The Gokyo Lakes Trek is a breathtaking adventure in the Everest region, taking you through serene alpine landscapes, pristine turquoise lakes, and traditional Sherpa villages. This trek offers some of the best panoramic views of Everest, Cho Oyu, and other Himalayan giants from the summit of Gokyo Ri. Less crowded than the classic Everest Base Camp route, it is ideal for trekkers seeking tranquility, natural beauty, and cultural experiences. Explore the turquoise waters of the Gokyo Lakes, cross suspension bridges, and enjoy authentic Sherpa hospitality while trekking in one of the most scenic corners of Nepal.
The Gokyo Lake Trek is much scenic, slightly easier and less crowded alternative route to Everest Base Camp trek. It includes dramatic views of the northwest face of Mt. Everest set amongst other giants.
After a 35min short Mountain flight to Lukla, follow the Everest Base Camp trail for two days to Namche Bazaar, a rest and acclimatization day. Walk to the friendly Sherpa village of Khumjung to explore their lifestyle, culture and beliefs.
The Gokyo to EBC trekking trail, then branches North West into the Dudh Koshi Valley and the snout of the Ngozumpa glacier. Ascend the serene valley alongside the glacial moraine, pass two lakes to Gokyo Lake, a summer grazing village on the slopes of the moraine. A stiff rewarding climb up Gokyo Ri (5,360m/17,585ft) offers soaring views of Cho Oyo, Everest, Lhotse and Makalu beyond the glacier below. The return journey requires three days: staying at different Sherpa villages.
Our Mountain Mart Trekking Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Treks and Expeditions play card. Transfer to hotel, introduce your trekking guide and check the necessities. Afternoon stroll Tourist colourful market Thamel down town.
After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, Bodhanath Stupa-the biggest Buddhist Stupa architecture in the world! Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur-the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick-named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.
After breakfast, transfer to the Domestic Airport for the Trans Himalayan flight and dramatic landing on the hillside at Lukla: gateway to the Khumbu/Everest region. Meet your local porters and walk downhill to the Sherpa settlement of Cheplung. The trail then follows the side of the Dudh Koshi Valley before ascending to Ghat (2 530m/8 350ft). Another gentle hour leads up to Phakding.
The trail meanders through pine forest, along the Dudh Koshi River, crossing many suspension bridges via the Sherpa villages of Benkar, Chumoa, Monjo and Jorsale: entrance to the Sagarmatha National Park and permit checkpoint, with tranquil views of glistening Thamserku (6,618m/21,714m). The trail continues along the riverbed to the confluence of the Bhote and Dudh Koshi Rivers. It then climbs steadily, crossing the high Tenzing- Hilary suspension bridge with inspiring glimpses of Everest and the Nuptse – Lhotse ridge. A final three hour ascent through pine forest leads to the prosperous trading and administrative town of Namche Bazaar.
This is a scheduled acclimatization day on the trek. Acute Mountain Sickness (AMS) and health experts recommend a stop for at least one extra night. Be active and roam rather than laze around: climb high and sleep low is the acclimatisation advice. Namche Bazaar has ATMs, cyber cafés, delicious restaurant food and bakeries, plus a colourful market each Friday evening and Saturday morning. Visit the Sagarmatha (Everest) National Park Visitor’s Centre on the hillock: with informative displays on Sherpa culture, local flora and fauna. Take an entertaining side trip to the large traditional Sherpa village of Khumjung (3,780m/12,402ft): with fine views of Thamserku, Kangtega, Ama Dablam and Everest – in a sea of lesser peaks. Return to Namche Bazaar for the night. An alternative five hour walk northwest of the town, to Thame (3,820m/12,533ft) below the impressive 6,187m/20,300ft Kongde Ri ridge, offers panoramic Himalayan views not seen on the EBC route.
The trail climbs up from the town and then contours around the hillside, offering great views including Everest and Khumjung. It then ascends along the lower slopes of Khumbila, branching northwest of the Everest trail and continuing up the Dudh Koshi Valley. It climbs steeply to the tiny village of Mong La (built around an ancient chorten), then drops to Phortse Thenga before climbing through a pine and rhododendron forest and on up to Dole – from where there are marvellous views of snow capped peaks. Look out for spotted deer, Himalayan Tahrs and birds – including the colourful (male) Danphe pheasant (Nepal’s national bird).
Today calls for a slow walk along this high trail. It climbs, through thorny alpine scrub, to scenic ridges above the river. Breathtaking views of Cho-Oyo, Thamserku and Kangtega are countered by charming views into the valley below where we pass summer-grazing hamlets such as Luza that lead up to Machhermo. The Machhermo Khola flows through the village of Kyajo Ri and Pharilapche before draining into the Dudh Koshi. This is the last settlement before Gokyo and has a HRA aid post for victims of AMS.
The trail rises gently from the village to a ridge that offers the first views of the north face of Cho-Oyo (8,210m/26,907ft) and more views of Kangtega and Thamserku. Ahead in the valley is the snout of the Ngozumpa Glacier: the trail drops back towards the river. At the hamlet of Pangka it meets an alternative route from the south before climbing onto the side of the moraine. A metal bridge crosses the edge of the frozen Longponga Tsho (4,690m/15,383ft): the first of the Dudh Koshi’s six sacred lakes. Before Taboche Tsho, a path leads up onto the glacier – and the Cho La. A strenuous half hour’s walk beyond the lake is the summer village of Gokyo set on the side of the moraine and overlooking the blue-green Dudh Pokhari which nestles in a semi circle of high peaks at the foot of Gokyo Ri. Cho-Oyo and the ice ridge to Ghyachung Kang, from which the Ngozumpa glacier flows, are clearly visible behind ridges.
Another scheduled rest day is stipulated to guard against AMS. Gokyo offers two major viewpoints. The first is Gokyo Ri (5,360m/17,586ft) which begins on the northern side of the lake, opposite the village. Its panorama invites an early start and involves a two hour climb to its summit. It overlooks the broad, rubble-covered Ngozumpa Glacier, Nepal’s longest, gouged out beneath a wall of towering peaks on its south-eastern flank. From the flag bedecked summit is the unforgettable vista of the Himalayan chain that includes Cho-Oyu and Ghyachung Kang, the north face of Everest, Lhotse, Nuptse, Makalu, Cholatse, Taboche, Thamserku, Kangtega, Kusum Kangru (all over 6,300m/20,670ft) and many more, some unnamed. The second attraction explores the fourth to sixth lakes north of the village. These lakes, together with melt water from the glacier are the source of the Dudh Koshi: followed from Lukla. Afternoon, simply relax in Gokyo and stroll Gokyo Lake.
The second major viewpoint in the Gokyo region, Gokyo Ri, begins on the northern side of the lake, opposite the village. Its panorama invites an early start and involves a two hour climb to its summit. It overlooks the broad, rubble-covered Ngozumpa Glacier, Nepal’s longest, gouged out beneath a wall of towering peaks on its south-eastern flank. From the flag bedecked summit is the unforgettable vista of the Himalayan chain that includes Cho-Oyu and Ghyachung Kang, the north face of Everest, Lhotse, Nuptse, Makalu, Cholatse, Taboche, Thamserku, Kangtega, Kusum Kangru (all over 6,300m/20,670ft) and many more, some unnamed. Return to Gokyo and afternoon stroll Gokyo Lake an simply rest at Hotel.
A slippery trail descends from Phortse to the bridge at Phortse Thenga and then rejoins the original route from Khumjung. It is easy to reach Namche Bazaar and then descend to the Dudh Koshi for a lower final night.
After breakfast retrace your steps to Phakding, cross the suspension bridge at Thado Koshi, walk on to Cheplung and round off the adventure with the final 700m/2,300ft, 35min ascent to Lukla: and say goodbye to your porters.
After an early breakfast, take the return flight to Kathmandu. Transfer to your hotel. Rest of day free.
Transfer to Tribhuvan International Airport for your onward flight to your next destination.
The Gokyo Lakes Trek is a scenic trek in the Everest region of Nepal, famous for its turquoise alpine lakes, panoramic Himalayan views, and serene trails. Trekkers explore Gokyo village, Gokyo Ri summit, and multiple glacial lakes while enjoying traditional Sherpa culture along the way.
The standard trek takes 14 days, including acclimatization days, allowing trekkers to safely enjoy the lakes, Gokyo Ri, and optional side trips to Everest Base Camp for an extended experience.
This trek is moderate to challenging. It requires good fitness, as trekkers walk 5–7 hours per day, sometimes at altitudes above 5,000 meters. Acclimatization days are included to minimize altitude sickness.
The ideal trekking seasons are:
Winter treks are possible for experienced trekkers seeking solitude.
No prior trekking experience is required, but a moderate fitness level is recommended. Our professional guides support trekkers throughout the journey.
The highest point is Gokyo Ri at 5,357 meters (17,575 feet). Proper acclimatization is included to ensure safety.
Yes, altitude sickness can occur at high elevations. Our itinerary is designed with gradual altitude gain, and guides are trained to recognize symptoms and respond quickly.
Accommodation is in comfortable tea houses/lodges along the route. Rooms are typically shared or private with basic facilities. Lodges at higher altitudes may be simpler but clean and safe.
Breakfast, lunch, and dinner are provided at lodges, featuring Nepalese, Tibetan, and international cuisine. High-energy meals are offered to support trekking at altitude.
Yes, many trekkers choose an extended itinerary that combines Gokyo Lakes and Everest Base Camp for a complete Everest region experience. Mountain Mart Treks & Expedition can customize this for you.
✔ Local Nepal-based trekking experts
✔ Experienced guides and porters
✔ Well-planned acclimatization for safety
✔ Comfortable lodging and high-quality meals
✔ Personalized service and support throughout
We ensure your trek is safe, memorable, and authentic.
You can book directly through our website, email, or WhatsApp. Provide your preferred dates and group size, and our team will assist you promptly.
Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.
A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem
Mountain Mart Trek offers you complementary route map and T-shirt
This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .
Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.
Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking
Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.
1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.
2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:
5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)
Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.
A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.
An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.
A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -
Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.
Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.
No foreigners except Indians are entitled to Nepal without a valid visa.
Visas can be obtained from the following immigration offices in Nepal:
A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.
The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:
A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.
A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.
For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.
Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.
Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.
You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.
Living in Nepal without a passport or a valid visa is a punishable offence.
Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.
You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.
Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.
Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.
If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.
You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.
You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.
If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.
You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.
Passport and trekking permits should be kept by each trekker while trekking.
Filming in restricted or notified areas without permission is strictly prohibited.
Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.
We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.
Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:
Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.
| Department of Immigration Kalikasthan, Dillibazar, Kathmandu. |
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| Tel : | 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868 |
| Fax : | 977 - 01 - 4433935 |
| Email : | mail@nepalimmigration.gov.np |
| Web : | http://nepalimmigration.gov.np/ |
| Sunday to Thursday | 10:30 a.m. - 17:00 p.m. in Summer |
| 10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.) | |
| Friday | 10:30 a.m. -15:00 p.m. |
| Sunday to Thursday | 10:30 a.m. - 15:00 p.m. |
| Friday | 10:30 a.m. - 13:00 p.m. |
Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.
All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.
Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.
Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.
National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).
Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.
The foreign tourist visiting Nepal shall be granted the tourist visa.
The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).
A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.
If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.
Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.
Note: Above information is based on Department of Immigration of Nepal office.
Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.
Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.
Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.
Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.
Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.
Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.
We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.
Embark on the Gokyo Lakes Trek in the Everest Region with confidence, knowing that proper preparation, trekking insurance, and emergency rescue coverage are essential for a safe and enjoyable high-altitude adventure. This trek offers stunning Himalayan scenery, pristine turquoise lakes, challenging trails, and panoramic views of peaks like Everest (8,848m), Cho Oyu (8,188m), and Makalu (8,481m), making it a must-do for adventure seekers and trekkers.
Due to high altitude, remote trails, and limited medical facilities, comprehensive trekking insurance with helicopter evacuation coverage is highly recommended.
Before starting from Lukla, ensure your insurance policy covers trekking up to 6,000 meters to allow a safe margin.
