Classic Everest Base Camp Trek

14 Days @ US$ 1765

Classic Everest Base Camp Trek

Trip Overview

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Key Information

Trip Length

14 days

Activities

Guided Trekking tour

Difficulty

Moderate to Strenuous

Max Elevation

5,364m Everest Base Camp

Meal

Breakfast/Lunch/Dinner

Accommodation

Twin Room (Lodge)

Transportation

Flight- Kathmandu-Lukla-Kathmandu

Best Month

Feb-May/Sep-Dec

Group Size

02 Minimum -10 Maximum

Wi-Fi:

Everyday

Battery Charge

Everyday

Acclimatization

2 days before EBC

Trek Luggage

Carried by local porter

Highlights

  • Warm reception from the representative of MMT at Tribhuvan International airport (TIA)
  • 15+ yrs experienced trekking guide, friendly as well as adorable porters, spellbound hospitality and comfortable accommodation at 3star hotel, lodges
  • Scenic Mountain flight over the Himalayas (Kathmandu- Lukla- Kathmandu)
  • Sherpa villages, culture and lifestyle, old monasteries, prayers flags, Prayer wheels
  • xquisite massif (Mount Everest, Pumori, Ama Dablam, Lhotse, Nuptse), thrilling view of glacier (Khumbu), sensational trekking trails, high suspension bridges, unexposed flora and fauna en-route
  • Panoramic view of sunrise and sunset at the world’s highest peak, Mount Everest(8848 m) from Kalapathar (5555 m)

Introduction

Classic Everest Base Camp Trek 14 days is one of the finest treks which offers a great opportunity to witness the gleaming mountains, surging rivers, turquoise lakes, and as well as to explore culture, tradition, architecture, monuments, heritage sites, and religious sites of Khumbu valley. It also gives an opportunity to explore the religious significance, traditional lifestyle, cultural-religious confluence of the mysterious region. The trek is moderate to strenuous and is tailored by MMT adventure expert with AMS friendly itinerary; this EBC Trek is appropriate for the novice as well as the veteran trekkers who prefer trekking in Nepal.

Kathmandu and Lukla 

The Classic Everest Base Camp Trekking route traces the traditional trails trodden earlier by the veteran climbers: Sir Edmund Hillary, Tenzing Norge Sherpa, and many others. The Everest Base Camp Trek 14 days explores Khumbu Valley and leads to the base of the world’s highest Mt. Everest offering the majestic view of Khumbu glacier and some snow-capped mountains: Mt. Everest Mt Khumbila, Mt. Thamserku, Lhotse, and AmaDablam. The green lush vegetation on trails, birds’ chirping inside the dense forest, and endangered wild animals en-route while trekking inside the Sagarmatha National Park. 

This 14 days EBC Trek package provides airport to airport services with 2 nights 3 star hotel in Kathmandu before and after the trek.  A short airstrip 30-40 minutes of scenic flight brings to Lukla: the gateway to the Everest Base Camp. This Kathmandu to Lukla flight is a thrilling experience if you have never flown above the mountains by 15 passenger denier aircraft. 

Lukla to Namche Bazzar 

From Lukla, trekking in the Everest Region trail traces the downhill trail through rhododendron forest and lower Sherpa settlements like Cheplung, Ghat, Phakding, Monjo, and Namche, for couple of days before tracing to the higher elevation.

Namche is the most advanced tourism hub in the Everest Region where trekkers can easily acquire all sorts of amenities required for Everest Base Camp Trek. The hub is also a scheduled destination to adjust AMS before marching further to the higher region. On rest day, we arrange a short acclimatizing hike to Everest View hotel: the highest hotel renowned for the perfect vista of Mt. Everest, Mt. Khumbila, Mt. Thamserku, Lhotse, and AmaDablam. During the day, we even explore Khumjung Hillary School, Kunde Hospital and Syangboche airstrip.

Dingboche final acclimatization 

Trekking in the higher elevation above 4,500m is always risky due to AMS. Mountain Mart Treks (MMT) schedule another acclimatization day at Dingboche before tracing to the last human settlements Lobuche and Gorakshep. The summer valley Dingboche is the first village above 4,000m where we acclimatize to adjust the thin air in higher elevation. During this day, we hike to NangkarTshang Gompa and Nangkar Tshang peak, with the astonishing mountain view. 

Gorakshep and Everest Base Camp 

The last human settlement Gorakshep is a junction from where the trail leads to Kala Patthar on left and Everest Base Camp on right. The highlights of the trek include a 360° mountain view plus Khumbu glacier and spectacular sunrise view over Everest from Kala Patthar summit. The perfect view of Mt. Everest isn’t perceived from EBC; so, MMT arrange early morning hike to Kala Patthar to witness the breathtaking cerulean landscape. Eventually, the Everest Base Camp trek 14 days itinerary commences and concludes with a scenic mountain flight from Kathmandu to Lukla and vice versa respectively.

