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Annapurna Base Camp Trek - 12 days

  • tickmark 3 nights Boutique Hotel in Kathmandu
  • tickmark Kathmandu Private Day Tour
  • tickmark 7 days guided Full Board Package
  • Trip Overview
  • Check list
  • Detail Itinerary
  • Cost Info
  • Trip Info
  • Why Us
  • Fixed Departure
  • Review
  • FAQs

Our Annapurna Base Camp trek package offers an excellent introduction to Nepal and the Himalayas. After a day spent exploring the capital, fly west to Pokhara and enjoy its quieter atmosphere along Lake Phewa.

The Annapurna Base Camp trek begins at Nayapul: a 1½hr drive north of the city. The trail gradually ascends the glacial Modi Khola Valley, carrying melt water from the ring of peaks above. Forests of oak, rhododendron, and bamboo line the route. Friendly villages on terraced slopes high above the river will welcome you.

The climax is reached in the spectacular Annapurna Sanctuary amphitheatre where the Machhapuchhare (Fish Tail) Base Camp, is followed by ABC (4,130m/13,550ft). Here you are surrounded by an immense wall of rock and ice reaching heights of 4,000m/13,100ft above the glacier’s U-shaped valley. The scene at sunrise is breathtaking.

The downward journey requires 3 nights; one at a hot spring. Then a short trek to Phedi and a half hour drive back to your hotel: and a relaxing afternoon in Pokhara. The drive back to Kathmandu is through scenic Middle Hill agricultural and forestry lands below the Himalayan range to the north.

Outline itinerary:

  • Day 01: Arrive Kathmandu (1,300 m/4,264 ft)
  • Day 02: Kathmandu valley sightseeing and trek preparation
  • Day 03: Kathmandu – Pokhara (910 m/2,986 ft): 25 min flight
  • Day 04: Pokhara – Nayapul – Ghandruk (1,950 m/6,398 ft): 1½ hr drive, 10 km, 5-6 hrs trek
  • Day 05: Ghandruk – Chhomrong (2,210 m/7,249 ft): 10 km, 5-6 hrs
  • Day 06: Chhomrong – Himalaya Hotel (2,920 m/9,578 ft): 12 km, 6-7 hrs
  • Day 07: Himalaya Hotel – Annapurna Base Camp (4,130 m/13,546 ft): 10 km, 6-7 hrs
  • Day 08: Annapurna Base Camp – Sinuwa (2,360 m/7,740 ft): 5 km, 6-7 hrs
  • Day 09: Sinuwa – Jhinu Danda (1,780 m/5,859 ft) – Landruk (1,565 m/5,133 ft): 12 km, 6-7 hrs
  • Day 10: Landruk – Phedi – Pokhara (910 m/2,986 ft): 5-6 hrs, 10 km, 22 km, 40 min drive
  • Day 11: Pokhara-Kathmandu by Tourist Bus (6-7 hrs): 220 km
  • Day 12: Final departure

Note: Trekking distances and times are approximate: times differ widely from group to group.

Check List

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

Annapurna Base Camp Trekking Detail Itinerary:

  • Day 01: Arrive Kathmandu (1,300m/4,264ft)

    Our Mountain Mart Trekking Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Treks and Expeditions play card. Transfer to hotel, introduce your trekking guide and check the necessities. Afternoon stroll Tourist colourful market Thamel down town.

    Overnight in Kathmandu at Boutique Hotel with breakfast

  • Day 02: Full day Kathmandu City excursion

    After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, Bodhanath Stupa-the biggest Buddhist Stupa architecture in the world! Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur-the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick-named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.

    Overnight in Kathmandu at Boutique Hotel with breakfast

  • Day 03: Kathmandu – Pokhara (910m/2,986ft), 25 min flight

    After breakfast, transfer to Kathmandu’s domestic airport for a morning flight to Pokhara along the Himalayan Range. Transfer to your hotel in Lakeside, Free afternoon for wonder around lake city Pokhara and shopping. Evening, trek briefing and final preparation.

    Overnight 2 at star Hotel in Pokhara
    Meal: Breakfast

  • Day 04: Pokhara – Nayapul – Ghandruk (1,950m/6,398ft), 1½hr drive, ~10km, 5-6 hrs trek

    After breakfast, travel the zigzag route over the middle hills to Nayapul (trail foot) to meet your porters and begin the trek to Birethanti, a prosperous riverside village on the Modi Khola (which carries the melt water from the Annapurna South Glacier to the Ganges). Walk upstream through terraced paddy fields to Syauli Bazaar, then cross the suspension bridge and ascend, with breathtaking views of Machhapuchhare (Fish tail), Hiunchuli and Annapurna South. Long stone staircases bypass a huge landslide and climb to the beautiful village of Ghandruk: with great views of the valley gorge – and tomorrow’s trail.