Essential Coverage Should Include:
✔ High-altitude trekking coverage (up to 6,000m+)
✔ Emergency helicopter rescue & evacuation
✔ Medical treatment & hospitalization
✔ Acute Mountain Sickness (AMS) coverage
✔ Trip cancellation or interruption
✔ Accidental injury & repatriation
✔ Lost, stolen, or delayed baggage
Cost Note:
Helicopter evacuation from Gokyo Ri or surrounding high points can cost USD 4,000–6,000. Without insurance, trekkers must pay upfront.
The Gokyo Lakes Trek passes through remote villages such as Namche Bazaar, Dole, Machhermo, and Gokyo, where medical facilities are limited. Immediate action is critical in case of injury, AMS, or sudden illness.
Emergency Procedure:
1️⃣ Inform your trekking guide immediately.
2️⃣ Trekking agency coordinates with local rescue services and insurance provider.
3️⃣ Helicopter evacuation is arranged from the nearest safe landing site.
4️⃣ Transfer to a hospital in Kathmandu or Lukla for further treatment.
Nepal has professional helicopter rescue services in the Everest region for rapid emergency response, weather permitting.
This high-altitude trek involves:
Peaks above 5,000m (Gokyo Ri 5,357m)
Remote Himalayan terrain with limited healthcare access
Steep trails, glaciers, and moraine paths
Cold temperatures and unpredictable weather
Risk of Acute Mountain Sickness (AMS)
Comprehensive trekking insurance provides financial protection, safety assurance, and peace of mind throughout your journey.
Trekking in the Everest Region requires official permits:
✔ Sagarmatha National Park Permit (SNP)
✔ TIMS Card (Trekkers’ Information Management System)
Independent trekking is discouraged; hiring a licensed trekking agency and guide is strongly recommended for safety, permit management, and emergency response.
✔ Carry printed and digital copies of your insurance policy
✔ Confirm altitude coverage (minimum 6,000m recommended)
✔ Share insurance details with your trekking agency before departure
✔ Hire experienced, licensed trekking guides
✔ Allow proper acclimatization and contingency days
✔ Stay hydrated and maintain a steady pace (“Bistari Bistari”)
✔ Monitor AMS symptoms daily
✔ Check weather conditions before climbing Gokyo Ri or crossing Cho La Pass
The Gokyo Lakes Trek offers pristine high-altitude lakes, panoramic Himalayan vistas, glaciers, and Sherpa culture. With professional guidance, reliable insurance, and helicopter evacuation coverage, this adventure is safe, rewarding, and unforgettable.
Travel prepared, insured, and guided to fully experience the magic of the Everest region and the beauty of the Gokyo Valley while creating lifelong memories among the Himalayas.
During the Gokyo Lakes Trek in the Everest region, electricity and battery charging are available in lower and mid-altitude villages, but access becomes limited at higher elevations near Gokyo Village, Dole, Machhermo, and Gokyo Ri (5,357m). While less remote than some restricted areas, careful power management is essential to stay connected, navigate safely, and capture your Himalayan adventure.
Electricity access depends on village altitude and local facilities:
Lower Everest Region (Lukla, Namche Bazaar, Phakding):
✔ Hydroelectric and solar-powered systems
✔ Charging available in most teahouses
✔ Electricity may not be 24/7
Mid-Altitude Villages (Dole, Machhermo):
✔ Mostly solar-powered electricity
✔ Limited evening availability
✔ Power may be weaker during cloudy days
High-Altitude Area (Gokyo Village, Gokyo Ri area):
❌ No electricity at Gokyo Ri summit
❌ Charging must be done in village teahouses before ascent
Approximate fees increase with altitude:
Lower villages (Lukla, Namche Bazaar): USD 2–3
Mid-altitude villages (Dole, Machhermo): USD 3–4
High-altitude villages (Gokyo Village): USD 4–5
Devices you can charge:
✔ Mobile phones
✔ Cameras
✔ Power banks
✔ GPS devices
Note: Laptops are rarely allowed due to high power demand. Carry small Nepali currency for payments.
Connectivity in the Everest region is limited:
✔ Mobile network (NTC or Ncell) available in Lukla, Namche Bazaar, and Phakding
✔ Weak or no signal in Dole, Machhermo, and Gokyo
✔ No network at Gokyo Ri or high lake viewpoints
✔ Wi-Fi may be available in some teahouses, but it is slow and weather-dependent
High-altitude cold and limited electricity require smart planning:
✔ Carry high-capacity power banks (20,000 mAh or more)
✔ Bring spare camera and phone batteries
✔ Use airplane mode when devices are idle
✔ Reduce screen brightness and close unnecessary apps
✔ Keep electronics inside your sleeping bag at night to prevent battery drain
✔ Charge devices whenever electricity is available
The Gokyo Lakes Trek includes:
Remote Himalayan trails with basic facilities
High-altitude villages above 4,700m
Long trekking days with extensive photography opportunities
Limited teahouse infrastructure at Machhermo and Gokyo
Proper preparation ensures your devices stay powered for navigation, photography, and emergency communication.
Electricity on the Gokyo Lakes Trek is limited and depends on solar power and weather conditions, particularly at high-altitude villages. With backup batteries, smart usage, and planned charging stops, trekkers can safely capture the beauty of Gokyo Lakes, Gokyo Ri, Cho La Pass, and surrounding Himalayan peaks.
For a safe, organized, and enjoyable trekking experience, rely on experienced guides, plan power stops, and carry sufficient backup power to stay connected throughout this iconic Everest Region adventure.
While most Gokyo Lakes Trek packages include accommodation, meals, licensed guides, porters, permits, and transport, trekkers should budget for personal expenses along the trail. Planning ahead ensures a comfortable, safe, and stress-free Himalayan adventure.
Meals are included in trekking packages, but drinks are extra. Prices increase with altitude:
Tea / Coffee: USD 2–4 per cup
Hot Lemon / Ginger Tea: USD 3–5
Bottled Water: USD 1.5–3 (higher in Machhermo & Gokyo)
Soft Drinks: USD 2–4
Beer: USD 5–8 (available in Namche Bazaar, limited at Gokyo)
💡 Tip: Carry a reusable water bottle and water purification tablets to save money and stay eco-friendly.
Electricity in the Everest region is mostly solar-powered at mid-to-high altitude villages.
Charging Costs (Per Device):
Mobile Phones: USD 2–4
Cameras / Power Banks: USD 3–5
Wi-Fi (where available): USD 3–6
⚠️ Note: Wi-Fi is slow and intermittent; there is no network at Gokyo Ri or high lakes. Charge devices whenever possible and carry a high-capacity power bank.
High-altitude villages offer limited comfort services:
Hot Shower (bucket / solar-heated): USD 3–6
Laundry (where available): USD 5–8
Extra blankets: Small additional charge
Facilities become more basic and costs higher at Machhermo and Gokyo Village.
Snacks and toiletries are more expensive in remote villages:
Energy Bars / Chocolate: USD 2–4
Biscuits / Chips: USD 1.5–3
Toiletries: Slightly higher than Kathmandu or Lukla
💡 Advice: Buy snacks, water filters, and personal essentials in Kathmandu, Lukla, or Namche Bazaar before trekking higher.
Tipping is customary and appreciated for support on the high-altitude trek:
Guide: USD 8–12 per day (per group)
Porter: USD 5–10 per day
Amounts vary depending on service quality and group size.
For the Gokyo Lakes Trek, personal expenses are moderate compared to more remote treks:
👉 Recommended Daily Budget: USD 15–25 per person
Budget higher if you:
Take frequent hot showers
Charge multiple devices daily
Consume alcohol or extra snacks
Important: ATM facilities are limited beyond Namche Bazaar. Carry sufficient cash for your trek.
✔ Confirm what your trekking package includes before departure
✔ Carry extra cash for emergencies
✔ Minimize bottled water purchases using a reusable bottle and purifier
✔ Track unplanned spending due to weather, altitude, or sightseeing stops
The Gokyo Lakes Trek offers stunning Himalayan landscapes, turquoise high-altitude lakes, Gokyo Ri summit views, and Sherpa cultural experiences. Proper budgeting for drinks, electricity, hot showers, snacks, and personal items ensures a comfortable, enjoyable trek without financial surprises.
Travel prepared, carry backup funds, and trek with licensed guides and porters for a safe, professional, and unforgettable Everest Region adventure.
Hiring a licensed guide and porter for the Gokyo Lakes Trek is highly recommended for safety, comfort, and a smooth Himalayan adventure. While independent trekking is possible in the Everest region, professional support greatly enhances your experience, especially when trekking to high-altitude lakes, Gokyo Ri (5,360m), and Cho La Pass (5,420m).
A professional guide ensures your trek is safe, well-organized, and culturally immersive.
Key Benefits:
✔️ Expert navigation through remote trails, glaciers, and high passes
✔️ Proper acclimatization planning to prevent Acute Mountain Sickness (AMS)
✔️ Monitoring health and AMS symptoms throughout the trek
✔️ Assistance with permits, teahouse bookings, and meals
✔️ Cultural insights into Sherpa villages, monasteries, and local traditions
✔️ Emergency coordination including medical help or helicopter evacuation
✔️ Communication with locals and lodge owners
Guides are particularly valuable in villages like Namche Bazaar, Machhermo, Gokyo, and Dzongla, where trails can be challenging and weather conditions unpredictable.
Trekking in the Everest region involves long walking days, steep ascents, and carrying personal gear, which can be exhausting. A porter allows you to focus on trekking, photography, and enjoying Himalayan views.
Benefits of Hiring a Porter:
✔️ Carries 15–20 kg of personal luggage (sometimes shared between two trekkers)
✔️ Reduces fatigue on steep trails, glacier paths, and high passes
✔️ Conserves energy for key highlights like Gokyo Ri and Cho La Pass
✔️ Enables better focus on scenery and photography
✔️ Supports local employment in the Khumbu region
With porter support, trekkers can fully enjoy Gokyo Lakes, Ngozumpa Glacier, and panoramic Himalayan vistas without heavy backpacks slowing them down.
Average Daily Cost:
Licensed Guide: USD 30–40 per day
Porter: USD 20–25 per day
Inclusions:
✔️ Staff salary
✔️ Meals and accommodation
✔️ Insurance coverage
✔️ Government taxes and permit handling
Costs may vary depending on season (spring/autumn), group size, and trek duration.
Guides and porters play a critical role in high-altitude trekking safety, including:
✔️ Managing proper acclimatization schedules
✔️ Ensuring safe trekking on glacier paths and steep trails
✔️ Coordinating emergency rescue and helicopter evacuation
✔️ Organizing logistics in remote villages
✔️ Enhancing communication in areas with limited English or network coverage
Professional trekking agencies provide licensed, trained, and insured staff experienced in the Khumbu region and emergency procedures.
Hiring a guide and porter enhances your entire trekking experience:
✔️ Improves safety at high altitudes
✔️ Saves energy for key highlights like Gokyo Ri, Cho La Pass, and Thonak Lake
✔️ Provides cultural insights into Sherpa villages, monasteries, and Buddhist traditions
✔️ Ensures smooth logistics and permit management
Gokyo Lakes Trek highlights with professional support:
✔️ Stunning Himalayan panoramas including Everest, Cho Oyu, Makalu, and Ama Dablam
✔️ Sherpa culture, ancient monasteries, and traditional villages
✔️ Panoramic glacier views and turquoise high-altitude lakes
✔️ Moderate to challenging trekking with rewarding high-altitude experiences
With licensed guides and trained porters, trekkers can confidently complete the Gokyo Lakes Trek safely, comfortably, and enjoyably.
For a safe, well-organized, and unforgettable Gokyo Lakes Trek, hiring a licensed guide and experienced porter through a trusted trekking agency in Nepal is strongly recommended.
Travel prepared, trek responsibly, and explore one of the most iconic high-altitude lake regions in the Himalayas with professional local support.
Reliable transport and logistics are essential for a smooth, safe, and stress-free Gokyo Lakes Trek. Proper planning ensures you start your Himalayan adventure comfortably, travel efficiently between villages, and focus on enjoying high-altitude lakes, glaciers, and mountain panoramas.
