policies depend on the company’s terms and confirmed services.

It is highly recommended to have flexible international flight tickets and comprehensive travel insurance before traveling to Nepal.


Secure & Transparent Booking

Booking Langtang Trekking with a registered trekking company in Nepal guarantees:

✔️ Transparent pricing with no hidden costs
✔️ Secure online payment system
✔️ Professional communication and support
✔️ 24/7 assistance before and during the trek


Final Note

The booking policy and payment process for Langtang Trekking (Langtang Valley Trekking) is designed to be simple, reliable, and convenient for travelers. Early booking ensures smooth logistics, experienced guides and porters, and comfortable teahouse accommodations along the trekking route.

Plan ahead, confirm your trek in advance, and get ready to experience the breathtaking Langtang Valley, spectacular Himalayan views, and authentic Tamang culture on this unforgettable trekking adventure in Nepal.

Langtang Trekking (also known as the Langtang Valley Trekking) is considered a moderate-level Himalayan trek, suitable for trekkers with good physical fitness and a basic level of hiking experience. Located in the beautiful Langtang region of Nepal, this trek offers spectacular mountain landscapes, glaciers, alpine meadows, and authentic Tamang villages.

The main highlight of the trek is reaching Kyanjin Gompa (3,870m) and hiking to breathtaking viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers enjoy panoramic views of the Langtang Himalayas, including Langtang Lirung and surrounding snow-capped peaks. Understanding the trek difficulty and preparing with proper training will help ensure a safe and enjoyable Himalayan adventure.


Difficulty Level of Langtang Valley Trekking

The Langtang Valley Trek is graded as moderate, mainly due to the following factors:

  • Daily trekking of 5–7 hours on mountain trails

  • Gradual ascent to Kyanjin Gompa (3,870m)

  • Optional high-altitude hikes to Kyanjin Ri or Tserko Ri

  • Some steep uphill and downhill sections along forest and alpine trails

  • Cold temperatures and weather changes at higher elevations

  • Remote trekking villages with limited medical facilities

The trekking route passes through scenic villages such as Syabrubesi, Lama Hotel, Langtang Village, and Kyanjin Gompa, offering a unique combination of natural beauty and cultural experiences.


Main Challenges

1. Altitude & Risk of AMS

Although the Langtang Valley Trek is lower than some other Himalayan treks, it still reaches elevations close to 4,000 meters, where there is a possibility of Altitude Sickness (AMS).

Proper acclimatization, slow trekking pace, and staying hydrated are important for a safe trekking experience.


2. Steep Mountain Trails

Some sections of the trail, especially between Lama Hotel and Langtang Village, involve long uphill climbs and uneven mountain paths. Hiking to viewpoints such as Tserko Ri also requires good stamina and endurance.


3. Changing Mountain Weather

Weather in the Langtang Himalayas can change quickly. Trekkers may experience cold mornings, windy conditions, rain, or occasional snowfall, depending on the season. Proper trekking gear and layered clothing are essential.


Training Tips for Langtang Trekking

Preparing 6–8 weeks before your trek can significantly improve stamina, endurance, and overall trekking comfort.

Cardiovascular Training

  • Brisk walking 5–10 km regularly

  • Stair climbing or hill walking

  • Hiking with a small backpack

  • Running, cycling, or swimming


Strength Training

  • Squats, lunges, and step-ups

  • Core workouts such as planks and crunches

  • Leg and back strengthening exercises


Practice Hiking

  • Go on short hikes carrying a 5–8 kg backpack

  • Practice walking on uneven or uphill trails


Mental Preparation

Trekking in the Himalayas requires patience, slow pacing, and endurance. Be mentally prepared for long trekking days, simple mountain lodges, and basic facilities in remote villages.


Who Can Do Langtang Valley Trekking?

The Langtang Trek is suitable for:

✔️ Beginner trekkers with good physical fitness
✔️ Experienced hikers looking for scenic Himalayan landscapes
✔️ Adventure travelers seeking cultural and nature experiences

Previous high-altitude trekking experience is helpful but not required.


Safety Recommendations

✔️ Trek with a licensed guide for safety and local knowledge
✔️ Allow proper acclimatization to reduce AMS risk
✔️ Drink plenty of water and maintain electrolyte balance
✔️ Walk at a slow and steady pace (Bistari Bistari – slowly in Nepali)
✔️ Carry proper trekking gear, layered clothing, and trekking poles


Final Overview

The Langtang Trekking difficulty level is moderate but achievable with proper preparation and fitness training. With good planning and experienced guidance, trekkers can safely explore the beautiful Langtang Valley, glaciers, alpine landscapes, and traditional Tamang villages.

By preparing well and trekking responsibly, you can fully enjoy this unforgettable Himalayan journey, combining spectacular mountain views, authentic local culture, and peaceful natural surroundings in the stunning Langtang Valley region of Nepal.

