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Comfort Everest Base Camp Trek - 16 days

  • Tickmark 3 nights Boutique Hotel in Kathmandu
  • Tickmark Kathmandu Private Day Tour
  • Tickmark 13 days guided full board package
  • Trip Overview
  • Check list
  • Detail Itinerary
  • Cost Info
  • Trip info
  • Why Us
  • Fixed Departure
  • Review
  • FAQs

The Everest Base Camp Kalapathar Trek from the last village of Gorak Shep will combine to give you the most dramatic introduction to Everest possible. Base Camp offers the Khumbu Glacier, the infamous ice fall to the Western Cwm and, in spring, the preparatory conditions of mountaineers. Kala Patthar, behind the village, offers close-up views of Everest, Nuptse, the South Col and a ring of lesser peaks with beautiful Pumori next to you. To have the most experience of trekking in the Everest region, this trek route is the grandeur destination for all travelers.

This Everest base camp trekking package begins with a scenic 35 minute flight to the northwest of Kathmandu and lifts you to Lukla (2780 m) where you will meet your porters and set off, through farmland and forest along trails that have been trodden for centuries. Take time to observe local architecture, customs and habits; put aside “foreign ways” and enjoy the pace of life devoid of wheels, rush and time constraints. Let the setting consume you as you mingle with the people and experience their lifestyle, beliefs, skills and warmth. Prayer flags, chortens, mani walls and gompas will testify to the importance of Buddhism in their lives.

Our Everest Base Camp 16 days trek is carefully structured to minimize the risks of altitude sickness (AMS) by limiting the length of each day’s walk and the gain in altitude. A rest day at the vibrant town of Namche Bazaar allows for an acclimatization walk to explore Khumjung, the largest Sherpa Village in the region before dropping back “low” for the night. As the EBC trekking trail rises, the villages become smaller, the vegetation and crops change to cope with shorter growing seasons, your pace becomes slower and the scenery more dramatic. A second acclimatization day is required at Dingboche, after which you gradually climb to the last village of Gorak Shep.

The Mount Everest Trek return journey, whilst quicker as you lose altitude, is no less spectacular and also affords the opportunity to re-observe, re-assess and enrich your experience. 

This strenuous trek in the Himalayas requires you to be fit, good boots, warm/waterproof clothing, a good sleeping bag, a day pack, camera, sunscreen and hat. Our Everest trek package includes transport, porters, meals, accommodation and drinking water. 

Spring (March - May) and Autumn (September - November) are the most popular trekking months, but Mountain Mart Treks adventure team offers this trek during all four seasons.

Outline Itinerary:

  • Day 01: Arrive Kathmandu (1,300 m/4,264 ft)
  • Day 02: Kathmandu valley sightseeing & trek preparation (1,300 m/4,264 ft)
  • Day 03: Fly Kathmandu – Lukla and trek to Phakding (2,562 m/8,700 ft): 35 minutes airstrip and 3-4 hrs. trek
  • Day 04: Phakding - Namche Bazaar (3,440 m/11,280 ft): 5-6 hrs. trek
  • Day 05: Acclimatization Day - Namche Bazaar: (3,440 m /11,284 ft)
  • Day 06: Namche Bazzar - Tengboche (3,870m/12,694 ft): 5-6 hrs. trek
  • Day 07: Tengboche - Dingboche (4,360 m/14,300 ft): 5-6 hrs. trek
  • Day 08: Acclimatization day in Dingboche
  • Day 09: Dingboche - Lobuche (4,940 m/16,207 ft): 4-5 hrs. trek
  • Day 10: Lobuche - Gorak Shep (5,160 m/17,000 ft) Everest Base Camp (5,364 m/17,594 ft): Gorak Shep,7-8 hrs trek
  • Day 11: Gorak Shep - Kala Patthar (5,545 m/18,192 ft) - Pheriche (4,280 m/14,070 ft): 7-8 hrs. trek
  • Day 12: Pheriche - Phortse (3,750 m/12,300 ft): 4-5 hrs. trek
  • Day 13: Phortse – Monjo ((2,800 m/9200 ft): 5-6 hrs. trek
  • Day 14: Monjo – Lukla (2,780 m /9,175 ft): 5-6 hrs.trek
  • Day 15: Lukla – Kathmandu by Air (1,300 m/4,264 ft): 35 minutes airstrip
  • Day 16: Final Departure

Remark - Please note that cloud and turbulent weather is a regular phenomenon along the Himalayan range. It is thus possible that domestic flights from Kathmandu to/from Lukla may have to be delayed for a few hours or even cancelled for a day or more. Fortunately this does not happen frequently during the high seasons of March – May or September to November: but you need to plan for this possibility.