Itinerary Detail

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Day 1 : Arrive Kathmandu (1,300m/4,265ft)

After your arrival at Tribhuvan International Airport (TIA), a representative of MMT cordially welcomes and receives you at the Airport Terminal. Transfer you to a 3-star hotel located Thamel, Kathmandu. You would Visit Mountain Mart Treks office for guide introduction, trip briefing and final trek preparation . Afternoon, stroll around Themel down town.

Overnight in Kathmandu

Food
Breakfast,
Accomodation
Everest Boutique Hotel
Elevation
1300
Day 2 : Fly Kathmandu(1,300m/4,265ft) – Lukla(2,845m/9,333ft) and trek to Phakding (2,610m /8,562ft)

In the early morning, transfer to TIA airport in our private vehicle for the flight to Lukla. After 35-40 minutes of scenic mountain flight from Kathmandu, the flight lands Lukla airport: a single runway on a cliff. You would be greeted by trek porter and walk to our frenchise Lodge for refreshing and get ready for trek before set off to Phakding. From Lukla, the trail marches ahead through the Pashang Lhamu Sherpa memorial gate and drops down to Thalsaroa, and then to Cheplung. The trail traces along Dudh Koshi valley with the introductory view of Mt Khumbila (5,761m/18901ft) before ascending to Ghat (2,520m/8,350ft). Eventually, after a short inclined walk from Ghat, we reach Phakding village, our final destination for today. Overnight in Phakding 

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Sherpa or Similar
Elevation
2610
Day 3 : Phakding(2,610m/8,562ft) - Namche Bazaar (3,440 m/11,285ft)

From Phakding, the trail traces through the dense fir, pine, and rhododendron forest along Dudh Koshi River and ascends further to Benkar climbing a ridge. The trail from Benkar traces to Chhumuwa and then to Monjo through forest and suspension bridges. Continue to Jorsale, border of Sagarmatha National Park and purchase park permit. Crossing the Tenzing-Hillary suspension bridge over Dudh-Koshi River, we ascend straight up with valley view along pine and juniper forest toward ridge which offers the first introductory view of Mt. Everest About an hour walk from here, finally reaches Namche: the largest mountain tourist hub in the Everest region.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 4 :  Namche Bazaar: Acclimatization and exploration day

Acclimatization is mandatory to adjust thin Air and AMS while trekking in the higher elevation. On this day, guide arrange a short hike to the Sherpa settlements in the Khumjung valley. The hike at first heads, towards the Sagarmatha National Park museum on the hillock which displays the information of Sherpa culture, local flora, and fauna. The Everest view hotel is one of the world’s highest hotels which is renowned for the panoramic view of Mt. Khumbila (5,761m/18,901ft), Mt. Thamserku (6,623m/21,729ft), Mt. Everest (8,848m/29,029ft), Lhotse (8,516m/27,940ft) and AmaDablam (6,812m/22,349ft). After enjoying the panoramic view from the Everest view hotel, the trekkers who feel exhausted and physically weak can return back to the lodge at Namche. Whereas, the short hike continues to Khumjung and Kunde villages with the physically fit trekkers. Khumjung and Kunde are renowned for Yeti headed monastery, Khumjung Hillary School and Kunde Hillary hospital which were established by Sir Edmund Hillary in the Everest Region. Exploring the Khumjung valley, the hike from Kunde ascends and drops to Syangboche airstrip which offers the picturesque scenery of Namche village from the runway. Eventually, the trail drops down to Namche hotel after the hike. Take rest or you may roam the tourist hub to explore the beautiful Namche bazaar.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 5 : Namche Bazzar(3,440m/11,285ft) - Tengboche (3,870m/12,696ft)

After delightful breakfast at Namche, the trail ascends toward military camp offering the excellent view of Mt. Everest. Following the zigzag moderate flat trail for a couple of hours, the trail halts at Sanasa junction from where the trail turns right side to EBC and left side to Gokyo. The trail hence takes right turn to EBC and descends down to the villages Lawichasa and Tashinga with the majestic view of sparkling Ama Dablam (6856m/22,493ft). Again, the trail drops to a beautiful village with clustered houses, Phunki Thanga, for delicious lunch. Eventually, the trail follows through the dense rhododendron, juniper, and pine forest until we reach Tengboche. Tengboche Gompa is one of the largest Gompas which holds the most sacred festival of this region, Mani Rimdu festival, in the month of October-November. In the evening time, we roam inside the gompa and inspect evening prayer. From Tengboche, the route follows the stone-paved trail for few minutes and then ascends to Debuche. At Debuche, inspect Debuche Nunnery, its Thanka paintings, Mural paintings, and architecture then trace to Pangboche through the dense forest, arid landscape and moraine boulders with the wonderful view of Ama Dablam Peak (6856m). The trail from Pangboche ascends to Somare and then to Orso village from where the trail ascends further higher crossing a suspension bridge over Imja River. The final trail of today heads towards Dingboche alongside Imja River. The summer village, Dingboche, is the perfect destination for accommodation before marching to a higher elevation.

