Poon Hill Annapurna Base Camp Trek
9 Days @ US$ 725

Poon Hill Annapurna Base Camp Trek

Trip Overview

Key Information

Trip Length

9 Days

Activities

Trekking tour

Difficulty

Moderate

Max Elevation

4130m/13549ftABC

Meal

Breakfast / Lunch/Dinner

Accommodation

Hotel / Guest House

Transportation

Air/Private car

Best Month

February-May/September-December

Group Size

02 Minimum/10 Maximum

Trekking Style

Lodge

Trip Route

Pokhara/Poon Hill/ABC

Poon Hill Annapurna Base Camp Trek – Trip Description

The Poon Hill Annapurna Base Camp Trek is one of the most popular and rewarding trekking adventures in Nepal, combining the famous Poon Hill sunrise trek with the iconic journey to Annapurna Base Camp (4,130m). This classic Annapurna trekking route takes you through beautiful Gurung and Magar villages, lush rhododendron forests, and scenic terraced farmlands, offering breathtaking mountain views throughout the trail. Trekkers are rewarded with a spectacular sunrise from Poon Hill, followed by close-up views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, and Dhaulagiri at Annapurna Sanctuary. Ideal for adventure seekers looking for both short Annapurna viewpoints and high-altitude base camp experience, this trek offers comfortable teahouse accommodation, moderate difficulty, rich cultural encounters, and unforgettable Himalayan landscapes, making it one of the best Annapurna treks in Nepal for nature lovers and mountain enthusiasts.

Poon Hill Annapurna Base Camp Trek Trip Overview

The 9 days Poon Hill Annapurna Base Camp Trek is the combination package of Poon Hill Trek and Annapurna Base Camp Trek which is best known for the blissful trails, enticing natural scenery and pristine view of snow-clad mountains. The trail traces from Lower region Nayapul to Annapurna Base Camp (4,130m) through green lush forest, terraced farmland, beautiful villages, cascading waterfalls-streams and well paved staircase.

The Poon Hill and Annapurna Base Camp Trek offers plenty of view-points from where trekkers get the best panoramic view of glistering peaks including Annapurna I, Annapurna South, Dhaulagiri, Machhapuchre, Hiunchuli and few others.The trek commences from Kathmandu to Pokhara on flight; whereas while returning, we offer the tourist bus service so that trekkers can enjoy the experience of flight as well as driving in same package.

The trekking route as well as itinerary is also customized after many researches and consultations; so it is guaranteed that there is no risk of AMS and is suitable for any physically fit trekkers. The trek on foot begins from Nayapul; but before that the trekkers drive form Pokhara on Jeep/van enjoying the scenic surrounding, green hills and blistering mountains. From Nayapul, the trail traces to Tikhedhunga through Modi-Bhurundi confluence, suspension bridge, long stone paved staircase and stops at the first village for overnight: Ulleri.

The view point of Ulleri also offers the best view of Annapurna South and Hiunchuli.One of the main highlights of the trek is early morning hike to Poon Hill for the spectacular view of sunrise and the gleaming mountains including: Dhaulagiri (8,167m), Annapurna I (8091m), Annapurna fang (7,647m), Annapurna south (7,219m), Hiunchuli (6,434m), Dhampus peak (6,012m) from the view point of Poon Hill. After witnessing the breath-taking vista, the trek from Pooh-Hill heads to ABC tracing the trail through the longest stone paved staircase, suspension bridges, dense Rhododendron- bamboo-oak forest, avalanche area, pasture land and different villages or seasonal tea houses like Ghorepani, Tadapani, Chomrong, Sinuwa, Bamboo, Dovan, Himalaya and MBC.The most remarkable achievement of the trek is the majestic 360-degree view of Himalayan range including Annapurna massif, Dhaulagiri, Gangapurna (7,455m), Annapurna South, Annapurna II (7,937m), Annapurna III (7,555m), and Hiunchuli from Machhapuchre Base Camp (3,730m) and Annapurna Base Camp (4,130m).

The trek is rewarding for the professional photographers as it gives an opportunity to capture the artistic and serene picture.The trek from Annapurna Base Came Trek  retraces the earlier trodden trails to Nayapul and then drive back to Pokhara: the most beautiful tourist hub in Nepal where trekkers can enjoy the modern amenities and adventurous activities after completing the trek. Finally, the trek concludes in Kathmandu after 6-7 hours drive from Pokhara. The trek is most sold ABC packages; so book the trek and enjoy before you get old and fragile.

Poon Hill Annapurna Base Camp Trek – Trip Highlights

  • Stunning sunrise and panoramic Himalayan views from Poon Hill (3,210m)
  • Trek to the heart of the Annapurna Sanctuary and Annapurna Base Camp (4,130m)
  • Spectacular close-up views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, Gangapurna, and Dhaulagiri
  • Scenic trekking trails through lush rhododendron forests, waterfalls, and alpine landscapes
  • Authentic cultural experiences in traditional Gurung and Magar villages such as Ghandruk, Chhomrong, and Ulleri
  • Moderate trekking difficulty, suitable for fit beginners and adventure seekers
  • Comfortable teahouse accommodation with warm Nepalese hospitality
  • Diverse landscapes from terraced farmlands to high-altitude glacial valleys
  • One of the best Annapurna treks in Nepal combining viewpoints and base camp adventure
  • Perfect blend of nature, culture, and Himalayan adventure

Poon Hill Annapurna Base Camp Trek Outline Itinerary

  • Day 01: Kathmandu(1,300m/4,265ft) – Pokhara(820m/2,690ft) - Ulleri (1,960m/6,430ft): 25 min flight 1½ hrs drive, 6-7 hrs trek, 11 km.
  • Day 02: Ulleri (1,960m/6,430ft)- Ghorepani (2,830m/9,382ft): 7km, 4-5hrs.
  • Day 03: Walk up Poon hill (3,210m/10,531ft). Ghorepani(2,860m/9,382ft) – Tadapani (2,630m/8,630ft): 11km, 6-7hrs.
  • Day 04: Tadapani(2,630m/8,630ft) - Chhomrong (2,170m/7,120ft):  11km, 5-6 hrs.
  • Day 05: Chhomrong(2,170m/7,120ft) – Himalaya Hotel (2,900m/9,515ft): 14km, 7-8 hrs.
  • Day 06: Himalaya Hotel(2,900m/9,515ft) – Annapurna Base Camp (4,130m/13,550ft): 11km,  6-7 hrs.
  • Day 07: Annapurna Base Camp(4,130m/13,550ft) – Sinuwa (2, 360m/7 742 ft): 22km, 9-10 hrs.
  • Day 08: Sinuwa(2,360m/7,742ft) – Shewmi (1 720m/5 643ft) – Nayapul (1,070m/3,510ft)– Pokhara (820m/2,690ft): 14km, 6-7 hrs trek, 2 hrs drive.
  • Day 09: Pokhara(820m/2,690ft)-Kathmandu(1,300m/4,265ft) by Tourist Bus (6-7 hrs): 210km.

Note: Above trekking hours and distances are approximate, and absolutely for general idea only.

Poon Hill Annapurna Base Camp Trek Itinerary

Expand/Collapse All
Day 1 : Kathmandu(1,300m4,265ft) – Pokhara(820m/2,690ft)– Nayapul(1,070m/3,510ft) –Tikhedhunga (1,540m/5,052ft)- Ulleri (1,960m/6,430ft)

after enjoying delicate breakfast at hotel, we fly from Kathmandu to Pokhara: the city of lakes. After 25 minutes of flight, we land at Pokhara from where we hire private jeep and drive through the dusty and off-road to Ghandruk via Nayapul. The drive today will be exhausted or monotonous to some trekkers due to bumpy drive; but the scenic scenery of green rolling hills, dense forest, rivers and pleasant environment fuel the happiness and excitement. After ½ hour of drive from Pokhara to Nayapul, we begin our trek on foot to Tikhedhunga and finally to Ulleri. Tonight, we take shelter at Ulleri.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1960
Day 2 : Ulleri(1,960m/6,430ft) - Ghorepani (2,860m/9,382ft)

Today’s trek is easy, short and comfortable. From Ulleri, we ascend to a view point from where we can witness sparkling Annapurna South and Hiunchuli at distance. Further, we ascend through dense Oak and rhododendron forest and trace small villages Banthati, Nangethati then finally reach at the Ghorepani after taking right turn above lower Ghorapani. Overnight, stay at Ghorepani.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2860
Day 3 : Walk up Poon hill (3,210m/10,531ft). Ghorepani (2,860m/9,382ft)– Tadapani (2,630m/8,630ft)

In the early morning, we hike through dense forest to the magnificent view-point: Poon Hill. The wide hill top is perfect place for stupendous sunrise view over Annapurna and other snow clad peaks including Dhaulagiri, Annapurna I, Annapurna fang, Annapurna south, Hiunchuli, Dhampus peak. After enjoying the breath-taking vista, we drop back to Ghorepani and have our breakfast before resuming the trek. From Ghorepani, the trail further ascends to Tadapani along the ridges through dense rhododendron and Oak forest. After 5-6 hours of trek from Ghorepani, we finally reach at Tadapani: our today’s destination.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2630
Day 4 : Tadapani(2,630m/8,630ft) - Chhomrong (2,170m/7,120 ft)

From Tadapani, the trail descends to Kimrong Khola tracing the dense forest and terraced farmland; cross suspension bridge over Kimrong Khola and climb steep up to Chhomrong Pass enjoying the panoramic picturesque. Crossing the pass, we follow the ridge and walk for few hours through uphill downhill and flat trails until we reach at the beautiful Chhomrong village on the lap of Mt. Annapurna. The village is the largest human settlement where trekkers can get all the amenities and sophisticated accommodation facility. Overnight, stay at Chhomrong.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2170
Day 5 : Chhomrong(2,170m/7,120ft) – Himalaya Hotel (2,900m/9,515ft)

After delightful breakfast at Chhomrong, we drop down through the longest stone-stair to Chhomrong Khola, cross the suspension bridge and ascend towards a small village Sinuwa walking through the stone-stair along terraced farmland and green hills. Sinuwa is a tiny village on the ridge which offers the spectacular close-up view of Mt. Fishtail and wondrous scenery. From Sinuwa, the trail descends to another village Bamboo and then ascends to Dovan through the dense bamboo, rhododendron and Oak forest from where we walk through the Modi Khola Valley and reach at Himalaya hotel. The village is the vantage place which offers the perfect view of Mt. fishtail. Overnight, stay at Himalaya hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2900
Day 6 : Himalaya Hotel(2,900m/9,515ft) – Annapurna Base Camp (4,130m/13,550ft)

Today, we trek to ABC from Himalaya hotel. At first, the trail inclines for about half an hour to Hinku Cave from where we descend down, cross the Modi Khola stream and reach Deurali. The trail from Deurali to MBC is uphill-downhill and straight; but in some places there is high risk of avalanche. From Deurali, walk carefully through the pastureland and boulders along the Modi Khola, cross a small bridge and climb to MBC. From MBC, the trail climbs up to ABC witnessing the 360-degree sensational view of numerous snow-clad peaks including Annapurna III, Machhapuchre, Gangapurna, Gandharva Chuli, Annapurna south, etc. After 1-2 hours of climb from MBC, we reach at ABC (4,130m on the lap of Mt. Annapurna (8,091m/26,554ft). Overnight, stay at Annapurna Base Camp.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4130
Day 7 : Annapurna Base Camp(4,130m/13,550ft) – Sinuwa (2360m/7 742ft)

We wake up early in the morning and get ready for the sensational view of sunrise over Mt. Annapurna. Today is the most exquisite day of the trek as we perceive the stupendous 360° view of Annapurna massif and other sparkling peaks including Machhapuchre, Gangapurna, Gandharva Chuli,. After enjoying the mesmerizing moment at ABC, take delightful breakfast and trek down to Bamboo retracing the previous trodden trails. From Bamboo, we walk through dense forest for couple of hours and reach at Sinuwa for tonight’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2360
Day 8 : Sinuwa(2,360m/7,742ft) – Shewmi (1 720m/5 643ft) – Nayapul(1,070m/3,510ft) – Pokhara (820m/2,690ft)

After early morning breakfast, we descend down to Chhomrong through dense forest and staircase; cross suspension bridge over Chhomrong Khola and again climb steep stone staircase. The trail from Chhomrong drops down to Nayapul; and finally, we drive back to Pokhara. Overnight, stay at Pokhara.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
820
Day 9 : Pokhara(820m/2,690ft)-Kathmandu(1,300m/4,265ft) by Tourist Bus

We enjoy our delicate breakfast at Pokhara and drive back to Kathmandu in a comfortable tourist bus enjoying the green rolling hills, surging rivers and silver mountain peaks. After 6-7 hours of drive, we reach at Kathmandu in daytime. Transfer to the hotel, be fresh, take some rest and explore Kathmandu in the evening time. Final say: Poon Hill Annapurna 9 days Trek demands more physical stamina than Poon Hill Trek. The trekkers need to walk for 8-10 hours per day; so if you have prior experience or physical training then the trek could be easier for you. Poon Hill Annapurna Trek is doable in any seasons; yet if you want to enjoy the astonishing scenery and snow-clad mountains, better trek in spring and autumn seasons when climate is fine and sky is crystal. In 9 days trek, we provide all the amenities as mentioned in the itinerary. Read all the booking terms and conditions, departure date and itinerary before finalizing the trek.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel
Elevation
1300

What Is Included ?

  • Airport transfers 
  • Flight Kathmandu to Pokhara
  • All necessary paper work and permits (ACAP and TIMS Permits: bring 3 passport size photos for trekking legal documentation )
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Private transport Pokhara – Nayapul (trai foot )
  • Private Jeep/Taxi Sebai (trail head)  to Naya Pul to Pokhara 
  • Full meals: Breakfast, Lunch & Dinner on your choice during the trekking 
  • Hot drinks: Tea and Coffee 
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • Hot shower 
  • Electronic device recharge 
  • Wi-Fi
  • All mountain accommodation (Soft, comfort, private room with share toilet) 
  • 2 star Hotel in Pokhara with Breakfast for 1 night 
  • Pokhara-Kathmandu by VIP Super Sofa Tourist Bus 
  • A comprehensive First Aid kit
  • All government and local taxes 
  • Souvenir: Trekking Route map printed T Shirts

What Is Excluded?

  •  Hote in Kathmandu
  • Bottle drinks 
  • Lunch/dinner in Kathmandu and Pokhara 
  • Travel insurance and medical evacuation 
  • Tipping

Altitude Graph

SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-07-05
9 Days
USD 725
Available
2
2026-07-09
9 Days
USD 725
Available
3
2026-07-13
9 Days
USD 725
Available
4
2026-07-17
9 Days
USD 725
Available
5
2026-07-21
9 Days
USD 725
Available
6
2026-07-25
9 Days
USD 725
Available
7
2026-07-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-08-01
9 Days
USD 725
Available
2
2026-08-05
9 Days
USD 725
Available
3
2026-08-09
9 Days
USD 725
Available
4
2026-08-13
9 Days
USD 725
Available
5
2026-08-17
9 Days
USD 725
Available
6
2026-08-21
9 Days
USD 725
Available
7
2026-08-25
9 Days
USD 725
Available
8
2026-08-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-09-01
9 Days
USD 725
Available
2
2026-09-04
9 Days
USD 725
Available
3
2026-09-07
9 Days
USD 725
Available
4
2026-09-10
9 Days
USD 725
Available
5
2026-09-13
9 Days
USD 725
Available
6
2026-09-16
9 Days
USD 725
Available
7
2026-09-19
9 Days
USD 725
Available
8
2026-09-22
9 Days
USD 725
Available
9
2026-09-25
9 Days
USD 725
Available
10
2026-09-28
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-10-01
9 Days
USD 725
Available
2
2026-10-04
9 Days
USD 725
Available
3
2026-10-07
9 Days
USD 725
Available
4
2026-10-10
9 Days
USD 725
Available
5
2026-10-13
9 Days
USD 725
Available
6
2026-10-16
9 Days
USD 725
Available
7
2026-10-19
9 Days
USD 725
Available
8
2026-10-22
9 Days
USD 725
Available
9
2026-10-25
9 Days
USD 725
Available
10
2026-10-28
9 Days
USD 725
Available
11
2026-10-31
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-11-01
9 Days
USD 725
Available
2
2026-11-04
9 Days
USD 725
Available
3
2026-11-07
9 Days
USD 725
Available
4
2026-11-10
9 Days
USD 725
Available
5
2026-11-13
9 Days
USD 725
Available
6
2026-11-16
9 Days
USD 725
Available
7
2026-11-19
9 Days
USD 725
Available
8
2026-11-22
9 Days
USD 725
Available
9
2026-11-25
9 Days
USD 725
Available
10
2026-11-28
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2026-12-01
9 Days
USD 725
Available
2
2026-12-04
9 Days
USD 725
Available
3
2026-12-07
9 Days
USD 725
Available
4
2026-12-10
9 Days
USD 725
Available
5
2026-12-13
9 Days
USD 725
Available
6
2026-12-16
9 Days
USD 725
Available
7
2026-12-19
9 Days
USD 725
Available
8
2026-12-22
9 Days
USD 725
Available
9
2026-12-25
9 Days
USD 725
Available
10
2026-12-28
9 Days
USD 725
Available
11
2026-12-31
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-01-01
9 Days
USD 725
Available
2
2027-01-05
9 Days
USD 725
Available
3
2027-01-09
9 Days
USD 725
Available
4
2027-01-13
9 Days
USD 725
Available
5
2027-01-17
9 Days
USD 725
Available
6
2027-01-21
9 Days
USD 725
Available
7
2027-01-25
9 Days
USD 725
Available
8
2027-01-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-02-01
9 Days
USD 725
Available
2
2027-02-05
9 Days
USD 725
Available
3
2027-02-09
9 Days
USD 725
Available
4
2027-02-13
9 Days
USD 725
Available
5
2027-02-17
9 Days
USD 725
Available
6
2027-02-21
9 Days
USD 725
Available
7
2027-02-25
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-03-01
9 Days
USD 725
Available
2
2027-03-04
9 Days
USD 725
Available
3
2027-03-07
9 Days
USD 725
Available
4
2027-03-10
9 Days
USD 725
Available
5
2027-03-13
9 Days
USD 725
Available
6
2027-03-16
9 Days
USD 725
Available
7
2027-03-19
9 Days
USD 725
Available
8
2027-03-22
9 Days
USD 725
Available
9
2027-03-25
9 Days
USD 725
Available
10
2027-03-28
9 Days
USD 725
Available
11
2027-03-31
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-04-01
9 Days
USD 725
Available
2
2027-04-04
9 Days
USD 725
Available
3
2027-04-07
9 Days
USD 725
Available
4
2027-04-10
9 Days
USD 725
Available
5
2027-04-13
9 Days
USD 725
Available
6
2027-04-16
9 Days
USD 725
Available
7
2027-04-19
9 Days
USD 725
Available
8
2027-04-22
9 Days
USD 725
Available
9
2027-04-25
9 Days
USD 725
Available
10
2027-04-28
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-05-01
9 Days
USD 725
Available
2
2027-05-04
9 Days
USD 725
Available
3
2027-05-07
9 Days
USD 725
Available
4
2027-05-10
9 Days
USD 725
Available
5
2027-05-13
9 Days
USD 725
Available
6
2027-05-16
9 Days
USD 725
Available
7
2027-05-19
9 Days
USD 725
Available
8
2027-05-22
9 Days
USD 725
Available
9
2027-05-25
9 Days
USD 725
Available
10
2027-05-28
9 Days
USD 725
Available
11
2027-05-31
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-06-01
9 Days
USD 725
Available
2
2027-06-05
9 Days
USD 725
Available
3
2027-06-09
9 Days
USD 725
Available
4
2027-06-13
9 Days
USD 725
Available
5
2027-06-17
9 Days
USD 725
Available
6
2027-06-21
9 Days
USD 725
Available
7
2027-06-25
9 Days
USD 725
Available
8
2027-06-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-07-01
9 Days
USD 725
Available
2
2027-07-05
9 Days
USD 725
Available
3
2027-07-09
9 Days
USD 725
Available
4
2027-07-13
9 Days
USD 725
Available
5
2027-07-17
9 Days
USD 725
Available
6
2027-07-21
9 Days
USD 725
Available
7
2027-07-25
9 Days
USD 725
Available
8
2027-07-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-08-01
9 Days
USD 725
Available
2
2027-08-05
9 Days
USD 725
Available
3
2027-08-09
9 Days
USD 725
Available
4
2027-08-13
9 Days
USD 725
Available
5
2027-08-17
9 Days
USD 725
Available
6
2027-08-21
9 Days
USD 725
Available
7
2027-08-25
9 Days
USD 725
Available
8
2027-08-29
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-09-01
9 Days
USD 725
Available
2
2027-09-04
9 Days
USD 725
Available
3
2027-09-07
9 Days
USD 725
Available
4
2027-09-10
9 Days
USD 725
Available
5
2027-09-13
9 Days
USD 725
Available
6
2027-09-16
9 Days
USD 725
Available
7
2027-09-19
9 Days
USD 725
Available
8
2027-09-22
9 Days
USD 725
Available
9
2027-09-25
9 Days
USD 725
Available
10
2027-09-28
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-10-01
9 Days
USD 725
Available
2
2027-10-04
9 Days
USD 725
Available
3
2027-10-07
9 Days
USD 725
Available
4
2027-10-10
9 Days
USD 725
Available
5
2027-10-13
9 Days
USD 725
Available
6
2027-10-16
9 Days
USD 725
Available
7
2027-10-19
9 Days
USD 725
Available
8
2027-10-22
9 Days
USD 725
Available
9
2027-10-25
9 Days
USD 725
Available
10
2027-10-28
9 Days
USD 725
Available
11
2027-10-31
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-11-01
9 Days
USD 725
Available
2
2027-11-04
9 Days
USD 725
Available
3
2027-11-07
9 Days
USD 725
Available
4
2027-11-10
9 Days
USD 725
Available
5
2027-11-13
9 Days
USD 725
Available
6
2027-11-16
9 Days
USD 725
Available
7
2027-11-19
9 Days
USD 725
Available
8
2027-11-22
9 Days
USD 725
Available
9
2027-11-25
9 Days
USD 725
Available
10
2027-11-28
9 Days
USD 725
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2027-12-01
9 Days
USD 725
Available
2
2027-12-04
9 Days
USD 725
Available
3
2027-12-07
9 Days
USD 725
Available
4
2027-12-10
9 Days
USD 725
Available
5
2027-12-13
9 Days
USD 725
Available
6
2027-12-16
9 Days
USD 725
Available
7
2027-12-19
9 Days
USD 725
Available
8
2027-12-22
9 Days
USD 725
Available
9
2027-12-25
9 Days
USD 725
Available
10
2027-12-28
9 Days
USD 725
Available
11
2027-12-31
9 Days
USD 725
Available

FAQs

What is the Poon Hill Annapurna Base Camp Trek?