    Overnight at Lodge in Ghandruk
    Meals: Breakfast, Lunch & Dinner

  • Day 05: Ghandruk – Chhomrong (2,210m/7,249ft), ~10km, 5-6 hrs

    The path heads north of the village on an exposed trail past pastures to a ridge, before descending into a green valley and a suspension bridge over the Kimrong Khola. After lunch, the trail climbs out of the valley through stands of rhododendron and oak forest, winding around the hillsides to Chhomrong: with closer views of the giant peaks above.

    Overnight at Lodge in Chhomrong
    Meals: Breakfast, Lunch & Dinner

  • Day 06: Chhomrong – Himalaya Hotel (2,920m/9,578ft), ~12km, 6-7 hrs

    After breakfast, the trail drops to cross the Chhomrong Khola and then ascends to the charming village of Sinuwa. Thereafter the trail enters the upper Modi Khola Valley through dense forests of cane, rhododendron and oak. It rises then drops to the village of Bamboo (2,310m/7,580ft) on the banks of the river: a prefect lunch spot. After lunch, continue up through uninhabited forest to Dobhan, later crossing several avalanche chutes before reaching the small village of Himalaya Hotel.

    Overnight at Lodge in Himalaya Hotel
    Meals: Breakfast, Lunch & Dinner

  • Day 07: Himalaya Hotel – Annapurna Base Camp (4,130m/13,546ft), ~10km, 6-7 hrs

    As the altitude increases, forest gives way to alpine scrub and grasses. The valley walls steepen with the river raging far below. Explore the cave at Hinku before crossing a ravine and major avalanche track prior to reaching Deorali (3,230m/10,598ft). Breathtaking views into the sacred Annapurna Sanctuary gradually appear as the trail heads over a ridge and climbs to the Machhapuchhare Base Camp (3,700m/12,136ft). Another two hours slow walk up grassy slopes leads to the Annapurna Base Camp hotels on the Annapurna South glacial moraine: some 3,900m/12,800ft beneath the peaks crowning the surrounding ice walls.

    Overnight at Lodge in ABC
    Meals: Breakfast, Lunch & Dinner

  • Day 08: Annapurna Base Camp – Sinuwa (2,360m/7,740ft), ~15km, 6-7 hrs

    A pre-dawn wakeup call promises unforgettable views and photo opportunities from the rim of the glacier. A circle of peaks from Hiunchuli, past Annapurna South to the vast ice wall topped by Annapurna I (8,097m/26,566ft) and Khangsar Kang towering above you round, to Gangapurna, Annapurna III and Machhapuchhare. Below, in its U-shaped valley the glacier grinds relentlessly. After breakfast, retrace your steps slowly down to Sinuwa for a more comfortable night.

    Overnight at Lodge in Sinuwa
    Meals: Breakfast, Lunch & Dinner

  • Day 09: Sinuwa – Jhinu Danda (1,780m/5,859ft) – Landruk (1,565m/5,133ft), ~12km, 6-7 hrs,

    Today’s route descends to the Chhomrong Khola before climbing the stairs back to Chhomrong. It then descends steeply to Jhinu Danda for lunch and a dip in the hot springs at the river below the village. Later, cross the Modi Khola at New Bridge and climb steeply to Landruk, with good views behind you.

    Overnight at Lodge in Landruk
    Meals: Breakfast, Lunch & Dinner

  • Day 10: Landruk – Phedi – Pokhara (910m/2,986ft), 5-6 hrs, ~10km, 22km, 40 min drive

    The trail continues through scattered trees and bushes to the village of Tolka before beginning a steep and attractive two hour ascent to Deorali. This bustling hilltop village looks back towards the high peaks with an extended view of the Annapurnas from Dhaulagiri (8,167m/26,796ft: the highest peak in western Nepal) across to its right flank. It also offers scintillating views over the Pokhara Valley and Phewa Lake to the south.

    The trail then descends, over slippery red clays when wet, through forests and farmland to Pothana and on down to the large village of Dhampus. A further short downward walk leads to Phedi and the Pokhara-Baglung Highway. A car will return you to your hotel in Pokhara – and a free afternoon.