The trek begins in Lukla (2,860m), the gateway to the Everest region. Most trekkers reach Lukla via domestic flight from Kathmandu, though adventurous alternatives exist.
1️⃣ Kathmandu to Lukla – Most Popular Option
Scenic domestic flight: 25–35 minutes with breathtaking views of the Himalayas
Weather-dependent; flights can be delayed due to clouds or wind
Early morning departures are recommended for best flight reliability
Tips:
✔️ Arrive in Kathmandu at least one day before departure
✔️ Confirm baggage limits (15–20 kg recommended)
✔️ Book flights early during peak trekking seasons (March–May, September–November)
2️⃣ Road Option (Less Common)
Kathmandu → Salleri or Phaplu → Trek to Lukla
Multi-day journey on hilly terrain, suitable for adventurers combining cultural stops
Less convenient than flights; rarely chosen for time-sensitive treks
Once in the Everest region, trekking is mostly on foot, but professional logistics can support certain segments:
Porters carry personal gear and group equipment
Guides manage supplies and coordinate accommodations
Villages provide basic access; vehicles cannot reach high-altitude settlements like Gokyo, Thonak, or Dzongla
Optional Transport:
Jeep or porter-assisted luggage transport in lower sections for emergencies
Helicopter transfer for time-saving or emergency evacuation (book in advance, weather-dependent)
1️⃣ Lukla to Kathmandu (Domestic Flight)
25–35 minute scenic flight with Himalayan aerial views
Always allow buffer days for weather-related flight delays
2️⃣ Helicopter Transfers – Premium Option
Charter from Gokyo, Dzongla, or Lukla
Offers breathtaking aerial views of Everest, Cho Oyu, and Ngozumpa Glacier
Emergency evacuation service included
Requires advance booking and weather confirmation
Trusted trekking companies provide:
✔️ Airport pick-up and drop-off in Kathmandu
✔️ Domestic flight bookings to Lukla and return
✔️ Experienced local drivers for jeep transfers if needed
✔️ Coordinated transport schedules matching your trek itinerary
✔️ Smooth connection with guides, porters, and teahouse accommodations
✔️ Book flights early during peak seasons
✔️ Confirm luggage weight limits for flights
✔️ Allow extra days for weather-related delays in Lukla
✔️ Coordinate transport with your trekking agency
✔️ Keep emergency contacts for transport operators
Proper transport arrangements ensure:
✔️ On-time arrival at Lukla for trek start
✔️ Smooth coordination with guides and porters
✔️ Reduced travel fatigue before high-altitude trekking days
✔️ Safe and timely return to Kathmandu
The Gokyo Lakes Trek offers stunning turquoise lakes, panoramic Himalayan views, and high-altitude adventure. Well-planned transport—from Kathmandu to Lukla, within the Everest region, and back—makes your journey stress-free, safe, and comfortable.
Whether choosing domestic flights, jeep transfers, or helicopter charters, professional logistics allow trekkers to focus entirely on Gokyo Ri, Cho La Pass, Ngozumpa Glacier, and the pristine lakes, creating an unforgettable Himalayan adventure.
Booking the Gokyo Lakes Trek 2026 with a professional, government-registered trekking company ensures a safe, well-organized, and memorable Himalayan adventure. This trek takes you through the stunning Gokyo Lakes, Ngozumpa Glacier, and panoramic Everest region peaks, including Gokyo Ri (5,360m), offering a unique mix of adventure, natural beauty, and Sherpa culture.
Early booking guarantees domestic flight arrangements, teahouse accommodation, licensed guides, porters, and trekking permits, making your trek smooth and stress-free.
1️⃣ Send an Inquiry
Share your travel dates, group size, and any special requirements (private trek, extended Everest Circuit, or helicopter option).
2️⃣ Confirm Availability
The trekking company checks:
✔️ Domestic flight seats to/from Lukla
✔️ Licensed guide and porter availability
✔️ Teahouse accommodation along the trail
✔️ Trekking permits (Sagarmatha National Park Permit, TIMS Card)
3️⃣ Submit Required Documents
Passport copy (minimum 6 months validity)
Travel insurance details (mandatory – covering 5,500m altitude recommended)
Emergency contact information
Passport-size photos (if required for permits)
4️⃣ Pay Booking Deposit
A 20–30% deposit of the total trek cost confirms your booking and allows permit processing.
5️⃣ Receive Official Confirmation
You will receive:
✔️ Booking confirmation letter
✔️ Trek itinerary and preparation guide
✔️ Permit details
✔️ Equipment and packing recommendations
💡 Tip: Book early during peak trekking seasons (March–May & September–November) to secure flights and accommodations.
Deposit: 20–30% of total trek cost in advance
Balance: Paid before trek departure
Accepted Payment Methods:
✔️ Bank transfer
✔️ Secure online payment gateway
✔️ Credit Card (processing fee may apply)
✔️ Cash payment in Kathmandu
✔️ Airport pick-up & drop-off in Kathmandu
✔️ Domestic flight: Kathmandu ↔ Lukla
✔️ Sagarmatha National Park Permit & TIMS Card
✔️ Licensed English-speaking guide
✔️ Porter service (shared or private depending on package)
✔️ Teahouse accommodation along the trail
✔️ Three meals per day (breakfast, lunch, dinner)
✔️ Staff insurance and government taxes
❌ International airfare
❌ Nepal entry visa fee
❌ Travel insurance (mandatory)
❌ Personal expenses (drinks, Wi-Fi, battery charging, tips)
❌ Extra hotel nights in Kathmandu
❌ Optional helicopter flights
❌ Emergency evacuation costs (covered by insurance)
Booking deposit is generally non-refundable, as it is used for flights and permit arrangements.
Deposit may be transferred to a future trek (subject to availability).
Cancellation charges depend on notice period before departure.
Flexible international flight tickets are recommended.
Travel insurance covering trip cancellation or interruption is strongly advised.
Booking with a registered trekking agency ensures:
✔️ Transparent pricing with no hidden costs
✔️ Official Sagarmatha National Park & TIMS permit processing
✔️ Safe and documented payment system
✔️ Professional guidance and 24/7 support
✔️ Licensed, trained, and insured guides & porters
The Gokyo Lakes Trek 2026 is a once-in-a-lifetime Himalayan adventure. Early booking guarantees:
Flights to Lukla
Permits for Sagarmatha National Park
Teahouse accommodations along the trail
Experienced trekking staff (guides and porters)
Experience:
✔️ Spectacular turquoise Gokyo Lakes and Ngozumpa Glacier
✔️ Majestic Himalayan panoramas including Everest, Cho Oyu, and Makalu
✔️ Sherpa culture and traditional villages
✔️ Moderate-high altitude trekking adventure
✔️ Less-crowded trails with unforgettable landscapes
Book with a trusted trekking company in Nepal for a safe, organized, and unforgettable journey to the heart of the Everest region and the spectacular Gokyo Lakes.
The Gokyo Lakes Trek 2026 is one of Nepal’s most spectacular Himalayan adventures, offering turquoise glacial lakes, panoramic views of Everest, Cho Oyu, Makalu, and Ngozumpa Glacier, and the thrill of climbing Gokyo Ri (5,360m) for breathtaking high-altitude vistas. This trek follows a less-crowded route through Lukla, Namche Bazaar, Dole, Machhermo, Gokyo, and Thangnak, combining adventure, moderate-to-challenging trekking, and cultural immersion in Sherpa villages.
While shorter than the full Everest Circuit, the Gokyo Lakes Trek reaches high altitudes up to 5,360m, requiring preparation, physical fitness, and mental resilience.
The trek is considered moderate to moderately challenging, suitable for fit beginners with proper preparation, as well as experienced trekkers seeking less-crowded high-altitude adventure.
Key Factors Affecting Difficulty:
✔️ Daily walking: 5–7 hours on average
✔️ Maximum altitude: Gokyo Ri – 5,360m
✔️ High-altitude villages: Namche Bazaar (~3,440m), Machhermo (~4,470m), Gokyo (~4,750m)
✔️ Terrain: Rugged mountain trails, rocky paths, and moderate steep ascents
✔️ Limited infrastructure: Basic teahouses, variable electricity, Wi-Fi, and mobile network
✔️ Weather: Cold mornings/nights, occasional snow, and strong winds at higher elevations
Main Challenges:
1️⃣ High-Altitude Trekking – Ascending above 4,000m requires proper acclimatization to prevent Acute Mountain Sickness (AMS). Rest days at Machhermo or Gokyo are essential.
2️⃣ Rugged Himalayan Terrain – Trails include rocky paths, glacier moraine, and suspension bridges. Trekking poles and sturdy boots are recommended.
3️⃣ Long Walking Days – Some trekking days involve 6–7 hours of continuous walking, especially the Gokyo Ri summit day.
4️⃣ Limited Facilities – Electricity, Wi-Fi, and medical facilities are basic and limited in high-altitude villages.
5️⃣ Cold Temperatures – Nights can drop below freezing at Gokyo and Thangnak, even during spring and autumn.
Preparation: Start 6–8 weeks before trekking to improve endurance, stamina, and confidence.
Cardiovascular Training:
Brisk walking or hiking 5–8 km daily
Jogging, cycling, or swimming
Stair climbing or incline treadmill walking
Strength & Endurance:
Squats, lunges, and step-ups
Core strengthening exercises
Leg endurance and back strengthening
Backpack training (6–8 kg during practice hikes)
Practice Trekking:
Weekend hikes on hilly terrain
Gradually increase elevation gain
Break in trekking boots before the trek
Practice walking 4–6 hours continuously
Mental Preparation:
Maintain a steady pace (“Bistari Bistari”)
Focus on breathing rhythm at high altitude
Stay positive during challenging sections
Prepare for cold, wind, and long hiking days
✔️ Fit beginners with proper preparation
✔️ Experienced trekkers seeking less-crowded Everest region adventure
✔️ Adventure enthusiasts seeking glacial lakes and Himalayan scenery
✔️ High-altitude trekking and photography lovers
✔️ Culture explorers interested in Sherpa villages and Buddhist monasteries
✔️ Include acclimatization days at Machhermo or Gokyo
✔️ Drink 3–4 liters of water daily
✔️ Eat energy-rich meals and snacks
✔️ Use trekking poles for stability on rocky trails
✔️ Carry proper high-altitude clothing and gear
✔️ Monitor AMS symptoms carefully
✔️ Ensure travel insurance covers trekking up to 5,500m
The Gokyo Lakes Trek 2026 offers an unforgettable Himalayan adventure with:
Turquoise Gokyo Lakes and Ngozumpa Glacier views
Panoramic Himalayan peaks including Everest, Cho Oyu, and Makalu
Sherpa culture, monasteries, and traditional villages
Moderate-to-challenging high-altitude trekking experience
Less-crowded trails compared to the classic Everest Base Camp route
With proper physical preparation, careful acclimatization, and professional guide support, this trek is achievable for fit beginners and provides one of Nepal’s most scenic and rewarding high-altitude trekking experiences.
Step into the world of towering peaks, glacial lakes, and Himalayan adventure with the Gokyo Lakes Trek 2026.
Planning the Gokyo Lakes Trek 2026 requires understanding the mandatory trekking permits needed for legal, safe, and well-organized access to this high-altitude Himalayan adventure. The trek passes through the Sagarmatha National Park and restricted high-altitude zones, so proper permits are essential for safety, conservation, and support of local communities.
All trekkers must carry valid permits throughout the journey, and trekking independently without proper registration is not allowed in certain areas.
The Sagarmatha National Park Permit is mandatory for all trekkers entering the Everest region, including the Gokyo Lakes Trek.
Cost:
Foreign trekkers: USD 30–35 per person
SAARC nationals: Reduced fee as per government rules
Where to Obtain:
Through licensed trekking agencies in Nepal
Sagarmatha National Park office – Kathmandu or Lukla
Purpose:
✔️ Legal entry into Sagarmatha National Park
✔️ Supports wildlife conservation and ecosystem protection
✔️ Funds park management, community projects, and sustainable tourism
The TIMS card is required for all trekkers in the Everest region. It helps authorities track trekkers for safety and emergency support, especially in remote areas like Gokyo, Machhermo, and Thangnak.