As a safeguard we recommend that you add on a couple of extra days after your trek before you fly from Kathmandu to your onward destination.

If you are looking for the same amenities with shorter trekking days, MMT also has an optional trekking package. The amenities in this 13 days Comfort short trek of EBC package is the same and suited best for more busy trekkers.

Check List

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.
  • .

Everest Kala Pathar Trekking Detail Itinerary:

  • Day 01: Arrive Kathmandu (1,300m/4,264ft)

    Our Mountain Mart Trekking Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Treks and Expeditions play card. Transfer to hotel, introduce your trekking guide and check the necessities. Afternoon stroll Tourist colourful market Thamel down town.

    Overnight in Kathmandu at Boutique Hotel with breakfast

  • Day 02: Full day Kathmandu City excursion

    After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, Bodhanath Stupa-the biggest Buddhist Stupa architecture in the world! Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur-the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick-named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.

    Overnight in Kathmandu at Boutique Hotel with breakfast

  • Day 03: Fly Kathmandu – Lukla and trek to Phakding (2,562m/8700ft): 35 minutes airstrip and 3-4 hrs.

    Morning, transfer to domestic airport and fly to Lukla (2,780m /9,175ft) gateway to Everest Base Camp 35 minutes Trans Himalaya flight. Culminate dramatic landing on a hillside Lukla, introduce porters and downhill to beautiful Sherpa settlement Choplung. The trail continues along the side of the Dudh Koshi valley before ascending to Ghat (2,530m /8,350ft) Trail climbs gently again about an hour to final destination Phakding. Overnight at Hotel.

  • Day 04: Phakding - Namche Bazaar (3,440m/11,280ft): 5-6 hrs.

    After breakfast, our trek leads through a beautiful pine forest, along Dudh Koshi River crossing many suspension bridges via Sherpa villages Benkar, Chimoa, Monjo and Jorsole a national park permit check point with the tranquility view of glistering Mt. Thamserku (6,618 m) Trail continues through the Dudh Koshi riverbed to the confluence of Bhote Koshi and Dudh Koshi rivers. Trail climbs steadily crossing high Tenzing- Hilary suspension bridge. On the way inspiring glimpse of Mt. Everest right up next Nuptse- Lhotse ridge. About 3 hours ascend through the wonderful pine forest finally, reach a prosperous trading and administrative village Namche Bazar. Overnight at Hotel.

  • Day 05: Acclimatization Day - Namche Bazaar(3,440m/11,284ft)

    It’s a scheduled acclimatization day of the trek. Acute Mountain Sickness (AMS) and health experts recommend to hold at least one extra night. Stay active and roaming instead of being lazy. Namche Bazar has ATMs, cyber cafés, finger licking delicious restaurants, bakery, colorful market each Friday evening and Saturday morning. There is day trip starts visiting Sagarmatha (Everest) National park visitor centre on the hillock where we can observe an assortment of things related to the first Everest ascenders, Sherpa culture and learn about the various plants and animal life of the Everest region. Then take entertaining acclimatization side trip to large traditional Sherpa village Khumjung with the view of Thamserku, Khaantaiga, Ama Dablam, Mt, Everest and many more. Evening back to Namche Bazar for overnight.

    We could trek alternatively north of Namche Bazar to Thame, enroute to Ngangpa La (5 hours, go and back) with the panoramic view of Himalayas which are not seen in EBC route.

  • Day 06: Namche Bazzar - Tengboche (3,870m/12,694ft): 5-6 hrs.