Trekking the Langtang Trekking (also known as the Langtang Valley Trekking) in Nepal requires a few essential permits to ensure legal entry, trekker safety, and proper conservation management in the Langtang region. This beautiful trekking route passes through Langtang National Park, traditional Tamang villages, lush forests, and stunning alpine landscapes before reaching Kyanjin Gompa (3,870m).

Obtaining the required permits in advance or through a registered trekking agency in Nepal is highly recommended for a smooth and hassle-free trekking experience.


Required Permits for Langtang Trekking

1. Langtang National Park Entry Permit

  • Cost: Approximately USD 30–35 per person for foreign trekkers

  • Issued at: Nepal Tourism Board office in Kathmandu or Dhunche entry checkpoint

  • Purpose: Provides legal access to Langtang National Park, helping protect wildlife, forests, and the fragile Himalayan environment

This permit is checked at several park checkpoints along the Langtang trekking route, especially near Dhunche and Syabrubesi.


2. Trekkers’ Information Management System (TIMS Card)

  • Cost: Approximately USD 10 for individual trekkers and USD 20 for group trekkers

  • Issued at: Nepal Tourism Board offices in Kathmandu or Pokhara

  • Purpose: Registers trekkers in a national trekking safety database, helping authorities track trekkers and coordinate assistance during emergencies or rescue operations.

Trekkers must carry the TIMS card during the entire Langtang Valley trek and present it when requested at checkpoints.


Important Tips for Langtang Trekking Permits

✔️ Carry both printed and digital copies of your permits
✔️ Provide your passport or valid identification when applying
✔️ Permits are checked at multiple checkpoints along the trekking route
✔️ Using a licensed trekking agency simplifies the permit process
✔️ Keep your permits safe and easily accessible during the trek


Why Permits Are Important

  • Ensure legal access to Langtang National Park

  • Help authorities monitor trekker safety and manage trekking routes

  • Support environmental conservation and wildlife protection

  • Provide essential information for emergency rescue and insurance support

Permit fees also contribute to the conservation of forests, wildlife habitats, and local communities in the Langtang region.


Final Note

Proper permit management is an important step when planning your Langtang Trekking (Langtang Valley Trekking) adventure. With the correct permits, trekkers can safely explore the beautiful Langtang Valley, glaciers, alpine meadows, and traditional Tamang villages within the protected area of Langtang National Park.

For convenience and peace of mind, many travelers choose to arrange permits through a licensed trekking company, ensuring a smooth process so you can fully focus on enjoying your unforgettable Himalayan trekking experience in Nepal.

Langtang Trekking (also known as the Langtang Valley Trekking) is one of the most scenic and culturally rich trekking routes in Nepal, located north of Kathmandu in the beautiful Langtang region. This stunning Himalayan trek offers a perfect combination of glaciers, alpine landscapes, traditional Tamang villages, and spectacular mountain views.

The highlight of the journey is reaching Kyanjin Gompa (3,870m) and hiking to breathtaking viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers can enjoy panoramic views of the Langtang Himalayas, including the majestic Langtang Lirung.

This ultimate guide to Langtang Valley Trekking provides essential information, trekking tips, and the best seasons to help you plan a safe and memorable Himalayan adventure.


Trek Overview

  • Duration: 7–10 days

  • Highest Point: Tserko Ri (4,984m) or Kyanjin Ri (4,773m)

  • Starting Point: Syabrubesi (north of Kathmandu)

  • Ending Point: Syabrubesi

  • Difficulty Level: Moderate

  • Highlights: Langtang Valley, Kyanjin Gompa, glaciers, Tamang villages, Langtang National Park, panoramic Himalayan views


Best Seasons for Langtang Trekking

Spring (March – May)

  • Clear skies and pleasant trekking temperatures

  • Rhododendron forests in full bloom

  • Excellent visibility of snow-capped Himalayan peaks

  • Ideal conditions for photography and nature lovers


Autumn (September – November)

  • Stable weather and crystal-clear mountain views

  • Comfortable temperatures for trekking

  • The most popular trekking season in Nepal


Winter (December – February)

  • Cold temperatures at higher elevations

  • Occasional snowfall near Kyanjin Gompa and viewpoints

  • Fewer trekkers and peaceful trekking trails

  • Requires proper winter clothing and gear


Monsoon (June – August)

  • Heavy rainfall and slippery forest trails

  • Leeches in lower forest areas

  • Limited mountain views due to clouds

This season is generally not recommended for trekking in the Langtang region.


Permits Required

Trekkers need the following permits for Langtang Valley Trekking:

Langtang National Park Entry Permit

  • Approximately USD 30–35 per person

TIMS Card (Trekkers’ Information Management System)

  • USD 10 for individual trekkers

  • USD 20 for group trekkers

💡 Tip: Always carry both printed and digital copies of your permits, as they are checked at park entry points.