 

Food
Breakfast, Lunch, Dinner
Accomodation
Hotel Tashi Dhelek or Similar
Elevation
3870
Day 6 : Tengboche(3,870m/12,696ft) - Dingboche (4,410 m/14,467ft)

 

Accomodation: Lodge(Twin Room)
Activity Duration: 8km, 6-7 hrs.
Meals: Breakfast, Lunch, Dinner

From Tengboche, the route follows the stone-paved trail for few minutes and then ascends to Debuche. At Debuche, inspect Debuche Nunnery, its Thanka paintings, Mural paintings, and architecture then trace to Pangboche through the dense forest, arid landscape and moraine boulders with the wonderful view of Ama Dablam Peak (6856m). The trail from Pangboche ascends to Somare and then to Orso village from where the trail ascends further higher crossing a suspension bridge over Imja River. The final trail of today heads towards Dingboche alongside Imja River. The summer village, Dingboche, is the perfect destination for accommodation before marching to a higher elevation.

Food
Breakfast, Lunch & Dinner
Accomodation
Summit Lodge or Similar
Elevation
4410
Day 7 : Acclimatization and exploration day

It is a challenging and hazardous task to ascend above 4,500m due to low level of oxygen in the higher elevation. Dingboche is the first village above 4,000m; therefore, it is the perfect destination for scheduled acclimatization to adjust AMS. On this day, we hike on the north ridge of Dingboche to visit Nangkar Tshang Gompa and enjoy the awesome view of Mt. Makalu (8,463m/21,204ft), AmaDablam (6,856m/22,493ft), Island peak (6,189m/20,305ft) and Thamserku (6623m/21,729ft). During the day time, we climb to one of the renowned peaks, Nangkar Tshang peak (5,616m/18,425ft) which offers the stupendous view of snow-capped mountains and pristine landscape. We can also enjoy the Sun at Dingboche in the late evening. Finally, return back to the lodge in the evening and take proper rest for tomorrow’s trek.

 

Food
Breakfast, Lunch & Dinner
Accomodation
Summit Lodge or Similar
Elevation
4410
Day 8 : Dingboche(4,410m/14,467ft) – Lobuche (4,910 m/16,207ft)

Today, we have to take a complete ascent from Dingboche to Lobuche; therefore, we begin our trek in the early morning after having a delicate breakfast. From Dingboche, the trail traces through rocky boulders to Dusa and inclines along the ridge to Dughla village. Enjoying the fantastic view of countless peaks like Taboche (6,542m), Cholatse (6,440m), Ama Dablam (6,856m), Pumori (7,161m), Khumbutse (6,636) and Lhotse (8,516m), the trail from the ridge crosses Thokla Pass (4,830m/15,846ft) through the moraine glacial formed by Khumbu glacial. Eventually, after crossing the Pass, we walk for about an hour more and reach today’s destination, Lobuche. Overnight, stay at a lodge at Lobuche.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Oxygen or Similar
Elevation
4910
Day 9 : Lobuche(4,910m/16,108f) - Gorak Shep (5,160 m/16,928ft) - Everest Base Camp (5,364 m/17,597 ft) Gorak Shep :

Our dream comes true today as we touch the base of the world’s highest peak, Mt. Everest. We begin our journey in the early morning and trace through narrow mountain gaps and glacial moraine alongside the world’s highest Khumbu glacier. After 3-4 hours of rocky path walk, we reach the last human settlement, Gorakshep. The village is a junction from where the left trail takes to Kala Patthar and the right trail traces to EBC. From Gorakshep, we ascend through the rocky sandpit and boulders for 2-3 hours and finally reach the serene destination of Everest region, Everest Base camp (5,364m). From the base camp, we can witness the panoramic landscape, 360-degree view of Mountains like Nuptse-Lhotse, and Khumbu glacier just above EBC. Enjoy some good moments with your fellow trekkers at EBC. Celebrate the triumph, and share happiness with one another. Eventually, return back to Gorakshep. .