    After breakfast, our trail leads moderately flat with superb view of Mt. Everest, Nuptse, Lhotse, Ama Dablam and close up view of Thamserku, Khangtaiga. The trail continues wild lives spot of musk deer (a herd of Himalayan Thar) colorful pheasant (Danphe, National bird) Trail descend to Dudh Koshi river where few lodges and series of picturesque water driven prayer wheels. Cross suspension bridge over Dudh Koshi River a steep climb through pine and juniper forest, walk about 2 hours bring you to Tenboche. The famous Tengoche Gompa (Tengboche Monastery) with the background view of Ama Dablam, Nupte, Mt. Everest and many more peaks. During October/November in full moon the colorful Mani Rimdu festival is held here with masked dancing and Tibetan opera in the monastery courtyard. Overnight stay at Hotel.

  • Day 07: Tengboche - Dingboche (4,360m/14,300ft): 5-6 hrs.

    Today, our trail descends to Deboche a small village with Chortens and Mani stone walls and nun monastery. Cross suspension bridge over Imja Khola (Imja Strasm) and gradually ascend to Pangboche with the towering view of Ama Dablam (most beautiful mountain in Everest region) Trail follows upstream closer to Imja River fairly moderate up toward Imja valley. The trail fairly seen open to the confluence of Lobuche river and begin last part of the day to Dingboche the last Sherpa settlement with the beautiful terraced field enclosed by stone wall to avoid barley, buckwheat and potatoes from the cold wind and grazing animals. Overnight at Hotel.

  • Day 08: Acclimatization day in Dingboche

    It’s another scheduled rest day of the trek. This increases your fitness and oxygen level into thin air. A day hike returns 4/5 hours aback Dingboche village up to Nangkartshang Hill (5090m/16,700ft) is perfect destination to acclimatize. Trail leads with the breathtaking landscapes and marvelous view of Ama Dablam, Lhotse, Imjatse peak (Island peak), Makalu and tremendous view of the valley.Although the trek is Steve ascend, you will feel worth to hike for acclimatization and scenery. the thin air as the altitude gains slowly towards Chhukung.

    Afternoon retrace to Dingboche and overnight.

  • Day 09: Dingboche – Lobuche (4,940/16,207ft): 4-5 hrs.

    After breakfast, our trail climbs to ridge with the towering view of Tawache peak & Cholatse. Trail continues through the Yak grazing pasture to Dhukla (4620 /15158ft) crossing a wooden bridge on roaring stream. Trail leads steep up to gravely terminal moraine of the Khumbu Glacier for about one hour, then bears left to the group of memorialsto lost climbers and Sherpas, including Scott Fischer who died in the 1996, Everest disaster. This place has awesome view of Khumbutse (6623m), Lingtren (6697), Pumori (7145 m) and Mahalangur Himal.Everest is hidden behind the towering wall of Nuptse an Lhotse. Follow the valley upstream about an hour to Lobuche. Overnight in Hotel.

  • Day 10: Lobuche - Gorak Shep (5,160m/17,000ft) - Everest Base Camp (5,364m/17,594ft): Gorak Shep, 7-8 hrs

    Today, our trek follows windy and rocky path with crest of north ridge to Everest along with Mt. Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse, etc. Trail continues along side of Khumbu Glacier to Gorakshep. Check in to Hotel, Lunch and afternoon set out to visit world’s highest base camp Everest Base Camp. Base camp has no view of Mt. Everest but fantastic view of Khumbu Icefall and colorful camp site of Everest expedition during expedition season. Trek back to Gorakshep for overnight.

  • Day 11: Gorak Shep - Kala Patthar (5,545m/18,192ft) - Pheriche (4,280m/14,070ft): 7-8 hrs.

    Early morning, climb 2-3 hrs. up to Kala Patthar (5545 m/18192 ft) to see first day sun light from top of the world (Mt. Everest) This is milestone of the trek to inspect panoramic view with the fantastic sunrise over Mt. Everest, Mt. Pumori, Mt. Lingtren, Khumbutse, Changtse, Mt. Lhotse, Mt. Nupte, Mt. Ama Dablam and many more After accomplish Kala Patthar, trek down to Gorakshep and retrace down to Pheriche to the warmer and better night sleep. Overnight in Pheriche.