The Poon Hill Annapurna Base Camp Trek is a classic Annapurna trekking route that combines the famous Poon Hill sunrise viewpoint with a scenic journey to Annapurna Base Camp (4,130m) in the Annapurna Sanctuary.

How many days does the Poon Hill Annapurna Base Camp Trek take?

This trek usually takes 9 days, depending on the itinerary, acclimatization days, and trekking pace.

What is the maximum altitude of the trek?

The highest point is Annapurna Base Camp at 4,130 meters, offering breathtaking close-up views of the Annapurna massif.

Is the Poon Hill Annapurna Base Camp Trek suitable for beginners?

Yes, it is suitable for fit beginners with good physical condition, as the trek is moderate but includes long walking days and uphill sections.

What mountains can be seen during the trek?

You will enjoy spectacular views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, Gangapurna, and Dhaulagiri.

When is the best time to do the Poon Hill Annapurna Base Camp Trek?

The best seasons are spring (March–May) and autumn (September–November) for clear skies and stable weather.

Is altitude sickness a concern on this trek?

Altitude sickness is possible above 3,000m, but proper acclimatization, slow ascent, and hydration significantly reduce the risk.

What type of accommodation is available during the trek?

Accommodation is in comfortable teahouse lodges providing basic rooms, meals, and warm hospitality.

What meals are provided on the trek?

Teahouses offer a wide range of meals including Dal Bhat, noodles, soups, pasta, rice, and local Nepali dishes.

What permits are required for this trek?

You need an Annapurna Conservation Area Permit (ACAP) and a TIMS card to trek in this region.

Do I need a guide for the Poon Hill Annapurna Base Camp Trek?

A guide is not mandatory, but hiring a licensed trekking guide is highly recommended for safety, navigation, and cultural insight.

 

Can this trek be done all year round?

Yes, but winter and monsoon seasons can bring cold temperatures, snow, rain, and limited mountain views.

How difficult is the Poon Hill Annapurna Base Camp Trek?

The trek is rated moderate, with stone steps, gradual ascents, and some challenging sections.

Is the trek suitable for families and groups?

Yes, the trek is suitable for families, small groups, and solo trekkers with reasonable fitness levels.

What makes this trek different from the standard Annapurna Base Camp Trek?

This trek includes the famous Poon Hill sunrise viewpoint, offering additional panoramic Himalayan views and cultural villages.

What should I pack for the trek?

Essential items include trekking boots, warm clothing, rain gear, sleeping bag, water bottles, and personal medications.

Why is the Poon Hill Annapurna Base Camp Trek so popular?

It offers the perfect combination of iconic viewpoints, base camp adventure, cultural experience, and stunning mountain scenery, making it one of the best treks in Nepal.

How can I book the Poon Hill Annapurna Base Camp Trek?

You can book through a reliable local trekking agency in Nepal, such as Mountain Mart Treks & Expedition Pvt. Ltd., for a safe and well-organized trekking experience.

Additional Information

Meals & Food during the Poon Hill Annapurna Base Camp Trek

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation during the Poon Hill Annapurna Base Camp Trek

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.

Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water during the Poon Hill Annapurna Base Camp Trek

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Poon Hill Annapurna Base Camp Trek Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to Take for the Poon Hill Annapurna Base Camp Trek 

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.

If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.

3. MMT faithfully offers all the amenities in the estimated price of the package.

4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.

6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.

7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.

8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.

09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    

10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.

11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.

12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.

13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.

14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.

15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.

16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.

17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.

18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.

19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.

20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.

21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.

22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.

23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.

24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.

25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.

26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.

27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.

28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.

29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.

30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.

31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

1. Field Staff Rules

Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.


2. Safety & Security

Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.


3. Best Season to Trek in Nepal

Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.


4. Experience & Fitness

Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.


5. Acclimatization

Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.


6. Eco-Friendly Practice

Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.


7. Tailor-Made Itinerary

We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic short-to-moderate Himalayan adventures. Located in the heart of the Annapurna region, this trek combines the classic sunrise experience at Poon Hill (3,210m) with a journey to the stunning Annapurna Base Camp (4,130m), offering panoramic views of Annapurna I, Machhapuchhre, Dhaulagiri, and Hiunchuli.

Perfect for beginners, families, photographers, and adventure seekers, this trek offers a unique mix of Himalayan beauty, cultural immersion, and moderate trekking challenges. Although considered safe and accessible, proper preparation, travel insurance, and knowledge of rescue procedures are essential for a secure and stress-free journey.


Travel Insurance for Poon Hill ABC Trek

Even though this trek stays mostly below 4,500 meters, comprehensive travel insurance is strongly recommended to protect against unexpected events such as illness, accidents, or evacuation.

Your insurance should ideally cover:

✔️ Trekking coverage up to 5,000m (to include ABC)
✔️ Emergency rescue and helicopter evacuation if required
✔️ Medical treatment and hospitalization
✔️ Trip cancellation or interruption
✔️ Accidental injury and repatriation
✔️ Lost, stolen, or delayed baggage

💡 Tip: Helicopter evacuations are rare but insurance ensures financial protection and peace of mind in case of serious medical emergencies.


Emergency Rescue & Evacuation

The trek passes through villages and teahouses at Nayapul, Ulleri, Ghorepani, Tadapani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp. Basic health posts are available in some villages, but serious emergencies may require evacuation to Pokhara or Kathmandu.

Emergency Procedure:
1️⃣ Notify your trekking guide immediately.
2️⃣ Guide contacts local rescue teams and your insurance provider.
3️⃣ Evacuation arranged via jeep or helicopter (weather dependent).
4️⃣ Transfer to a hospital in Pokhara or Kathmandu for advanced treatment.

Nepal’s Annapurna region has experienced and reliable rescue teams, ensuring timely support when required.


Why Travel Insurance is Important

Although the Poon Hill ABC Trek is manageable, risks include:

✔️ Rapid weather changes in the Annapurna region
✔️ Slippery trails and stone staircases during monsoon or winter
✔️ Limited medical facilities in remote villages
✔️ Physically demanding early morning hike to Poon Hill
✔️ Long trekking days with gradual altitude gain

Comprehensive travel insurance provides safety, financial protection, and peace of mind throughout the trek.


Trekking Permits for Poon Hill ABC Trek

Trekkers must secure official permits for legal and safe trekking in the Annapurna region:

1️⃣ Annapurna Conservation Area Permit (ACAP)

  • Cost: USD 30 per foreign trekker

  • Grants legal access and supports environmental and community conservation

2️⃣ TIMS Card (Trekkers’ Information Management System)

  • Cost: USD 10 per organized trekker

  • Registers trekkers for safety tracking and emergency response

Permit Tips:
✔️ Arrange permits via licensed trekking agencies for convenience
✔️ Carry passport copies and passport-size photos
✔️ Keep permits in a waterproof pouch
✔️ Present original permits at checkpoints
✔️ Maintain digital backups


Safety Tips for Poon Hill ABC Trek

✔️ Carry printed and digital copies of insurance and permits
✔️ Wear trekking boots with strong grip for uneven stone trails
✔️ Use trekking poles for stability on steep sections
✔️ Stay hydrated and eat nutritious meals
✔️ Maintain a steady pace and rest when needed
✔️ Hire a licensed trekking guide for safety and local insights
✔️ Monitor weather forecasts regularly


Final Advice – Safe & Unforgettable Poon Hill ABC Trek

The Poon Hill Annapurna Base Camp Trek offers:

✔️ Sunrise views from Poon Hill over Annapurna and Dhaulagiri ranges
✔️ Stunning landscapes en route to Annapurna Base Camp
✔️ Authentic Gurung and Magar village experiences
✔️ Comfortable teahouse accommodation with warm hospitality

With proper preparation, reliable travel insurance, and professional guidance, this trek is safe, enjoyable, and truly unforgettable.

Secure your 2026 trek today and experience the magical sunrise at Poon Hill along with the majestic Annapurna Base Camp adventure.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most accessible and scenic Himalayan treks, offering the iconic sunrise at Poon Hill (3,210m) and the stunning views of the Annapurna Base Camp (4,130m). Along this route, electricity and device charging facilities are available in most villages, allowing trekkers to stay connected and capture every breathtaking Himalayan moment.

Although the trek is better developed than remote Himalayan routes like the Nar Phu Valley or Upper Mustang, proper battery management is essential—especially for early morning sunrise photography at Poon Hill.


Electricity Availability on Poon Hill ABC Trek

Electricity access varies depending on the village, altitude, and local infrastructure:

Lower Section (Nayapul, Tikhedhunga, Ulleri)
✔️ Reliable hydroelectric power
✔️ Charging available in most teahouses
✔️ Electricity generally accessible in evenings
✔️ Some rooms may provide private sockets

Mid Section (Ghorepani, Tadapani, Chomrong)
✔️ Combination of hydro and solar power
✔️ Charging mostly in dining areas
✔️ Power can be limited during peak hours
✔️ Occasional short outages may occur

Annapurna Base Camp Section (Bamboo, Deurali, Machhapuchhre Base Camp, ABC)
✔️ Limited electricity in higher camps
✔️ Solar-powered charging points in some teahouses
✔️ Higher villages may charge extra per device
✔️ Power supply can be affected by weather conditions

Compared to more remote Himalayan treks, electricity is widely available, but availability may vary with altitude, weather, and local infrastructure.


Charging Costs (Per Device)

Most teahouses along the trail provide device charging for a nominal fee. Approximate costs are:

  • Lower villages: USD 1–2 per device

  • Mid-range villages (Ghorepani, Tadapani, Chomrong): USD 2–3 per device

  • Higher camps and ABC area: USD 3–5 per device

Typical devices include:
• Mobile phones
• Cameras
• Power banks
• GPS devices

⚠️ Laptops are generally discouraged due to high power consumption. Carrying small Nepali currency for payment is recommended.


Wi-Fi & Mobile Connectivity

The Poon Hill ABC Trek offers better connectivity than most high-altitude Himalayan treks:

✔️ Strong mobile network in lower and mid villages
✔️ Limited network above Deurali; coverage may be intermittent
✔️ Paid Wi-Fi available in some teahouses
✔️ Internet speed may vary depending on weather and local usage

Local SIM cards like NTC and Ncell generally work well up to 3,500 meters, with coverage becoming patchy at higher elevations.


Power Management Tips for Poon Hill ABC Trek

Even with electricity widely available, proper power management ensures you never miss key sunrise moments or mountain photography opportunities:

✔️ Carry a high-capacity power bank (10,000–20,000mAh recommended)
✔️ Bring spare camera and drone batteries
✔️ Keep devices warm during cold early mornings
✔️ Use airplane mode when not in use
✔️ Reduce screen brightness and limit unnecessary apps
✔️ Charge devices during off-peak hours (afternoons recommended)
✔️ Fully charge devices before leaving Pokhara or lower villages

Cold temperatures at higher elevations can drain batteries faster than usual, especially during early morning hikes to Poon Hill.


Why Power Planning Is Crucial

The Poon Hill ABC Trek offers some of Nepal’s most spectacular sights:

✔️ Sunrise over Annapurna and Dhaulagiri ranges from Poon Hill
✔️ Iconic Machhapuchhre (Fishtail) peak
✔️ Panoramic views from Annapurna Base Camp
✔️ Colorful rhododendron forests
✔️ Traditional Gurung and Magar villages

Since photography and device usage are central to this trek experience, having fully charged devices ensures you capture every Himalayan moment without interruption.


Final Advice – Stay Powered & Enjoy the Himalayas

Electricity and charging facilities on the Poon Hill Annapurna Base Camp Trek are generally reliable but may be limited at higher altitudes.

With proper preparation, backup power banks, and smart battery usage, you can comfortably manage your electronics throughout the trek.

Travel prepared, trek with experienced guides, and capture the golden sunrise at Poon Hill and the majestic scenery at Annapurna Base Camp with your devices fully charged for unforgettable Himalayan memories.

When planning your Poon Hill Annapurna Base Camp (ABC) Trek, it’s important to understand the personal expenses that are typically not included in standard trekking packages. Most packages cover accommodation, three meals a day, licensed guide and porter services, and trekking permits, but trekkers should budget for extra daily costs along the trail to ensure a smooth and comfortable journey.

This iconic trek passes through stunning villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp, offering the unforgettable sunrise from Poon Hill (3,210m) and panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Even though this trek is more developed than remote Himalayan routes, extra personal expenses should be considered for budgeting.


1️⃣ Drinks & Beverages

Main meals are usually included in full-board trekking packages, but drinks and additional beverages are charged separately.

Average Prices Along the Trail:

  • Tea / Coffee: USD 2–4 per cup

  • Hot Lemon / Ginger Honey Tea: USD 3–5

  • Bottled Water: USD 1–3

  • Soft Drinks: USD 2–4

  • Beer: USD 5–8

💡 Budget Tip: Carry a reusable water bottle with purification tablets or a portable filter to reduce costs and stay eco-friendly.


2️⃣ Electricity, Battery Charging & Wi-Fi

Electricity and charging facilities are widely available on the Poon Hill ABC Trek, though power can be limited in higher villages like Bamboo, Deurali, and ABC.

Estimated Charging Costs:

  • Mobile phone: USD 1–3 per device

  • Camera / GoPro batteries: USD 2–3 per device

  • Power bank: USD 2–4

  • Wi-Fi (where available): USD 2–5

Charging is typically done in dining halls rather than private rooms, and Wi-Fi speeds may be slower during peak seasons.


3️⃣ Hot Shower & Personal Services

Although the trek is more developed than remote Himalayan routes, teahouse facilities are generally basic at higher elevations.

Estimated Costs:

  • Hot Shower (solar or gas): USD 2–5

  • Laundry service (available in mid to higher villages): USD 5–8

  • Extra blankets: Usually free; small charge in busy seasons

Teahouses at Ghorepani, Chomrong, and ABC are relatively well managed, but prices rise slightly with altitude.


4️⃣ Snacks & Personal Items

Villages along the trail are well supplied, but snacks and toiletries are more expensive than in Pokhara due to transportation costs.

Average Trail Prices:

  • Chocolate / Energy Bars: USD 2–4

  • Biscuits / Chips: USD 1–3

  • Toiletries: Higher than city prices

💡 Smart Advice: Buy snacks and personal essentials in Pokhara before starting the trek to save money.


5️⃣ Tips for Guide & Porter

Tipping is a respected tradition in Nepal and ensures high-quality service. Guides and porters play a key role in safety, comfort, and enjoyment.

Recommended Tipping Guidelines:

  • Guide: USD 10–15 per day (per group)

  • Porter: USD 8–12 per day

Final tipping depends on service quality, group size, and overall satisfaction.


Estimated Daily Personal Budget

Since the Poon Hill ABC Trek is longer and reaches higher altitudes than the Ghorepani Poon Hill Trek, personal expenses are slightly higher.

Recommended Budget: USD 20–35 per day

Increase your budget if you:

  • Consume alcohol regularly

  • Use Wi-Fi frequently

  • Take daily hot showers

  • Charge multiple devices

⚠️ Important: There are no ATMs along the trekking route. Carry sufficient Nepali cash from Pokhara or Chomrong before heading higher.


Important Budget Planning Tips

✔️ Carry enough Nepali currency from Pokhara
✔️ Prices increase with altitude
✔️ Limit bottled water purchases by using purification methods
✔️ Confirm what your trekking package includes
✔️ Keep emergency backup funds


Final Note – Trek Comfortably & Budget Smart

The Poon Hill Annapurna Base Camp Trek offers some of Nepal’s most spectacular mountain experiences:

✔️ Sunrise at Poon Hill over Annapurna and Dhaulagiri ranges
✔️ Panoramic views from Annapurna Base Camp
✔️ Rhododendron forests and cascading waterfalls
✔️ Traditional Gurung and Magar villages along the trail

Understanding and budgeting for personal expenses ensures a smooth and enjoyable trek. With proper planning, you can fully enjoy this short to moderate Himalayan adventure, capturing stunning photos, experiencing authentic mountain culture, and making unforgettable memories in Nepal’s Annapurna region.

Hiring a professional guide and porter for the Poon Hill Annapurna Base Camp (ABC) Trek is highly recommended to ensure a safe, comfortable, and culturally enriching Himalayan adventure. While independent trekking is possible, professional support greatly enhances your journey through the stunning Annapurna region.

This iconic trek passes through traditional villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp, with the highlight being the breathtaking sunrise from Poon Hill (3,210m). With an experienced guide and porter, you can fully enjoy the adventure without unnecessary stress.


Why Hire a Licensed Guide for Poon Hill ABC Trek?

Independent trekking is possible in the Annapurna region, but hiring a government-licensed guide provides numerous advantages:

Benefits of Hiring a Professional Guide:
✔️ Expert navigation along forest trails, staircases, and high-altitude routes
✔️ Cultural insights into Gurung, Magar, and local Annapurna communities
✔️ Knowledge of local traditions, monasteries, and mountain lifestyle
✔️ Proper pace management on uphill climbs and long ascents
✔️ Assistance with permits (ACAP & TIMS) and checkpoint procedures
✔️ Arrangement of teahouse accommodation and meals
✔️ Support during early morning Poon Hill hike
✔️ Emergency coordination and first-aid support
✔️ Language assistance and communication with lodge owners

A knowledgeable guide transforms your trek into a meaningful cultural and natural experience, not just a scenic walk.


Porter Service for Poon Hill ABC Trek

The trek includes long stone staircases, steep forest ascents, and gradual elevation gains. Carrying heavy luggage can increase fatigue and reduce enjoyment. Hiring a porter allows you to trek comfortably with a light daypack while focusing on the mountain views, photography, and cultural experiences.

Benefits of Hiring a Porter:
✔️ Carries 20–25 kg of luggage (often shared between two trekkers)
✔️ Reduces strain on knees during stair climbs and uphill sections
✔️ Saves energy for the Poon Hill sunrise hike
✔️ Increases overall comfort on long trekking days
✔️ Ideal for families, senior travelers, and first-time trekkers
✔️ Supports local employment in mountain communities

With porter assistance, you can focus on the panoramic Himalayan scenery and cultural immersion instead of heavy bags.


Cost of Guide & Porter for Poon Hill ABC Trek

Average Daily Cost:

  • Licensed Guide: USD 25–35 per day

  • Porter: USD 18–25 per day

What’s Included in the Cost:
✔️ Staff salary
✔️ Meals and accommodation
✔️ Insurance coverage
✔️ Government taxes

Costs may vary depending on peak trekking season (spring & autumn), group size, and itinerary duration.


Safety & Professional Support

Even though the Poon Hill ABC Trek is graded moderate, professional staff ensures:
✔️ Proper pacing on long staircases and steep ascents
✔️ Safe early morning hike to Poon Hill
✔️ Immediate assistance for injuries or altitude discomfort
✔️ Weather monitoring and expert route advice
✔️ Coordinated transport from Pokhara or Nayapul
✔️ Smooth communication with teahouses and service providers

Licensed trekking agencies provide experienced, insured, and first-aid-trained guides and porters for maximum safety and peace of mind.


Enhanced Cultural & Scenic Experience

The trek passes through villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and ABC. From Poon Hill, trekkers enjoy spectacular sunrise views over:

  • Annapurna I

  • Dhaulagiri

  • Machhapuchhre

A professional guide provides insights into mountain geography, local legends, flora and fauna, and village lifestyles, making the experience deeper and more memorable.