Cost:
Organized trekkers: USD 10 per person
Independent trekkers: USD 20 per person
Where to Obtain:
Nepal Tourism Board Office – Kathmandu
Through your trekking agency before departure
Purpose:
✔️ Registers trekkers in a central database
✔️ Assists emergency rescue operations
✔️ Enhances overall trekker safety and monitoring
Checkpoints along the trek include:
Lukla (arrival airport)
Monjo (entry to Sagarmatha National Park)
Namche Bazaar
Dole & Machhermo
Gokyo & Thangnak
Local authorities may request original permits at any checkpoint, so carrying them throughout the trek is essential.
✔️ Submit passport copies and photos through your trekking agency
✔️ Keep original permits with you at all times
✔️ Carry digital copies as a backup
✔️ Book permits early during peak seasons (March–May & September–November)
✔️ Trek with a licensed, registered agency for smooth permit processing and support
✔️ Legal access to Sagarmatha National Park and Everest region trails
✔️ Ensures trekker safety in high-altitude terrain
✔️ Supports local Sherpa communities and environmental protection
✔️ Enables emergency coordination and helicopter rescue if needed
✔️ Promotes sustainable tourism and preserves Himalayan culture
Without proper permits, trekkers risk fines, denied entry, or disruption of the trek.
The Gokyo Lakes Trek offers spectacular turquoise lakes, panoramic Himalayan views, and Sherpa cultural experiences. Ensuring you have the Sagarmatha National Park Permit and TIMS card guarantees a safe, legal, and fully supported trekking adventure.
Book through a trusted, registered trekking agency in Nepal to process permits efficiently, enjoy professional guide support, and focus entirely on your unforgettable journey through the pristine Gokyo Valley, high mountain passes, and glacial lakes.
The Gokyo Lakes Trek is one of Nepal’s most spectacular high-altitude Himalayan adventures, offering stunning turquoise glacial lakes, panoramic mountain vistas, and authentic Sherpa culture. This trek is perfect for trekkers seeking a slightly quieter, less-crowded alternative to the classic Everest Base Camp trek while still experiencing the grandeur of the Khumbu region.
Region: Khumbu, Everest, Nepal
Duration: 14 days (flexible)
Maximum Altitude: Gokyo Ri – 5,357m / Cho La Pass – 5,420m (optional)
Starting Point: Lukla (via flight from Kathmandu)
Ending Point: Lukla / Optional helicopter return to Kathmandu
Difficulty Level: Moderate to Challenging
Best For: Adventure travelers, high-altitude enthusiasts, nature lovers, photographers
✔️ Gokyo Lakes: Explore a series of stunning turquoise glacial lakes, including the famous Gokyo Lake at 4,750m
✔️ Gokyo Ri Summit: Panoramic viewpoint for Everest, Lhotse, Makalu, and Cho Oyu
✔️ Cho La Pass (Optional High Pass): Challenging crossing connecting Gokyo to the Everest Base Camp trail
✔️ Sagarmatha National Park: UNESCO World Heritage Site with rich flora, fauna, and wildlife
✔️ Sherpa Villages: Namche Bazaar, Dole, Machhermo, and Thangnak with Tibetan-influenced culture
✔️ Buddhist Monasteries & Prayer Walls: Experience local spirituality and traditions
✔️ Majestic Himalayan Scenery: Glaciers, deep valleys, suspension bridges, and high mountain passes
Spring (March – May) – Best Season
Blooming rhododendrons along lower trails
Clear skies and excellent visibility of Himalayan peaks
Moderate temperatures ideal for trekking
Autumn (September – November) – Peak Season
Stable weather with crisp, cool temperatures
Clear mountain panoramas for photography
Most popular season for high-altitude trekking
Winter (December – February)
Cold nights, especially above 4,000m
Fewer trekkers and peaceful trails
Snow may affect high passes and trails; proper winter gear required
Monsoon (June – August)
Heavy rainfall, slippery trails, and reduced visibility
Risk of landslides and trail disruptions
Not recommended for high-altitude lake treks
All trekkers must carry valid permits to enter the Sagarmatha National Park and trek in the Everest region.
Cost: USD 30–35 per foreigner
Purpose: Legal entry into Sagarmatha National Park; supports wildlife conservation and ecosystem protection
Cost: USD 10 per organized trekker; USD 20 for independent trekkers
Purpose: Registers trekkers for safety and emergency monitoring; mandatory for all high-altitude treks
Permit Tips:
✔️ Book through a licensed trekking agency for hassle-free processing
✔️ Carry passport copies and original permits in a waterproof pouch
✔️ Present permits at checkpoints such as Lukla, Monjo, Namche Bazaar, Machhermo, and Gokyo
✔️ Experience the pristine Himalayan Gokyo Valley and glacial lakes
✔️ Less crowded than the classic Everest Base Camp trek, ideal for peace and photography
✔️ Moderate to challenging high-altitude trekking with spectacular viewpoints
✔️ Combination of adventure, Sherpa culture, and scenic landscapes
✔️ Optional Cho La Pass adds an adventurous high-pass experience
✔️ Trek with professional guides and porters for safety and smooth logistics
The Gokyo Lakes Trek offers breathtaking Himalayan panoramas, turquoise glacial lakes, and immersive Sherpa cultural experiences. Choosing the right season, securing your SNP and TIMS permits, and trekking with a licensed guide ensures a safe, legal, and unforgettable adventure.
Step into the heart of the Khumbu region, witness towering peaks, serene glacial lakes, and traditional Sherpa villages, and create once-in-a-lifetime memories on the Gokyo Lakes Trek.
Experience the Gokyo Lakes Trek 2026 with Mountain Mart Treks & Expedition Pvt. Ltd. Trek through the pristine Khumbu region, explore turquoise glacial lakes, visit traditional Sherpa villages, and enjoy panoramic Himalayan views from Gokyo Ri (5,357m). Perfect for adventure seekers, nature lovers, and cultural explorers wanting a short yet unforgettable high-altitude Himalayan experience.
✔️ Experience the Everest region’s natural beauty without heavy crowds
✔️ Moderate-high altitude trekking suitable for fit beginners and experienced trekkers
✔️ Combine adventure trekking with Sherpa cultural immersion
✔️ Panoramic Himalayan views from Gokyo Ri and glacial lakes
✔️ Professionally guided trek with porter support for safety and comfort
The Gokyo Lakes Trek 2026 offers a serene Himalayan adventure, turquoise glacial lakes, towering peaks, and authentic Sherpa culture in just 12–14 days. With proper permits, professional guides, and organized logistics, this trek is safe, unforgettable, and ideal for first-time high-altitude trekkers or adventure enthusiasts seeking a quieter alternative to Everest Base Camp.
Book early to secure your spot and explore the pristine Khumbu region, majestic Gokyo Lakes, and Himalayan panoramas on this once-in-a-lifetime journey!
composerben
6th May, 2025
Mountain Mart Treks and my guide Yukumar did an incredible job arranging everything! I did the 10 day Gokyo Lakes trip which branches off from Everest Base Camp. It was one of the most difficult things I've ever done physically- but worth it in every way. The view from Gokyo Ri at the end is spectacular and pictures cannot do it justice.
The entire way, Yukumar made every effort to make sure I had as good a time as possible. (Please realize this will be a adventure not a "tour" and the tea houses high up will be pretty rustic by western standards.) I advise anyone doing this trek to read up on Wim Hof high altitude breathing as it helped me a great deal. Also, bring ear plugs for the tea houses as the walls will be thin.
I am so happy that I booked with Mountain Mart Treks. And I'll never forget the time I had in the mountains with Yukumar and my porter, Dawa. They became friends and really wanted me to experience the mountains. The experience will be deep in my heart for the rest of my life.
Mona M
17th Feb, 2026
Our trek to Gokyo Lake was breathtakingly beautiful! Worth every step of the way. Bhoj and Sukbir was with us along the way and their kind spirits were both an inspiration and motivation as we walked up the mountains, enjoying unique views and local cultures.
Jens-Kristian Nielsen
9th Oct, 2025
Our guide Bhoj was super attentive and even if things got tough, he always kept a smile on his face. Same for our porter Sukbir! They made us feel super welcome, and even spoiled us with tea and Oreos every day. We always felt safe and they helped us with everything we needed :)
Rhonda Fairweather muddleage
16th Oct, 2025
I thoroughly recommend Mountain Mart Treks. We have just returned from Bhandar to Gokyo Lakes. Our 2nd trek with them. The owner Dolakh is very accommodating and easy to deal with. Our guide Nabin is extremely helpful and caring especially when our daughter was sick. Our porters Bhola and Padam are so strong and always smiling. They carried our bags over mountains that we could barely drag ourselves over. We couldn't have done it without all these amazing people. Looking forward to the next trek with them.
Chester Y
14th Dec, 2019
My friends and I went on a 15 days trek to EBC and the Gokyo lakes via Cho La in Dec-19. I just wanted to commend our lead guide, Bhoj, on his professionalism, attentiveness and care throughout the trip. Although many of us felt unwell at different points of the trek, we still completed the trek and made it through Cho La, largely because of his, and also the entire party’s care and support.
Here’s also a shout out to our assistant guide, Ang Dawa Sherpa, who helped make the trip so much more comfortable and pleasant. And also to our porters Chandra and Rudra! It’s amazing how much strength and endurance these guys have.
This has altogether been an unforgettable experience and I thank everyone in the team for making this possible!
StephieK09
21st Nov, 2019
This was the first time I had experienced a trip like this as I had never gone Trekking before and I had a great time in Nepal!
Originally we were booked for the Gokyo Lake/EBC Trek, but ended up just completing the Gokyo Trek due to our bodies deciding that was enough for us.
We had a great guide Kumar! We enjoyed his company throughout the trek. He was very helpful and knowledgeable. At times when I struggled with carrying my own bag he would offer to carry it, which was much appreciated! He always encouraged us to take the rest we needed, never making it feel like we were being pushed faster or harder then we could go.
When we had to turn around earlier than planned he handled the change very well and adjusted the plan easily for us.
They booked great tea houses to rest for the nights which made the experience all that much better. After a long day of walking it was great to have good places to relax.
We also got a Kathmandu Tour a day before the trek and had them book a 3 day Chitwan National Park trip after our trek. Both which made the trip all that much more enjoyable.
Mountain Mart and their staff made our trip an awesome experience!
Andrew C
24th Nov, 2019
Myself and my girlfriend did the 10-day Gokyo lakes trek in November 2019. We had an amazing time and were very impressed by Mountain Mart. There was excellent communication from Dolakh before the trip, explaining the details of the itenerary, what kit we would need etc and answering all our questions. The trip itself was fantastic and very well organised. Mountain mart took care of everything and arranged pick up from the airport to our hotel, had a guide accompany us on the flight to Lukla (which can be a bit confusing otherwise), and we were met by the guide and porters on arrival at Lukla.
Our guide on the trip, Makar, was fantastic and spoke excellent english and was extremely knowledgeable and helpful throughout the trip.
We would highly recommend Mountain Mart for trekking in Nepal, and we would certainly use them again for our next trip there.
rdemy
12th Nov, 2019
Had the best time trekking in Nepal with Mountain Mart Treks, this October, 2019. We booked the Gokyo Lake/EBC Trek, but I got a little sick and exhausted so I decided to just complete the Gokyo Trek.
Our Guide Yukumar, "Kumar" as we called him, was super helpful and knowledgeable. He was very responsive to our needs and made the trek trouble free. Their selected teas houses we're top notch.
He handled our change of plans easily and when he noticed me struggling at times, even carried my small day pack.
Overall I'd give the company and our guide 6 stars if I could.
It was a wonderful experience made so much easier and better by mountain mart and their staff.
We also got a Kathmandu Tour a day before the trek and had them book a 3 day Chitwan National Park trip after our trek. Very helpful.