  • Day 12: Pheriche – Phortse (3,750m/12300ft): 4-5 hrs

    After breakfast, we descend down through the highest Sherpa permanent settlement Pangboche whole year around. It’s believed Pangboche monastery is the oldest in Khumbu region built in 16th century. The trail continues over Imja Khola (Imja river) along the hillside with wildlife site of musk deer, mountain goat(Himalayan Thar) and many species of birds including colorful Pheasant (Danphe- Nepal National Bird) Trail alternatively offers Sherpa Cultural Heritage and more quite as most of the tourist follow Everest Highway route to Namche Bazar. Overnight in Phortse. (Gateway to Gokyo Lake)

  • Day 13: Phortse – Monjo ((2,800m/9,200ft): 5-6 hrs.

    Trail leads to the confluence of Everest Base Camp trek and Gokyo Lake trek; Sanasa. Then follow the wider trail round aside the hill to Namche Bazar. Descend down to National Park check poin to lower green valley; Jorsalle then right up next is final destination Monjo. Overnight in Hotel.

  • Day 14: Monjo – Lukla (2,780m/9,175ft): 5-6 hrs.

    Today, our trail follows down steam of Dudh Koshi river retracing to Phakding. Trail leads to Lukla scaling different Sherpa villages crossing a suspension bridge above Thado Kosh. Last section of the day about 45 minutes ascend to accomplish entire trek. Reconfirm flight Ticket and see off to local porters. Overnight in Hotel.

  • Day 15: Lukla – Kathmandu by Air (1,300m/4,264ft): 35 minutes airstrip

    Fly Back to Kathmandu (35 minutes) in the morning and transfer to you Hotel. Free afternoon.

  • Day 16: Final departure

    Transfer to International Airport and fly to onward destination

Remark - Please note that cloud and turbulent weather is a regular phenomenon along the Himalayan range. It is thus possible that domestic flights from Kathmandu to/from Lukla may have to be delayed for a few hours or even cancelled for a day or more. Fortunately this does not happen frequently during the high seasons of March – May or September to November: but you need to plan for this possibility.

As a safeguard we recommend that you add on a couple of extra days after your trek before you fly from Kathmandu to your onward destination.

Cost Inclusive:

  • All airport transfers 
  • Boutique Hotel in Kathmandu for 3 nights with breakfast 
  • City tour in Kathmandu covering 4 UNESCO heritage sites 
  • Flights Kathmandu–Lukla–Kathmandu (Weight limit:10 kg main baggage and 5 kg hand per passenger/flight) 
  • All airport taxes 
  • All necessary paper work and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Full meals (Breakfast, Lunch and Dinner) at your choice with Tea/Coffee   
  • Supplementary snacks (cookies and energy bar) 
  • Iodine/Chlorine treated Safe Drinking water 
  • 5 Nights attached bathroom (Twin room) and remaining share toilet (twin Room) 
  • A comprehensive medical kit
  • Oxymeter to update oxygen status into your body during the trek 
  • All government and local taxes 
  • Trekking equipment such as down filled sleeping bag, walking poles and duffel bag
  • Souvenir; Everest Base Camp Route map printed Polo Shirt 

Cost Exclusive:

  • Lunch and dinner in Kathmandu 
  • Kathmandu city tour guide and entrance fees 
  • Deserts (cakes, bakes and pies)
  • Additional Hot Drinks 
  • Bottled drinks 
  • Boiled water 
  • Electronic device re-charge
  • Hot shower 
  • Wi- Fi 
  • Personal expenses
  • Travel insurance and evacuation insurance
  • Tipping 

Trip Information Section


Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.


A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Why Travel with Us?

Our outdoor staffs are fully insured and well equipped. MMT offers attractive salary packages to guides, porters and other trekking staffs. We also pay sustainable salaries/wages during low season when no work is available. Our porters may carry a maximum mass of 30 kilograms.

We have extensive logistical experience in both individual and group tour operations. We customize your holdiay as per requirment and  always endeavour to meet ultimate expetation. MMT tour operaters are professionalize in Nepal trekking, high adventure passes, climbing and mountaineering, cultural tours, white water rafting and many more.