Why Choose Professional Guide & Porter Service?

The Poon Hill ABC Trek guide and porter service offers more than just physical support — it provides:
✔️ Safety and reliability
✔️ Cultural understanding
✔️ Local expertise
✔️ Stress-free logistics
✔️ Comfortable trekking
✔️ Responsible tourism support

With professional assistance, trekkers of all ages can confidently explore one of Nepal’s most scenic moderate trekking routes.


Final Recommendation

For a safe, well-organized, and enjoyable Poon Hill Annapurna Base Camp Trek, hiring a licensed guide and experienced porter through a trusted trekking agency in Nepal is strongly recommended.

Travel prepared, trek responsibly, and experience the unforgettable Himalayan sunrise from Poon Hill and panoramic views from Annapurna Base Camp, with professional local support ensuring a stress-free and memorable adventure.

Reliable and well-organized transport service is an essential part of planning your Poon Hill Annapurna Base Camp (ABC) Trek. Smooth transportation ensures a comfortable, safe, and stress-free start and end to your Himalayan adventure in the stunning Annapurna region.

This moderate trek begins near Pokhara and passes through charming villages such as Nayapul, Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and finally reaches Annapurna Base Camp (4,130m), with the iconic sunrise at Poon Hill (3,210m) as a highlight.


Kathmandu to Pokhara Transport Options

Most trekkers start their journey from Kathmandu to Pokhara, the gateway to the Annapurna region.

By Tourist Bus (Budget-Friendly Option)

  • Duration: 6–8 hours
    ✔️ Comfortable tourist coaches
    ✔️ Scenic drive along rivers, hills, and countryside
    ✔️ Affordable choice for solo travelers and groups

By Private Vehicle

  • Duration: 6–7 hours
    ✔️ Flexible departure time
    ✔️ More comfortable and convenient
    ✔️ Ideal for families, couples, and small groups

By Domestic Flight

  • Duration: 25–30 minutes
    ✔️ Spectacular aerial views of Annapurna and Dhaulagiri ranges
    ✔️ Saves significant travel time
    ✔️ Weather dependent; clear skies offer stunning Himalayan panoramas


Pokhara to Trek Starting Point

The Poon Hill ABC Trek usually begins from Nayapul or Ulleri, depending on your itinerary.

Pokhara to Nayapul

  • Duration: 1–1.5 hours by private vehicle
    ✔️ Well-paved road
    ✔️ Comfortable and easy access

Pokhara to Ulleri (via Jeep)

  • Duration: 2–3 hours
    ✔️ Includes off-road sections
    ✔️ Reduces one full day of walking
    ✔️ Ideal for shorter itineraries or time-sensitive trips

Private jeep transfers are recommended for flexibility, comfort, and to avoid delays, especially during peak trekking seasons (spring and autumn).


Return Transport After Trek

The trek typically ends at Nayapul, Ghandruk, or ABC via Chomrong. Return transport options include:

✔️ Private vehicle transfer to Pokhara
✔️ Shared jeep from Nayapul or Ghandruk
✔️ Extended itineraries to other Annapurna routes

From Pokhara, travelers return to Kathmandu by tourist bus, private vehicle, or domestic flight. Professional trekking agencies coordinate all transfers for a smooth and stress-free conclusion to your adventure.


Helicopter Charter Option – Luxury & Time-Saving

For travelers with limited time or seeking a premium experience:

✔️ Helicopter charter from near Ghandruk or ABC (weather permitting)
✔️ Scenic mountain flight over the Annapurna range
✔️ Quick return to Pokhara or Kathmandu
✔️ Breathtaking aerial views of Machhapuchhre, Annapurna South, and Hiunchuli

Helicopter services are weather dependent but provide time-saving luxury and spectacular photographic opportunities.


Private Transport Services

Trusted trekking agencies provide:

✔️ Airport pick-up and drop-off in Kathmandu
✔️ Tourist bus or private vehicle to Pokhara
✔️ Private jeep to trek starting point
✔️ Experienced drivers familiar with mountain roads
✔️ Flexible timing coordination
✔️ Group transport management

Well-organized transport reduces travel fatigue and enhances the overall trekking experience.


Important Transport Tips for Poon Hill ABC Trek

✔️ Book flights and vehicles early during peak seasons (March–May & September–November)
✔️ Allow buffer time for weather delays, especially flights and mountain roads
✔️ Confirm baggage limits for domestic flights (usually 15–20 kg)
✔️ Coordinate departure times with your guide for smooth logistics
✔️ Choose private vehicles for larger groups or families for comfort and flexibility

Road conditions are generally good compared to remote trekking regions, making this trek accessible almost year-round.


Why Reliable Transport Matters

Even though the Poon Hill ABC Trek is moderately accessible, smooth and professional transport arrangements ensure:

  • Timely arrival at the trek starting point

  • Reduced pre-trek fatigue

  • Better coordination with guides and porters

  • Safe and comfortable return to Pokhara or Kathmandu

A well-managed transport plan allows you to fully enjoy the Himalayan sunrise from Poon Hill and panoramic views from Annapurna Base Camp without stress.


Final Conclusion – Start Your Himalayan Adventure Comfortably

The Poon Hill Annapurna Base Camp Trek is a classic Himalayan journey, offering breathtaking mountain scenery, charming villages, and unforgettable sunrise moments.

Reliable and professional transport service ensures your adventure begins smoothly and ends stress-free. Whether by tourist bus, private vehicle, domestic flight, jeep, or helicopter charter, organized logistics make your trek safe, convenient, and enjoyable.

For punctual, hassle-free, and comfortable Poon Hill ABC Trek transportation, always rely on experienced trekking professionals in Nepal.

Booking your Poon Hill Annapurna Base Camp (ABC) Trek with a government-registered and professional trekking company ensures a safe, organized, and stress-free Himalayan adventure. This moderate trek in the Annapurna region offers breathtaking sunrise views from Poon Hill (3,210m), panoramic vistas from Annapurna Base Camp (4,130m), and immersive cultural experiences in traditional Gurung and Magar villages.

Proper planning, guide coordination, permit arrangements, teahouse bookings, and transportation management are essential for a smooth and enjoyable journey. Early booking guarantees accommodation availability at popular villages such as Ghorepani, Chomrong, and Machhapuchhre Base Camp, especially during peak trekking seasons.


How to Book Poon Hill ABC Trek

Our booking process is simple, secure, and traveler-friendly.

1️⃣ Send an Inquiry

Share your preferred travel dates, group size, and special requests:
✔️ Private trek or family trek
✔️ Customized itinerary
✔️ Luxury or standard lodge options

2️⃣ Confirm Availability

We verify:
✔️ Licensed guide and porter availability
✔️ Teahouse accommodation along the route
✔️ Transportation from Kathmandu–Pokhara–Trek Start Point
✔️ Permit arrangements (ACAP & TIMS)

3️⃣ Submit Required Documents

✔️ Passport copy (minimum 6 months validity)
✔️ Travel insurance details (highly recommended)
✔️ Emergency contact information

4️⃣ Pay Booking Deposit

A 20–30% advance payment of the total trek cost confirms your booking and secures all logistics.

5️⃣ Receive Official Confirmation

You will get:
✔️ Booking confirmation letter
✔️ Detailed itinerary
✔️ Permit information
✔️ Trek preparation checklist
✔️ Equipment & packing guidelines

💡 Pro Tip: Book early during peak seasons (March–May & September–November) to secure lodge availability in high-demand villages like Ghorepani and Chomrong.


Payment Policy for Poon Hill ABC Trek

To secure your booking, a 20–30% deposit of the total package cost is required.

Accepted Payment Methods

✔️ Bank transfer (official company account)
✔️ Secure online payment gateway
✔️ Credit card (processing fee may apply)
✔️ Cash payment upon arrival in Kathmandu

The remaining balance must be paid before trek departure, usually in Kathmandu or Pokhara.


What Is Included in the Poon Hill ABC Trek Package?

A standard trekking package typically includes:
✔️ Airport pick-up & drop-off (if applicable)
✔️ Tourist bus or private vehicle between Kathmandu and Pokhara
✔️ Private transfer to trek starting point
✔️ Annapurna Conservation Area Permit (ACAP)
✔️ TIMS Card (Trekkers’ Information Management System)
✔️ Licensed English-speaking trekking guide
✔️ Porter service (as per package)
✔️ Teahouse accommodation during the trek
✔️ Three meals per day (breakfast, lunch, dinner)
✔️ Staff insurance and government taxes


What Is Not Included?

❌ International airfare
❌ Nepal entry visa fee
❌ Travel insurance
❌ Personal expenses (drinks, Wi-Fi, charging, hot showers, tips)
❌ Extra hotel nights in Kathmandu or Pokhara
❌ Emergency rescue costs (covered by insurance)
❌ Optional helicopter charter


Cancellation & Refund Policy

  • The booking deposit is generally non-refundable, as it secures advance reservations and administrative arrangements.

  • Deposits may be transferable to future dates (subject to availability).

  • Cancellation charges vary depending on the notice period before departure.

  • Weather conditions can occasionally affect domestic flights; flexible flight tickets are recommended.

  • Travel insurance covering trip cancellation is strongly advised.


Secure & Transparent Booking Guarantee

Booking with a registered trekking company ensures:
✔️ Transparent pricing with no hidden costs
✔️ Official permit processing (ACAP & TIMS)
✔️ Secure and documented payment system
✔️ Professional communication and customer support
✔️ 24/7 assistance before and during your trek
✔️ Licensed, trained, and insured guides & porters

Professional management allows you to focus entirely on enjoying sunrise from Poon Hill, panoramic views at Annapurna Base Camp, and the stunning Himalayan scenery.


Final Note – Book Early, Trek Confidently

The Poon Hill Annapurna Base Camp Trek booking process is straightforward, professional, and aligned with international trekking standards.

Due to its popularity and limited lodge capacity during peak seasons, early confirmation is highly recommended. Plan ahead, secure your permits, and prepare to witness spectacular Himalayan sunrises, majestic mountain peaks, and rich local culture.

Book confidently and experience the natural beauty, cultural richness, and unforgettable mountain scenery of the Annapurna region with trusted trekking professionals in Nepal.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most rewarding moderate Himalayan adventures, located in the stunning Annapurna region. This trek combines the famous sunrise from Poon Hill (3,210m) with the majestic scenery of Annapurna Base Camp (4,130m), offering panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Although more challenging than the short Poon Hill trek alone, the Poon Hill ABC Trek is accessible to trekkers with moderate fitness levels who prepare adequately. Proper training ensures a safe, comfortable, and unforgettable Himalayan journey.


Difficulty Level of Poon Hill Annapurna Base Camp Trek

The trek is graded moderate, suitable for beginners with some trekking experience as well as physically fit first-time trekkers.

Key Factors Affecting Difficulty

✔️ Daily walking: 5–7 hours per day on average
✔️ Trek duration: 7–9 days (depending on itinerary)
✔️ Maximum altitude: Annapurna Base Camp – 4,130m
✔️ Trail conditions: Well-marked stone paths, forest trails, and occasional steep sections
✔️ Accommodation: Comfortable teahouses along the route
✔️ Altitude risk: Moderate; gradual acclimatization reduces the risk of Acute Mountain Sickness (AMS)

While Poon Hill itself is accessible, reaching Annapurna Base Camp involves higher elevation and longer trekking days, so physical preparation is essential.


Main Challenges of Poon Hill ABC Trek

1️⃣ Stone Staircases and Uphill Trails

  • Sections like Ulleri and Chomrong involve long uphill stair climbs.

  • Carrying a daypack requires stamina and steady pacing.

2️⃣ Early Morning Sunrise Hike to Poon Hill

  • Trek starts before dawn for sunrise photography.

  • Involves a 45–60 minute uphill climb at 3,210m.

3️⃣ Higher Altitude Trekking

  • Annapurna Base Camp (4,130m) involves longer uphill sections.

  • Cooler temperatures and thinner air can make hiking more strenuous.

4️⃣ Variable Weather Conditions

  • Morning and evening temperatures can be cold, especially in autumn and winter.

  • Rain or snowfall can make trails slippery during monsoon and winter seasons.

5️⃣ Long Trekking Days

  • Some days involve continuous walking for 6–8 hours with occasional steep ascents.


Training Tips for Poon Hill ABC Trek

Starting 6–8 weeks before your trek will improve endurance, strength, and overall comfort.

Cardiovascular Training

✔️ Brisk walking (5–7 km regularly)
✔️ Jogging or running
✔️ Cycling or swimming
✔️ Stair climbing or hill walking
✔️ Incline treadmill workouts

Strength & Conditioning

✔️ Squats and lunges
✔️ Step-ups (simulate uphill trekking)
✔️ Leg and core strengthening exercises
✔️ Backpack training with 5–7 kg weight

Practice Hiking

✔️ Weekend hikes on local hills
✔️ Continuous 4–6 hours walking
✔️ Break in trekking boots before departure
✔️ Practice carrying a daypack

Mental Preparation

✔️ Maintain a steady pace and positive mindset
✔️ Practice controlled breathing
✔️ Stay hydrated and well-rested before trekking


Who Can Do the Poon Hill ABC Trek?

✔️ First-time trekkers with moderate fitness
✔️ Families and senior travelers in good health
✔️ Couples, small groups, and solo adventurers
✔️ Photographers and nature enthusiasts
✔️ Travelers seeking moderate altitude experience

This trek is an excellent introduction to Himalayan trekking above 4,000 meters without extreme mountaineering challenges.


Safety Recommendations

✔️ Walk at a steady, comfortable pace
✔️ Drink 2–3 liters of water daily
✔️ Use trekking poles for stability on steep and stone stair sections
✔️ Wear layered clothing suitable for variable temperatures
✔️ Carry sturdy, well-fitted trekking boots
✔️ Follow your guide’s instructions carefully
✔️ Take rest breaks when needed to avoid fatigue


Final Overview – Moderate, Scenic & Rewarding

The Poon Hill Annapurna Base Camp Trek is one of Nepal’s most scenic moderate treks. It combines:

  • Poon Hill sunrise views over Annapurna and Dhaulagiri ranges

  • Panoramic vistas at Annapurna Base Camp

  • Rhododendron forests, waterfalls, and terraced villages

  • Cultural immersion in Gurung and Magar villages

With proper training, gradual pacing, and preparation, this trek is achievable for most healthy travelers and provides a deeply rewarding Himalayan experience.

Prepare well, trek confidently, and enjoy the ultimate combination of mountain panoramas, natural beauty, and cultural richness on the Poon Hill Annapurna Base Camp Trek.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic Himalayan journeys, combining the sunrise at Poon Hill (3,210m) with the dramatic vistas of Annapurna Base Camp (4,130m). This trek passes through lush forests, terraced villages, and high mountain landscapes, offering panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Although this trek is considered moderate in difficulty, obtaining the correct trekking permits is mandatory for legal access, safety, and environmental conservation.


1️⃣ Annapurna Conservation Area Permit (ACAP)

Since the trek lies entirely within the Annapurna Conservation Area, every trekker must obtain an ACAP permit before starting the journey.

Cost:

  • Foreign nationals: USD 30 per person

  • SAARC nationals: Reduced fee (as per Nepal Government regulations)

Where to Obtain:
✔️ ACAP Office – Pokhara
✔️ Nepal Tourism Board – Kathmandu
✔️ Through a licensed trekking agency

Purpose of ACAP:
✔️ Legal entry into the Annapurna Conservation Area
✔️ Supports wildlife, forest, and ecosystem conservation
✔️ Funds community development projects in local villages
✔️ Maintains trekking trails and infrastructure
✔️ Preserves Gurung and Magar cultural heritage

Your ACAP fee directly contributes to sustainable tourism and protecting the natural beauty of the Annapurna region.


2️⃣ TIMS Card (Trekkers’ Information Management System)

A TIMS Card is required for organized trekkers in the Annapurna region. It helps authorities track trekkers for safety and emergency purposes.

Cost:

  • Organized trekkers: USD 10 per person

Where to Obtain:
✔️ Nepal Tourism Board – Kathmandu
✔️ Through your trekking agency

Purpose of TIMS:
✔️ Registers trekkers in a central system
✔️ Enhances emergency rescue coordination
✔️ Assists authorities in monitoring trekker safety
✔️ Improves overall trekking security and management


Where Permits Are Checked on the Poon Hill ABC Trek

Checkpoints along the route where permits are inspected include:

  • Nayapul (entry point)

  • Tikhedhunga & Ulleri

  • Ghorepani

  • Poon Hill viewpoint

  • Chomrong & Dovan

  • Annapurna Base Camp

Trekkers must carry original permits and present them to local authorities at these points.


Important Permit Tips

✔️ Carry a valid passport copy
✔️ Bring passport-size photos (if required)
✔️ Keep permits in a waterproof pouch
✔️ Store digital copies as backup
✔️ Arrange permits through a reliable trekking agency
✔️ Verify permit validity before starting your trek

Failure to present valid permits may result in fines, delays, or restricted access to trekking zones.


Why Permits Are Essential for Poon Hill ABC Trek

✔️ Ensures legal and responsible trekking
✔️ Supports sustainable tourism and community development
✔️ Protects forests, wildlife, and alpine ecosystems
✔️ Preserves local village culture and traditions
✔️ Maintains well-marked and safe trekking trails

By paying the permit fees, trekkers directly contribute to preserving the natural and cultural beauty of the Annapurna region.


Final Note – Trek Legally & Responsibly

The Poon Hill Annapurna Base Camp Trek offers an unforgettable Himalayan adventure, blending:

  • Sunrise at Poon Hill

  • Stunning vistas from Annapurna Base Camp

  • Lush rhododendron forests and waterfalls

  • Cultural encounters in Gurung and Magar villages

Securing your ACAP permit and TIMS card ensures a smooth, safe, and fully legal trekking experience while contributing to conservation and local community support.

Plan ahead, obtain your permits before departure, and enjoy one of Nepal’s most scenic and rewarding trekking experiences with complete peace of mind.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic Himalayan adventures, combining the famous sunrise at Poon Hill (3,210m) with the dramatic landscapes of Annapurna Base Camp (4,130m). This trek takes you through lush rhododendron forests, terraced farmlands, and traditional mountain villages, culminating in stunning panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Ideal for beginners, families, photographers, and travelers seeking a short-to-moderate Himalayan adventure, this trek blends nature, culture, and manageable trekking distances.


Trek Overview

  • Region: Annapurna, Nepal

  • Duration: 9 days (flexible itinerary)

  • Maximum Altitude: Annapurna Base Camp – 4,130m; Poon Hill – 3,210m

  • Starting Point: Nayapul / Tikhedhunga

  • Ending Point: Annapurna Base Camp / Ghandruk / Nayapul

  • Difficulty Level: Moderate

  • Best For: First-time trekkers, families, short Himalayan adventure seekers


Highlights of Poon Hill ABC Trek

✔️ Sunrise at Poon Hill with 360° Himalayan panoramas
✔️ Trekking to Annapurna Base Camp, surrounded by towering peaks
✔️ Charming Gurung and Magar villages: Ghorepani, Tadapani, Chomrong, Ghandruk
✔️ Lush rhododendron forests, waterfalls, and terraced farmland
✔️ Comfortable teahouse accommodations along the route
✔️ Immersive cultural experience with local communities
✔️ Photographers’ paradise with breathtaking mountain and landscape vistas

The combination of Poon Hill sunrise and the Annapurna Base Camp panorama makes this trek one of Nepal’s most rewarding short-to-medium Himalayan adventures.


Best Seasons for Poon Hill ABC Trek

Spring (March – May) – Best Season

  • Blooming rhododendron forests along the trail

  • Clear skies and excellent mountain visibility

  • Moderate temperatures ideal for trekking

  • Perfect for nature lovers and photographers

Autumn (September – November) – Peak Season

  • Stable weather and crisp, clear mountain views

  • Ideal trekking conditions with less rainfall

  • Popular season with spectacular sunrise and sunset vistas

  • Moderate temperatures and vibrant landscapes

Winter (December – February)

  • Cold mornings and evenings, especially at higher altitudes

  • Fewer trekkers and tranquil trails

  • Clear skies offer excellent mountain views

  • Requires proper warm clothing for comfort

Monsoon (June – August)

  • Heavy rainfall and slippery trails

  • Reduced mountain visibility due to clouds

  • Lush green landscapes but possible trail disruptions

  • Not recommended for short-time visitors seeking clear Himalayan views


Permits for Poon Hill ABC Trek

Even for this moderate trek, trekking permits are mandatory for legal access and safety.

1️⃣ Annapurna Conservation Area Permit (ACAP)

  • Required for entry into Annapurna Conservation Area

  • Cost: USD 30 per foreign trekker

  • Supports environmental conservation and local community projects

2️⃣ TIMS Card (Trekkers’ Information Management System)

  • Required for organized trekkers

  • Cost: USD 10 per person

  • Assists in tracking trekkers and emergency rescue coordination

Permit Tips:
✔️ Obtain permits via a licensed trekking agency
✔️ Carry passport copies and passport-size photos
✔️ Store permits in waterproof pouches
✔️ Present original permits at checkpoints
✔️ Keep digital copies as backup


Why Choose Poon Hill Annapurna Base Camp Trek?