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Everest Inn or Similar
Elevation
5160
Day 10 : Gorak Shep(5,160m/16,928ft) - Kala Patthar (5,550m/18,207ft) - Pheriche (4,230 m/13,877ft)

Mt. Everest isn’t clearly and precisely seen from EBC; so, Mountain Mart trekking company arranges a side trip to the Kala Patthar summit (5,550m/18,208ft) for the extraordinary sunrise view over Mt. Everest. In the early morning, we commence the trek from Gorakshep to Kala Patthar. From the summit, we witness a 360-degree mountain view of Mt. Everest (8848m), Mt. Lingtren (6,749m), Khumbutse (6,636m), Nuptse (7,861m) and Pumori (7,161m). Enjoy the best time at the peak for some minutes and then retrace back to Gorakshep for breakfast. After delicate breakfast at Gorakshep, the journey from the land of Himalayas descends down to Lobuche retracing the previous trail. The trail from Lobuche takes an alternative route for few hours and reaches Pheriche. The village has the elementary health camp run under the Himalayan Rescue Association (HRA) which provides emergency health service.

 

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Himalaya or Similar
Elevation
4230
Day 11 : Pheriche(4,230m/13,877ft) – Namche Bazaar (3,440 m/11,285ft)

After delightful breakfast at Pheriche, we descend to Orso, Somare, and Pangboche retracing the west bank of Imja River. The trail then drops down to Debuche and then take a short inclined walk to the hilltop of Tengboche through dense rhododendron forest. From Tengboche, we have a long descent walk to Phunki Thenga (3,250m/10,663ft) to take a final climb to Sanasa. Eventually, the trail from Sanasa fork descends to Namche for today’s accommodation.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 12 : Namche Bazaar(3,440m/11,285ft) – Lukla (2,845m/9,333ft)

From Namche, the trail takes steep descent route crossing a suspension bridge Tenzing Hilary bridge over the Dudh Koshi River and through dense pine, fir, and rhododendron forest. The trail retraces toward National park border Jorsale and continue to Phakidng. Sherpa villages like Ghat and Cheplung showcases wonderful vista of sparkling peaks on the background. Eventually from Cheplung, we ascend for more than half an hour and reach Lukla, our today’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Namaste Lodge or Similar
Elevation
2845
Day 13 : Lukla (2,845m/9,333ft) – Kathmandu (1,300m/4,265ft)

Finally from Lukla, we return back to Kathmandu with 30-40 minutes scenic flight. After landing at TIA, you will be transferred to hotel in a private vehicle provided by the company. Get refreshed at the hotel, arrange your luggage, check your passport, tickets, and other important belongings. In the evening time, stroll around Thamel down town.

 

Food
Breakfast
Accomodation
Everest Boutique Hotel
Elevation
1300
Day 14 : Final departure

After breakfast, 12pm Check out Hotel and transfer to Tribhuvan International airport for onward destination flight.

Food
Breakfast

What Is Included ?

  • All airport transfer services (Dom/Int'l) 
  • 2 nights Everest Boutique Hotel with breakfast: 1-night pre trek and 1 nights post trekking 
  • Domestic Flights Kathmandu–Lukla–Kathmandu
  • All necessary paper work and trekking permits (Local govt and National Park Parmit)
  • An experienced English-speaking Govt. registered professional trekking guide and local porter to carry luggage (2 trekkers: 1 porter)
  • Guides and porter salaries, insurance, equipment, transport, food and lodging
  • Full meals: Breakfast, Lunch and Dinner) at your choice 
  • Hot drinks: Tea and Coffee followed by biscuits everydaty 
  • Ebergy bar: Snickers, Mars and Twix every day 
  • Seasonal fresh fruit everyday 
  • Trekking accommodation: Lodge (Twin Room); Lukla, Phakding, Namche, Dingboche and Pheriche attached bathroom with hot shower remaining nights private room sharing toilet and shower. 
  • Chlorine treated Safe Drinking Water
  • Oxi-meter: To check pulse, heart rate and oxygen saturation 
  • Oxygen Cylinder 
  • A comprehensive First Aid kit
  • All government and local taxes
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • Souvenir; Everest Base Camp Route map printed T-shirt
  • Everest Base Camp achievement certificate 
  • Medical emergency support service 

What Is Excluded?

  • Lunch and dinner in Kathmandu  
  • Bottle drinks 
  • Wi Fi & battery charging fees while in trekking 
  • Travel insurance and medical emergency (6000m/19,685ft) 
  • Additional expenses raised from nature calamities (beyond our control)  
  • Tip

Altitude Graph

Additional Information

Meals

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

 5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

Trip Reviews (1)

testimonial image

Ariel Capan

16th Mar, 2022

I just completed one of my dreams of going to Everest Base Camp. I was very pleased to go with Mountain Mart trek. The owner, Dolakh was able to answer the many questions we had before our trip via email. He was very accommodating to my specific schedule.