Safety and trip comfort are no compromises and top priorities of the company inclusively to both clients and trekking crews. Our trekking leaders are pharmacy trained and have considerable knowledge on AMS (Acute Mountain Sickness) from different training workshops conducted by HRA (Himalayan Rescue Association), KEEP (Kathmandu Education Invironment Project) and TAAN (Trekking Agencies' Association of Nepal) . We believe health is wealth:  Guides and porters are fully insured and sufficient trekking gear is supplied by MMT.  Emergency First Aid Kits are carried by trek leaders for health support for clients and trekking staff.  We are constantly in communication with our trek leaders about weather issues which might influence trips.

We are an independent ultimate outdoor adventure team, based in Nepal, who explore and experience the unspoiled flora, fauna and landscapes of the towering Himalayas as well as the treasures of myth and legend of Nepal, Tibet and Bhutan. Mountain Mart Treks offers a splendid alternative solution for adventure, fun, research, and eco tourism to these South Asian countries. We believe each our happy client is our next trek.

Mountain Mart Trek has numerous fixed departures trekking tours to match several travelers. Besides, we also offer customize guaranteed departure dates upon your advice and make happen comfortably. MMT will organize treks for groups with specific interests and will adjust itineraries for groups with age-specific requirements. Group sizes can range from a single trekker up to a maximum of 10 people

Our trekking team has more than 20 years route experiences in remote adventure, peak climbing, expeditions, culture and nature research, whatever your condition we will help you to achieve your final goal. We believe in adventure beyond the fun.   We are more specialized in unbeaten and unspoiled nature finder trekking operator..

Our prices are extremely competitive and our service will touch your feelings. We have a good business relationship with domestic and international airlines, hotels and resorts and are the sole agents for several treks and tours. We guarantee fair prices and top class unexpected Services.We offer a transparent travel service and no hidden costs will hit our clients during their trip.

MMT offers a one stop travel solution and is proud to inform our valued clients that all types of travel service, including international air bookings, visa services for India, Tibet, Bhutan, and China are on offer. Apart from trekking, we are the sole agents for mountain climbing expeditions, white water rafting, wildlife safaris, cultural tours, bird watching tours as well as budget and group tours to Tibet and Bhutan

Fixed Departure

  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sept
  • Oct
  • Nov
  • Dec

November, 2017

Departure DateAvalabilityDurationCost / PersonJoin Group
November 24Guaranteed16 daysUS$ 1,450Join Now
November 26Guaranteed16 daysUS$ 1,450Join Now
November 30Guaranteed16 daysUS$ 1,450Join Now

December, 2017

Departure DateAvalabilityDurationCost / PersonJoin Group
December 1Guaranteed16 daysUS$ 1,450Join Now
December 3Guaranteed16 daysUS$ 1,450Join Now
December 5Guaranteed16 daysUS$ 1,450Join Now
December 7Guaranteed16 daysUS$ 1,450Join Now
December 9Guaranteed16 daysUS$ 1,450Join Now
December 11Guaranteed16 daysUS$ 1,450Join Now
December 13Guaranteed16 daysUS$ 1,450Join Now
December 18Guaranteed16 daysUS$ 1,450Join Now
December 21Guaranteed16 daysUS$ 1,450Join Now
December 24Guaranteed16 daysUS$ 1,450Join Now
December 27Guaranteed16 daysUS$ 1,450Join Now
December 30Guaranteed16 daysUS$ 1,450Join Now

January, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
January 2Guaranteed16 daysUS$ 1,450Join Now
January 6Guaranteed16 daysUS$ 1,450Join Now
January 10Guaranteed16 daysUS$ 1,450Join Now
January 14Guaranteed16 daysUS$ 1,450Join Now
January 17Guaranteed16 daysUS$ 1,450Join Now
January 19Guaranteed16 daysUS$ 1,450Join Now
January 20Guaranteed16 daysUS$ 1,450Join Now
January 25Guaranteed16 daysUS$ 1,450Join Now
January 28Guaranteed16 daysUS$ 1,450Join Now

February, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
February 3Guaranteed16 daysUS$ 1,450Join Now
February 7Guaranteed16 daysUS$ 1,450Join Now
February 11Guaranteed16 daysUS$ 1,450Join Now
February 14Guaranteed16 daysUS$ 1,450Join Now
February 18Guaranteed16 daysUS$ 1,450Join Now
February 22Guaranteed16 daysUS$ 1,450Join Now
February 26Guaranteed16 daysUS$ 1,450Join Now
February 28Guaranteed16 daysUS$ 1,450Join Now

March, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
March 3Guaranteed16 daysUS$ 1,450Join Now
March 7Guaranteed16 daysUS$ 1,450Join Now
March 7Guaranteed16 daysUS$ 1,450Join Now
March 10Guaranteed16 daysUS$ 1,450Join Now
March 14Guaranteed16 daysUS$ 1,450Join Now
March 17Guaranteed16 daysUS$ 1,450Join Now
March 20Guaranteed16 daysUS$ 1,450Join Now
March 23Guaranteed16 daysUS$ 1,450Join Now
March 27Guaranteed16 daysUS$ 1,450Join Now
March 29Guaranteed16 daysUS$ 1,450Join Now

April, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
April 2Guaranteed16 daysUS$ 1,450Join Now
April 7Guaranteed16 daysUS$ 1,450Join Now
April 10Guaranteed16 daysUS$ 1,450Join Now
April 13Guaranteed16 daysUS$ 1,450Join Now
April 16Guaranteed16 daysUS$ 1,450Join Now
April 20Guaranteed16 daysUS$ 1,450Join Now
April 23Guaranteed16 daysUS$ 1,450Join Now
April 26Guaranteed16 daysUS$ 1,450Join Now
April 30Guaranteed16 daysUS$ 1,450Join Now

May, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
May 4Guaranteed16 daysUS$ 1,450Join Now
May 7Guaranteed16 daysUS$ 1,450Join Now
May 10Guaranteed16 daysUS$ 1,450Join Now
May 13Guaranteed16 daysUS$ 1,450Join Now
May 16Guaranteed16 daysUS$ 1,450Join Now
May 19Guaranteed16 daysUS$ 1,450Join Now
May 22Guaranteed16 daysUS$ 1,450Join Now
May 25Guaranteed16 daysUS$ 1,450Join Now
May 28Guaranteed16 daysUS$ 1,450Join Now
May 31Guaranteed16 daysUS$ 1,450Join Now

June, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
June 2Guaranteed16 daysUS$ 1,450Join Now
June 5Guaranteed16 daysUS$ 1,450Join Now
June 8Guaranteed16 daysUS$ 1,450Join Now
June 11Guaranteed16 daysUS$ 1,450Join Now
June 14Guaranteed16 daysUS$ 1,450Join Now
June 17Guaranteed16 daysUS$ 1,450Join Now
June 20Guaranteed16 daysUS$ 1,450Join Now
June 23Guaranteed16 daysUS$ 1,450Join Now
June 26Guaranteed16 daysUS$ 1,450Join Now
June 29Guaranteed16 daysUS$ 1,450Join Now

July, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
July 2Guaranteed16 daysUS$ 1,450Join Now
July 5Guaranteed16 daysUS$ 1,450Join Now
July 8Guaranteed16 daysUS$ 1,450Join Now
July 11Guaranteed16 daysUS$ 1,450Join Now
July 14Guaranteed16 daysUS$ 1,450Join Now
July 17Guaranteed16 daysUS$ 1,450Join Now
July 20Guaranteed16 daysUS$ 1,450Join Now
July 23Guaranteed16 daysUS$ 1,450Join Now
July 26Guaranteed16 daysUS$ 1,450Join Now
July 29Guaranteed16 daysUS$ 1,450Join Now

August, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
August 2Guaranteed16 daysUS$ 1,450Join Now
August 5Guaranteed16 daysUS$ 1,450Join Now
August 8Guaranteed16 daysUS$ 1,450Join Now
August 11Guaranteed16 daysUS$ 1,450Join Now
August 14Guaranteed16 daysUS$ 1,450Join Now
August 14Guaranteed16 daysUS$ 1,450Join Now
August 17Guaranteed16 daysUS$ 1,450Join Now
August 20Guaranteed16 daysUS$ 1,450Join Now
August 23Guaranteed16 daysUS$ 1,450Join Now
August 23Guaranteed16 daysUS$ 1,450Join Now
August 26Guaranteed16 daysUS$ 1,450Join Now
August 29Guaranteed16 daysUS$ 1,450Join Now