✔️ Combines short and moderate trekking in one route
✔️ Suitable for beginners and families
✔️ Moderate daily walking: 4–7 hours
✔️ Comfortable teahouse accommodation along the trail
✔️ Breathtaking sunrise from Poon Hill and mountain views from ABC
✔️ Cultural exposure in Gurung and Magar villages
✔️ Stunning Himalayan landscapes without extreme altitude challenges

This trek gives a complete Annapurna experience, from lowland villages to high alpine scenery, in a safe and manageable itinerary.


Final Note – Plan, Trek & Enjoy the Himalayas

The Poon Hill Annapurna Base Camp Trek offers a perfect blend of nature, culture, and adventure. By choosing the right season, securing ACAP and TIMS permits, and preparing properly, you ensure a smooth and unforgettable journey.

Witness the magical sunrise over Annapurna and Dhaulagiri, explore traditional mountain villages, trek through rhododendron forests, and create lifelong memories in the heart of Nepal’s Himalayas.

Plan wisely, trek responsibly, and enjoy one of Nepal’s most scenic and rewarding Himalayan adventures.

Experience the Poon Hill Annapurna Base Camp (ABC) Trek 2026 with Mountain Mart Treks & Expedition Pvt. Ltd., a breathtaking Himalayan adventure combining the sunrise at Poon Hill (3,210m) with the spectacular Annapurna Base Camp (4,130m). This classic trek offers unforgettable panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, and the surrounding peaks.

Ideal for first-time trekkers, photography enthusiasts, families, and travelers seeking a short-to-moderate Himalayan adventure, this journey perfectly blends nature, culture, and mountain scenery.


Why Choose Poon Hill Annapurna Base Camp Trek 2026?

Breathtaking Sunrise & Mountain Panoramas

Start your day with the famous Poon Hill sunrise, where golden light illuminates Annapurna and Dhaulagiri ranges. Trek further to Annapurna Base Camp, surrounded by towering Himalayan peaks—truly a once-in-a-lifetime experience.

Cultural Immersion in Mountain Villages

Explore authentic Gurung and Magar villages such as Ghorepani, Chomrong, and Ghandruk. Experience traditional stone houses, terraced farmlands, warm hospitality, and rich local mountain culture.

Accessible & Moderate Himalayan Adventure

The trek is easy to moderate, suitable for beginners and short-time travelers. Daily walks range from 4–7 hours along well-maintained trails, allowing you to enjoy the mountains without extreme altitude challenges.

Scenic Forests & Himalayan Landscapes

Trek through vibrant rhododendron forests, cascading waterfalls, terraced farmlands, and panoramic ridge trails—ideal for photographers and nature lovers seeking unforgettable Himalayan vistas.


Plan Ahead & Book Early for 2026

Booking your Poon Hill ABC Trek 2026 with Mountain Mart Treks guarantees a safe, organized, and professionally guided journey:

✔️ Licensed and experienced trekking guides
✔️ Trained porters for luggage support and comfort
✔️ Annapurna Conservation Area Permit (ACAP) and TIMS card arrangement
✔️ Comfortable teahouse accommodation throughout the trek
✔️ Managed transport from Pokhara / Nayapul
✔️ Emergency support and logistical coordination
✔️ Personalized service with small group departures

Due to high demand during spring and autumn, early booking is recommended to secure your preferred dates.


Final Note – Secure Your 2026 Himalayan Adventure

The Poon Hill Annapurna Base Camp Trek 2026 offers the perfect blend of sunrise panoramas, high Himalayan adventure, and cultural immersion. With limited spots available, now is the ideal time to reserve your journey.

Witness the magical sunrise at Poon Hill, trek to Annapurna Base Camp, explore traditional mountain villages, and create lifelong memories in the heart of the Himalayas.

Book your 2026 trek today with Mountain Mart Treks & Expedition Pvt. Ltd. for a safe, fully guided, and unforgettable Poon Hill ABC experience.

Trip Reviews (48)

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Tim Shacles

29th May, 2022

7 days Poon Hill ABC Trek

I’m just back in Kathmandu from the 7 days Poon Hill Annapurna base camp trek, and had an amazing week. The views were brilliant, as was the walking. Mountain Mart have been fantastic, quickly organizing my trek and ensuring everything went smoothly. They made possible to do ABC trek comfortably, though I have limited time. We had a lot of fun, and my guide Prem kept us well entertained. Great company, great guides, great trekking. 

England


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Gaby Nel

18th May, 2022

Excellent visit to Poon Hill and Annapurna Base Camp
Went on a private trek to Poon Hill and Annapurna Base Camp. What a great service - everything was so well organised. Communication between myself and Dolakh both before and during the trip was excellent.
My guide, Sudip, was excellent - going above and beyond to ensure that I had a good time. He did a great job of ensuring that the lodges were able to cater to my dietary requirements which was a great relief! He was available to assist with so much more than just guiding whether it be removing the occasional bug from my room, encouraging cattle out of the way or taking the occasional photo at particularly scenic points. I frequently was fortunate to have great accommodation with sublime views thanks to Sudip's knowledge of the lodges.
It's clear that everyone puts in a lot of work at Mountain Mart to ensure that a great trip is had.


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Liam Simpson-McGill

5th Apr, 2022

My first ever trek completed. I would like to thank Mountain Mart Treks and Expedition, Dolakh, and of course my brilliant guide Ram Bhandari, who made my trek extra special. Me and Ram trekked to Ghorepani Poon Hill (the trek was 8 days in total) to see the Annapurna and Dhaulagiri mountain range at sunrise and it was truly breathtaking. A sight I will forever remember as well as the friendship forged
between me and Ram.

Ram went above and beyond his duties by providing me with fruit and chocolate daily, he constantly filled my water bottle to ensure I was drinking enough. He made sure we stayed at the best accommodations available and he even paid for my internet at every accommodation, which I might add served fantastic food. (Ram took my order and always asked if I wanted more)

Moreover, Ram taught me about Nepalese culture including the language which was very interesting. If anyone is thinking about visiting Nepal, then trekking is a must do. I can't recommend Mountain Mart enough, but be sure to request Ram Bhandari as your guide because he will make it extra special
A great guide, a great person and a great friend!

Thanks once again Mountain Mart, Dolakh and Ram Bhandari.


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SarahSnook07

15th Dec, 2025

We felt well taken care of from the time I began communicating with Dolakh months in advance of the trip, to the time we got picked up at the airport, all the way through our trek and days in Pokhara at the end. Our guide Nabin is one of the nicest people we’ve ever met, very sincere, always made sure I and my husband and 14 year old son had plenty of the foods we preferred, made sure we did not leave any items behind at each stop, etc. The trek is challenging and he adapted to our slow pace while still making sure we met our goals each day. Also offered flexibility if we needed to change itinerary. Our porters were also nice and we felt very comfortable. It is amazing the loads they carry while we struggled up the path with day packs. Don’t forget to pack a couple days of street clothes for the end of your journey. Also bring a ton of Nepalese rupees, most everything is cash based, and you’ll want to tip well. (Tips in USD also work.) I highly recommend Mountain Mart. I chose them based on the reviews on Trip Advisor, and they did not disappoint. This was our first trip to Nepal and to Asia, it was a big commitment and it worked out beautifully. I would book with Mountain Mart again.


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Cynthia R

24th Oct, 2024

Annapurna Base Camp Trek (incl Poon Hill)

We, three women, booked our trip via Mountain Mart and it exceeded our expectations. Communication was quick and easy and everything was organised well; our only task was to enjoy our hike.

Kumar and Chitra were our porters. Even though their job is very hard, they gave us nothing but smiles and were there at the end of our hike to high five us.

And last but definitely not least, our guide aka ‘big little brother’ Ram. He was the one person who made sure we reached our end destination by motivating us, even when we were struggling to come up or down the mountain. The private rooms he arranged for us, even in high season, got us enough sleep and the extra vitamin C Ram gave us got us through our cold. He for sure went beyond his duties as a guide. Ram, thank you for all the laughs and your care, you have special place in our heart


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marcus t

20th Mar, 2024

Our family of four with 2 children aged 16 and 13, LOVED this trip. Breath taking and one of the very best family bonding experiences. Ram and mountain mart made our life amazing. Absolutely nothing was too much for them. Ram was on hand to help resolve any matter. Close but not invasive. We did the four day and it was enough for our fit family. Mountain mart made it simple. Having a guide made sure my wife and I enjoyed it and could focus on helping our kids with the moment of struggle that are always going to happen. Highly recommend mountain mart and if you want great look no further than Ram


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Mendy Kong

10th Mar, 2024

 

The Best Guide Ram Bhandari

Trekking with Ram Bandhari.
Review of Mountain Mart Treks & Expedition
Reviewed 10 March 2024

We were planing to go to Poon Hill Annapurna Base Camp Trek in March. Ram which was the best trekking guide of the trek. He’s nice, warm and patient.trekking guide. He also knew every peak and he always kept us in good mood. He knew all the best lodges in the mountains and whenever it was possible he provided us with a good bedroom and hot show bathroom. He was always by our side and take care of us during the trek. Susan is a good porter who was really strong and kind. We highly recommend Ram to be your trekking guide in Nepal.


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Nick Wong

18th Jan, 2024

Wondering trekking experience accompanied by Mountain Mart Treks & Expedition

We joined the Poon Hill + ABC trek from Mountain Mart Treks & Expedition.

Our guide, Bhoj, and his team were wonderful in accompanying us throughout this 8 day journey.

Bhoj introduced much information about the Buddhist structures when we came across them during the trek.

Bhoj also showed us many scenic photo taking spots and he never hesitated to take brilliant photos for us.

This is truly a once-in-a-lifetime experience for us. We are really grateful to have chosen Mountain Mart Treks & Expedition and had Bhoj with his team as our guide and porter.


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Marco Rossi

27th Feb, 2026

“I recently completed the Poon Hill Annapurna Base Camp Trek with Mountain Mart Treks & Expedition, and it was truly one of the best experiences of my life!

From the moment I arrived in Kathmandu, everything was perfectly organized. The team was professional, friendly, and always ready to help. A special thanks to our amazing guide Nabin and our hardworking porter Sujan—they made this journey incredibly comfortable and enjoyable.

Nabin was not only knowledgeable about the mountains, culture, and local villages, but he also ensured our safety and motivation throughout the trek. He always explained the surroundings, shared local stories, and adjusted the pace perfectly for us. Sujan was equally incredible—always smiling, carrying our luggage with care, and supporting us in every step.

The trek itself was breathtaking! Watching the sunrise from Poon Hill was magical, and reaching Annapurna Base Camp surrounded by towering himalayan peaks was an emotional and unforgettable moment. The landscapes, forests, villages, and mountain views were beyond my expectations.

Everything—from accommodation to meals and transportation—was well managed by Mountain Mart Treks. I felt safe, cared for, and truly connected to Nepal.

I highly recommend Mountain Mart Treks & Expedition to anyone planning a trek in Nepal. I will definitely come back for another adventure!

Grazie mille and Namaste! 🙏


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Trail35604181756

23rd Sep, 2024

Wonderful experience with perfect guide!

The views were amazing and the itinerary was suitable for hiker to follow! The guest houses were well arranged for guests and my guide, Nabin, took a good care of me by preparing essentials I might need and managing all the meals for me. :) During the trip, my guide based on my situation to adjust the schedule for me which helped me finish the trek comfortably and easily :)


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Jack S

24th Sep, 2024

Great time. Super easy

Had a great time with Yukumar as our guide. He gave us a memorable trip with my family. He helped a lot the booking and ideas for what to do. I would definitely...


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Debbie S

10th Apr, 2025

Exploring Annapurna with Family and Ram

II took my family to Poon Hill Annapurna Base Camp Trek during spring break and my 13-year-old and 16-year-old kids had the best time. We are a busy family with both parents working and believe that taking time out for adventures is an important part of our family values. Hence, we decided to hire a guide for this trip. Our guide, Ram, was amazing from start to finish. We all leaned on Ram from time to time, and that made the experience culturally rich. Not only did we spend time in an amazing environment, but we also learned so much about Nepal, the people, the mountains, and what makes it so special. Although the trek was our most challenging one so far, our family got through it, and we all had tough times at some point. I highly recommend spending time like this with family, and if you want the best from your time, take a guide. If you are considering a guide, you can't go past Ram. Namaste, Ram.


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Emily Johnson

26th Mar, 2026

A Perfect Himalayan Adventure with an Amazing Team!

“My journey to the Poon Hill Annapurna Base Camp Trek with Mountain Mart Treks & Expedition was absolutely incredible and beyond my expectations!

From the very beginning, the company handled everything smoothly, making my trip stress-free and enjoyable. The real highlight of this trek was our fantastic guide Ram and the wonderful porters Hira and Bikki.

Ram was an outstanding guide—very experienced, caring, and knowledgeable. He made sure we were always safe, comfortable, and well-informed about the mountains, culture, and local lifestyle. His positive energy kept us motivated every day, especially during the more challenging uphill climbs.

Hira and Bikki were truly amazing. They worked so hard while always staying cheerful and supportive. I have so much respect for their strength and dedication—they really made this journey special.

The trek itself was simply breathtaking. Watching the sunrise from Poon Hill was unforgettable, and reaching Annapurna Base Camp surrounded by majestic Himalayan peaks felt like a dream come true. Every day offered something new—lush forests, charming villages, and stunning mountain views.

Mountain Mart Treks provided excellent service throughout the trip—from accommodations to meals and logistics. I felt safe, well taken care of, and completely immersed in the beauty of Nepal.

I highly recommend Mountain Mart Treks & Expedition to anyone looking for a reliable and professional trekking company in Nepal. I can’t wait to come back for another adventure!

Thank you for an unforgettable experience!


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Jacqueline T

26th Mar, 2026

Incredible Experience with an Amazing Guide!

“We were planning to go to Nepal in March for the Poon Hill Annapurna Base Camp Trek, and it turned out to be one of the best decisions we’ve ever made!

Ram was the best trekking guide we could have asked for. He is nice, warm, and very patient. He took great care of us throughout the entire trek and made sure we were always comfortable and safe. He taught us so much about Nepali culture and answered all the questions we had along the way.

Ram knew every mountain peak we saw and always kept us in a good mood, even during the tougher days. He also knew all the best lodges in the mountains and, whenever possible, arranged good bedrooms and bathrooms for us, which made a big difference during the trek.

One special thing we really appreciated—every day after dinner, Ram surprised us with fresh fruit that he carried all the way up the mountains just for us. It was such a thoughtful gesture, and we noticed that other guests didn’t have this experience.

He was truly there for us from beginning to the end, and we felt very lucky to have him as our guide.

We also want to mention our porter Sujan, who was incredibly strong and kind. He carried all our luggage with care and always had a positive attitude.

We would highly recommend Ram to guide you on your trek in Nepal. This experience will stay with us forever!”

Highly recommended with Mountain Mart Treks & Expedition!


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L F

26th Mar, 2025

I didn’t realise at the time that I’d fallen on my feet! I booked accommodation in Kathmandu with the intent on finding a local guide/trek, only to realise that the owner of the hotel had a trekking business. Within a short while of talking with Dolakh Thapa I secured an 9 days trek to the Poon Hill Annapurna Base Camp. To the positive I was asked various questions on the clothing/equipment I had and naturally I came prepared. However, it dawned on me whilst on the trek of the professionalism of Mountain Mart Treks & Expedition compared to others, as others on guided treks were not dressed appropriately which would be detrimental to their enjoyment e.g. wearing Vans to walk in the snow!…Dolakh runs a trekking business that I consider to be Top Notch! 👍

Furthermore, I had an exceptional guide from start to end with Ram Bhandari. Exceptional knowledge of the Annapurna circuit, always mindful of my welfare as in appropriately hydrated and fuelled with the typical Tea House culinary delights. Ram also has a very nice personal touch in the manner he would present a drink and wipe the cutlery with a tissue prior to presenting to me. All in all, Ram is exceptional and I’d endorse him as your trekking guide 👌


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Anita

20th Oct, 2023

Poon Hill Annapurna Base Camp Trek: beautiful hike with professional guide and porter

We stayed at the Everest Boutique Hotel in Kathmandu (which we highly recommend), where the MMT travel agency is also located. Dolakh advised us on trekking tours and answered our questions competently. In Pokhara we met our guide Ram, whom we highly recommend. He is a calm, friendly guy who knows the mountains and Nepalese culture very well and took care of everything professionally. He knew how to respond to our needs, which made it very pleasant. Together with him and our porter Takur, we spent four great days hiking in the mountains.


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Jude S

3rd Oct, 2025

Amazing trip by an amazing guide

We had an Amazing trip with a brilliant guide ‘Yukumar ‘ who looked after us impeccably.
We are a family of five and Kumar made sure everyone was happy all of the time especially making sure our comfort was seen to from dining to accommodation and he was very knowledgeable on Nepalese culture.

It’s by far our best trip yet and our kids loved it and we also want to say a big thank you to the owner Dollak who was very helpful with all the arrangements when organizing everything that was required to achieve a great trip.

Thanks again to Mountain Mart and especially Yukumar .


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Noah R

23rd Sep, 2025

I booked a tour for the Poon Hill ABC trek for 9 days. The tour started from Kathmandu. The round trip as well as accommodation in the local lodges including meals were guaranteed and all promises were kept. My guide (Lochan) was helpful at all times, worried about my health and adapted to my pace. I always felt safe and any problem was in good hands with him. The tour was well worth seeing and the organization and the people behind it are warm and recommendable.


What a landscapes

The trek was insane! We saw a lot of beautiful landscapes and I will never forget it. Our guide Ram was very nice and very hepful. He knows the mointains like the back of his hand and we trusted him 100%. I recommend this trek to everyone!

Quentin M

23rd Jun, 2025


Annapurna Poon Hill 9 days trek

Great trek, not so expensif and with the really best guide Ram Bhandari. 9 days Trek all include, start from Katmandou. Bus for pokhara.
Great walk, best place for point of view not lucky with the weathers unfortunatly (raining season). Ram is the best guide we could expected, he knows the best adress to sleep and eat in the montain and was very friendly and helpfull. He walk at our pace and made everything great. He favored safety and did the very best when my friend got sick, he managed the best plans for our safety !
Great guy, and the best guide !

Ant**ne

10th Jul, 2024


Fantastic Trecking Tour

Mountain Mart Trek is one of the best local Agency in Nepal. I tralla satisfied with This Company Service and very very happy this is my First time Visite in Nepal. I think Nepal is one of the Most Natural beautifulIt Country in the world. I did 6 days a wonderful tour. I had a very nice week with Mountain Mart Treks and my Trekking Guide Yukumar Magar. He is the best guide you can imagine. 😍 He took great care of me and picked great lodges. We walked from Nayapul to Poonhill and then to the hot springs and the Australia base cam. It was a wonderful week that I will never forget.
Thank you so much for everything next time i defineatly come back to Nepal and use this company together with Yukumar.

Melanie

15th May, 2025


Great Service & is Worth to engaged when my next trip

Trekking along with Sudip is a fun trip and very happy.

This is my 2nd time I engaged Mountain Mart Treks & Expedition. Sudip & the porter service are Great. Honestly I like their service all times.

andrewqcl

20th Apr, 2023


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Yan T

30th Apr, 2023

Incredible Poon Hill + ABC trek with super guide Yukumar

I completed the Poon Hill + ABC trek as a solo female trekker, but only with the help of my guide Yukumar. Yukumar is an amazing guide, who is very hardworking, patient, cheerful and knowledgeable in his field. From the minute he picked me up to drop off (and even after), my interests always remained his first and topmost priority. He shared openly and enthusiastically about his life and Nepalese culture and history, and shared fun facts about things we see along the way. Instantly, he felt like family. Throughout the whole trip, he affectionately nicknamed me “Putali” (butterfly), remained cheerful and upbeat, even though it was tiring and hard work. He is well liked at every village we went to, and always managed to find the best accommodation possible for me, and also knew where the best scenic views were. He is easily the best and most accommodating guide out of all of the ones I’ve seen.

Yukumar went above and beyond to make me feel comfortable. As I was trekking solo and packed light, I didn’t have a porter and instead, Yukumar carried all my things, on top of his own things and a heavy down sleeping bag for cold nights. He did not hesitate with the heavy load. As my itinerary had changed, I was keen and fit enough to hope to shorten the original itinerary by a day so that I could have more rest towards the end. Yukumar planned a whole new itinerary, constantly encouraged me and we went at a faster pace, which is undoubtedly harder work for him but he was happy to do it as I wanted to. He also settled all my food and drinks, and charging and wifi when I needed it. He did everything!

Halfway through the trip, I unfortunately had food poisoning and remained very sick and weak for a few days. Yukumar took extremely good care of me, letting me rest when I needed to and offering his own medicine. He even carried my day pack for me when I was too weak and slow. Although I wasn’t very fun to be around because I was sick, he remained cheerful and told many jokes, danced and sang (he is a very good singer!). As I was still determined to complete the trek in shortened time, Yukumar was constantly assessing and adjusting the plan, which was a lot of hard mental work. With his good advice on what to have and what to avoid, I slowly recovered and saw the great views at ABC. I cannot be more grateful for how well Yukumar took care of me like his little sister, even when things got tough and tiring. He is very hard working!