    Overnight at 2 star Hotel in Pokhara
    Meals: Breakfast and Lunch

  • Day 11: Pokhara-Kathmandu by Tourist Bus (6-7 hrs), 220km

    After breakfast, transfer to Tourist bus station and 07:30am drive back to Kathmandu by tourist bus. This scenic drive offers fascinating glimpses of rural Nepal as you pass through Middle Hill scenery along the famous rafting Trishuli River originated from Tibet north east of Kathmandu. Arrive Kathmandu 02:30 to 03:00pm.

    Overnight in Kathmandu at Boutique Hotel with breakfast

  • Day 12: Final Departure

    Transfer to international airport and fly to onward destination.

    Note: Trekking distances and times are approximate: times differ widely from group to group.

Cost Inclusive:

  • Airport transfers 
  • Boutique Hotel in Kathmandu for 3 nights 
  • City tour by private transport 
  • Flight Kathmandu to Pokhara
  • All necessary paper work and permits (Annapurna Conservation permit and TIMS )
  • Trekking equipment such as down filled sleeping bag, walking poles and duffel bag
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Private transport Pokhara to Naya Pul (trail foot)
  • Private transport Phedi (trail head) to Pokhara 
  • Full meals (Breakfast, Lunch and Dinner) during the trek 
  • Supplementary snacks (cookies, energy bars and seasonal fresh fruits) 
  • Hot drinks (Tea and Coffee)
  • Mountain Mart Trek Safe Drinking water
  • All mountain accommodation (Soft, comfort, private room with share toilet) 
  • 2 star Hotel in Pokhara with Breakfast for 2 nights  
  • Pokhara-Kathmandu by tourist bus 
  • A comprehensive medical kit
  • All government and local taxes 

Cost Exclusive:

  • City entrance fees in Kathmandu
  • Tour guide 
  • Lunch/dinner in Kathmandu and Pokhara
  • Boiled water 
  • Hot shower 
  • Wi-Fi
  • Electronic device recharge 
  • Bottled drinks
  • Personal expenses
  • Travel insurance and evacuation insurance
  • Tipping 

Trip Information Section


Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.


A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Why Travel with Us?

Our outdoor staffs are fully insured and well equipped. MMT offers attractive salary packages to guides, porters and other trekking staffs. We also pay sustainable salaries/wages during low season when no work is available. Our porters may carry a maximum mass of 30 kilograms.

We have extensive logistical experience in both individual and group tour operations. We customize your holdiay as per requirment and  always endeavour to meet ultimate expetation. MMT tour operaters are professionalize in Nepal trekking, high adventure passes, climbing and mountaineering, cultural tours, white water rafting and many more.

Safety and trip comfort are no compromises and top priorities of the company inclusively to both clients and trekking crews. Our trekking leaders are pharmacy trained and have considerable knowledge on AMS (Acute Mountain Sickness) from different training workshops conducted by HRA (Himalayan Rescue Association), KEEP (Kathmandu Education Invironment Project) and TAAN (Trekking Agencies' Association of Nepal) . We believe health is wealth:  Guides and porters are fully insured and sufficient trekking gear is supplied by MMT.  Emergency First Aid Kits are carried by trek leaders for health support for clients and trekking staff.  We are constantly in communication with our trek leaders about weather issues which might influence trips.

We are an independent ultimate outdoor adventure team, based in Nepal, who explore and experience the unspoiled flora, fauna and landscapes of the towering Himalayas as well as the treasures of myth and legend of Nepal, Tibet and Bhutan. Mountain Mart Treks offers a splendid alternative solution for adventure, fun, research, and eco tourism to these South Asian countries. We believe each our happy client is our next trek.

Mountain Mart Trek has numerous fixed departures trekking tours to match several travelers. Besides, we also offer customize guaranteed departure dates upon your advice and make happen comfortably. MMT will organize treks for groups with specific interests and will adjust itineraries for groups with age-specific requirements. Group sizes can range from a single trekker up to a maximum of 10 people

Our trekking team has more than 20 years route experiences in remote adventure, peak climbing, expeditions, culture and nature research, whatever your condition we will help you to achieve your final goal. We believe in adventure beyond the fun.   We are more specialized in unbeaten and unspoiled nature finder trekking operator..