September, 2018

Departure DateAvalabilityDurationCost / PersonJoin Group
September 2Guaranteed16 daysUS$ 1,450Join Now
September 5Guaranteed16 daysUS$ 1,450Join Now
September 7Guaranteed16 daysUS$ 1,450Join Now
September 10Guaranteed16 daysUS$ 1,450Join Now
September 12Guaranteed16 daysUS$ 1,450Join Now
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December, 2018

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Frequently Asked Questions Section

  • Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to apply for a Nepal visa. The passport must have six months validity from the date of arrival. Travelers can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal.

    Visa Fees: 

    • The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
    • A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
    • A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
    • A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  • Yes, our Airport Representative will be there to greet you outside the Terminal Hall (after you have completed passport, immigration and visa requirements) He will be displaying our Mountain Mart Treks & Expedition logo with your name on it. You will then be transferred to your hotel.

  • Mountain Mart Treks & Expeditions is all about providing you with local insights as well as adventure. With that in mind, we use a mixture of local buses and taxis, private mini buses for city sightseeing and airport pickups and sometimes land cruisers for journeys into the mountains, to and from trekking points. The choice of vehicle will also depend on the size of your group. See the “Price Includes” section for your trek’s options. All vehicles are maneuverable and flexible enabling us to take you through the narrow roads of Nepal. We carefully omit to talk about he crazy, exciting, heart thumping driving that whips you from place to place.

    Should you have special transport requests, please contact us.

  • We use standard rooms, as per our “Price Includes” section, in Kathmandu. We serve you lodge double room available in the route in sharing basis. This service provide as per trekking plan you purchased with us. Lodges are mostly in village, which allows you to buy sweets and drinks, which we do not carry with us. For Tea House (lodge) trekking you will get a double room, on shared basis, as per your trekking plan.

  • Most treks are suitable for anyone who is moderately fit. No previous experience is required. To condition yourself for trekking, some physical fitness programs such as regular walking, running, swimming, and hiking are recommended before you embark on your journey. Any person suffering from a pre-existing medical condition or diseases must seek medical advice before considering a trek. Whilst on a trek, it is common to experience some discomfort before you become fully acclimatized to altitude.

  • Breakfast, Lunch & Dinner each day, as per itinerary, is included. If you have any special dietary requirements please inform us beforehand.

  • Hot showers will be available in some lodges at your own expense.

  • Electricity will not always be available, especially in more remote areas. Carry a second set of charged batteries with you – and don’t forget your adapters! Your guide will know where you will be able to charge your batteries next.

  • There are telephones in a few villages along the routes from which you can make international calls. Cell phone reception cannot be relied on in the mountains and in many regions not at all. If required, we can supply a satellite phone service. Please inform us should you need this service, which must be at your expense.

  • In most cities yes, to some extent, however once you leave the cities behind, you can only use cash. Make sure that you take sufficient Nepalese rupees for your needs in small denominations. In some places, Dollars, Euros and Pounds will be accepted.

  • It all depends on your spending habits. 15 to 20 US$ a day will be enough to buy bottles of water, chocolates, souvenir shopping of local crafts when available and a few drinks. You can buy these things only in certain villages.

  • Tips are always expected. It is good to tip trekking staff at the end of a trek. The standard recommendation for tipping is for each person, in a group of 10 or more persons, to tip the guide US$ 10 per day and each porter US$ 3 per day. For groups of one or two persons and above USD$ 12 per day for guide and USD$ 5 for porter is recommended.

  • Please bring a water bottle to fill with purified water. We will provide you with purified water to each day. So you don’t need anything unless you want to bring your own water purifier (If so, please inform us beforehand). You can also buy mineral water in some villages along the trail.

  • All stuff what you have are not necessary to take to trekking as this makes your porter extra heavy and things can be lost and damaged during the trek. You can leave such stuff at your Hotel in Kathmandu or Mountain Mart Trekking store. Luggage storage facility is absolutely free of cost.