Thank you so much Yukumar for being so patient with me and taking such good care of everything for all 8 days such that I did not have to think. I am so happy that I completed this trek despite falling extremely sick. Ma khusi chu!

I highly recommend trekking to ABC with Yukumar, and will be asking for him again if I do the EBC trek.


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YIN YEE W

30th Dec, 2022

Very unforgettable ABC experience

We planned our trip in November and Mountain Mart responded very quickly and resolved all our issues. Our guided tour name is Ram. Ram was a very friendly and helpful guide to us. For five days, Ram has helped us with everything and solved all our problems. I highly recommend Mountain Mart and tour guide Ram.


Great organised and great communication throughout the process of booking, planning and organising

Great well organised trip. Everyone was helpful, profession and supporting.
Porters and guides were helpful and supportive.

Donna B

19th Nov, 2022


Great operator to explore the Himalayas!

We’ve had a great trip around Poon Hill Annapurna Base Camp Trek with our lovely guide and porter. They took great care of us, always looking after the best hotel and food options. The trek was beautiful offered some stellar views!

Jorrit

14th Nov, 2022


Poon Hill Annapurna Base Camp and Hot spring in the Himalayan

Amazing trek with Sudeep (my guide), showed me amazing views all the way and took amazing care of me.

Ludo

8th Nov, 2022


Great journey!

Wonderful experience!
I’m doing this trek with Sudeep, and he was very helpful in every aspect
We’re changed our track twice and everything goes smoothly and i got exactly what i want to
Highly recommended

Mikhail K

6th Nov, 2022


Amazing Annapurna Base camp and Poon Hill Trek'

The trek exceeded our expectations, the views from Poon Hill are truly amazing but nothing compared to the panoramic view one is presented at Annapurna Basecamp.

The trek itself is on an easy to medium scale and not too challenging if one considers oneself to be fit.

Overall we would highly recommend this trek, the views are simply too good to be missed.

Dolakh (who we believe owns and runs Mountain Mart) was extremely responsive throughout the whole booking phase and was very pleasant to deal with in person in Kathmandu. We requested a slight change to the standard itinerary, which Dolakh happily included.

Besides the magnificent views and nature our guide Ram was truly amazing. We are seasoned backpackers and usually make our own way, but spending nine days with Ram changed our perspective in this regards. Ram is one of nicest and honest persons we came across so far. Everything Ram does is done with the right intention and one truly feels that he wants to maximise his client's experience. His constant dedication did not remain unnoticed, many fellow travelers asked us for our tour operator and especially for the name of our guide, which should be testament enough of his character. 10/10 for Ram, an amazing human!

Alexander I

18th Oct, 2022


ABC + Poon Hill with guide Ram

My husband and I just finished the Annapurna Base Camp Trek + Poon Hill which we booked through Mountain Mart.
Firstly, the organisation of the trek went very smoothly and we enjoyed our stay at the new hotel in Kathmandu which belongs to the company (Everest Boutique Hotel, highly recommended).

The trek itself was amazing, I have never seen anything like the landscape and mountains we saw during the trek - just stunning.

I'd like to mention our guide Ram who was definitely a highlight of our trip and without who it would not have been as great. Unfortunately I felt very poorly for the first half of the trip but Ram went above and beyond to make me feel comfortable, adjust the route accordingly and motivate me. Not only is he friendly, polite and funny, but also very knowledgeable about the area and the hike and was always able to organise us great rooms in guesthouses even at the busy high season.

We can highly recommend the company and especially Ram for a trip of a lifetime to the Himalayas and will be back ourselves!

Helena H

18th Oct, 2025


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Jake T

4th Oct, 2024

Trip of a lifetime

I had the trek of a lifetime. Incredible scenery, great walking, and met a lot of friendly people.

My guide Prem was superb and went above and beyond. To give an example, my iPhone broke and became permanently locked out at 2,900M altitude.

Prem helped me fix it - first by speaking with local people to borrow a laptop and when that failed diverting my solo trip back to Pokhara to get the phone fixed and then brought us back on track so we still could stick to our planned trek.

Prem was helpful, friendly, a good laugh - but also knew when to be quiet and for us to just walk in peace.

Thank you to Prem and to Mountain Mart for the trip of a lifetime


Excellent visit to Poon Hill and Annapurna Base Camp

Went on a private trek to Poon Hill and Annapurna Base Camp. What a great service - everything was so well organised. Communication between myself and Dolakh both before and during the trip was excellent.
My guide, Sudip, was excellent - going above and beyond to ensure that I had a good time. He did a great job of ensuring that the lodges were able to cater to my dietary requirements which was a great relief! He was available to assist with so much more than just guiding whether it be removing the occasional bug from my room, encouraging cattle out of the way or taking the occasional photo at particularly scenic points. I frequently was fortunate to have great accommodation with sublime views thanks to Sudip's knowledge of the lodges.
It's clear that everyone puts in a lot of work at Mountain Mart to ensure that a great trip is had.

Gaby

29th May, 2022


Best trip ever

It is hard to express in words what an amazing trip I had, breath taking scenery, deep soul searching and new friends. Our guide Makar really made the trip special and I hope to do another trip with him one day, anyone considering this trip I recommend using MMT as the porters are super hero’s who make you life so easy all you have time to do is enjoy yourself and laugh.

Massive thank you MMT and special thanks to Makar, bishal and pasang for making it the trip of a life time.

R O

8th May, 2022


Annapurna Sanctuary Trek, Poon Hill, MBC,ABC

Excellent professional service from Mountain Mart owner, Dolakh and assigned team; guide Raju and porters Rudra and Prakash. Mountain Mart website was comprehensive and well designed with detailed Everyday itinerary. Dolakh was Super fast in addressing questions and concerns. On the trail, Raju managed our expectations really well, briefing us what to expect on the weather and trek the next day, and how to dress. More importantly, they monitored our health throughout the 10 days of trek making sure we did not hv signs of altitude sickness with the oxymeter, and checking with us on how we felt on the trek. Having a guide and 2 porters for the 3 of us was ideal. We had one to one company at our pace throughout the trek.

All in an excellent experience and I would hesitate to recommend Mountain Mart and their excellent guides and porters.

A Very Happy Customer,
Fanny Su

Fanny Su

24th Nov, 2019


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Felix S

20th Nov, 2025

Poon Hill and ABC trek

9  day trek inclusive of Poon Hill and ABC for 3 Pax in their 50s. Pre trip communication was excellent with responsive replys from MMT’s Dolakh ranging from potable water to what to expect on the trek. The assigned guide Raju was thoroughly professional and provided direction and leadership to cheerful and hardworking porters Rudra and Prakash. Guide Raju organised rest breaks and lunches, and ensured that the night rest accommodations were to the best standards. Hot water for bathing, clean sheets and comforters, and meals orders including delightful fruit platter were expediently provided for. Guide Raju provided after dinner briefings on what to expect on the trek the next day and ensured that we were clothed right, made sure we had sufficient potable water and even tested our blood oxygen levels, and enquired on our general health and well being. That all said, my trek with my fellow companions turned out to be excellent and a wonderful experience. Guide Raju, porters Rudra and Prakash shared their knowledge of the Annapurna mountains and local culture along the way. Guide Raju singing folk songs along the way was delightful and made the trekking distances much shorter. The teams smiles and encouragement constantly buoyed our spirits. Dolakh was also quick to arrange the flight back to Katmandu as the 6-8 hour bus ride might be too arduous after our trek. The MMT team was excellent and I highly recommend Guide Raju for his spirit, care and leadership of our cheerful and hardworking porters Rudra and Prakash. Thank you MMT Dolakh for making our Annapurna trekking experience a terrific lifetime experience and achievement. Cheers!


Poon Hill Annapurna Base Camp Trek

We did a 9-day ABC trek thru Mountain Mart. Mr Dolakh was extremely experience n gave us good info abt the trek. Our guide, Raju, was juz magnificent. He was v experience, knowledgeable n organised our trek v well. He made sure tat our lodging n food was good n we r comfortable thru-out the trek. He even ensured tat we r able to get hot showers daily. Most impt, he ensured everyone of us is safe thru-out. I was the slowest in the group n he accompanied me all the way. I left my power bank at one of the guest house and he went back to collect for me. The to/fro to collect the power bank took 1.5 hrs. The porters, Rutdra n Prakas were also v hard working n courteous. I definitely put a 5-star service for Raju’s performance n leadership. A truly wonderful guide to have. He also have good knowledge abt many subjects n I learned much abt Nepal thru him. Highly recommend to use Mountain Mart n Raju n team as guide n porters for treks.

WM Sum

17th Nov, 2024


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BonoAntipolo

10th Dec, 2025

Annapurna Base Camp - 9 day trek

We originally planned to for EBC but could not proceed as the Lukla airport was closed for several days.

After several attempts, we decided to go to ABC. Dolakh was swift and accommodating of the change request. He also ensured all logistics for the EBC attempts and ABC trip were arranged properly.

Very special call out to our trek guide, Makar Tamang. He was courteous, knowledgeable, very helpful, and became a good friend along the trek. Even our porter, Roopesh, became close and a friend to us by the end of the trip. This experience has indeed become more special and logistically seamless because of them.

Thanks for all at Mountain Mark for a great ABC experience. Looking forward to EBC in the future!

 


Poon Hill + ABC trek (7 days)

We are 2 people and did a 7-day trek: Poon Hill + ABC (Annapurna Base Camp), with 9 full days in Nepal in total (1 day Kathmandu-Pokhara, 7 days trekking, 1 day Pokhara-Kathmandu).

We liked the itinerary; ABC is a highlight. Difficulty: medium, some days are long.

We recommend having a guide and a porter, it makes everything easier (especially if you are short on time).

Mountain Mart Trek & Expedition was great (especially our guide Nabin). Good sleeping bags and trekking poles were provided.
Thank you for everything!

ATCC_12

5th May, 2019


Annapurna Base Camp via Poon Hill

Beautiful experiences during the trek. Great service and support from Mr.Tilakh (guide) and the two porters (Mr.Raju & Mr.Rupi)

Nullywonka

16th Apr, 2019


Annapurna base camp via poonhill

I enjoyed my trek to ABC with mountain mart trek guide, Thilak, and porter Raju and Rupi. Thilak is an experienced guide and has vast knowledge on the mountains in Nepal. Thilak, Raju and Rupi were very accommodating and made my friends and I feel welcome. We soon bonded and felt like family during the course of 9 days. I would recommend engaging mountain mart for their services. You would not be disappointed. =D I would rate them more than 5 stars if I could.

Fabrenaz

19th Apr, 2019


Annapurna base camp via poon hill - 9 days

Myself and two of my other friends are so happy/satisfied with the services given by Mountain Mart Treks & Expedition. All thanks to Mr Dolakh for making a smooth process/booking for three of us for this trip. Our guide, Mr Tilakh a.k.a mamanla and two of our porters Mr Rajoo a.k.a shy/ express guy and Mr Rupi a.k.a boss have been a great brother/friends to all of us throughout the trip. All three of them have always been making sure of our safety and taking good care of us. We really appreciate it alot and always communicate with us. Mr Tilakh was a super good guide to us, he’s very knowledgeable and a funny guide when he communicate with us. Mr Rajoo have always sang nepali love songs during the whole trip. Overall we are very satisfied for the experience given by MMT. MMT is totally recommended for those coming to Nepal for any activities.

muhd safar

24th Apr, 2025


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Tammy C

6th Dec, 2018

Amazing 9D ABC trek

Found Mountain Mart through this tripadvisor forum and I must say the reviews were super helpful, the actual experience was in fact far better than we expected! We had a fantastic time with our guide Bishal and porters mongol + sheetal. The three of them took super good care of us, always trying to arrange the best accommodation in the tea houses and making sure we ate well (daily snacks on the trek, biscuits for tea when we finished, an amazing large fruit platter after lunch and dinner - we were so pampered!). Every night, Bishal would brief us through for the next day, and record our pulse/oxygen levels to ensure we are in good condition. He's so sweet and patient with us and we really love how earnest he was! It was our first time trekking and so we went a bit slower, taking lots of photos along the way too. He wouldn't rush us and would patiently go with our pace while ensuring we're still on track. 2 of my friends had a bit of headache at base camp, and he helped to fill our hot water and gave them garlic soup to help ease the aches. Even though my friend missed the sunrise views because she was unwell, he made sure she didn't come all the way up for nothing and quickly brought her for a quick walk to check out the ABC views before we left. That was quite thoughtful. On the route back, he offered to help with her daypack so she can ascend the steep steps at a more comfortable pace. Bishal may be more reserved at first but we really enjoyed our conversations with him, especially when you ask about his hometown and personal experiences. Would love to have him as our guide again if we come back next time! Also Dolakh the managing director is very welcoming. We met him at the office before the trek and he gave us a thorough briefing. He's also super responsive via Whatsapp and would try his best to answer any of your questions before the trip began. All in all, Mountain Mart is a great agency and I would highly recommend them!


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Annie C

1st Dec, 2018

9days Annapurna Base Camp

I and my friend (2girls) joined Mountain Mart 8 Days ABC Trek from 4 Nov to 11 Nov. This is a memorable trip because it is NOT too easy for me - Use 5 days to up ABC and use 2 Days down. Luckily , our guide (Ganesh) and porter are excellent. Thus, I do it! They well prepared breakfast, lunch , dinner, fruits and snack for us. In these 8 days, our guide and porter really take care us very well. I highly recommend Mountain Mart. Now, thinking whether will go EBC in next years

我和我的朋友(2girls)從11月4日到11月11日加入了Mountain Mart 8 Days ABC Trek。這是一次難忘的旅行,因為它對我來說並不太容易 - 使用5天來上ABC並使用2天下山。幸運的是,我們的導遊(Ganesh)和Porter非常出色。因此,我做到了!他們為我們準備了早餐,午餐,晚餐,水果和小吃。在這8天裡,我們的導遊和Porter真的非常關心我們。我強烈推薦Mountain Mart。


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Wen Z

6th Nov, 2018

9 Days Annapurna Base Camp

The nine-day ABC (10/29-11/5/2018) tour ends with a quick and somewhat relentless schedule. Guide Makar led two pickers (Lupes and Dawa) who served us well, especially Makar, patient and knowledgeable about mountain views, tirelessly telling us the names of mountains, pointing maps, explaining our itinerary and making reasonable adjustments. Especially on my fourth day, I had a worsening cold, my strength dropped, and I had to fall behind at the end, while Makar waited patiently, with me around, encouraging me from time to time to help me overcome my difficulties, eight hours of hiking, nearly 15 kilometres, and climbing more than 1,000 metres), which was very difficult. Every time we arrive at the inn, Makar is sure to bring hot tea first, help with ordering and arranging accommodation, all in great detail and with care. We're arriving at ABC tomorrow and it's an experience of a lifetime! Makar is highly recommended as your guide!

 


9 day Annapurna trek with mountain mart

We were met at the airport in Kathmandu and taken to our hotel . Everything was on time , efficient and done with professionalism.

Our trek was led by our guide ram , who took amazing care of us . He patiently answered our questions,cared for our needs , looked out for each member in our 8 person group and each night measured checked our oxygen with an oxygen meter which was very helpful as we went higher .

I can highly recommend mountain mart and their outstanding staff and service !! We had an incredible trip !!

johnnickyfulton

21st Oct, 2018


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JoSjoLondon

20th Oct, 2018

Annapurna Base Camp 9 day trek of excellence!

Already during the booking phase we had a lot of help from Dolakh who was always at hand to answer any questions we had. Once booked the excellent help continued and even though one of our trek members had to cancel last minute due to back injury there were no problems with replanning the itinerary. Once we arrived in Kathmandu we met with Dolakh who set us up for the trip in a great way. We left for Pokhara the next day and met up with our guide Nabin and our two porters Ganesh and Sujan. They instantly made us feel welcome and we set of for our trek. Nabin was a fountain of knowledge and always happy to assist us with anything we needed. My 67-year old father who was with us on the trip got so well taken care of by the guys we couldn’t have asked fo more and that gave us the best start we could imagine. The trek itself was amazing, great weather, awesome views and the best team to take care of us. The last day up to ABC was hard work but it really did pay off when we got up early the next day to see the sunrise on the Annapurna range, it was a moment we will always remember.

I can’t imagine there is anyone better suited as a guide than Nabin with his wealth of knowledge and eagerness to help combined with a great sense of humour. Sujan was always glad to teach us new Nepalese card games and Ganesh was our own Nepalese Ninja - light footed climbing up mountains always with a smile on his face making sure we were all enjoying ourselves. We could not have been better taken care of and next time we go to Nepal we sure know who to book with and which guide and porters to ask for! 5 star all around!


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Moira L

29th Oct, 2024

Annapurna Base Camp / Poon Hill Trek with the Best Guide, Ram Bhamdari from Mountain Mart.

I recently completed the 10-day Annapurna Sanctuary trek, including Annapurna Base Camp with guide Ram from Mountain Mart, and I can’t recommend him and the company enough! This was truly a once-in-a-lifetime experience, highlighted by breathtaking views and a fantastic guide.

From start to finish, our experience was seamless. Ram and Mounain Mart took great care of us from the moment we arrived in Kathmandu. We first stayed in the Everest Boutique Hotel in KTM which was beautiful and then the Lakeside Resort in Pokhara - all organised seamlessly by Mountain Mart.

Ram was exceptional—professional, passionate, and incredibly attentive. His extensive knowledge of Nepal and its culture made our journey up to ABC even more enriching.

As a group of three women, we felt completely safe with Ram. He was not only honest and kind, but also incredibly perceptive, always reading our energy levels on the trail. He ensured we were well-rested and well-fed, making sure we had the strength to tackle each day's challenges. He always went above and beyond (especially when making us the most beautiful fresh fruit platters every evening and providing us with chocolate and tea whenever our energy levels were low!).

Despite trekking during one of the busiest times, we always had private rooms and, whenever possible, private bathrooms. I noticed many other trekkers struggling with their tea house bookings, but Ram's experience ensured we had a smooth journey.

I would also like to mention our two porters, Kumar and Chitra. They not only carried our bags the whole way, but were always waiting for us when we arrived to give us a high five!

Ram kept our spirits high along the trail with engaging stories about his life and the beauty of the mountains around us. His rapport with local people and fellow guides highlighted the respect he commands in the region.

I wholeheartedly recommend Ram (Mountain Mart) as a guide for any trek in Nepal. We can’t wait to return and explore more with Ram leading the way!


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Felix S

16th Dec, 2025

Poon Hill and ABC trek

10 day trek inclusive of Poon Hill and ABC for 3 Pax in their 50s. Pre trip communication was excellent with responsive replys from MMT’s Dolakh ranging from potable water to what to expect on the trek. The assigned guide Raju was thoroughly professional and provided direction and leadership to cheerful and hardworking porters Rudra and Prakash. Guide Raju organised rest breaks and lunches, and ensured that the night rest accommodations were to the best standards. Hot water for bathing, clean sheets and comforters, and meals orders including delightful fruit platter were expediently provided for. Guide Raju provided after dinner briefings on what to expect on the trek the next day and ensured that we were clothed right, made sure we had sufficient potable water and even tested our blood oxygen levels, and enquired on our general health and well being. That all said, my trek with my fellow companions turned out to be excellent and a wonderful experience. Guide Raju, porters Rudra and Prakash shared their knowledge of the Annapurna mountains and local culture along the way. Guide Raju singing folk songs along the way was delightful and made the trekking distances much shorter. The teams smiles and encouragement constantly buoyed our spirits. Dolakh was also quick to arrange the flight back to Katmandu as the 6-8 hour bus ride might be too arduous after our trek. The MMT team was excellent and I highly recommend Guide Raju for his spirit, care and leadership of our cheerful and hardworking porters Rudra and Prakash. Thank you MMT Dolakh for making our Annapurna trekking experience a terrific lifetime experience and achievement. Cheers!


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Poon Hill Annapurna Base Camp Trek - 9 Days

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Poon Hill Annapurna Base Camp Trek

Poon Hill Annapurna Base Camp Trek – Trip Description

The Poon Hill Annapurna Base Camp Trek is one of the most popular and rewarding trekking adventures in Nepal, combining the famous Poon Hill sunrise trek with the iconic journey to Annapurna Base Camp (4,130m). This classic Annapurna trekking route takes you through beautiful Gurung and Magar villages, lush rhododendron forests, and scenic terraced farmlands, offering breathtaking mountain views throughout the trail. Trekkers are rewarded with a spectacular sunrise from Poon Hill, followed by close-up views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, and Dhaulagiri at Annapurna Sanctuary. Ideal for adventure seekers looking for both short Annapurna viewpoints and high-altitude base camp experience, this trek offers comfortable teahouse accommodation, moderate difficulty, rich cultural encounters, and unforgettable Himalayan landscapes, making it one of the best Annapurna treks in Nepal for nature lovers and mountain enthusiasts.