Our prices are extremely competitive and our service will touch your feelings. We have a good business relationship with domestic and international airlines, hotels and resorts and are the sole agents for several treks and tours. We guarantee fair prices and top class unexpected Services.We offer a transparent travel service and no hidden costs will hit our clients during their trip.

MMT offers a one stop travel solution and is proud to inform our valued clients that all types of travel service, including international air bookings, visa services for India, Tibet, Bhutan, and China are on offer. Apart from trekking, we are the sole agents for mountain climbing expeditions, white water rafting, wildlife safaris, cultural tours, bird watching tours as well as budget and group tours to Tibet and Bhutan

Fixed Departure

  • Jan
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  • Aug
  • Sept
  • Oct
  • Nov
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November, 2017

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November 25Guaranteed12 daysUS $915Join Now

December, 2017

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January, 2018

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February, 2018

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March, 2018

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April, 2018

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August, 2018

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November, 2018

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November 1Guaranteed12 daysUS $915Join Now
November 3Guaranteed12 daysUS $915Join Now
November 5Guaranteed12 daysUS $915Join Now
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December, 2018

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December 1Guaranteed12 daysUS $915Join Now
December 4Guaranteed12 daysUS $915Join Now
December 7Guaranteed12 daysUS $915Join Now
December 11Guaranteed12 daysUS $915Join Now
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Frequently Asked Questions Section

  • Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to apply for a Nepal visa. The passport must have six months validity from the date of arrival. Travelers can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal.

    Visa Fees: 

    • The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
    • A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
    • A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
    • A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  • Yes, our Airport Representative will be there to greet you outside the Terminal Hall (after you have completed passport, immigration and visa requirements) He will be displaying our Mountain Mart Treks & Expedition logo with your name on it. You will then be transferred to your hotel.

  • Mountain Mart Treks & Expeditions is all about providing you with local insights as well as adventure. With that in mind, we use a mixture of local buses and taxis, private mini buses for city sightseeing and airport pickups and sometimes land cruisers for journeys into the mountains, to and from trekking points. The choice of vehicle will also depend on the size of your group. See the “Price Includes” section for your trek’s options. All vehicles are maneuverable and flexible enabling us to take you through the narrow roads of Nepal. We carefully omit to talk about he crazy, exciting, heart thumping driving that whips you from place to place.

    Should you have special transport requests, please contact us.

  • We use standard rooms, as per our “Price Includes” section, in Kathmandu. We serve you lodge double room available in the route in sharing basis. This service provide as per trekking plan you purchased with us. Lodges are mostly in village, which allows you to buy sweets and drinks, which we do not carry with us. For Tea House (lodge) trekking you will get a double room, on shared basis, as per your trekking plan.

  • Most treks are suitable for anyone who is moderately fit. No previous experience is required. To condition yourself for trekking, some physical fitness programs such as regular walking, running, swimming, and hiking are recommended before you embark on your journey. Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering a trek. Whilst on a trek, it is common to experience some discomfort before you become fully acclimatized to altitude.

  • Breakfast, Lunch & Dinner each day, as per itinerary, is included. If you have any special dietary requirements please inform us beforehand.

  • Hot showers will be available in some lodges at your own expense.

  • Electricity will not always be available, especially in more remote areas. Carry a second set of charged batteries with you – and don’t forget your adapters! Your guide will know where you will be able to charge your batteries next.

  • There are telephones in a few villages along the routes from which you can make international calls. Cell phone reception cannot be relied on in the mountains and in many regions not at all. If required, we can supply a satellite phone service. Please inform us should you need this service, which must be at your expense.

  • In most cities yes, to some extent, however once you leave the cities behind, you can only use cash. Make sure that you take sufficient Nepalese rupees for your needs in small denominations. In some places, Dollars, Euros and Pounds will be accepted.

  • It all depends on your spending habits. 15 to 20 US$ a day will be enough to buy bottles of water, chocolates, souvenir shopping of local crafts when available and a few drinks. You can buy these things only in certain villages.

  • Tips are always expected. It is good to tip trekking staff at the end of a trek. The standard recommendation for tipping is for each person, in a group of 10 or more persons, to tip the guide US$ 10 per day and each porter US$ 3 per day. For groups of one or two persons and above USD$ 12 per day for guide and USD$ 5 for porter is recommended.

  • Please bring a water bottle to fill with purified water. We will provide you with purified water to each day. So you don’t need anything unless you want to bring your own water purifier (If so, please inform us beforehand). You can also buy mineral water in some villages along the trail.