Response Time 3 Hours , Response Rate 100%
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.
The Gokyo Lakes Trek is a breathtaking adventure in the Everest region, taking you through serene alpine landscapes, pristine turquoise lakes, and traditional Sherpa villages. This trek offers some of the best panoramic views of Everest, Cho Oyu, and other Himalayan giants from the summit of Gokyo Ri. Less crowded than the classic Everest Base Camp route, it is ideal for trekkers seeking tranquility, natural beauty, and cultural experiences. Explore the turquoise waters of the Gokyo Lakes, cross suspension bridges, and enjoy authentic Sherpa hospitality while trekking in one of the most scenic corners of Nepal.
The Gokyo Lake Trek is much scenic, slightly easier and less crowded alternative route to Everest Base Camp trek. It includes dramatic views of the northwest face of Mt. Everest set amongst other giants.
After a 35min short Mountain flight to Lukla, follow the Everest Base Camp trail for two days to Namche Bazaar, a rest and acclimatization day. Walk to the friendly Sherpa village of Khumjung to explore their lifestyle, culture and beliefs.
The Gokyo to EBC trekking trail, then branches North West into the Dudh Koshi Valley and the snout of the Ngozumpa glacier. Ascend the serene valley alongside the glacial moraine, pass two lakes to Gokyo Lake, a summer grazing village on the slopes of the moraine. A stiff rewarding climb up Gokyo Ri (5,360m/17,585ft) offers soaring views of Cho Oyo, Everest, Lhotse and Makalu beyond the glacier below. The return journey requires three days: staying at different Sherpa villages.
| Day 1 | Arrive Kathmandu (1,300m/4,265ft) |
| Day 2 | Full day Kathmandu City excursion |
| Day 3 | Kathmandu(1,300m/4,265ft) – Lukla (2,845m/9,333ft) – Phakding (2,610m/8,562ft): 35 min flight, 8km, 3-4 hrs trek. |
| Day 4 | Phakding(2,610m/8,562ft) – Namche Bazaar (3,440m/11,285ft): 11km, 6-7 hrs. |
| Day 5 | Namche Bazaar: Acclimatization and exploration day. |
| Day 6 | Namche Bazaar(3,440m/11,285ft) – Dole (4,200m/13,780ft): 12km, 6-7 hrs. |
| Day 7 | Dole(4,200m/13,780ft) – Machhermo (4,470m/14,665ft): 7km, 4-5 hrs. |
| Day 8 | Machhermo(4,470m/14,665ft) – Gokyo (4,800m/15,750ft): 7km, 3-4 hrs. |
| Day 9 | Gokyo(4,800m/15,747ft) – Gokyo Ri (5,360 m/17,584 ft) – Gokyo |
| Day 10 | Gokyo(4,800m/15,750ft) – Phortse (3,810m/12,500 ft): 18km, 7-8 hrs. |
| Day 11 | Phortse (3,810m/12,500ft)– Monjo (2,835m /9,300ft): 17km, 5-6 hrs. |
| Day 12 | Monjo(2,835m/9,300ft) – Lukla (2,845m/9,333ft): 14km, 5-6 hrs. |
| Day 13 | Lukla(2,845m/9,333ft) – Kathmandu (1,300m/4,265ft): 35 min flight |
| Day 14 | Final departure |
Our Mountain Mart Trekking Company Airport Representative will meet you outside the Terminal Hall. Please, look for our Treks and Expeditions play card. Transfer to hotel, introduce your trekking guide and check the necessities. Afternoon stroll Tourist colourful market Thamel down town.
After breakfast, proceed for sightseeing tours to world heritage sites of Pashupatinath Temple-the holiest Hindu Temple on the bank of sacred Bagmati River, Bodhanath Stupa-the biggest Buddhist Stupa architecture in the world! Patan Durbar Square is the oldest city in the Kathmandu valley with age old tradition also called Lalitpur-the city of fine arts. The visit covers the Durbar Square, the Krishna temple, the Kumbheswore temple, the Golden temple and many more. Swayambhunath Stupa-the 2000 years old legendary stupa on the hillock also nick-named as monkey temple. Your day tour ends Kathmandu Durbar Square Showcasing living goddess Kumari Temple, Nautale Durbar, the Kaal Bhairav, the Swet Bhairav, the freak Street and more.
After breakfast, transfer to the Domestic Airport for the Trans Himalayan flight and dramatic landing on the hillside at Lukla: gateway to the Khumbu/Everest region. Meet your local porters and walk downhill to the Sherpa settlement of Cheplung. The trail then follows the side of the Dudh Koshi Valley before ascending to Ghat (2 530m/8 350ft). Another gentle hour leads up to Phakding.
The trail meanders through pine forest, along the Dudh Koshi River, crossing many suspension bridges via the Sherpa villages of Benkar, Chumoa, Monjo and Jorsale: entrance to the Sagarmatha National Park and permit checkpoint, with tranquil views of glistening Thamserku (6,618m/21,714m). The trail continues along the riverbed to the confluence of the Bhote and Dudh Koshi Rivers. It then climbs steadily, crossing the high Tenzing- Hilary suspension bridge with inspiring glimpses of Everest and the Nuptse – Lhotse ridge. A final three hour ascent through pine forest leads to the prosperous trading and administrative town of Namche Bazaar.
This is a scheduled acclimatization day on the trek. Acute Mountain Sickness (AMS) and health experts recommend a stop for at least one extra night. Be active and roam rather than laze around: climb high and sleep low is the acclimatisation advice. Namche Bazaar has ATMs, cyber cafés, delicious restaurant food and bakeries, plus a colourful market each Friday evening and Saturday morning. Visit the Sagarmatha (Everest) National Park Visitor’s Centre on the hillock: with informative displays on Sherpa culture, local flora and fauna. Take an entertaining side trip to the large traditional Sherpa village of Khumjung (3,780m/12,402ft): with fine views of Thamserku, Kangtega, Ama Dablam and Everest – in a sea of lesser peaks. Return to Namche Bazaar for the night. An alternative five hour walk northwest of the town, to Thame (3,820m/12,533ft) below the impressive 6,187m/20,300ft Kongde Ri ridge, offers panoramic Himalayan views not seen on the EBC route.
The trail climbs up from the town and then contours around the hillside, offering great views including Everest and Khumjung. It then ascends along the lower slopes of Khumbila, branching northwest of the Everest trail and continuing up the Dudh Koshi Valley. It climbs steeply to the tiny village of Mong La (built around an ancient chorten), then drops to Phortse Thenga before climbing through a pine and rhododendron forest and on up to Dole – from where there are marvellous views of snow capped peaks. Look out for spotted deer, Himalayan Tahrs and birds – including the colourful (male) Danphe pheasant (Nepal’s national bird).
Today calls for a slow walk along this high trail. It climbs, through thorny alpine scrub, to scenic ridges above the river. Breathtaking views of Cho-Oyo, Thamserku and Kangtega are countered by charming views into the valley below where we pass summer-grazing hamlets such as Luza that lead up to Machhermo. The Machhermo Khola flows through the village of Kyajo Ri and Pharilapche before draining into the Dudh Koshi. This is the last settlement before Gokyo and has a HRA aid post for victims of AMS.
The trail rises gently from the village to a ridge that offers the first views of the north face of Cho-Oyo (8,210m/26,907ft) and more views of Kangtega and Thamserku. Ahead in the valley is the snout of the Ngozumpa Glacier: the trail drops back towards the river. At the hamlet of Pangka it meets an alternative route from the south before climbing onto the side of the moraine. A metal bridge crosses the edge of the frozen Longponga Tsho (4,690m/15,383ft): the first of the Dudh Koshi’s six sacred lakes. Before Taboche Tsho, a path leads up onto the glacier – and the Cho La. A strenuous half hour’s walk beyond the lake is the summer village of Gokyo set on the side of the moraine and overlooking the blue-green Dudh Pokhari which nestles in a semi circle of high peaks at the foot of Gokyo Ri. Cho-Oyo and the ice ridge to Ghyachung Kang, from which the Ngozumpa glacier flows, are clearly visible behind ridges.
Another scheduled rest day is stipulated to guard against AMS. Gokyo offers two major viewpoints. The first is Gokyo Ri (5,360m/17,586ft) which begins on the northern side of the lake, opposite the village. Its panorama invites an early start and involves a two hour climb to its summit. It overlooks the broad, rubble-covered Ngozumpa Glacier, Nepal’s longest, gouged out beneath a wall of towering peaks on its south-eastern flank. From the flag bedecked summit is the unforgettable vista of the Himalayan chain that includes Cho-Oyu and Ghyachung Kang, the north face of Everest, Lhotse, Nuptse, Makalu, Cholatse, Taboche, Thamserku, Kangtega, Kusum Kangru (all over 6,300m/20,670ft) and many more, some unnamed. The second attraction explores the fourth to sixth lakes north of the village. These lakes, together with melt water from the glacier are the source of the Dudh Koshi: followed from Lukla. Afternoon, simply relax in Gokyo and stroll Gokyo Lake.
The second major viewpoint in the Gokyo region, Gokyo Ri, begins on the northern side of the lake, opposite the village. Its panorama invites an early start and involves a two hour climb to its summit. It overlooks the broad, rubble-covered Ngozumpa Glacier, Nepal’s longest, gouged out beneath a wall of towering peaks on its south-eastern flank. From the flag bedecked summit is the unforgettable vista of the Himalayan chain that includes Cho-Oyu and Ghyachung Kang, the north face of Everest, Lhotse, Nuptse, Makalu, Cholatse, Taboche, Thamserku, Kangtega, Kusum Kangru (all over 6,300m/20,670ft) and many more, some unnamed. Return to Gokyo and afternoon stroll Gokyo Lake an simply rest at Hotel.
A slippery trail descends from Phortse to the bridge at Phortse Thenga and then rejoins the original route from Khumjung. It is easy to reach Namche Bazaar and then descend to the Dudh Koshi for a lower final night.
After breakfast retrace your steps to Phakding, cross the suspension bridge at Thado Koshi, walk on to Cheplung and round off the adventure with the final 700m/2,300ft, 35min ascent to Lukla: and say goodbye to your porters.
After an early breakfast, take the return flight to Kathmandu. Transfer to your hotel. Rest of day free.
Transfer to Tribhuvan International Airport for your onward flight to your next destination.
The Gokyo Lakes Trek is a scenic trek in the Everest region of Nepal, famous for its turquoise alpine lakes, panoramic Himalayan views, and serene trails. Trekkers explore Gokyo village, Gokyo Ri summit, and multiple glacial lakes while enjoying traditional Sherpa culture along the way.
The standard trek takes 14 days, including acclimatization days, allowing trekkers to safely enjoy the lakes, Gokyo Ri, and optional side trips to Everest Base Camp for an extended experience.
This trek is moderate to challenging. It requires good fitness, as trekkers walk 5–7 hours per day, sometimes at altitudes above 5,000 meters. Acclimatization days are included to minimize altitude sickness.
The ideal trekking seasons are:
Winter treks are possible for experienced trekkers seeking solitude.
No prior trekking experience is required, but a moderate fitness level is recommended. Our professional guides support trekkers throughout the journey.
The highest point is Gokyo Ri at 5,357 meters (17,575 feet). Proper acclimatization is included to ensure safety.
Yes, altitude sickness can occur at high elevations. Our itinerary is designed with gradual altitude gain, and guides are trained to recognize symptoms and respond quickly.
Accommodation is in comfortable tea houses/lodges along the route. Rooms are typically shared or private with basic facilities. Lodges at higher altitudes may be simpler but clean and safe.
Breakfast, lunch, and dinner are provided at lodges, featuring Nepalese, Tibetan, and international cuisine. High-energy meals are offered to support trekking at altitude.
Yes, many trekkers choose an extended itinerary that combines Gokyo Lakes and Everest Base Camp for a complete Everest region experience. Mountain Mart Treks & Expedition can customize this for you.
✔ Local Nepal-based trekking experts
✔ Experienced guides and porters
✔ Well-planned acclimatization for safety
✔ Comfortable lodging and high-quality meals
✔ Personalized service and support throughout
We ensure your trek is safe, memorable, and authentic.