Trip Overview

Key Information

Trip Length

9 Days

Activities

Trekking tour

Difficulty

Moderate

Max Elevation

4130m/13549ftABC

Meal

Breakfast / Lunch/Dinner

Accommodation

Hotel / Guest House

Transportation

Air/Private car

Best Month

February-May/September-December

Group Size

02 Minimum/10 Maximum

Trekking Style

Lodge

Trip Route

Pokhara/Poon Hill/ABC

Poon Hill Annapurna Base Camp Trek Trip Overview

The 9 days Poon Hill Annapurna Base Camp Trek is the combination package of Poon Hill Trek and Annapurna Base Camp Trek which is best known for the blissful trails, enticing natural scenery and pristine view of snow-clad mountains. The trail traces from Lower region Nayapul to Annapurna Base Camp (4,130m) through green lush forest, terraced farmland, beautiful villages, cascading waterfalls-streams and well paved staircase.

The Poon Hill and Annapurna Base Camp Trek offers plenty of view-points from where trekkers get the best panoramic view of glistering peaks including Annapurna I, Annapurna South, Dhaulagiri, Machhapuchre, Hiunchuli and few others.The trek commences from Kathmandu to Pokhara on flight; whereas while returning, we offer the tourist bus service so that trekkers can enjoy the experience of flight as well as driving in same package.

The trekking route as well as itinerary is also customized after many researches and consultations; so it is guaranteed that there is no risk of AMS and is suitable for any physically fit trekkers. The trek on foot begins from Nayapul; but before that the trekkers drive form Pokhara on Jeep/van enjoying the scenic surrounding, green hills and blistering mountains. From Nayapul, the trail traces to Tikhedhunga through Modi-Bhurundi confluence, suspension bridge, long stone paved staircase and stops at the first village for overnight: Ulleri.

The view point of Ulleri also offers the best view of Annapurna South and Hiunchuli.One of the main highlights of the trek is early morning hike to Poon Hill for the spectacular view of sunrise and the gleaming mountains including: Dhaulagiri (8,167m), Annapurna I (8091m), Annapurna fang (7,647m), Annapurna south (7,219m), Hiunchuli (6,434m), Dhampus peak (6,012m) from the view point of Poon Hill. After witnessing the breath-taking vista, the trek from Pooh-Hill heads to ABC tracing the trail through the longest stone paved staircase, suspension bridges, dense Rhododendron- bamboo-oak forest, avalanche area, pasture land and different villages or seasonal tea houses like Ghorepani, Tadapani, Chomrong, Sinuwa, Bamboo, Dovan, Himalaya and MBC.The most remarkable achievement of the trek is the majestic 360-degree view of Himalayan range including Annapurna massif, Dhaulagiri, Gangapurna (7,455m), Annapurna South, Annapurna II (7,937m), Annapurna III (7,555m), and Hiunchuli from Machhapuchre Base Camp (3,730m) and Annapurna Base Camp (4,130m).

The trek is rewarding for the professional photographers as it gives an opportunity to capture the artistic and serene picture.The trek from Annapurna Base Came Trek  retraces the earlier trodden trails to Nayapul and then drive back to Pokhara: the most beautiful tourist hub in Nepal where trekkers can enjoy the modern amenities and adventurous activities after completing the trek. Finally, the trek concludes in Kathmandu after 6-7 hours drive from Pokhara. The trek is most sold ABC packages; so book the trek and enjoy before you get old and fragile.

Poon Hill Annapurna Base Camp Trek – Trip Highlights

  • Stunning sunrise and panoramic Himalayan views from Poon Hill (3,210m)
  • Trek to the heart of the Annapurna Sanctuary and Annapurna Base Camp (4,130m)
  • Spectacular close-up views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, Gangapurna, and Dhaulagiri
  • Scenic trekking trails through lush rhododendron forests, waterfalls, and alpine landscapes
  • Authentic cultural experiences in traditional Gurung and Magar villages such as Ghandruk, Chhomrong, and Ulleri
  • Moderate trekking difficulty, suitable for fit beginners and adventure seekers
  • Comfortable teahouse accommodation with warm Nepalese hospitality
  • Diverse landscapes from terraced farmlands to high-altitude glacial valleys
  • One of the best Annapurna treks in Nepal combining viewpoints and base camp adventure
  • Perfect blend of nature, culture, and Himalayan adventure

Poon Hill Annapurna Base Camp Trek Outline Itinerary

  • Day 01: Kathmandu(1,300m/4,265ft) – Pokhara(820m/2,690ft) - Ulleri (1,960m/6,430ft): 25 min flight 1½ hrs drive, 6-7 hrs trek, 11 km.
  • Day 02: Ulleri (1,960m/6,430ft)- Ghorepani (2,830m/9,382ft): 7km, 4-5hrs.
  • Day 03: Walk up Poon hill (3,210m/10,531ft). Ghorepani(2,860m/9,382ft) – Tadapani (2,630m/8,630ft): 11km, 6-7hrs.
  • Day 04: Tadapani(2,630m/8,630ft) - Chhomrong (2,170m/7,120ft):  11km, 5-6 hrs.
  • Day 05: Chhomrong(2,170m/7,120ft) – Himalaya Hotel (2,900m/9,515ft): 14km, 7-8 hrs.
  • Day 06: Himalaya Hotel(2,900m/9,515ft) – Annapurna Base Camp (4,130m/13,550ft): 11km,  6-7 hrs.
  • Day 07: Annapurna Base Camp(4,130m/13,550ft) – Sinuwa (2, 360m/7 742 ft): 22km, 9-10 hrs.
  • Day 08: Sinuwa(2,360m/7,742ft) – Shewmi (1 720m/5 643ft) – Nayapul (1,070m/3,510ft)– Pokhara (820m/2,690ft): 14km, 6-7 hrs trek, 2 hrs drive.
  • Day 09: Pokhara(820m/2,690ft)-Kathmandu(1,300m/4,265ft) by Tourist Bus (6-7 hrs): 210km.

Note: Above trekking hours and distances are approximate, and absolutely for general idea only.

Poon Hill Annapurna Base Camp Trek Itinerary Overview

Day 1 Kathmandu(1,300m4,265ft) – Pokhara(820m/2,690ft)– Nayapul(1,070m/3,510ft) –Tikhedhunga (1,540m/5,052ft)- Ulleri (1,960m/6,430ft)
Day 2 Ulleri(1,960m/6,430ft) - Ghorepani (2,860m/9,382ft)
Day 3 Walk up Poon hill (3,210m/10,531ft). Ghorepani (2,860m/9,382ft)– Tadapani (2,630m/8,630ft)
Day 4 Tadapani(2,630m/8,630ft) - Chhomrong (2,170m/7,120 ft)
Day 5 Chhomrong(2,170m/7,120ft) – Himalaya Hotel (2,900m/9,515ft)
Day 6 Himalaya Hotel(2,900m/9,515ft) – Annapurna Base Camp (4,130m/13,550ft)
Day 7 Annapurna Base Camp(4,130m/13,550ft) – Sinuwa (2360m/7 742ft)
Day 8 Sinuwa(2,360m/7,742ft) – Shewmi (1 720m/5 643ft) – Nayapul(1,070m/3,510ft) – Pokhara (820m/2,690ft)
Day 9 Pokhara(820m/2,690ft)-Kathmandu(1,300m/4,265ft) by Tourist Bus

Poon Hill Annapurna Base Camp Trek Itinerary Detail

Day 1 : Kathmandu(1,300m4,265ft) – Pokhara(820m/2,690ft)– Nayapul(1,070m/3,510ft) –Tikhedhunga (1,540m/5,052ft)- Ulleri (1,960m/6,430ft)

after enjoying delicate breakfast at hotel, we fly from Kathmandu to Pokhara: the city of lakes. After 25 minutes of flight, we land at Pokhara from where we hire private jeep and drive through the dusty and off-road to Ghandruk via Nayapul. The drive today will be exhausted or monotonous to some trekkers due to bumpy drive; but the scenic scenery of green rolling hills, dense forest, rivers and pleasant environment fuel the happiness and excitement. After ½ hour of drive from Pokhara to Nayapul, we begin our trek on foot to Tikhedhunga and finally to Ulleri. Tonight, we take shelter at Ulleri.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1960
Day 2 : Ulleri(1,960m/6,430ft) - Ghorepani (2,860m/9,382ft)

Today’s trek is easy, short and comfortable. From Ulleri, we ascend to a view point from where we can witness sparkling Annapurna South and Hiunchuli at distance. Further, we ascend through dense Oak and rhododendron forest and trace small villages Banthati, Nangethati then finally reach at the Ghorepani after taking right turn above lower Ghorapani. Overnight, stay at Ghorepani.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2860
Day 3 : Walk up Poon hill (3,210m/10,531ft). Ghorepani (2,860m/9,382ft)– Tadapani (2,630m/8,630ft)

In the early morning, we hike through dense forest to the magnificent view-point: Poon Hill. The wide hill top is perfect place for stupendous sunrise view over Annapurna and other snow clad peaks including Dhaulagiri, Annapurna I, Annapurna fang, Annapurna south, Hiunchuli, Dhampus peak. After enjoying the breath-taking vista, we drop back to Ghorepani and have our breakfast before resuming the trek. From Ghorepani, the trail further ascends to Tadapani along the ridges through dense rhododendron and Oak forest. After 5-6 hours of trek from Ghorepani, we finally reach at Tadapani: our today’s destination.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2630
Day 4 : Tadapani(2,630m/8,630ft) - Chhomrong (2,170m/7,120 ft)

From Tadapani, the trail descends to Kimrong Khola tracing the dense forest and terraced farmland; cross suspension bridge over Kimrong Khola and climb steep up to Chhomrong Pass enjoying the panoramic picturesque. Crossing the pass, we follow the ridge and walk for few hours through uphill downhill and flat trails until we reach at the beautiful Chhomrong village on the lap of Mt. Annapurna. The village is the largest human settlement where trekkers can get all the amenities and sophisticated accommodation facility. Overnight, stay at Chhomrong.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2170
Day 5 : Chhomrong(2,170m/7,120ft) – Himalaya Hotel (2,900m/9,515ft)

After delightful breakfast at Chhomrong, we drop down through the longest stone-stair to Chhomrong Khola, cross the suspension bridge and ascend towards a small village Sinuwa walking through the stone-stair along terraced farmland and green hills. Sinuwa is a tiny village on the ridge which offers the spectacular close-up view of Mt. Fishtail and wondrous scenery. From Sinuwa, the trail descends to another village Bamboo and then ascends to Dovan through the dense bamboo, rhododendron and Oak forest from where we walk through the Modi Khola Valley and reach at Himalaya hotel. The village is the vantage place which offers the perfect view of Mt. fishtail. Overnight, stay at Himalaya hotel.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2900
Day 6 : Himalaya Hotel(2,900m/9,515ft) – Annapurna Base Camp (4,130m/13,550ft)

Today, we trek to ABC from Himalaya hotel. At first, the trail inclines for about half an hour to Hinku Cave from where we descend down, cross the Modi Khola stream and reach Deurali. The trail from Deurali to MBC is uphill-downhill and straight; but in some places there is high risk of avalanche. From Deurali, walk carefully through the pastureland and boulders along the Modi Khola, cross a small bridge and climb to MBC. From MBC, the trail climbs up to ABC witnessing the 360-degree sensational view of numerous snow-clad peaks including Annapurna III, Machhapuchre, Gangapurna, Gandharva Chuli, Annapurna south, etc. After 1-2 hours of climb from MBC, we reach at ABC (4,130m on the lap of Mt. Annapurna (8,091m/26,554ft). Overnight, stay at Annapurna Base Camp.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4130
Day 7 : Annapurna Base Camp(4,130m/13,550ft) – Sinuwa (2360m/7 742ft)

We wake up early in the morning and get ready for the sensational view of sunrise over Mt. Annapurna. Today is the most exquisite day of the trek as we perceive the stupendous 360° view of Annapurna massif and other sparkling peaks including Machhapuchre, Gangapurna, Gandharva Chuli,. After enjoying the mesmerizing moment at ABC, take delightful breakfast and trek down to Bamboo retracing the previous trodden trails. From Bamboo, we walk through dense forest for couple of hours and reach at Sinuwa for tonight’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2360
Day 8 : Sinuwa(2,360m/7,742ft) – Shewmi (1 720m/5 643ft) – Nayapul(1,070m/3,510ft) – Pokhara (820m/2,690ft)

After early morning breakfast, we descend down to Chhomrong through dense forest and staircase; cross suspension bridge over Chhomrong Khola and again climb steep stone staircase. The trail from Chhomrong drops down to Nayapul; and finally, we drive back to Pokhara. Overnight, stay at Pokhara.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
820
Day 9 : Pokhara(820m/2,690ft)-Kathmandu(1,300m/4,265ft) by Tourist Bus

We enjoy our delicate breakfast at Pokhara and drive back to Kathmandu in a comfortable tourist bus enjoying the green rolling hills, surging rivers and silver mountain peaks. After 6-7 hours of drive, we reach at Kathmandu in daytime. Transfer to the hotel, be fresh, take some rest and explore Kathmandu in the evening time. Final say: Poon Hill Annapurna 9 days Trek demands more physical stamina than Poon Hill Trek. The trekkers need to walk for 8-10 hours per day; so if you have prior experience or physical training then the trek could be easier for you. Poon Hill Annapurna Trek is doable in any seasons; yet if you want to enjoy the astonishing scenery and snow-clad mountains, better trek in spring and autumn seasons when climate is fine and sky is crystal. In 9 days trek, we provide all the amenities as mentioned in the itinerary. Read all the booking terms and conditions, departure date and itinerary before finalizing the trek.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel
Elevation
1300

What is included in the cost?

  • Airport transfers 
  • Flight Kathmandu to Pokhara
  • All necessary paper work and permits (ACAP and TIMS Permits: bring 3 passport size photos for trekking legal documentation )
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Private transport Pokhara – Nayapul (trai foot )
  • Private Jeep/Taxi Sebai (trail head)  to Naya Pul to Pokhara 
  • Full meals: Breakfast, Lunch & Dinner on your choice during the trekking 
  • Hot drinks: Tea and Coffee 
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • Hot shower 
  • Electronic device recharge 
  • Wi-Fi
  • All mountain accommodation (Soft, comfort, private room with share toilet) 
  • 2 star Hotel in Pokhara with Breakfast for 1 night 
  • Pokhara-Kathmandu by VIP Super Sofa Tourist Bus 
  • A comprehensive First Aid kit
  • All government and local taxes 
  • Souvenir: Trekking Route map printed T Shirts

What is not included in the cost?

  •  Hote in Kathmandu
  • Bottle drinks 
  • Lunch/dinner in Kathmandu and Pokhara 
  • Travel insurance and medical evacuation 
  • Tipping

FAQs

What is the Poon Hill Annapurna Base Camp Trek?

The Poon Hill Annapurna Base Camp Trek is a classic Annapurna trekking route that combines the famous Poon Hill sunrise viewpoint with a scenic journey to Annapurna Base Camp (4,130m) in the Annapurna Sanctuary.

How many days does the Poon Hill Annapurna Base Camp Trek take?

This trek usually takes 9 days, depending on the itinerary, acclimatization days, and trekking pace.

What is the maximum altitude of the trek?

The highest point is Annapurna Base Camp at 4,130 meters, offering breathtaking close-up views of the Annapurna massif.

Is the Poon Hill Annapurna Base Camp Trek suitable for beginners?

Yes, it is suitable for fit beginners with good physical condition, as the trek is moderate but includes long walking days and uphill sections.

What mountains can be seen during the trek?

You will enjoy spectacular views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Hiunchuli, Gangapurna, and Dhaulagiri.

When is the best time to do the Poon Hill Annapurna Base Camp Trek?

The best seasons are spring (March–May) and autumn (September–November) for clear skies and stable weather.

Is altitude sickness a concern on this trek?

Altitude sickness is possible above 3,000m, but proper acclimatization, slow ascent, and hydration significantly reduce the risk.

What type of accommodation is available during the trek?

Accommodation is in comfortable teahouse lodges providing basic rooms, meals, and warm hospitality.

What meals are provided on the trek?

Teahouses offer a wide range of meals including Dal Bhat, noodles, soups, pasta, rice, and local Nepali dishes.

What permits are required for this trek?

You need an Annapurna Conservation Area Permit (ACAP) and a TIMS card to trek in this region.

Do I need a guide for the Poon Hill Annapurna Base Camp Trek?

A guide is not mandatory, but hiring a licensed trekking guide is highly recommended for safety, navigation, and cultural insight.

 

Can this trek be done all year round?

Yes, but winter and monsoon seasons can bring cold temperatures, snow, rain, and limited mountain views.

How difficult is the Poon Hill Annapurna Base Camp Trek?

The trek is rated moderate, with stone steps, gradual ascents, and some challenging sections.

Is the trek suitable for families and groups?

Yes, the trek is suitable for families, small groups, and solo trekkers with reasonable fitness levels.

What makes this trek different from the standard Annapurna Base Camp Trek?

This trek includes the famous Poon Hill sunrise viewpoint, offering additional panoramic Himalayan views and cultural villages.

What should I pack for the trek?

Essential items include trekking boots, warm clothing, rain gear, sleeping bag, water bottles, and personal medications.

Why is the Poon Hill Annapurna Base Camp Trek so popular?

It offers the perfect combination of iconic viewpoints, base camp adventure, cultural experience, and stunning mountain scenery, making it one of the best treks in Nepal.

How can I book the Poon Hill Annapurna Base Camp Trek?

You can book through a reliable local trekking agency in Nepal, such as Mountain Mart Treks & Expedition Pvt. Ltd., for a safe and well-organized trekking experience.

Additional Information

Meals & Food during the Poon Hill Annapurna Base Camp Trek

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation during the Poon Hill Annapurna Base Camp Trek

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.

Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water during the Poon Hill Annapurna Base Camp Trek

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Poon Hill Annapurna Base Camp Trek Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to Take for the Poon Hill Annapurna Base Camp Trek 

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.

If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.

3. MMT faithfully offers all the amenities in the estimated price of the package.

4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.

6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.

7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.

8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.

09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    

10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.

11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.

12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.

13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.

14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.

15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.

16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.

17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.

18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.

19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.

20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.

21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.

22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.

23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.

24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.

25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.

26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.

27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.

28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.

29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.

30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.

31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

1. Field Staff Rules

Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.


2. Safety & Security

Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.


3. Best Season to Trek in Nepal

Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.


4. Experience & Fitness

Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.


5. Acclimatization

Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.


6. Eco-Friendly Practice

Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.


7. Tailor-Made Itinerary

We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic short-to-moderate Himalayan adventures. Located in the heart of the Annapurna region, this trek combines the classic sunrise experience at Poon Hill (3,210m) with a journey to the stunning Annapurna Base Camp (4,130m), offering panoramic views of Annapurna I, Machhapuchhre, Dhaulagiri, and Hiunchuli.

Perfect for beginners, families, photographers, and adventure seekers, this trek offers a unique mix of Himalayan beauty, cultural immersion, and moderate trekking challenges. Although considered safe and accessible, proper preparation, travel insurance, and knowledge of rescue procedures are essential for a secure and stress-free journey.


Travel Insurance for Poon Hill ABC Trek

Even though this trek stays mostly below 4,500 meters, comprehensive travel insurance is strongly recommended to protect against unexpected events such as illness, accidents, or evacuation.

Your insurance should ideally cover:

✔️ Trekking coverage up to 5,000m (to include ABC)
✔️ Emergency rescue and helicopter evacuation if required
✔️ Medical treatment and hospitalization
✔️ Trip cancellation or interruption
✔️ Accidental injury and repatriation
✔️ Lost, stolen, or delayed baggage

💡 Tip: Helicopter evacuations are rare but insurance ensures financial protection and peace of mind in case of serious medical emergencies.


Emergency Rescue & Evacuation

The trek passes through villages and teahouses at Nayapul, Ulleri, Ghorepani, Tadapani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp. Basic health posts are available in some villages, but serious emergencies may require evacuation to Pokhara or Kathmandu.

Emergency Procedure:
1️⃣ Notify your trekking guide immediately.
2️⃣ Guide contacts local rescue teams and your insurance provider.
3️⃣ Evacuation arranged via jeep or helicopter (weather dependent).
4️⃣ Transfer to a hospital in Pokhara or Kathmandu for advanced treatment.

Nepal’s Annapurna region has experienced and reliable rescue teams, ensuring timely support when required.


Why Travel Insurance is Important

Although the Poon Hill ABC Trek is manageable, risks include:

✔️ Rapid weather changes in the Annapurna region
✔️ Slippery trails and stone staircases during monsoon or winter
✔️ Limited medical facilities in remote villages
✔️ Physically demanding early morning hike to Poon Hill
✔️ Long trekking days with gradual altitude gain

Comprehensive travel insurance provides safety, financial protection, and peace of mind throughout the trek.