When we arrived in Nepal from the US, and completed immigration and collected our baggage, we were greeted by our guide Lochan. From that moment on, he truly was our “guide” before, during and after the trek. He always made sure all our concerns and needs were addressed throughout the trek.

The company also provided us with a porters. We had the pleasure of having Dawa as our Porter. He carried our duffel bags all the way up and down the trek and all the stops in between. And when he is not helping carrying our bags, he would join us during some of our hikes to assist us during the hike. He also was great to have around to take the “perfect picture”. And at night he would join us at the dinning room to help service us. He also took the time to make us an apple pie dessert.

I was very happy having Lochan and Dawa as our guide and porter. By the end of the trek, they were like my new brothers who helped me achieve my dreams.

I would highly recommend Mountain Mart Treks if you plan an doing the Everest Base Camp.


You can send your enquiry via the form below.

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US$ 1765

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Classic Everest Base Camp Trek - 14 Days

US$ 1765

Classic Everest Base Camp Trek

Trip Overview

  • Best price guaranteed
  • No booking fees
  • 1 Review

Key Information

Trip Length

14 days

Activities

Guided Trekking tour

Difficulty

Moderate to Strenuous

Max Elevation

5,364m Everest Base Camp

Meal

Breakfast/Lunch/Dinner

Accommodation

Twin Room (Lodge)

Transportation

Flight- Kathmandu-Lukla-Kathmandu

Best Month

Feb-May/Sep-Dec

Group Size

02 Minimum -10 Maximum

Wi-Fi:

Everyday

Battery Charge

Everyday

Acclimatization

2 days before EBC

Trek Luggage

Carried by local porter

Highlights

  • Warm reception from the representative of MMT at Tribhuvan International airport (TIA)
  • 15+ yrs experienced trekking guide, friendly as well as adorable porters, spellbound hospitality and comfortable accommodation at 3star hotel, lodges
  • Scenic Mountain flight over the Himalayas (Kathmandu- Lukla- Kathmandu)
  • Sherpa villages, culture and lifestyle, old monasteries, prayers flags, Prayer wheels
  • xquisite massif (Mount Everest, Pumori, Ama Dablam, Lhotse, Nuptse), thrilling view of glacier (Khumbu), sensational trekking trails, high suspension bridges, unexposed flora and fauna en-route
  • Panoramic view of sunrise and sunset at the world’s highest peak, Mount Everest(8848 m) from Kalapathar (5555 m)

Introduction

Classic Everest Base Camp Trek 14 days is one of the finest treks which offers a great opportunity to witness the gleaming mountains, surging rivers, turquoise lakes, and as well as to explore culture, tradition, architecture, monuments, heritage sites, and religious sites of Khumbu valley. It also gives an opportunity to explore the religious significance, traditional lifestyle, cultural-religious confluence of the mysterious region. The trek is moderate to strenuous and is tailored by MMT adventure expert with AMS friendly itinerary; this EBC Trek is appropriate for the novice as well as the veteran trekkers who prefer trekking in Nepal.

Kathmandu and Lukla 

The Classic Everest Base Camp Trekking route traces the traditional trails trodden earlier by the veteran climbers: Sir Edmund Hillary, Tenzing Norge Sherpa, and many others. The Everest Base Camp Trek 14 days explores Khumbu Valley and leads to the base of the world’s highest Mt. Everest offering the majestic view of Khumbu glacier and some snow-capped mountains: Mt. Everest Mt Khumbila, Mt. Thamserku, Lhotse, and AmaDablam. The green lush vegetation on trails, birds’ chirping inside the dense forest, and endangered wild animals en-route while trekking inside the Sagarmatha National Park. 

This 14 days EBC Trek package provides airport to airport services with 2 nights 3 star hotel in Kathmandu before and after the trek.  A short airstrip 30-40 minutes of scenic flight brings to Lukla: the gateway to the Everest Base Camp. This Kathmandu to Lukla flight is a thrilling experience if you have never flown above the mountains by 15 passenger denier aircraft. 

Lukla to Namche Bazzar 

From Lukla, trekking in the Everest Region trail traces the downhill trail through rhododendron forest and lower Sherpa settlements like Cheplung, Ghat, Phakding, Monjo, and Namche, for couple of days before tracing to the higher elevation.

Namche is the most advanced tourism hub in the Everest Region where trekkers can easily acquire all sorts of amenities required for Everest Base Camp Trek. The hub is also a scheduled destination to adjust AMS before marching further to the higher region. On rest day, we arrange a short acclimatizing hike to Everest View hotel: the highest hotel renowned for the perfect vista of Mt. Everest, Mt. Khumbila, Mt. Thamserku, Lhotse, and AmaDablam. During the day, we even explore Khumjung Hillary School, Kunde Hospital and Syangboche airstrip.