You can book directly through our website, email, or WhatsApp. Provide your preferred dates and group size, and our team will assist you promptly.
Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.
A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem
Mountain Mart Trek offers you complementary route map and T-shirt
This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .
Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.
Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking
Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.
1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.
2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:
5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)
Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.
A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.
An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.
A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -
Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.
Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.
No foreigners except Indians are entitled to Nepal without a valid visa.
Visas can be obtained from the following immigration offices in Nepal:
A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.
The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:
A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.
A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.
For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.
Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.
Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.
You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.
Living in Nepal without a passport or a valid visa is a punishable offence.
Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.
You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.
Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.
Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.
If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.
You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.
You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.
If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.
You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.
Passport and trekking permits should be kept by each trekker while trekking.
Filming in restricted or notified areas without permission is strictly prohibited.
Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.
We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.
Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:
Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.
| Department of Immigration Kalikasthan, Dillibazar, Kathmandu. |
|
| Tel : | 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868 |
| Fax : | 977 - 01 - 4433935 |
| Email : | mail@nepalimmigration.gov.np |
| Web : | http://nepalimmigration.gov.np/ |
| Sunday to Thursday | 10:30 a.m. - 17:00 p.m. in Summer |
| 10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.) | |
| Friday | 10:30 a.m. -15:00 p.m. |
| Sunday to Thursday | 10:30 a.m. - 15:00 p.m. |
| Friday | 10:30 a.m. - 13:00 p.m. |
Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.
All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.
Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.
Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.
National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).
Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.
The foreign tourist visiting Nepal shall be granted the tourist visa.
The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).
A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.
If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.
Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.
Note: Above information is based on Department of Immigration of Nepal office.
Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.
Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.
Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.
Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.
Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.
Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.
We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.
Embark on the Gokyo Lakes Trek in the Everest Region with confidence, knowing that proper preparation, trekking insurance, and emergency rescue coverage are essential for a safe and enjoyable high-altitude adventure. This trek offers stunning Himalayan scenery, pristine turquoise lakes, challenging trails, and panoramic views of peaks like Everest (8,848m), Cho Oyu (8,188m), and Makalu (8,481m), making it a must-do for adventure seekers and trekkers.
Due to high altitude, remote trails, and limited medical facilities, comprehensive trekking insurance with helicopter evacuation coverage is highly recommended.
Before starting from Lukla, ensure your insurance policy covers trekking up to 6,000 meters to allow a safe margin.
Essential Coverage Should Include:
✔ High-altitude trekking coverage (up to 6,000m+)
✔ Emergency helicopter rescue & evacuation
✔ Medical treatment & hospitalization
✔ Acute Mountain Sickness (AMS) coverage
✔ Trip cancellation or interruption
✔ Accidental injury & repatriation
✔ Lost, stolen, or delayed baggage
Cost Note:
Helicopter evacuation from Gokyo Ri or surrounding high points can cost USD 4,000–6,000. Without insurance, trekkers must pay upfront.
The Gokyo Lakes Trek passes through remote villages such as Namche Bazaar, Dole, Machhermo, and Gokyo, where medical facilities are limited. Immediate action is critical in case of injury, AMS, or sudden illness.
Emergency Procedure:
1️⃣ Inform your trekking guide immediately.
2️⃣ Trekking agency coordinates with local rescue services and insurance provider.
3️⃣ Helicopter evacuation is arranged from the nearest safe landing site.
4️⃣ Transfer to a hospital in Kathmandu or Lukla for further treatment.
Nepal has professional helicopter rescue services in the Everest region for rapid emergency response, weather permitting.
This high-altitude trek involves:
Peaks above 5,000m (Gokyo Ri 5,357m)
Remote Himalayan terrain with limited healthcare access
Steep trails, glaciers, and moraine paths
Cold temperatures and unpredictable weather
Risk of Acute Mountain Sickness (AMS)
Comprehensive trekking insurance provides financial protection, safety assurance, and peace of mind throughout your journey.
Trekking in the Everest Region requires official permits:
✔ Sagarmatha National Park Permit (SNP)
✔ TIMS Card (Trekkers’ Information Management System)
Independent trekking is discouraged; hiring a licensed trekking agency and guide is strongly recommended for safety, permit management, and emergency response.
✔ Carry printed and digital copies of your insurance policy
✔ Confirm altitude coverage (minimum 6,000m recommended)
✔ Share insurance details with your trekking agency before departure
✔ Hire experienced, licensed trekking guides
✔ Allow proper acclimatization and contingency days
✔ Stay hydrated and maintain a steady pace (“Bistari Bistari”)
✔ Monitor AMS symptoms daily
✔ Check weather conditions before climbing Gokyo Ri or crossing Cho La Pass
The Gokyo Lakes Trek offers pristine high-altitude lakes, panoramic Himalayan vistas, glaciers, and Sherpa culture. With professional guidance, reliable insurance, and helicopter evacuation coverage, this adventure is safe, rewarding, and unforgettable.
Travel prepared, insured, and guided to fully experience the magic of the Everest region and the beauty of the Gokyo Valley while creating lifelong memories among the Himalayas.
During the Gokyo Lakes Trek in the Everest region, electricity and battery charging are available in lower and mid-altitude villages, but access becomes limited at higher elevations near Gokyo Village, Dole, Machhermo, and Gokyo Ri (5,357m). While less remote than some restricted areas, careful power management is essential to stay connected, navigate safely, and capture your Himalayan adventure.
Electricity access depends on village altitude and local facilities:
Lower Everest Region (Lukla, Namche Bazaar, Phakding):
✔ Hydroelectric and solar-powered systems
✔ Charging available in most teahouses
✔ Electricity may not be 24/7
Mid-Altitude Villages (Dole, Machhermo):
✔ Mostly solar-powered electricity
✔ Limited evening availability
✔ Power may be weaker during cloudy days
High-Altitude Area (Gokyo Village, Gokyo Ri area):
❌ No electricity at Gokyo Ri summit
❌ Charging must be done in village teahouses before ascent
Approximate fees increase with altitude:
Lower villages (Lukla, Namche Bazaar): USD 2–3
Mid-altitude villages (Dole, Machhermo): USD 3–4
High-altitude villages (Gokyo Village): USD 4–5
Devices you can charge:
✔ Mobile phones
✔ Cameras
✔ Power banks
✔ GPS devices
Note: Laptops are rarely allowed due to high power demand. Carry small Nepali currency for payments.
Connectivity in the Everest region is limited:
✔ Mobile network (NTC or Ncell) available in Lukla, Namche Bazaar, and Phakding
✔ Weak or no signal in Dole, Machhermo, and Gokyo
✔ No network at Gokyo Ri or high lake viewpoints
✔ Wi-Fi may be available in some teahouses, but it is slow and weather-dependent
High-altitude cold and limited electricity require smart planning:
✔ Carry high-capacity power banks (20,000 mAh or more)
✔ Bring spare camera and phone batteries
✔ Use airplane mode when devices are idle
✔ Reduce screen brightness and close unnecessary apps
✔ Keep electronics inside your sleeping bag at night to prevent battery drain
✔ Charge devices whenever electricity is available
The Gokyo Lakes Trek includes:
Remote Himalayan trails with basic facilities
High-altitude villages above 4,700m
Long trekking days with extensive photography opportunities
Limited teahouse infrastructure at Machhermo and Gokyo
Proper preparation ensures your devices stay powered for navigation, photography, and emergency communication.
Electricity on the Gokyo Lakes Trek is limited and depends on solar power and weather conditions, particularly at high-altitude villages. With backup batteries, smart usage, and planned charging stops, trekkers can safely capture the beauty of Gokyo Lakes, Gokyo Ri, Cho La Pass, and surrounding Himalayan peaks.
For a safe, organized, and enjoyable trekking experience, rely on experienced guides, plan power stops, and carry sufficient backup power to stay connected throughout this iconic Everest Region adventure.
While most Gokyo Lakes Trek packages include accommodation, meals, licensed guides, porters, permits, and transport, trekkers should budget for personal expenses along the trail. Planning ahead ensures a comfortable, safe, and stress-free Himalayan adventure.
Meals are included in trekking packages, but drinks are extra. Prices increase with altitude:
Tea / Coffee: USD 2–4 per cup
Hot Lemon / Ginger Tea: USD 3–5
Bottled Water: USD 1.5–3 (higher in Machhermo & Gokyo)
Soft Drinks: USD 2–4
Beer: USD 5–8 (available in Namche Bazaar, limited at Gokyo)
💡 Tip: Carry a reusable water bottle and water purification tablets to save money and stay eco-friendly.
Electricity in the Everest region is mostly solar-powered at mid-to-high altitude villages.
Charging Costs (Per Device):
Mobile Phones: USD 2–4
Cameras / Power Banks: USD 3–5
Wi-Fi (where available): USD 3–6
⚠️ Note: Wi-Fi is slow and intermittent; there is no network at Gokyo Ri or high lakes. Charge devices whenever possible and carry a high-capacity power bank.
High-altitude villages offer limited comfort services:
Hot Shower (bucket / solar-heated): USD 3–6
Laundry (where available): USD 5–8
Extra blankets: Small additional charge
Facilities become more basic and costs higher at Machhermo and Gokyo Village.
Snacks and toiletries are more expensive in remote villages:
Energy Bars / Chocolate: USD 2–4
Biscuits / Chips: USD 1.5–3
Toiletries: Slightly higher than Kathmandu or Lukla
💡 Advice: Buy snacks, water filters, and personal essentials in Kathmandu, Lukla, or Namche Bazaar before trekking higher.
Tipping is customary and appreciated for support on the high-altitude trek:
Guide: USD 8–12 per day (per group)
Porter: USD 5–10 per day
Amounts vary depending on service quality and group size.
For the Gokyo Lakes Trek, personal expenses are moderate compared to more remote treks:
👉 Recommended Daily Budget: USD 15–25 per person
Budget higher if you:
Take frequent hot showers
Charge multiple devices daily
Consume alcohol or extra snacks
Important: ATM facilities are limited beyond Namche Bazaar. Carry sufficient cash for your trek.
✔ Confirm what your trekking package includes before departure
✔ Carry extra cash for emergencies
✔ Minimize bottled water purchases using a reusable bottle and purifier
✔ Track unplanned spending due to weather, altitude, or sightseeing stops
The Gokyo Lakes Trek offers stunning Himalayan landscapes, turquoise high-altitude lakes, Gokyo Ri summit views, and Sherpa cultural experiences. Proper budgeting for drinks, electricity, hot showers, snacks, and personal items ensures a comfortable, enjoyable trek without financial surprises.
Travel prepared, carry backup funds, and trek with licensed guides and porters for a safe, professional, and unforgettable Everest Region adventure.
Hiring a licensed guide and porter for the Gokyo Lakes Trek is highly recommended for safety, comfort, and a smooth Himalayan adventure. While independent trekking is possible in the Everest region, professional support greatly enhances your experience, especially when trekking to high-altitude lakes, Gokyo Ri (5,360m), and Cho La Pass (5,420m).
A professional guide ensures your trek is safe, well-organized, and culturally immersive.
Key Benefits:
✔️ Expert navigation through remote trails, glaciers, and high passes
✔️ Proper acclimatization planning to prevent Acute Mountain Sickness (AMS)
✔️ Monitoring health and AMS symptoms throughout the trek
✔️ Assistance with permits, teahouse bookings, and meals
✔️ Cultural insights into Sherpa villages, monasteries, and local traditions
✔️ Emergency coordination including medical help or helicopter evacuation
✔️ Communication with locals and lodge owners
Guides are particularly valuable in villages like Namche Bazaar, Machhermo, Gokyo, and Dzongla, where trails can be challenging and weather conditions unpredictable.
Trekking in the Everest region involves long walking days, steep ascents, and carrying personal gear, which can be exhausting. A porter allows you to focus on trekking, photography, and enjoying Himalayan views.