Packing Essentials

Proper trekking gear ensures a comfortable and safe Langtang trekking experience.

  • Layered trekking clothing (thermal wear, fleece, down jacket)

  • Strong trekking boots and warm socks

  • Trekking poles and daypack

  • Sleeping bag for cold mountain nights

  • Power bank or solar charger

  • Water purification tablets or filter bottle

  • Rain jacket and windproof gear


Accommodation & Meals

Accommodation during Langtang Trekking is available in local teahouses and mountain lodges.

Typical facilities include:

  • Basic twin-sharing rooms with blankets

  • Shared bathrooms in most lodges

  • Dining halls with heating during cold evenings

Popular meals include:

  • Dal Bhat (rice, lentils, vegetables)

  • Noodles, pasta, fried rice, and soups

  • Tibetan bread, pancakes, tea, and coffee


Training & Fitness Tips

Good physical preparation makes Langtang Valley Trekking easier and more enjoyable.

Cardiovascular Training

  • Regular walking or hiking

  • Running or cycling

  • Stair climbing or hill walking

Strength Training

  • Squats, lunges, and step exercises

  • Core workouts (planks and crunches)

  • Leg and back strengthening exercises

Practice Hikes

  • Short hikes carrying a 5–8 kg backpack

  • Practice walking on uneven or uphill trails

Acclimatization

  • Walk slowly and allow your body to adapt to altitude

  • Drink plenty of water to reduce altitude sickness risk


Quick Tips for a Safe Trek

✔️ Hire a licensed trekking guide and porter for safety and local support
✔️ Carry travel insurance with emergency rescue coverage
✔️ Walk slowly (Bistari Bistari – slowly in Nepali)
✔️ Drink plenty of water and maintain energy levels
✔️ Carry enough cash, as ATMs are not available in trekking villages
✔️ Check weather conditions and trail updates before departure


Highlights of Langtang Trekking

  • Explore the beautiful Langtang Valley

  • Visit the historic Kyanjin Gompa monastery

  • Hike to Kyanjin Ri or Tserko Ri viewpoints

  • Enjoy spectacular views of the Langtang Himalayan range

  • Walk through rhododendron, bamboo, and pine forests

  • Experience authentic Tamang culture and mountain hospitality


Final Overview

This ultimate guide to Langtang Trekking (Langtang Valley Trekking) helps travelers prepare for one of Nepal’s most rewarding Himalayan adventures. With the right preparation, proper fitness, and trekking during the best seasons, you can safely explore glaciers, alpine landscapes, traditional villages, and breathtaking Himalayan scenery.

Plan ahead, trek responsibly, and enjoy an unforgettable journey through the spectacular Langtang Valley in Nepal.

Embark on the Langtang Trekking 2026 (also known as the Langtang Valley Trekking), one of Nepal’s most scenic and culturally rich Himalayan trekking adventures. Located north of Kathmandu in the beautiful Langtang region, this moderate trek takes you through lush forests, traditional Tamang villages, glacial valleys, and spectacular alpine landscapes, offering breathtaking views of the Langtang Himalayan range.

The highlight of the journey is reaching Kyanjin Gompa (3,870m) and hiking to incredible viewpoints such as Kyanjin Ri (4,773m) or Tserko Ri (4,984m), where trekkers can enjoy panoramic views of Langtang Lirung and surrounding snow-capped peaks. Along the trail, you will pass through scenic villages including Syabrubesi, Lama Hotel, and Langtang Village, experiencing authentic Himalayan culture and warm local hospitality.

The Langtang Valley Trek 2026 is best enjoyed during spring (March–May) and autumn (September–November), when the weather is stable, skies are clear, and mountain views are spectacular. Spring also brings colorful rhododendron forests in bloom, while autumn offers crisp air and perfect trekking conditions for photography and sightseeing.

Throughout the trek, trekkers stay in local teahouses and mountain lodges, which provide comfortable accommodation and nourishing meals such as dal bhat (rice and lentils), noodles, soups, fried rice, Tibetan bread, and hot drinks. Essential trekking permits, including the Langtang National Park Entry Permit and TIMS Card, ensure legal access and safe travel in the region.

With the support of licensed trekking guides and experienced porters, Langtang Trekking offers a safe and enjoyable adventure suitable for both first-time trekkers and experienced hikers. Proper fitness preparation, gradual altitude acclimatization, and comprehensive travel insurance help ensure a smooth and comfortable trekking experience.

Plan your Langtang Trekking 2026 today and discover the incredible beauty of the Langtang Valley, where dramatic mountain scenery, peaceful monasteries, traditional Tamang culture, and unforgettable Himalayan landscapes create a truly remarkable trekking adventure in Nepal.