Dingboche final acclimatization 

Trekking in the higher elevation above 4,500m is always risky due to AMS. Mountain Mart Treks (MMT) schedule another acclimatization day at Dingboche before tracing to the last human settlements Lobuche and Gorakshep. The summer valley Dingboche is the first village above 4,000m where we acclimatize to adjust the thin air in higher elevation. During this day, we hike to NangkarTshang Gompa and Nangkar Tshang peak, with the astonishing mountain view. 

Gorakshep and Everest Base Camp 

The last human settlement Gorakshep is a junction from where the trail leads to Kala Patthar on left and Everest Base Camp on right. The highlights of the trek include a 360° mountain view plus Khumbu glacier and spectacular sunrise view over Everest from Kala Patthar summit. The perfect view of Mt. Everest isn’t perceived from EBC; so, MMT arrange early morning hike to Kala Patthar to witness the breathtaking cerulean landscape. Eventually, the Everest Base Camp trek 14 days itinerary commences and concludes with a scenic mountain flight from Kathmandu to Lukla and vice versa respectively.

Itinerary Detail

Day 1 : Arrive Kathmandu (1,300m/4,265ft)

After your arrival at Tribhuvan International Airport (TIA), a representative of MMT cordially welcomes and receives you at the Airport Terminal. Transfer you to a 3-star hotel located Thamel, Kathmandu. You would Visit Mountain Mart Treks office for guide introduction, trip briefing and final trek preparation . Afternoon, stroll around Themel down town.

Overnight in Kathmandu

Food
Breakfast,
Accomodation
Everest Boutique Hotel
Elevation
1300
Day 2 : Fly Kathmandu(1,300m/4,265ft) – Lukla(2,845m/9,333ft) and trek to Phakding (2,610m /8,562ft)

In the early morning, transfer to TIA airport in our private vehicle for the flight to Lukla. After 35-40 minutes of scenic mountain flight from Kathmandu, the flight lands Lukla airport: a single runway on a cliff. You would be greeted by trek porter and walk to our frenchise Lodge for refreshing and get ready for trek before set off to Phakding. From Lukla, the trail marches ahead through the Pashang Lhamu Sherpa memorial gate and drops down to Thalsaroa, and then to Cheplung. The trail traces along Dudh Koshi valley with the introductory view of Mt Khumbila (5,761m/18901ft) before ascending to Ghat (2,520m/8,350ft). Eventually, after a short inclined walk from Ghat, we reach Phakding village, our final destination for today. Overnight in Phakding 

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Sherpa or Similar
Elevation
2610
Day 3 : Phakding(2,610m/8,562ft) - Namche Bazaar (3,440 m/11,285ft)

From Phakding, the trail traces through the dense fir, pine, and rhododendron forest along Dudh Koshi River and ascends further to Benkar climbing a ridge. The trail from Benkar traces to Chhumuwa and then to Monjo through forest and suspension bridges. Continue to Jorsale, border of Sagarmatha National Park and purchase park permit. Crossing the Tenzing-Hillary suspension bridge over Dudh-Koshi River, we ascend straight up with valley view along pine and juniper forest toward ridge which offers the first introductory view of Mt. Everest About an hour walk from here, finally reaches Namche: the largest mountain tourist hub in the Everest region.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 4 :  Namche Bazaar: Acclimatization and exploration day

Acclimatization is mandatory to adjust thin Air and AMS while trekking in the higher elevation. On this day, guide arrange a short hike to the Sherpa settlements in the Khumjung valley. The hike at first heads, towards the Sagarmatha National Park museum on the hillock which displays the information of Sherpa culture, local flora, and fauna. The Everest view hotel is one of the world’s highest hotels which is renowned for the panoramic view of Mt. Khumbila (5,761m/18,901ft), Mt. Thamserku (6,623m/21,729ft), Mt. Everest (8,848m/29,029ft), Lhotse (8,516m/27,940ft) and AmaDablam (6,812m/22,349ft). After enjoying the panoramic view from the Everest view hotel, the trekkers who feel exhausted and physically weak can return back to the lodge at Namche. Whereas, the short hike continues to Khumjung and Kunde villages with the physically fit trekkers. Khumjung and Kunde are renowned for Yeti headed monastery, Khumjung Hillary School and Kunde Hillary hospital which were established by Sir Edmund Hillary in the Everest Region. Exploring the Khumjung valley, the hike from Kunde ascends and drops to Syangboche airstrip which offers the picturesque scenery of Namche village from the runway. Eventually, the trail drops down to Namche hotel after the hike. Take rest or you may roam the tourist hub to explore the beautiful Namche bazaar.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 5 : Namche Bazzar(3,440m/11,285ft) - Tengboche (3,870m/12,696ft)