Benefits of Hiring a Porter:
✔️ Carries 15–20 kg of personal luggage (sometimes shared between two trekkers)
✔️ Reduces fatigue on steep trails, glacier paths, and high passes
✔️ Conserves energy for key highlights like Gokyo Ri and Cho La Pass
✔️ Enables better focus on scenery and photography
✔️ Supports local employment in the Khumbu region
With porter support, trekkers can fully enjoy Gokyo Lakes, Ngozumpa Glacier, and panoramic Himalayan vistas without heavy backpacks slowing them down.
Average Daily Cost:
Licensed Guide: USD 30–40 per day
Porter: USD 20–25 per day
Inclusions:
✔️ Staff salary
✔️ Meals and accommodation
✔️ Insurance coverage
✔️ Government taxes and permit handling
Costs may vary depending on season (spring/autumn), group size, and trek duration.
Guides and porters play a critical role in high-altitude trekking safety, including:
✔️ Managing proper acclimatization schedules
✔️ Ensuring safe trekking on glacier paths and steep trails
✔️ Coordinating emergency rescue and helicopter evacuation
✔️ Organizing logistics in remote villages
✔️ Enhancing communication in areas with limited English or network coverage
Professional trekking agencies provide licensed, trained, and insured staff experienced in the Khumbu region and emergency procedures.
Hiring a guide and porter enhances your entire trekking experience:
✔️ Improves safety at high altitudes
✔️ Saves energy for key highlights like Gokyo Ri, Cho La Pass, and Thonak Lake
✔️ Provides cultural insights into Sherpa villages, monasteries, and Buddhist traditions
✔️ Ensures smooth logistics and permit management
Gokyo Lakes Trek highlights with professional support:
✔️ Stunning Himalayan panoramas including Everest, Cho Oyu, Makalu, and Ama Dablam
✔️ Sherpa culture, ancient monasteries, and traditional villages
✔️ Panoramic glacier views and turquoise high-altitude lakes
✔️ Moderate to challenging trekking with rewarding high-altitude experiences
With licensed guides and trained porters, trekkers can confidently complete the Gokyo Lakes Trek safely, comfortably, and enjoyably.
For a safe, well-organized, and unforgettable Gokyo Lakes Trek, hiring a licensed guide and experienced porter through a trusted trekking agency in Nepal is strongly recommended.
Travel prepared, trek responsibly, and explore one of the most iconic high-altitude lake regions in the Himalayas with professional local support.
Reliable transport and logistics are essential for a smooth, safe, and stress-free Gokyo Lakes Trek. Proper planning ensures you start your Himalayan adventure comfortably, travel efficiently between villages, and focus on enjoying high-altitude lakes, glaciers, and mountain panoramas.
The trek begins in Lukla (2,860m), the gateway to the Everest region. Most trekkers reach Lukla via domestic flight from Kathmandu, though adventurous alternatives exist.
1️⃣ Kathmandu to Lukla – Most Popular Option
Scenic domestic flight: 25–35 minutes with breathtaking views of the Himalayas
Weather-dependent; flights can be delayed due to clouds or wind
Early morning departures are recommended for best flight reliability
Tips:
✔️ Arrive in Kathmandu at least one day before departure
✔️ Confirm baggage limits (15–20 kg recommended)
✔️ Book flights early during peak trekking seasons (March–May, September–November)
2️⃣ Road Option (Less Common)
Kathmandu → Salleri or Phaplu → Trek to Lukla
Multi-day journey on hilly terrain, suitable for adventurers combining cultural stops
Less convenient than flights; rarely chosen for time-sensitive treks
Once in the Everest region, trekking is mostly on foot, but professional logistics can support certain segments:
Porters carry personal gear and group equipment
Guides manage supplies and coordinate accommodations
Villages provide basic access; vehicles cannot reach high-altitude settlements like Gokyo, Thonak, or Dzongla
Optional Transport:
Jeep or porter-assisted luggage transport in lower sections for emergencies
Helicopter transfer for time-saving or emergency evacuation (book in advance, weather-dependent)
1️⃣ Lukla to Kathmandu (Domestic Flight)
25–35 minute scenic flight with Himalayan aerial views
Always allow buffer days for weather-related flight delays
2️⃣ Helicopter Transfers – Premium Option
Charter from Gokyo, Dzongla, or Lukla
Offers breathtaking aerial views of Everest, Cho Oyu, and Ngozumpa Glacier
Emergency evacuation service included
Requires advance booking and weather confirmation
Trusted trekking companies provide:
✔️ Airport pick-up and drop-off in Kathmandu
✔️ Domestic flight bookings to Lukla and return
✔️ Experienced local drivers for jeep transfers if needed
✔️ Coordinated transport schedules matching your trek itinerary
✔️ Smooth connection with guides, porters, and teahouse accommodations
✔️ Book flights early during peak seasons
✔️ Confirm luggage weight limits for flights
✔️ Allow extra days for weather-related delays in Lukla
✔️ Coordinate transport with your trekking agency
✔️ Keep emergency contacts for transport operators
Proper transport arrangements ensure:
✔️ On-time arrival at Lukla for trek start
✔️ Smooth coordination with guides and porters
✔️ Reduced travel fatigue before high-altitude trekking days
✔️ Safe and timely return to Kathmandu
The Gokyo Lakes Trek offers stunning turquoise lakes, panoramic Himalayan views, and high-altitude adventure. Well-planned transport—from Kathmandu to Lukla, within the Everest region, and back—makes your journey stress-free, safe, and comfortable.
Whether choosing domestic flights, jeep transfers, or helicopter charters, professional logistics allow trekkers to focus entirely on Gokyo Ri, Cho La Pass, Ngozumpa Glacier, and the pristine lakes, creating an unforgettable Himalayan adventure.
Booking the Gokyo Lakes Trek 2026 with a professional, government-registered trekking company ensures a safe, well-organized, and memorable Himalayan adventure. This trek takes you through the stunning Gokyo Lakes, Ngozumpa Glacier, and panoramic Everest region peaks, including Gokyo Ri (5,360m), offering a unique mix of adventure, natural beauty, and Sherpa culture.
Early booking guarantees domestic flight arrangements, teahouse accommodation, licensed guides, porters, and trekking permits, making your trek smooth and stress-free.
1️⃣ Send an Inquiry
Share your travel dates, group size, and any special requirements (private trek, extended Everest Circuit, or helicopter option).
2️⃣ Confirm Availability
The trekking company checks:
✔️ Domestic flight seats to/from Lukla
✔️ Licensed guide and porter availability
✔️ Teahouse accommodation along the trail
✔️ Trekking permits (Sagarmatha National Park Permit, TIMS Card)
3️⃣ Submit Required Documents
Passport copy (minimum 6 months validity)
Travel insurance details (mandatory – covering 5,500m altitude recommended)
Emergency contact information
Passport-size photos (if required for permits)
4️⃣ Pay Booking Deposit
A 20–30% deposit of the total trek cost confirms your booking and allows permit processing.
5️⃣ Receive Official Confirmation
You will receive:
✔️ Booking confirmation letter
✔️ Trek itinerary and preparation guide
✔️ Permit details
✔️ Equipment and packing recommendations
💡 Tip: Book early during peak trekking seasons (March–May & September–November) to secure flights and accommodations.
Deposit: 20–30% of total trek cost in advance
Balance: Paid before trek departure
Accepted Payment Methods:
✔️ Bank transfer
✔️ Secure online payment gateway
✔️ Credit Card (processing fee may apply)
✔️ Cash payment in Kathmandu
✔️ Airport pick-up & drop-off in Kathmandu
✔️ Domestic flight: Kathmandu ↔ Lukla
✔️ Sagarmatha National Park Permit & TIMS Card
✔️ Licensed English-speaking guide
✔️ Porter service (shared or private depending on package)
✔️ Teahouse accommodation along the trail
✔️ Three meals per day (breakfast, lunch, dinner)
✔️ Staff insurance and government taxes
❌ International airfare
❌ Nepal entry visa fee
❌ Travel insurance (mandatory)
❌ Personal expenses (drinks, Wi-Fi, battery charging, tips)
❌ Extra hotel nights in Kathmandu
❌ Optional helicopter flights
❌ Emergency evacuation costs (covered by insurance)
Booking deposit is generally non-refundable, as it is used for flights and permit arrangements.
Deposit may be transferred to a future trek (subject to availability).
Cancellation charges depend on notice period before departure.
Flexible international flight tickets are recommended.
Travel insurance covering trip cancellation or interruption is strongly advised.
Booking with a registered trekking agency ensures:
✔️ Transparent pricing with no hidden costs
✔️ Official Sagarmatha National Park & TIMS permit processing
✔️ Safe and documented payment system
✔️ Professional guidance and 24/7 support
✔️ Licensed, trained, and insured guides & porters
The Gokyo Lakes Trek 2026 is a once-in-a-lifetime Himalayan adventure. Early booking guarantees:
Flights to Lukla
Permits for Sagarmatha National Park
Teahouse accommodations along the trail
Experienced trekking staff (guides and porters)
Experience:
✔️ Spectacular turquoise Gokyo Lakes and Ngozumpa Glacier
✔️ Majestic Himalayan panoramas including Everest, Cho Oyu, and Makalu
✔️ Sherpa culture and traditional villages
✔️ Moderate-high altitude trekking adventure
✔️ Less-crowded trails with unforgettable landscapes
Book with a trusted trekking company in Nepal for a safe, organized, and unforgettable journey to the heart of the Everest region and the spectacular Gokyo Lakes.
The Gokyo Lakes Trek 2026 is one of Nepal’s most spectacular Himalayan adventures, offering turquoise glacial lakes, panoramic views of Everest, Cho Oyu, Makalu, and Ngozumpa Glacier, and the thrill of climbing Gokyo Ri (5,360m) for breathtaking high-altitude vistas. This trek follows a less-crowded route through Lukla, Namche Bazaar, Dole, Machhermo, Gokyo, and Thangnak, combining adventure, moderate-to-challenging trekking, and cultural immersion in Sherpa villages.
While shorter than the full Everest Circuit, the Gokyo Lakes Trek reaches high altitudes up to 5,360m, requiring preparation, physical fitness, and mental resilience.
The trek is considered moderate to moderately challenging, suitable for fit beginners with proper preparation, as well as experienced trekkers seeking less-crowded high-altitude adventure.
Key Factors Affecting Difficulty:
✔️ Daily walking: 5–7 hours on average
✔️ Maximum altitude: Gokyo Ri – 5,360m
✔️ High-altitude villages: Namche Bazaar (~3,440m), Machhermo (~4,470m), Gokyo (~4,750m)
✔️ Terrain: Rugged mountain trails, rocky paths, and moderate steep ascents
✔️ Limited infrastructure: Basic teahouses, variable electricity, Wi-Fi, and mobile network
✔️ Weather: Cold mornings/nights, occasional snow, and strong winds at higher elevations
Main Challenges:
1️⃣ High-Altitude Trekking – Ascending above 4,000m requires proper acclimatization to prevent Acute Mountain Sickness (AMS). Rest days at Machhermo or Gokyo are essential.
2️⃣ Rugged Himalayan Terrain – Trails include rocky paths, glacier moraine, and suspension bridges. Trekking poles and sturdy boots are recommended.
3️⃣ Long Walking Days – Some trekking days involve 6–7 hours of continuous walking, especially the Gokyo Ri summit day.
4️⃣ Limited Facilities – Electricity, Wi-Fi, and medical facilities are basic and limited in high-altitude villages.
5️⃣ Cold Temperatures – Nights can drop below freezing at Gokyo and Thangnak, even during spring and autumn.
Preparation: Start 6–8 weeks before trekking to improve endurance, stamina, and confidence.