  • We plan each trek to depart at our customer’s convenience. Usually, a day or two after you fly into Kathmandu; spend a day or two in the capital, meeting the team, checking on all the gear and then departing after breakfast on the prearranged day.

  • A valid Passport – which must be valid for at least 6 months after you return from your tour. It needs to contain few blank pages. Bring minimum five copies of passport size photos to issue your arrival Nepal visa (which is payable only on USD cash) and trekking permits

    • Travel insurance; keep a separate photocopy with Mountain Mart Trek and into your main baggage.
    • Cash and Traveler’s Checks: keep serial numbers and proof of purchase separately.
    • Flight tickets
    • Emergency contact numbers for T/C’s, banks, insurance, family contacts.
    • Passport photos:
      • One for your Nepal entry visa at the airport.
      • Four for your trekking permit and more photos for a multiple entry visa for onward trips to your next port.
    • Visa fees are:
    • US$ 25/40/100 for 15 days/30 days/90 days multiple entry that is payable only in USD cash. Maximum number of days should be included in the section about extending a trek.
    • Departure taxes are included in flight tickets to any destination since 2005.
  • Yes, our company insures all our trekking staff: guides, cooks, Sherpas and porters.

  • Whilst on a trek, our porters will take care of your luggage service as per the “Price Includes” section. Your porter may carry a maximum of 15kg of luggage per person, in a soft bag A porter carries two trekkers’ bags (30kg).All you need to carry is your small day bag with personal belongings, camera, water, sun cream and sufficient warm and rain clothing for the day.

  • Weather in the Himalayas is notoriously difficult to predict: expect the unexpected. Nights are generally much cooler than the day. In winter (December to February) nights can be cold while days are beautiful (and warm when the sun is out). Snow can fall at any time of the year. Temperatures can range from 15°C to 25°C above 5000m. It is important to stay warm and dry in any conditions – so carry sufficient gear in you pack each day.

  • Yes, providing your group size meets tour agreed minimum, we include a free place for a leader, company representative and teacher.

    • 16 participants in a group – get free trekking packages for one leader.
    • 25 participants in a group – get free trekking package for two persons.
    • 40 participants in a group – get free trekking packages for three persons.
  • The safety and well-being of our clients is our first priority. Whilst acknowledging that there are inherent risks in all travel that can never be totally eliminated, we endeavor to minimize any risks or dangers that have the potential to lead to any more than reasonable level of physical or emotional distress for our clients, staff and partners.

    We aim to do this by:

    • Ensuring the chosen itinerary is appropriate for your group.
    • Seeking medical assurance from you that medical advisor prior to trekking departure to ensure all travellers are suitable for the challenge ahead
    • Ensuring that our guides are all first aid trained, carry a comprehensive first-aid kit and are fully competent in handling emergency evacuation procedures
    • Ensuring that our guides carry mobile or satellite phones: Mobile or satellite phone communication is available on most trekking routes which provide direct access to our company.
    • Providing a doctor to escort all school trekking groups and on request for charity challenges. Insisting that a complete risk assessment be provided prior travel and trek.
    • Requiring each client to complete and sign our risk assessment form prior to departure for a trek. Insisting that travel insurance is compulsory for all travellers and trekkers. Insurance documentation to be provided prior to any trek.
  • A trekking holiday should never be about making it to the final point quickly. Along the route we can add days at your request (with additional costs to cover guides, porters, accommodation and food if given sufficient time to make the arrangements.

  • Yes, there are many options and choices to extend your holiday before or after your main trek. Please browse our trip extension on home page and the following suggestions offer a few possibilities:

    • Everest Flight – A one hour early morning flight to see Mt Everest and its surrounding peaks. A ticket
    • includes the flight plus transfers to and from the airport (weather permitting).
    • Trisuli River Rafting – A one or two day package, including return road transport.
    • Chitwan Jungle Safari Package – 2 nights 3 days. Longer trips are also available.
    • Kathmandu City Tour
    • Meditation Tour- 2/3 days
    • Tibet Tour
    • Bhutan Tour
    • India Tour
    • Volunteering at a School in a Village.

Please contact us for more ideas and information: whatever your interests?

Altitude Map:

Route and Altitude map

Route Map:

Route and Altitude map

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