After delightful breakfast at Namche, the trail ascends toward military camp offering the excellent view of Mt. Everest. Following the zigzag moderate flat trail for a couple of hours, the trail halts at Sanasa junction from where the trail turns right side to EBC and left side to Gokyo. The trail hence takes right turn to EBC and descends down to the villages Lawichasa and Tashinga with the majestic view of sparkling Ama Dablam (6856m/22,493ft). Again, the trail drops to a beautiful village with clustered houses, Phunki Thanga, for delicious lunch. Eventually, the trail follows through the dense rhododendron, juniper, and pine forest until we reach Tengboche. Tengboche Gompa is one of the largest Gompas which holds the most sacred festival of this region, Mani Rimdu festival, in the month of October-November. In the evening time, we roam inside the gompa and inspect evening prayer. From Tengboche, the route follows the stone-paved trail for few minutes and then ascends to Debuche. At Debuche, inspect Debuche Nunnery, its Thanka paintings, Mural paintings, and architecture then trace to Pangboche through the dense forest, arid landscape and moraine boulders with the wonderful view of Ama Dablam Peak (6856m). The trail from Pangboche ascends to Somare and then to Orso village from where the trail ascends further higher crossing a suspension bridge over Imja River. The final trail of today heads towards Dingboche alongside Imja River. The summer village, Dingboche, is the perfect destination for accommodation before marching to a higher elevation.

 

Food
Breakfast, Lunch, Dinner
Accomodation
Hotel Tashi Dhelek or Similar
Elevation
3870
Day 6 : Tengboche(3,870m/12,696ft) - Dingboche (4,410 m/14,467ft)

 

Accomodation: Lodge(Twin Room)
Activity Duration: 8km, 6-7 hrs.
Meals: Breakfast, Lunch, Dinner

From Tengboche, the route follows the stone-paved trail for few minutes and then ascends to Debuche. At Debuche, inspect Debuche Nunnery, its Thanka paintings, Mural paintings, and architecture then trace to Pangboche through the dense forest, arid landscape and moraine boulders with the wonderful view of Ama Dablam Peak (6856m). The trail from Pangboche ascends to Somare and then to Orso village from where the trail ascends further higher crossing a suspension bridge over Imja River. The final trail of today heads towards Dingboche alongside Imja River. The summer village, Dingboche, is the perfect destination for accommodation before marching to a higher elevation.

Food
Breakfast, Lunch & Dinner
Accomodation
Summit Lodge or Similar
Elevation
4410
Day 7 : Acclimatization and exploration day

It is a challenging and hazardous task to ascend above 4,500m due to low level of oxygen in the higher elevation. Dingboche is the first village above 4,000m; therefore, it is the perfect destination for scheduled acclimatization to adjust AMS. On this day, we hike on the north ridge of Dingboche to visit Nangkar Tshang Gompa and enjoy the awesome view of Mt. Makalu (8,463m/21,204ft), AmaDablam (6,856m/22,493ft), Island peak (6,189m/20,305ft) and Thamserku (6623m/21,729ft). During the day time, we climb to one of the renowned peaks, Nangkar Tshang peak (5,616m/18,425ft) which offers the stupendous view of snow-capped mountains and pristine landscape. We can also enjoy the Sun at Dingboche in the late evening. Finally, return back to the lodge in the evening and take proper rest for tomorrow’s trek.

 

Food
Breakfast, Lunch & Dinner
Accomodation
Summit Lodge or Similar
Elevation
4410
Day 8 : Dingboche(4,410m/14,467ft) – Lobuche (4,910 m/16,207ft)

Today, we have to take a complete ascent from Dingboche to Lobuche; therefore, we begin our trek in the early morning after having a delicate breakfast. From Dingboche, the trail traces through rocky boulders to Dusa and inclines along the ridge to Dughla village. Enjoying the fantastic view of countless peaks like Taboche (6,542m), Cholatse (6,440m), Ama Dablam (6,856m), Pumori (7,161m), Khumbutse (6,636) and Lhotse (8,516m), the trail from the ridge crosses Thokla Pass (4,830m/15,846ft) through the moraine glacial formed by Khumbu glacial. Eventually, after crossing the Pass, we walk for about an hour more and reach today’s destination, Lobuche. Overnight, stay at a lodge at Lobuche.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Oxygen or Similar
Elevation
4910
Day 9 : Lobuche(4,910m/16,108f) - Gorak Shep (5,160 m/16,928ft) - Everest Base Camp (5,364 m/17,597 ft) Gorak Shep :

Our dream comes true today as we touch the base of the world’s highest peak, Mt. Everest. We begin our journey in the early morning and trace through narrow mountain gaps and glacial moraine alongside the world’s highest Khumbu glacier. After 3-4 hours of rocky path walk, we reach the last human settlement, Gorakshep. The village is a junction from where the left trail takes to Kala Patthar and the right trail traces to EBC. From Gorakshep, we ascend through the rocky sandpit and boulders for 2-3 hours and finally reach the serene destination of Everest region, Everest Base camp (5,364m). From the base camp, we can witness the panoramic landscape, 360-degree view of Mountains like Nuptse-Lhotse, and Khumbu glacier just above EBC. Enjoy some good moments with your fellow trekkers at EBC. Celebrate the triumph, and share happiness with one another. Eventually, return back to Gorakshep. .