Cardiovascular Training:
Brisk walking or hiking 5–8 km daily
Jogging, cycling, or swimming
Stair climbing or incline treadmill walking
Strength & Endurance:
Squats, lunges, and step-ups
Core strengthening exercises
Leg endurance and back strengthening
Backpack training (6–8 kg during practice hikes)
Practice Trekking:
Weekend hikes on hilly terrain
Gradually increase elevation gain
Break in trekking boots before the trek
Practice walking 4–6 hours continuously
Mental Preparation:
Maintain a steady pace (“Bistari Bistari”)
Focus on breathing rhythm at high altitude
Stay positive during challenging sections
Prepare for cold, wind, and long hiking days
✔️ Fit beginners with proper preparation
✔️ Experienced trekkers seeking less-crowded Everest region adventure
✔️ Adventure enthusiasts seeking glacial lakes and Himalayan scenery
✔️ High-altitude trekking and photography lovers
✔️ Culture explorers interested in Sherpa villages and Buddhist monasteries
✔️ Include acclimatization days at Machhermo or Gokyo
✔️ Drink 3–4 liters of water daily
✔️ Eat energy-rich meals and snacks
✔️ Use trekking poles for stability on rocky trails
✔️ Carry proper high-altitude clothing and gear
✔️ Monitor AMS symptoms carefully
✔️ Ensure travel insurance covers trekking up to 5,500m
The Gokyo Lakes Trek 2026 offers an unforgettable Himalayan adventure with:
Turquoise Gokyo Lakes and Ngozumpa Glacier views
Panoramic Himalayan peaks including Everest, Cho Oyu, and Makalu
Sherpa culture, monasteries, and traditional villages
Moderate-to-challenging high-altitude trekking experience
Less-crowded trails compared to the classic Everest Base Camp route
With proper physical preparation, careful acclimatization, and professional guide support, this trek is achievable for fit beginners and provides one of Nepal’s most scenic and rewarding high-altitude trekking experiences.
Step into the world of towering peaks, glacial lakes, and Himalayan adventure with the Gokyo Lakes Trek 2026.
Planning the Gokyo Lakes Trek 2026 requires understanding the mandatory trekking permits needed for legal, safe, and well-organized access to this high-altitude Himalayan adventure. The trek passes through the Sagarmatha National Park and restricted high-altitude zones, so proper permits are essential for safety, conservation, and support of local communities.
All trekkers must carry valid permits throughout the journey, and trekking independently without proper registration is not allowed in certain areas.
The Sagarmatha National Park Permit is mandatory for all trekkers entering the Everest region, including the Gokyo Lakes Trek.
Cost:
Foreign trekkers: USD 30–35 per person
SAARC nationals: Reduced fee as per government rules
Where to Obtain:
Through licensed trekking agencies in Nepal
Sagarmatha National Park office – Kathmandu or Lukla
Purpose:
✔️ Legal entry into Sagarmatha National Park
✔️ Supports wildlife conservation and ecosystem protection
✔️ Funds park management, community projects, and sustainable tourism
The TIMS card is required for all trekkers in the Everest region. It helps authorities track trekkers for safety and emergency support, especially in remote areas like Gokyo, Machhermo, and Thangnak.
Cost:
Organized trekkers: USD 10 per person
Independent trekkers: USD 20 per person
Where to Obtain:
Nepal Tourism Board Office – Kathmandu
Through your trekking agency before departure
Purpose:
✔️ Registers trekkers in a central database
✔️ Assists emergency rescue operations
✔️ Enhances overall trekker safety and monitoring
Checkpoints along the trek include:
Lukla (arrival airport)
Monjo (entry to Sagarmatha National Park)
Namche Bazaar
Dole & Machhermo
Gokyo & Thangnak
Local authorities may request original permits at any checkpoint, so carrying them throughout the trek is essential.
✔️ Submit passport copies and photos through your trekking agency
✔️ Keep original permits with you at all times
✔️ Carry digital copies as a backup
✔️ Book permits early during peak seasons (March–May & September–November)
✔️ Trek with a licensed, registered agency for smooth permit processing and support
✔️ Legal access to Sagarmatha National Park and Everest region trails
✔️ Ensures trekker safety in high-altitude terrain
✔️ Supports local Sherpa communities and environmental protection
✔️ Enables emergency coordination and helicopter rescue if needed
✔️ Promotes sustainable tourism and preserves Himalayan culture
Without proper permits, trekkers risk fines, denied entry, or disruption of the trek.
The Gokyo Lakes Trek offers spectacular turquoise lakes, panoramic Himalayan views, and Sherpa cultural experiences. Ensuring you have the Sagarmatha National Park Permit and TIMS card guarantees a safe, legal, and fully supported trekking adventure.
Book through a trusted, registered trekking agency in Nepal to process permits efficiently, enjoy professional guide support, and focus entirely on your unforgettable journey through the pristine Gokyo Valley, high mountain passes, and glacial lakes.
The Gokyo Lakes Trek is one of Nepal’s most spectacular high-altitude Himalayan adventures, offering stunning turquoise glacial lakes, panoramic mountain vistas, and authentic Sherpa culture. This trek is perfect for trekkers seeking a slightly quieter, less-crowded alternative to the classic Everest Base Camp trek while still experiencing the grandeur of the Khumbu region.
Region: Khumbu, Everest, Nepal
Duration: 14 days (flexible)
Maximum Altitude: Gokyo Ri – 5,357m / Cho La Pass – 5,420m (optional)
Starting Point: Lukla (via flight from Kathmandu)
Ending Point: Lukla / Optional helicopter return to Kathmandu
Difficulty Level: Moderate to Challenging
Best For: Adventure travelers, high-altitude enthusiasts, nature lovers, photographers
✔️ Gokyo Lakes: Explore a series of stunning turquoise glacial lakes, including the famous Gokyo Lake at 4,750m
✔️ Gokyo Ri Summit: Panoramic viewpoint for Everest, Lhotse, Makalu, and Cho Oyu
✔️ Cho La Pass (Optional High Pass): Challenging crossing connecting Gokyo to the Everest Base Camp trail
✔️ Sagarmatha National Park: UNESCO World Heritage Site with rich flora, fauna, and wildlife
✔️ Sherpa Villages: Namche Bazaar, Dole, Machhermo, and Thangnak with Tibetan-influenced culture
✔️ Buddhist Monasteries & Prayer Walls: Experience local spirituality and traditions
✔️ Majestic Himalayan Scenery: Glaciers, deep valleys, suspension bridges, and high mountain passes
Spring (March – May) – Best Season
Blooming rhododendrons along lower trails
Clear skies and excellent visibility of Himalayan peaks
Moderate temperatures ideal for trekking
Autumn (September – November) – Peak Season
Stable weather with crisp, cool temperatures
Clear mountain panoramas for photography
Most popular season for high-altitude trekking
Winter (December – February)
Cold nights, especially above 4,000m
Fewer trekkers and peaceful trails
Snow may affect high passes and trails; proper winter gear required
Monsoon (June – August)
Heavy rainfall, slippery trails, and reduced visibility
Risk of landslides and trail disruptions
Not recommended for high-altitude lake treks
All trekkers must carry valid permits to enter the Sagarmatha National Park and trek in the Everest region.
Cost: USD 30–35 per foreigner
Purpose: Legal entry into Sagarmatha National Park; supports wildlife conservation and ecosystem protection
Cost: USD 10 per organized trekker; USD 20 for independent trekkers
Purpose: Registers trekkers for safety and emergency monitoring; mandatory for all high-altitude treks
Permit Tips:
✔️ Book through a licensed trekking agency for hassle-free processing
✔️ Carry passport copies and original permits in a waterproof pouch
✔️ Present permits at checkpoints such as Lukla, Monjo, Namche Bazaar, Machhermo, and Gokyo
✔️ Experience the pristine Himalayan Gokyo Valley and glacial lakes
✔️ Less crowded than the classic Everest Base Camp trek, ideal for peace and photography
✔️ Moderate to challenging high-altitude trekking with spectacular viewpoints
✔️ Combination of adventure, Sherpa culture, and scenic landscapes
✔️ Optional Cho La Pass adds an adventurous high-pass experience
✔️ Trek with professional guides and porters for safety and smooth logistics
The Gokyo Lakes Trek offers breathtaking Himalayan panoramas, turquoise glacial lakes, and immersive Sherpa cultural experiences. Choosing the right season, securing your SNP and TIMS permits, and trekking with a licensed guide ensures a safe, legal, and unforgettable adventure.
Step into the heart of the Khumbu region, witness towering peaks, serene glacial lakes, and traditional Sherpa villages, and create once-in-a-lifetime memories on the Gokyo Lakes Trek.
Experience the Gokyo Lakes Trek 2026 with Mountain Mart Treks & Expedition Pvt. Ltd. Trek through the pristine Khumbu region, explore turquoise glacial lakes, visit traditional Sherpa villages, and enjoy panoramic Himalayan views from Gokyo Ri (5,357m). Perfect for adventure seekers, nature lovers, and cultural explorers wanting a short yet unforgettable high-altitude Himalayan experience.
✔️ Experience the Everest region’s natural beauty without heavy crowds
✔️ Moderate-high altitude trekking suitable for fit beginners and experienced trekkers
✔️ Combine adventure trekking with Sherpa cultural immersion
✔️ Panoramic Himalayan views from Gokyo Ri and glacial lakes
✔️ Professionally guided trek with porter support for safety and comfort
The Gokyo Lakes Trek 2026 offers a serene Himalayan adventure, turquoise glacial lakes, towering peaks, and authentic Sherpa culture in just 12–14 days. With proper permits, professional guides, and organized logistics, this trek is safe, unforgettable, and ideal for first-time high-altitude trekkers or adventure enthusiasts seeking a quieter alternative to Everest Base Camp.
Book early to secure your spot and explore the pristine Khumbu region, majestic Gokyo Lakes, and Himalayan panoramas on this once-in-a-lifetime journey!
Mountain Mart Treks and my guide Yukumar did an incredible job arranging everything! I did the 10 day Gokyo Lakes trip which branches off from Everest Base Camp. It was one of the most difficult things I've ever done physically- but worth it in every way. The view from Gokyo Ri at the end is spectacular and pictures cannot do it justice.
The entire way, Yukumar made every effort to make sure I had as good a time as possible. (Please realize this will be a adventure not a "tour" and the tea houses high up will be pretty rustic by western standards.) I advise anyone doing this trek to read up on Wim Hof high altitude breathing as it helped me a great deal. Also, bring ear plugs for the tea houses as the walls will be thin.
I am so happy that I booked with Mountain Mart Treks. And I'll never forget the time I had in the mountains with Yukumar and my porter, Dawa. They became friends and really wanted me to experience the mountains. The experience will be deep in my heart for the rest of my life.
composerben
6th May, 2025
Our trek to Gokyo Lake was breathtakingly beautiful! Worth every step of the way. Bhoj and Sukbir was with us along the way and their kind spirits were both an inspiration and motivation as we walked up the mountains, enjoying unique views and local cultures.
Mona M
17th Feb, 2026
Our guide Bhoj was super attentive and even if things got tough, he always kept a smile on his face. Same for our porter Sukbir! They made us feel super welcome, and even spoiled us with tea and Oreos every day. We always felt safe and they helped us with everything we needed :)
Jens-Kristian Nielsen
9th Oct, 2025
I thoroughly recommend Mountain Mart Treks. We have just returned from Bhandar to Gokyo Lakes. Our 2nd trek with them. The owner Dolakh is very accommodating and easy to deal with. Our guide Nabin is extremely helpful and caring especially when our daughter was sick. Our porters Bhola and Padam are so strong and always smiling. They carried our bags over mountains that we could barely drag ourselves over. We couldn't have done it without all these amazing people. Looking forward to the next trek with them.
Rhonda Fairweather muddleage
16th Oct, 2025
My friends and I went on a 15 days trek to EBC and the Gokyo lakes via Cho La in Dec-19. I just wanted to commend our lead guide, Bhoj, on his professionalism, attentiveness and care throughout the trip. Although many of us felt unwell at different points of the trek, we still completed the trek and made it through Cho La, largely because of his, and also the entire party’s care and support.
Here’s also a shout out to our assistant guide, Ang Dawa Sherpa, who helped make the trip so much more comfortable and pleasant. And also to our porters Chandra and Rudra! It’s amazing how much strength and endurance these guys have.
This has altogether been an unforgettable experience and I thank everyone in the team for making this possible!
Chester Y
14th Dec, 2019
Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.
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