  • All stuff what you have are not necessary to take to trekking as this makes your porter extra heavy and things can be lost and damaged during the trek. You can leave such stuff at your Hotel in Kathmandu or Mountain Mart Trekking store. Luggage storage facility is absolutely free of cost.

  • We plan each trek to depart at our customer’s convenience. Usually, a day or two after you fly into Kathmandu; spend a day or two in the capital, meeting the team, checking on all the gear and then departing after breakfast on the prearranged day.

  • A valid Passport – which must be valid for at least 6 months after you return from your tour. It needs to contain few blank pages. Bring minimum five copies of passport size photos to issue your arrival Nepal visa (which is payable only on USD cash) and trekking permits

    • Travel insurance; keep a separate photocopy with Mountain Mart Trek and into your main baggage.
    • Cash and Traveler’s Checks: keep serial numbers and proof of purchase separately.
    • Flight tickets
    • Emergency contact numbers for T/C’s, banks, insurance, family contacts.
    • Passport photos:
      • One for your Nepal entry visa at the airport.
      • Four for your trekking permit and more photos for a multiple entry visa for onward trips to your next port.
    • Visa fees are:
    • US$ 25/40/100 for 15 days/30 days/90 days multiple entry that is payable only in USD cash. Maximum number of days should be included in the section about extending a trek.
    • Departure taxes are included in flight tickets to any destination since 2005.
  • Yes, our company insures all our trekking staff: guides, cooks, Sherpas and porters.

  • Whilst on a trek, our porters will take care of your luggage service as per the “Price Includes” section. Your porter may carry a maximum of 15kg of luggage per person, in a soft bag A porter carries two trekkers’ bags (30kg).All you need to carry is your small day bag with personal belongings, camera, water, sun cream and sufficient warm and rain clothing for the day.

  • Weather in the Himalayas is notoriously difficult to predict: expect the unexpected. Nights are generally much cooler than the day. In winter (December to February) nights can be cold while days are beautiful (and warm when the sun is out). Snow can fall at any time of the year. Temperatures can range from 15°C to 25°C above 5000m. It is important to stay warm and dry in any conditions – so carry sufficient gear in you pack each day.

  • Yes, providing your group size meets tour agreed minimum, we include a free place for a leader, company representative and teacher.

    • 16 participants in a group – get free trekking packages for one leader.
    • 25 participants in a group – get free trekking package for two persons.
    • 40 participants in a group – get free trekking packages for three persons.
  • The safety and well-being of our clients is our first priority. Whilst acknowledging that there are inherent risks in all travel that can never be totally eliminated, we endeavor to minimize any risks or dangers that have the potential to lead to any more than reasonable level of physical or emotional distress for our clients, staff and partners.

    We aim to do this by:

    • Ensuring the chosen itinerary is appropriate for your group.
    • Seeking medical assurance from you that medical advisor prior to trekking departure to ensure all travellers are suitable for the challenge ahead
    • Ensuring that our guides are all first aid trained, carry a comprehensive first-aid kit and are fully competent in handling emergency evacuation procedures
    • Ensuring that our guides carry mobile or satellite phones: Mobile or satellite phone communication is available on most trekking routes which provide direct access to our company.
    • Providing a doctor to escort all school trekking groups and on request for charity challenges. Insisting that a complete risk assessment be provided prior travel and trek.
    • Requiring each client to complete and sign our risk assessment form prior to departure for a trek. Insisting that travel insurance is compulsory for all travellers and trekkers. Insurance documentation to be provided prior to any trek.
  • A trekking holiday should never be about making it to the final point quickly. Along the route we can add days at your request (with additional costs to cover guides, porters, accommodation and food if given sufficient time to make the arrangements.

  • Yes, there are many options and choices to extend your holiday before or after your main trek. Please browse our trip extension on home page and the following suggestions offer a few possibilities:

    • Everest Flight – A one hour early morning flight to see Mt Everest and its surrounding peaks. A ticket
    • includes the flight plus transfers to and from the airport (weather permitting).
    • Trisuli River Rafting – A one or two day package, including return road transport.
    • Chitwan Jungle Safari Package – 2 nights 3 days. Longer trips are also available.
    • Kathmandu City Tour
    • Meditation Tour- 2/3 days
    • Tibet Tour
    • Bhutan Tour
    • India Tour
    • Volunteering at a School in a Village.

Please contact us for more ideas and information: whatever your interests?

Altitude Map:

Route and Altitude map

Route Map:

Route and Altitude map

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