Trekking Permits for Poon Hill ABC Trek

Trekkers must secure official permits for legal and safe trekking in the Annapurna region:

1️⃣ Annapurna Conservation Area Permit (ACAP)

  • Cost: USD 30 per foreign trekker

  • Grants legal access and supports environmental and community conservation

2️⃣ TIMS Card (Trekkers’ Information Management System)

  • Cost: USD 10 per organized trekker

  • Registers trekkers for safety tracking and emergency response

Permit Tips:
✔️ Arrange permits via licensed trekking agencies for convenience
✔️ Carry passport copies and passport-size photos
✔️ Keep permits in a waterproof pouch
✔️ Present original permits at checkpoints
✔️ Maintain digital backups


Safety Tips for Poon Hill ABC Trek

✔️ Carry printed and digital copies of insurance and permits
✔️ Wear trekking boots with strong grip for uneven stone trails
✔️ Use trekking poles for stability on steep sections
✔️ Stay hydrated and eat nutritious meals
✔️ Maintain a steady pace and rest when needed
✔️ Hire a licensed trekking guide for safety and local insights
✔️ Monitor weather forecasts regularly


Final Advice – Safe & Unforgettable Poon Hill ABC Trek

The Poon Hill Annapurna Base Camp Trek offers:

✔️ Sunrise views from Poon Hill over Annapurna and Dhaulagiri ranges
✔️ Stunning landscapes en route to Annapurna Base Camp
✔️ Authentic Gurung and Magar village experiences
✔️ Comfortable teahouse accommodation with warm hospitality

With proper preparation, reliable travel insurance, and professional guidance, this trek is safe, enjoyable, and truly unforgettable.

Secure your 2026 trek today and experience the magical sunrise at Poon Hill along with the majestic Annapurna Base Camp adventure.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most accessible and scenic Himalayan treks, offering the iconic sunrise at Poon Hill (3,210m) and the stunning views of the Annapurna Base Camp (4,130m). Along this route, electricity and device charging facilities are available in most villages, allowing trekkers to stay connected and capture every breathtaking Himalayan moment.

Although the trek is better developed than remote Himalayan routes like the Nar Phu Valley or Upper Mustang, proper battery management is essential—especially for early morning sunrise photography at Poon Hill.


Electricity Availability on Poon Hill ABC Trek

Electricity access varies depending on the village, altitude, and local infrastructure:

Lower Section (Nayapul, Tikhedhunga, Ulleri)
✔️ Reliable hydroelectric power
✔️ Charging available in most teahouses
✔️ Electricity generally accessible in evenings
✔️ Some rooms may provide private sockets

Mid Section (Ghorepani, Tadapani, Chomrong)
✔️ Combination of hydro and solar power
✔️ Charging mostly in dining areas
✔️ Power can be limited during peak hours
✔️ Occasional short outages may occur

Annapurna Base Camp Section (Bamboo, Deurali, Machhapuchhre Base Camp, ABC)
✔️ Limited electricity in higher camps
✔️ Solar-powered charging points in some teahouses
✔️ Higher villages may charge extra per device
✔️ Power supply can be affected by weather conditions

Compared to more remote Himalayan treks, electricity is widely available, but availability may vary with altitude, weather, and local infrastructure.


Charging Costs (Per Device)

Most teahouses along the trail provide device charging for a nominal fee. Approximate costs are:

  • Lower villages: USD 1–2 per device

  • Mid-range villages (Ghorepani, Tadapani, Chomrong): USD 2–3 per device

  • Higher camps and ABC area: USD 3–5 per device

Typical devices include:
• Mobile phones
• Cameras
• Power banks
• GPS devices

⚠️ Laptops are generally discouraged due to high power consumption. Carrying small Nepali currency for payment is recommended.


Wi-Fi & Mobile Connectivity

The Poon Hill ABC Trek offers better connectivity than most high-altitude Himalayan treks:

✔️ Strong mobile network in lower and mid villages
✔️ Limited network above Deurali; coverage may be intermittent
✔️ Paid Wi-Fi available in some teahouses
✔️ Internet speed may vary depending on weather and local usage

Local SIM cards like NTC and Ncell generally work well up to 3,500 meters, with coverage becoming patchy at higher elevations.


Power Management Tips for Poon Hill ABC Trek

Even with electricity widely available, proper power management ensures you never miss key sunrise moments or mountain photography opportunities:

✔️ Carry a high-capacity power bank (10,000–20,000mAh recommended)
✔️ Bring spare camera and drone batteries
✔️ Keep devices warm during cold early mornings
✔️ Use airplane mode when not in use
✔️ Reduce screen brightness and limit unnecessary apps
✔️ Charge devices during off-peak hours (afternoons recommended)
✔️ Fully charge devices before leaving Pokhara or lower villages

Cold temperatures at higher elevations can drain batteries faster than usual, especially during early morning hikes to Poon Hill.


Why Power Planning Is Crucial

The Poon Hill ABC Trek offers some of Nepal’s most spectacular sights:

✔️ Sunrise over Annapurna and Dhaulagiri ranges from Poon Hill
✔️ Iconic Machhapuchhre (Fishtail) peak
✔️ Panoramic views from Annapurna Base Camp
✔️ Colorful rhododendron forests
✔️ Traditional Gurung and Magar villages

Since photography and device usage are central to this trek experience, having fully charged devices ensures you capture every Himalayan moment without interruption.


Final Advice – Stay Powered & Enjoy the Himalayas

Electricity and charging facilities on the Poon Hill Annapurna Base Camp Trek are generally reliable but may be limited at higher altitudes.

With proper preparation, backup power banks, and smart battery usage, you can comfortably manage your electronics throughout the trek.

Travel prepared, trek with experienced guides, and capture the golden sunrise at Poon Hill and the majestic scenery at Annapurna Base Camp with your devices fully charged for unforgettable Himalayan memories.

When planning your Poon Hill Annapurna Base Camp (ABC) Trek, it’s important to understand the personal expenses that are typically not included in standard trekking packages. Most packages cover accommodation, three meals a day, licensed guide and porter services, and trekking permits, but trekkers should budget for extra daily costs along the trail to ensure a smooth and comfortable journey.

This iconic trek passes through stunning villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp, offering the unforgettable sunrise from Poon Hill (3,210m) and panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Even though this trek is more developed than remote Himalayan routes, extra personal expenses should be considered for budgeting.


1️⃣ Drinks & Beverages

Main meals are usually included in full-board trekking packages, but drinks and additional beverages are charged separately.

Average Prices Along the Trail:

  • Tea / Coffee: USD 2–4 per cup

  • Hot Lemon / Ginger Honey Tea: USD 3–5

  • Bottled Water: USD 1–3

  • Soft Drinks: USD 2–4

  • Beer: USD 5–8

💡 Budget Tip: Carry a reusable water bottle with purification tablets or a portable filter to reduce costs and stay eco-friendly.


2️⃣ Electricity, Battery Charging & Wi-Fi

Electricity and charging facilities are widely available on the Poon Hill ABC Trek, though power can be limited in higher villages like Bamboo, Deurali, and ABC.

Estimated Charging Costs:

  • Mobile phone: USD 1–3 per device

  • Camera / GoPro batteries: USD 2–3 per device

  • Power bank: USD 2–4

  • Wi-Fi (where available): USD 2–5

Charging is typically done in dining halls rather than private rooms, and Wi-Fi speeds may be slower during peak seasons.


3️⃣ Hot Shower & Personal Services

Although the trek is more developed than remote Himalayan routes, teahouse facilities are generally basic at higher elevations.

Estimated Costs:

  • Hot Shower (solar or gas): USD 2–5

  • Laundry service (available in mid to higher villages): USD 5–8

  • Extra blankets: Usually free; small charge in busy seasons

Teahouses at Ghorepani, Chomrong, and ABC are relatively well managed, but prices rise slightly with altitude.


4️⃣ Snacks & Personal Items

Villages along the trail are well supplied, but snacks and toiletries are more expensive than in Pokhara due to transportation costs.

Average Trail Prices:

  • Chocolate / Energy Bars: USD 2–4

  • Biscuits / Chips: USD 1–3

  • Toiletries: Higher than city prices

💡 Smart Advice: Buy snacks and personal essentials in Pokhara before starting the trek to save money.


5️⃣ Tips for Guide & Porter

Tipping is a respected tradition in Nepal and ensures high-quality service. Guides and porters play a key role in safety, comfort, and enjoyment.

Recommended Tipping Guidelines:

  • Guide: USD 10–15 per day (per group)

  • Porter: USD 8–12 per day

Final tipping depends on service quality, group size, and overall satisfaction.


Estimated Daily Personal Budget

Since the Poon Hill ABC Trek is longer and reaches higher altitudes than the Ghorepani Poon Hill Trek, personal expenses are slightly higher.

Recommended Budget: USD 20–35 per day

Increase your budget if you:

  • Consume alcohol regularly

  • Use Wi-Fi frequently

  • Take daily hot showers

  • Charge multiple devices

⚠️ Important: There are no ATMs along the trekking route. Carry sufficient Nepali cash from Pokhara or Chomrong before heading higher.


Important Budget Planning Tips

✔️ Carry enough Nepali currency from Pokhara
✔️ Prices increase with altitude
✔️ Limit bottled water purchases by using purification methods
✔️ Confirm what your trekking package includes
✔️ Keep emergency backup funds


Final Note – Trek Comfortably & Budget Smart

The Poon Hill Annapurna Base Camp Trek offers some of Nepal’s most spectacular mountain experiences:

✔️ Sunrise at Poon Hill over Annapurna and Dhaulagiri ranges
✔️ Panoramic views from Annapurna Base Camp
✔️ Rhododendron forests and cascading waterfalls
✔️ Traditional Gurung and Magar villages along the trail

Understanding and budgeting for personal expenses ensures a smooth and enjoyable trek. With proper planning, you can fully enjoy this short to moderate Himalayan adventure, capturing stunning photos, experiencing authentic mountain culture, and making unforgettable memories in Nepal’s Annapurna region.

Hiring a professional guide and porter for the Poon Hill Annapurna Base Camp (ABC) Trek is highly recommended to ensure a safe, comfortable, and culturally enriching Himalayan adventure. While independent trekking is possible, professional support greatly enhances your journey through the stunning Annapurna region.

This iconic trek passes through traditional villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp, with the highlight being the breathtaking sunrise from Poon Hill (3,210m). With an experienced guide and porter, you can fully enjoy the adventure without unnecessary stress.


Why Hire a Licensed Guide for Poon Hill ABC Trek?

Independent trekking is possible in the Annapurna region, but hiring a government-licensed guide provides numerous advantages:

Benefits of Hiring a Professional Guide:
✔️ Expert navigation along forest trails, staircases, and high-altitude routes
✔️ Cultural insights into Gurung, Magar, and local Annapurna communities
✔️ Knowledge of local traditions, monasteries, and mountain lifestyle
✔️ Proper pace management on uphill climbs and long ascents
✔️ Assistance with permits (ACAP & TIMS) and checkpoint procedures
✔️ Arrangement of teahouse accommodation and meals
✔️ Support during early morning Poon Hill hike
✔️ Emergency coordination and first-aid support
✔️ Language assistance and communication with lodge owners

A knowledgeable guide transforms your trek into a meaningful cultural and natural experience, not just a scenic walk.


Porter Service for Poon Hill ABC Trek

The trek includes long stone staircases, steep forest ascents, and gradual elevation gains. Carrying heavy luggage can increase fatigue and reduce enjoyment. Hiring a porter allows you to trek comfortably with a light daypack while focusing on the mountain views, photography, and cultural experiences.

Benefits of Hiring a Porter:
✔️ Carries 20–25 kg of luggage (often shared between two trekkers)
✔️ Reduces strain on knees during stair climbs and uphill sections
✔️ Saves energy for the Poon Hill sunrise hike
✔️ Increases overall comfort on long trekking days
✔️ Ideal for families, senior travelers, and first-time trekkers
✔️ Supports local employment in mountain communities

With porter assistance, you can focus on the panoramic Himalayan scenery and cultural immersion instead of heavy bags.


Cost of Guide & Porter for Poon Hill ABC Trek

Average Daily Cost:

  • Licensed Guide: USD 25–35 per day

  • Porter: USD 18–25 per day

What’s Included in the Cost:
✔️ Staff salary
✔️ Meals and accommodation
✔️ Insurance coverage
✔️ Government taxes

Costs may vary depending on peak trekking season (spring & autumn), group size, and itinerary duration.


Safety & Professional Support

Even though the Poon Hill ABC Trek is graded moderate, professional staff ensures:
✔️ Proper pacing on long staircases and steep ascents
✔️ Safe early morning hike to Poon Hill
✔️ Immediate assistance for injuries or altitude discomfort
✔️ Weather monitoring and expert route advice
✔️ Coordinated transport from Pokhara or Nayapul
✔️ Smooth communication with teahouses and service providers

Licensed trekking agencies provide experienced, insured, and first-aid-trained guides and porters for maximum safety and peace of mind.


Enhanced Cultural & Scenic Experience

The trek passes through villages such as Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and ABC. From Poon Hill, trekkers enjoy spectacular sunrise views over:

  • Annapurna I

  • Dhaulagiri

  • Machhapuchhre

A professional guide provides insights into mountain geography, local legends, flora and fauna, and village lifestyles, making the experience deeper and more memorable.


Why Choose Professional Guide & Porter Service?

The Poon Hill ABC Trek guide and porter service offers more than just physical support — it provides:
✔️ Safety and reliability
✔️ Cultural understanding
✔️ Local expertise
✔️ Stress-free logistics
✔️ Comfortable trekking
✔️ Responsible tourism support

With professional assistance, trekkers of all ages can confidently explore one of Nepal’s most scenic moderate trekking routes.


Final Recommendation

For a safe, well-organized, and enjoyable Poon Hill Annapurna Base Camp Trek, hiring a licensed guide and experienced porter through a trusted trekking agency in Nepal is strongly recommended.

Travel prepared, trek responsibly, and experience the unforgettable Himalayan sunrise from Poon Hill and panoramic views from Annapurna Base Camp, with professional local support ensuring a stress-free and memorable adventure.

Reliable and well-organized transport service is an essential part of planning your Poon Hill Annapurna Base Camp (ABC) Trek. Smooth transportation ensures a comfortable, safe, and stress-free start and end to your Himalayan adventure in the stunning Annapurna region.

This moderate trek begins near Pokhara and passes through charming villages such as Nayapul, Ulleri, Ghorepani, Chomrong, Bamboo, Deurali, Machhapuchhre Base Camp, and finally reaches Annapurna Base Camp (4,130m), with the iconic sunrise at Poon Hill (3,210m) as a highlight.


Kathmandu to Pokhara Transport Options

Most trekkers start their journey from Kathmandu to Pokhara, the gateway to the Annapurna region.

By Tourist Bus (Budget-Friendly Option)

  • Duration: 6–8 hours
    ✔️ Comfortable tourist coaches
    ✔️ Scenic drive along rivers, hills, and countryside
    ✔️ Affordable choice for solo travelers and groups

By Private Vehicle

  • Duration: 6–7 hours
    ✔️ Flexible departure time
    ✔️ More comfortable and convenient
    ✔️ Ideal for families, couples, and small groups

By Domestic Flight

  • Duration: 25–30 minutes
    ✔️ Spectacular aerial views of Annapurna and Dhaulagiri ranges
    ✔️ Saves significant travel time
    ✔️ Weather dependent; clear skies offer stunning Himalayan panoramas


Pokhara to Trek Starting Point

The Poon Hill ABC Trek usually begins from Nayapul or Ulleri, depending on your itinerary.

Pokhara to Nayapul

  • Duration: 1–1.5 hours by private vehicle
    ✔️ Well-paved road
    ✔️ Comfortable and easy access

Pokhara to Ulleri (via Jeep)

  • Duration: 2–3 hours
    ✔️ Includes off-road sections
    ✔️ Reduces one full day of walking
    ✔️ Ideal for shorter itineraries or time-sensitive trips

Private jeep transfers are recommended for flexibility, comfort, and to avoid delays, especially during peak trekking seasons (spring and autumn).


Return Transport After Trek

The trek typically ends at Nayapul, Ghandruk, or ABC via Chomrong. Return transport options include:

✔️ Private vehicle transfer to Pokhara
✔️ Shared jeep from Nayapul or Ghandruk
✔️ Extended itineraries to other Annapurna routes

From Pokhara, travelers return to Kathmandu by tourist bus, private vehicle, or domestic flight. Professional trekking agencies coordinate all transfers for a smooth and stress-free conclusion to your adventure.


Helicopter Charter Option – Luxury & Time-Saving

For travelers with limited time or seeking a premium experience:

✔️ Helicopter charter from near Ghandruk or ABC (weather permitting)
✔️ Scenic mountain flight over the Annapurna range
✔️ Quick return to Pokhara or Kathmandu
✔️ Breathtaking aerial views of Machhapuchhre, Annapurna South, and Hiunchuli

Helicopter services are weather dependent but provide time-saving luxury and spectacular photographic opportunities.


Private Transport Services

Trusted trekking agencies provide:

✔️ Airport pick-up and drop-off in Kathmandu
✔️ Tourist bus or private vehicle to Pokhara
✔️ Private jeep to trek starting point
✔️ Experienced drivers familiar with mountain roads
✔️ Flexible timing coordination
✔️ Group transport management

Well-organized transport reduces travel fatigue and enhances the overall trekking experience.


Important Transport Tips for Poon Hill ABC Trek

✔️ Book flights and vehicles early during peak seasons (March–May & September–November)
✔️ Allow buffer time for weather delays, especially flights and mountain roads
✔️ Confirm baggage limits for domestic flights (usually 15–20 kg)
✔️ Coordinate departure times with your guide for smooth logistics
✔️ Choose private vehicles for larger groups or families for comfort and flexibility

Road conditions are generally good compared to remote trekking regions, making this trek accessible almost year-round.


Why Reliable Transport Matters

Even though the Poon Hill ABC Trek is moderately accessible, smooth and professional transport arrangements ensure:

  • Timely arrival at the trek starting point

  • Reduced pre-trek fatigue

  • Better coordination with guides and porters

  • Safe and comfortable return to Pokhara or Kathmandu

A well-managed transport plan allows you to fully enjoy the Himalayan sunrise from Poon Hill and panoramic views from Annapurna Base Camp without stress.


Final Conclusion – Start Your Himalayan Adventure Comfortably

The Poon Hill Annapurna Base Camp Trek is a classic Himalayan journey, offering breathtaking mountain scenery, charming villages, and unforgettable sunrise moments.

Reliable and professional transport service ensures your adventure begins smoothly and ends stress-free. Whether by tourist bus, private vehicle, domestic flight, jeep, or helicopter charter, organized logistics make your trek safe, convenient, and enjoyable.

For punctual, hassle-free, and comfortable Poon Hill ABC Trek transportation, always rely on experienced trekking professionals in Nepal.

Booking your Poon Hill Annapurna Base Camp (ABC) Trek with a government-registered and professional trekking company ensures a safe, organized, and stress-free Himalayan adventure. This moderate trek in the Annapurna region offers breathtaking sunrise views from Poon Hill (3,210m), panoramic vistas from Annapurna Base Camp (4,130m), and immersive cultural experiences in traditional Gurung and Magar villages.

Proper planning, guide coordination, permit arrangements, teahouse bookings, and transportation management are essential for a smooth and enjoyable journey. Early booking guarantees accommodation availability at popular villages such as Ghorepani, Chomrong, and Machhapuchhre Base Camp, especially during peak trekking seasons.


How to Book Poon Hill ABC Trek

Our booking process is simple, secure, and traveler-friendly.

1️⃣ Send an Inquiry

Share your preferred travel dates, group size, and special requests:
✔️ Private trek or family trek
✔️ Customized itinerary
✔️ Luxury or standard lodge options

2️⃣ Confirm Availability

We verify:
✔️ Licensed guide and porter availability
✔️ Teahouse accommodation along the route
✔️ Transportation from Kathmandu–Pokhara–Trek Start Point
✔️ Permit arrangements (ACAP & TIMS)

3️⃣ Submit Required Documents

✔️ Passport copy (minimum 6 months validity)
✔️ Travel insurance details (highly recommended)
✔️ Emergency contact information

4️⃣ Pay Booking Deposit

A 20–30% advance payment of the total trek cost confirms your booking and secures all logistics.

5️⃣ Receive Official Confirmation

You will get:
✔️ Booking confirmation letter
✔️ Detailed itinerary
✔️ Permit information
✔️ Trek preparation checklist
✔️ Equipment & packing guidelines

💡 Pro Tip: Book early during peak seasons (March–May & September–November) to secure lodge availability in high-demand villages like Ghorepani and Chomrong.


Payment Policy for Poon Hill ABC Trek

To secure your booking, a 20–30% deposit of the total package cost is required.

Accepted Payment Methods

✔️ Bank transfer (official company account)
✔️ Secure online payment gateway
✔️ Credit card (processing fee may apply)
✔️ Cash payment upon arrival in Kathmandu

The remaining balance must be paid before trek departure, usually in Kathmandu or Pokhara.


What Is Included in the Poon Hill ABC Trek Package?

A standard trekking package typically includes:
✔️ Airport pick-up & drop-off (if applicable)
✔️ Tourist bus or private vehicle between Kathmandu and Pokhara
✔️ Private transfer to trek starting point
✔️ Annapurna Conservation Area Permit (ACAP)
✔️ TIMS Card (Trekkers’ Information Management System)
✔️ Licensed English-speaking trekking guide
✔️ Porter service (as per package)
✔️ Teahouse accommodation during the trek
✔️ Three meals per day (breakfast, lunch, dinner)
✔️ Staff insurance and government taxes


What Is Not Included?