Trip Reviews (12)

Langtang Trekking - 12 days
We were recommended Mountain Marts by one of our friends and we’re so glad that we were. From the initial point of contact, Dolakh was brilliant in responding to us quickly by email to answer our questions about different trekking itineraries and the cost of them. We were originally going to do the 7 day Langtang trek but after meeting with Dolakh in the Mountain Mart offices in Kathmandu we decided to extend the trek and do the 14 day Langtang - Gosaikunda trek, and boy we were pleased we did!

Our guide Makar and porter Durga were both excellent. Makar was a fantastic trekking guide and was clearly the most experienced guide on the trek (other guides asked him for advice frequently along the way!). He was extremely knowledgeable about trekking in Nepal and never needed to look at a map once. He was great to talk to on the trek and always kept us motivated too. Durga was also a fantastic, never faltering, porter and was an absolute legend for carrying our bags on the trek. They were both very accommodating to us and saw to our every need without being over the top. We all had a good laugh every evening after dinner and played a range of card games – our favourite was Dumball that Makar taught us.

The trek itself was awesome. The itinerary was great as it gave us a nice mix of some longer and some shorter days trekking so we could rest and re-charge when we needed to. We had to try not be too smug when meeting independent trekkers who would try to do too much in a day or miss a lunch spot etc. The scenery was spectacular and we enjoyed seeing the different views in Langtang and in Gosaikunda. The teahouses were also great to stay in (though sometimes they were very cold – bring a good down coat with you to keep warm!). We were often greeted by a friendly Nepalese family who cooked freshly prepared meals for everyone in the dining room which were warmly welcomed after a day’s trekking. We also enjoyed stopping at the teahouses for lunch and having what became our staple lunch fuel whilst on the trek, Dhal Bhat (Dhal Bhat Power, 24 Hour!).

Overall we had a brilliant time on the trek with Mountain Marts and we would highly recommend them to everyone. We would love to come back to Nepal sometime in the future and we would definitely use Mountain Marts again.

Luckily we managed to finish our trek and get back to Kathmandu before Covid-19 really kicked off but sadly we did have to change our plans and fly back to the UK 10 days early. We hope that Covid-19 passes as soon as possible and opens the world back up for tourism so people can travel again and see how wonderful Nepal is.

Thank you Dolakh, Makar and Durga!

Sarah and Tim
England, UK

Sarah Buscar

12th Mar, 2020


Great treks and unforgettable experiences! Friendly, knowledgeable and helpful folks!
Review of: Langtang Trekking - 12 days


I got to know about Mountain Mart while staying at the hotel run by the same owner (Everest Boutique Hotel, which was also an excellent experience!).
Mr Dolakh, the owner, is super friendly and was extremely helpful during my three weeks in Nepal. I ended up staying at his hotel every time I was in Kathmandu and did two major treks with Mountain Mart over two weeks! He even provided very valueable suggestions to optimize my itinerary!
We first did the Chisapani-Nagarkot-Bhaktapur hike over 3 days and that experience was absolutely fantastic! That made me go for a longer trek with them again, this time to Langtang Valley!

I had Sudip as the guide for both the treks, and I can't recommend him enough! He is experienced and knew the localities and the people of the places very well! He is super courteous and provided top-rated hospitality and services over the course of the two weeks we trekked together! He is also very friendly and cheerful, and we had great conversations and banters together! He planned the trips very well, and always kept my preferences in mind! Would throughly recommend him!

Overall, couple of great experiences with Mountain Mart, and I hope to do more again with them soon!
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Sanyal Swayamdeepa

27th Sep, 2022


Fantastic experience

I had a great experience with Sudip as my guide. We tailored a trek around the Langtang Valley specific for my very limited time.
Sudip was great. He was attentive, knowledgeable and generally a very nice guy. Some of the trek was strenuous, and he was very patient and helpful.
We got quite lucky and saw a lot of wildlife, including langur monkeys, musk deer, mountain goats, Himalayan munal (the National bird of Nepal), and a very elusive fox!

Ivan Z

5th Apr, 2025


A great experience - long tang trek with Gokarna

With our great guide Gokarna and our friendly porter Sujan, we managed the long tang trek, and Josef also the Tsergo Ri.
It was a great experience!
The trek was well prepared and Gokarna took perfect care of everything. He was always there for us and always made sure everything fits for us.
We would like to thank you again for the excellent care!
We can recommend this organization 100%!!!

Renate R

6th Nov, 2024


Langtang trek with Gokarna

Wedid à week-long trek with the Gokarna guide to Langtang National Park. It was an unforgettable experience, full of humanity and beautiful landscapes. Our guide took care of us. And he taught us a lot about his culture and about Népal. Feel free to do langtang trek with him!

 

Julien

16th Oct, 2024


Recommended - Boutique Hotel in Thamel, Kathmandu

Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.

Everest Boutique Hotel
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