❌ International airfare
❌ Nepal entry visa fee
❌ Travel insurance
❌ Personal expenses (drinks, Wi-Fi, charging, hot showers, tips)
❌ Extra hotel nights in Kathmandu or Pokhara
❌ Emergency rescue costs (covered by insurance)
❌ Optional helicopter charter


Cancellation & Refund Policy

  • The booking deposit is generally non-refundable, as it secures advance reservations and administrative arrangements.

  • Deposits may be transferable to future dates (subject to availability).

  • Cancellation charges vary depending on the notice period before departure.

  • Weather conditions can occasionally affect domestic flights; flexible flight tickets are recommended.

  • Travel insurance covering trip cancellation is strongly advised.


Secure & Transparent Booking Guarantee

Booking with a registered trekking company ensures:
✔️ Transparent pricing with no hidden costs
✔️ Official permit processing (ACAP & TIMS)
✔️ Secure and documented payment system
✔️ Professional communication and customer support
✔️ 24/7 assistance before and during your trek
✔️ Licensed, trained, and insured guides & porters

Professional management allows you to focus entirely on enjoying sunrise from Poon Hill, panoramic views at Annapurna Base Camp, and the stunning Himalayan scenery.


Final Note – Book Early, Trek Confidently

The Poon Hill Annapurna Base Camp Trek booking process is straightforward, professional, and aligned with international trekking standards.

Due to its popularity and limited lodge capacity during peak seasons, early confirmation is highly recommended. Plan ahead, secure your permits, and prepare to witness spectacular Himalayan sunrises, majestic mountain peaks, and rich local culture.

Book confidently and experience the natural beauty, cultural richness, and unforgettable mountain scenery of the Annapurna region with trusted trekking professionals in Nepal.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most rewarding moderate Himalayan adventures, located in the stunning Annapurna region. This trek combines the famous sunrise from Poon Hill (3,210m) with the majestic scenery of Annapurna Base Camp (4,130m), offering panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Although more challenging than the short Poon Hill trek alone, the Poon Hill ABC Trek is accessible to trekkers with moderate fitness levels who prepare adequately. Proper training ensures a safe, comfortable, and unforgettable Himalayan journey.


Difficulty Level of Poon Hill Annapurna Base Camp Trek

The trek is graded moderate, suitable for beginners with some trekking experience as well as physically fit first-time trekkers.

Key Factors Affecting Difficulty

✔️ Daily walking: 5–7 hours per day on average
✔️ Trek duration: 7–9 days (depending on itinerary)
✔️ Maximum altitude: Annapurna Base Camp – 4,130m
✔️ Trail conditions: Well-marked stone paths, forest trails, and occasional steep sections
✔️ Accommodation: Comfortable teahouses along the route
✔️ Altitude risk: Moderate; gradual acclimatization reduces the risk of Acute Mountain Sickness (AMS)

While Poon Hill itself is accessible, reaching Annapurna Base Camp involves higher elevation and longer trekking days, so physical preparation is essential.


Main Challenges of Poon Hill ABC Trek

1️⃣ Stone Staircases and Uphill Trails

  • Sections like Ulleri and Chomrong involve long uphill stair climbs.

  • Carrying a daypack requires stamina and steady pacing.

2️⃣ Early Morning Sunrise Hike to Poon Hill

  • Trek starts before dawn for sunrise photography.

  • Involves a 45–60 minute uphill climb at 3,210m.

3️⃣ Higher Altitude Trekking

  • Annapurna Base Camp (4,130m) involves longer uphill sections.

  • Cooler temperatures and thinner air can make hiking more strenuous.

4️⃣ Variable Weather Conditions

  • Morning and evening temperatures can be cold, especially in autumn and winter.

  • Rain or snowfall can make trails slippery during monsoon and winter seasons.

5️⃣ Long Trekking Days

  • Some days involve continuous walking for 6–8 hours with occasional steep ascents.


Training Tips for Poon Hill ABC Trek

Starting 6–8 weeks before your trek will improve endurance, strength, and overall comfort.

Cardiovascular Training

✔️ Brisk walking (5–7 km regularly)
✔️ Jogging or running
✔️ Cycling or swimming
✔️ Stair climbing or hill walking
✔️ Incline treadmill workouts

Strength & Conditioning

✔️ Squats and lunges
✔️ Step-ups (simulate uphill trekking)
✔️ Leg and core strengthening exercises
✔️ Backpack training with 5–7 kg weight

Practice Hiking

✔️ Weekend hikes on local hills
✔️ Continuous 4–6 hours walking
✔️ Break in trekking boots before departure
✔️ Practice carrying a daypack

Mental Preparation

✔️ Maintain a steady pace and positive mindset
✔️ Practice controlled breathing
✔️ Stay hydrated and well-rested before trekking


Who Can Do the Poon Hill ABC Trek?

✔️ First-time trekkers with moderate fitness
✔️ Families and senior travelers in good health
✔️ Couples, small groups, and solo adventurers
✔️ Photographers and nature enthusiasts
✔️ Travelers seeking moderate altitude experience

This trek is an excellent introduction to Himalayan trekking above 4,000 meters without extreme mountaineering challenges.


Safety Recommendations

✔️ Walk at a steady, comfortable pace
✔️ Drink 2–3 liters of water daily
✔️ Use trekking poles for stability on steep and stone stair sections
✔️ Wear layered clothing suitable for variable temperatures
✔️ Carry sturdy, well-fitted trekking boots
✔️ Follow your guide’s instructions carefully
✔️ Take rest breaks when needed to avoid fatigue


Final Overview – Moderate, Scenic & Rewarding

The Poon Hill Annapurna Base Camp Trek is one of Nepal’s most scenic moderate treks. It combines:

  • Poon Hill sunrise views over Annapurna and Dhaulagiri ranges

  • Panoramic vistas at Annapurna Base Camp

  • Rhododendron forests, waterfalls, and terraced villages

  • Cultural immersion in Gurung and Magar villages

With proper training, gradual pacing, and preparation, this trek is achievable for most healthy travelers and provides a deeply rewarding Himalayan experience.

Prepare well, trek confidently, and enjoy the ultimate combination of mountain panoramas, natural beauty, and cultural richness on the Poon Hill Annapurna Base Camp Trek.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic Himalayan journeys, combining the sunrise at Poon Hill (3,210m) with the dramatic vistas of Annapurna Base Camp (4,130m). This trek passes through lush forests, terraced villages, and high mountain landscapes, offering panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Although this trek is considered moderate in difficulty, obtaining the correct trekking permits is mandatory for legal access, safety, and environmental conservation.


1️⃣ Annapurna Conservation Area Permit (ACAP)

Since the trek lies entirely within the Annapurna Conservation Area, every trekker must obtain an ACAP permit before starting the journey.

Cost:

  • Foreign nationals: USD 30 per person

  • SAARC nationals: Reduced fee (as per Nepal Government regulations)

Where to Obtain:
✔️ ACAP Office – Pokhara
✔️ Nepal Tourism Board – Kathmandu
✔️ Through a licensed trekking agency

Purpose of ACAP:
✔️ Legal entry into the Annapurna Conservation Area
✔️ Supports wildlife, forest, and ecosystem conservation
✔️ Funds community development projects in local villages
✔️ Maintains trekking trails and infrastructure
✔️ Preserves Gurung and Magar cultural heritage

Your ACAP fee directly contributes to sustainable tourism and protecting the natural beauty of the Annapurna region.


2️⃣ TIMS Card (Trekkers’ Information Management System)

A TIMS Card is required for organized trekkers in the Annapurna region. It helps authorities track trekkers for safety and emergency purposes.

Cost:

  • Organized trekkers: USD 10 per person

Where to Obtain:
✔️ Nepal Tourism Board – Kathmandu
✔️ Through your trekking agency

Purpose of TIMS:
✔️ Registers trekkers in a central system
✔️ Enhances emergency rescue coordination
✔️ Assists authorities in monitoring trekker safety
✔️ Improves overall trekking security and management


Where Permits Are Checked on the Poon Hill ABC Trek

Checkpoints along the route where permits are inspected include:

  • Nayapul (entry point)

  • Tikhedhunga & Ulleri

  • Ghorepani

  • Poon Hill viewpoint

  • Chomrong & Dovan

  • Annapurna Base Camp

Trekkers must carry original permits and present them to local authorities at these points.


Important Permit Tips

✔️ Carry a valid passport copy
✔️ Bring passport-size photos (if required)
✔️ Keep permits in a waterproof pouch
✔️ Store digital copies as backup
✔️ Arrange permits through a reliable trekking agency
✔️ Verify permit validity before starting your trek

Failure to present valid permits may result in fines, delays, or restricted access to trekking zones.


Why Permits Are Essential for Poon Hill ABC Trek

✔️ Ensures legal and responsible trekking
✔️ Supports sustainable tourism and community development
✔️ Protects forests, wildlife, and alpine ecosystems
✔️ Preserves local village culture and traditions
✔️ Maintains well-marked and safe trekking trails

By paying the permit fees, trekkers directly contribute to preserving the natural and cultural beauty of the Annapurna region.


Final Note – Trek Legally & Responsibly

The Poon Hill Annapurna Base Camp Trek offers an unforgettable Himalayan adventure, blending:

  • Sunrise at Poon Hill

  • Stunning vistas from Annapurna Base Camp

  • Lush rhododendron forests and waterfalls

  • Cultural encounters in Gurung and Magar villages

Securing your ACAP permit and TIMS card ensures a smooth, safe, and fully legal trekking experience while contributing to conservation and local community support.

Plan ahead, obtain your permits before departure, and enjoy one of Nepal’s most scenic and rewarding trekking experiences with complete peace of mind.

The Poon Hill Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic Himalayan adventures, combining the famous sunrise at Poon Hill (3,210m) with the dramatic landscapes of Annapurna Base Camp (4,130m). This trek takes you through lush rhododendron forests, terraced farmlands, and traditional mountain villages, culminating in stunning panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, and Hiunchuli.

Ideal for beginners, families, photographers, and travelers seeking a short-to-moderate Himalayan adventure, this trek blends nature, culture, and manageable trekking distances.


Trek Overview

  • Region: Annapurna, Nepal

  • Duration: 9 days (flexible itinerary)

  • Maximum Altitude: Annapurna Base Camp – 4,130m; Poon Hill – 3,210m

  • Starting Point: Nayapul / Tikhedhunga

  • Ending Point: Annapurna Base Camp / Ghandruk / Nayapul

  • Difficulty Level: Moderate

  • Best For: First-time trekkers, families, short Himalayan adventure seekers


Highlights of Poon Hill ABC Trek

✔️ Sunrise at Poon Hill with 360° Himalayan panoramas
✔️ Trekking to Annapurna Base Camp, surrounded by towering peaks
✔️ Charming Gurung and Magar villages: Ghorepani, Tadapani, Chomrong, Ghandruk
✔️ Lush rhododendron forests, waterfalls, and terraced farmland
✔️ Comfortable teahouse accommodations along the route
✔️ Immersive cultural experience with local communities
✔️ Photographers’ paradise with breathtaking mountain and landscape vistas

The combination of Poon Hill sunrise and the Annapurna Base Camp panorama makes this trek one of Nepal’s most rewarding short-to-medium Himalayan adventures.


Best Seasons for Poon Hill ABC Trek

Spring (March – May) – Best Season

  • Blooming rhododendron forests along the trail

  • Clear skies and excellent mountain visibility

  • Moderate temperatures ideal for trekking

  • Perfect for nature lovers and photographers

Autumn (September – November) – Peak Season

  • Stable weather and crisp, clear mountain views

  • Ideal trekking conditions with less rainfall

  • Popular season with spectacular sunrise and sunset vistas

  • Moderate temperatures and vibrant landscapes

Winter (December – February)

  • Cold mornings and evenings, especially at higher altitudes

  • Fewer trekkers and tranquil trails

  • Clear skies offer excellent mountain views

  • Requires proper warm clothing for comfort

Monsoon (June – August)

  • Heavy rainfall and slippery trails

  • Reduced mountain visibility due to clouds

  • Lush green landscapes but possible trail disruptions

  • Not recommended for short-time visitors seeking clear Himalayan views


Permits for Poon Hill ABC Trek

Even for this moderate trek, trekking permits are mandatory for legal access and safety.

1️⃣ Annapurna Conservation Area Permit (ACAP)

  • Required for entry into Annapurna Conservation Area

  • Cost: USD 30 per foreign trekker

  • Supports environmental conservation and local community projects

2️⃣ TIMS Card (Trekkers’ Information Management System)

  • Required for organized trekkers

  • Cost: USD 10 per person

  • Assists in tracking trekkers and emergency rescue coordination

Permit Tips:
✔️ Obtain permits via a licensed trekking agency
✔️ Carry passport copies and passport-size photos
✔️ Store permits in waterproof pouches
✔️ Present original permits at checkpoints
✔️ Keep digital copies as backup


Why Choose Poon Hill Annapurna Base Camp Trek?

✔️ Combines short and moderate trekking in one route
✔️ Suitable for beginners and families
✔️ Moderate daily walking: 4–7 hours
✔️ Comfortable teahouse accommodation along the trail
✔️ Breathtaking sunrise from Poon Hill and mountain views from ABC
✔️ Cultural exposure in Gurung and Magar villages
✔️ Stunning Himalayan landscapes without extreme altitude challenges

This trek gives a complete Annapurna experience, from lowland villages to high alpine scenery, in a safe and manageable itinerary.


Final Note – Plan, Trek & Enjoy the Himalayas

The Poon Hill Annapurna Base Camp Trek offers a perfect blend of nature, culture, and adventure. By choosing the right season, securing ACAP and TIMS permits, and preparing properly, you ensure a smooth and unforgettable journey.

Witness the magical sunrise over Annapurna and Dhaulagiri, explore traditional mountain villages, trek through rhododendron forests, and create lifelong memories in the heart of Nepal’s Himalayas.

Plan wisely, trek responsibly, and enjoy one of Nepal’s most scenic and rewarding Himalayan adventures.

Experience the Poon Hill Annapurna Base Camp (ABC) Trek 2026 with Mountain Mart Treks & Expedition Pvt. Ltd., a breathtaking Himalayan adventure combining the sunrise at Poon Hill (3,210m) with the spectacular Annapurna Base Camp (4,130m). This classic trek offers unforgettable panoramic views of Annapurna I, Machhapuchhre (Fishtail), Dhaulagiri, Hiunchuli, and the surrounding peaks.

Ideal for first-time trekkers, photography enthusiasts, families, and travelers seeking a short-to-moderate Himalayan adventure, this journey perfectly blends nature, culture, and mountain scenery.


Why Choose Poon Hill Annapurna Base Camp Trek 2026?

Breathtaking Sunrise & Mountain Panoramas

Start your day with the famous Poon Hill sunrise, where golden light illuminates Annapurna and Dhaulagiri ranges. Trek further to Annapurna Base Camp, surrounded by towering Himalayan peaks—truly a once-in-a-lifetime experience.

Cultural Immersion in Mountain Villages

Explore authentic Gurung and Magar villages such as Ghorepani, Chomrong, and Ghandruk. Experience traditional stone houses, terraced farmlands, warm hospitality, and rich local mountain culture.

Accessible & Moderate Himalayan Adventure

The trek is easy to moderate, suitable for beginners and short-time travelers. Daily walks range from 4–7 hours along well-maintained trails, allowing you to enjoy the mountains without extreme altitude challenges.

Scenic Forests & Himalayan Landscapes

Trek through vibrant rhododendron forests, cascading waterfalls, terraced farmlands, and panoramic ridge trails—ideal for photographers and nature lovers seeking unforgettable Himalayan vistas.


Plan Ahead & Book Early for 2026

Booking your Poon Hill ABC Trek 2026 with Mountain Mart Treks guarantees a safe, organized, and professionally guided journey:

✔️ Licensed and experienced trekking guides
✔️ Trained porters for luggage support and comfort
✔️ Annapurna Conservation Area Permit (ACAP) and TIMS card arrangement
✔️ Comfortable teahouse accommodation throughout the trek
✔️ Managed transport from Pokhara / Nayapul
✔️ Emergency support and logistical coordination
✔️ Personalized service with small group departures

Due to high demand during spring and autumn, early booking is recommended to secure your preferred dates.


Final Note – Secure Your 2026 Himalayan Adventure

The Poon Hill Annapurna Base Camp Trek 2026 offers the perfect blend of sunrise panoramas, high Himalayan adventure, and cultural immersion. With limited spots available, now is the ideal time to reserve your journey.

Witness the magical sunrise at Poon Hill, trek to Annapurna Base Camp, explore traditional mountain villages, and create lifelong memories in the heart of the Himalayas.

Book your 2026 trek today with Mountain Mart Treks & Expedition Pvt. Ltd. for a safe, fully guided, and unforgettable Poon Hill ABC experience.

Trip Reviews (48)

7 days Poon Hill ABC Trek

I’m just back in Kathmandu from the 7 days Poon Hill Annapurna base camp trek, and had an amazing week. The views were brilliant, as was the walking. Mountain Mart have been fantastic, quickly organizing my trek and ensuring everything went smoothly. They made possible to do ABC trek comfortably, though I have limited time. We had a lot of fun, and my guide Prem kept us well entertained. Great company, great guides, great trekking. 

England

Tim Shacles

29th May, 2022


Excellent visit to Poon Hill and Annapurna Base Camp
Went on a private trek to Poon Hill and Annapurna Base Camp. What a great service - everything was so well organised. Communication between myself and Dolakh both before and during the trip was excellent.
My guide, Sudip, was excellent - going above and beyond to ensure that I had a good time. He did a great job of ensuring that the lodges were able to cater to my dietary requirements which was a great relief! He was available to assist with so much more than just guiding whether it be removing the occasional bug from my room, encouraging cattle out of the way or taking the occasional photo at particularly scenic points. I frequently was fortunate to have great accommodation with sublime views thanks to Sudip's knowledge of the lodges.
It's clear that everyone puts in a lot of work at Mountain Mart to ensure that a great trip is had.

Gaby Nel

18th May, 2022


My first ever trek completed. I would like to thank Mountain Mart Treks and Expedition, Dolakh, and of course my brilliant guide Ram Bhandari, who made my trek extra special. Me and Ram trekked to Ghorepani Poon Hill (the trek was 8 days in total) to see the Annapurna and Dhaulagiri mountain range at sunrise and it was truly breathtaking. A sight I will forever remember as well as the friendship forged
between me and Ram.

Ram went above and beyond his duties by providing me with fruit and chocolate daily, he constantly filled my water bottle to ensure I was drinking enough. He made sure we stayed at the best accommodations available and he even paid for my internet at every accommodation, which I might add served fantastic food. (Ram took my order and always asked if I wanted more)

Moreover, Ram taught me about Nepalese culture including the language which was very interesting. If anyone is thinking about visiting Nepal, then trekking is a must do. I can't recommend Mountain Mart enough, but be sure to request Ram Bhandari as your guide because he will make it extra special
A great guide, a great person and a great friend!

Thanks once again Mountain Mart, Dolakh and Ram Bhandari.

Liam Simpson-McGill

5th Apr, 2022


We felt well taken care of from the time I began communicating with Dolakh months in advance of the trip, to the time we got picked up at the airport, all the way through our trek and days in Pokhara at the end. Our guide Nabin is one of the nicest people we’ve ever met, very sincere, always made sure I and my husband and 14 year old son had plenty of the foods we preferred, made sure we did not leave any items behind at each stop, etc. The trek is challenging and he adapted to our slow pace while still making sure we met our goals each day. Also offered flexibility if we needed to change itinerary. Our porters were also nice and we felt very comfortable. It is amazing the loads they carry while we struggled up the path with day packs. Don’t forget to pack a couple days of street clothes for the end of your journey. Also bring a ton of Nepalese rupees, most everything is cash based, and you’ll want to tip well. (Tips in USD also work.) I highly recommend Mountain Mart. I chose them based on the reviews on Trip Advisor, and they did not disappoint. This was our first trip to Nepal and to Asia, it was a big commitment and it worked out beautifully. I would book with Mountain Mart again.

SarahSnook07

15th Dec, 2025


Annapurna Base Camp Trek (incl Poon Hill)

We, three women, booked our trip via Mountain Mart and it exceeded our expectations. Communication was quick and easy and everything was organised well; our only task was to enjoy our hike.

Kumar and Chitra were our porters. Even though their job is very hard, they gave us nothing but smiles and were there at the end of our hike to high five us.

And last but definitely not least, our guide aka ‘big little brother’ Ram. He was the one person who made sure we reached our end destination by motivating us, even when we were struggling to come up or down the mountain. The private rooms he arranged for us, even in high season, got us enough sleep and the extra vitamin C Ram gave us got us through our cold. He for sure went beyond his duties as a guide. Ram, thank you for all the laughs and your care, you have special place in our heart

Cynthia R

24th Oct, 2024


Recommended - Boutique Hotel in Thamel, Kathmandu

Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.

Everest Boutique Hotel
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