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Everest Inn or Similar
Elevation
5160
Day 10 : Gorak Shep(5,160m/16,928ft) - Kala Patthar (5,550m/18,207ft) - Pheriche (4,230 m/13,877ft)

Mt. Everest isn’t clearly and precisely seen from EBC; so, Mountain Mart trekking company arranges a side trip to the Kala Patthar summit (5,550m/18,208ft) for the extraordinary sunrise view over Mt. Everest. In the early morning, we commence the trek from Gorakshep to Kala Patthar. From the summit, we witness a 360-degree mountain view of Mt. Everest (8848m), Mt. Lingtren (6,749m), Khumbutse (6,636m), Nuptse (7,861m) and Pumori (7,161m). Enjoy the best time at the peak for some minutes and then retrace back to Gorakshep for breakfast. After delicate breakfast at Gorakshep, the journey from the land of Himalayas descends down to Lobuche retracing the previous trail. The trail from Lobuche takes an alternative route for few hours and reaches Pheriche. The village has the elementary health camp run under the Himalayan Rescue Association (HRA) which provides emergency health service.

 

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Himalaya or Similar
Elevation
4230
Day 11 : Pheriche(4,230m/13,877ft) – Namche Bazaar (3,440 m/11,285ft)

After delightful breakfast at Pheriche, we descend to Orso, Somare, and Pangboche retracing the west bank of Imja River. The trail then drops down to Debuche and then take a short inclined walk to the hilltop of Tengboche through dense rhododendron forest. From Tengboche, we have a long descent walk to Phunki Thenga (3,250m/10,663ft) to take a final climb to Sanasa. Eventually, the trail from Sanasa fork descends to Namche for today’s accommodation.

Food
Breakfast, Lunch & Dinner
Accomodation
Hotel Green Tara or Similar
Elevation
3440
Day 12 : Namche Bazaar(3,440m/11,285ft) – Lukla (2,845m/9,333ft)

From Namche, the trail takes steep descent route crossing a suspension bridge Tenzing Hilary bridge over the Dudh Koshi River and through dense pine, fir, and rhododendron forest. The trail retraces toward National park border Jorsale and continue to Phakidng. Sherpa villages like Ghat and Cheplung showcases wonderful vista of sparkling peaks on the background. Eventually from Cheplung, we ascend for more than half an hour and reach Lukla, our today’s shelter.

Food
Breakfast, Lunch & Dinner
Accomodation
Namaste Lodge or Similar
Elevation
2845
Day 13 : Lukla (2,845m/9,333ft) – Kathmandu (1,300m/4,265ft)

Finally from Lukla, we return back to Kathmandu with 30-40 minutes scenic flight. After landing at TIA, you will be transferred to hotel in a private vehicle provided by the company. Get refreshed at the hotel, arrange your luggage, check your passport, tickets, and other important belongings. In the evening time, stroll around Thamel down town.

 

Food
Breakfast
Accomodation
Everest Boutique Hotel
Elevation
1300
Day 14 : Final departure

After breakfast, 12pm Check out Hotel and transfer to Tribhuvan International airport for onward destination flight.

Food
Breakfast

What Is Included ?

  • All airport transfer services (Dom/Int'l) 
  • 2 nights Everest Boutique Hotel with breakfast: 1-night pre trek and 1 nights post trekking 
  • Domestic Flights Kathmandu–Lukla–Kathmandu
  • All necessary paper work and trekking permits (Local govt and National Park Parmit)
  • An experienced English-speaking Govt. registered professional trekking guide and local porter to carry luggage (2 trekkers: 1 porter)
  • Guides and porter salaries, insurance, equipment, transport, food and lodging
  • Full meals: Breakfast, Lunch and Dinner) at your choice 
  • Hot drinks: Tea and Coffee followed by biscuits everydaty 
  • Ebergy bar: Snickers, Mars and Twix every day 
  • Seasonal fresh fruit everyday 
  • Trekking accommodation: Lodge (Twin Room); Lukla, Phakding, Namche, Dingboche and Pheriche attached bathroom with hot shower remaining nights private room sharing toilet and shower. 
  • Chlorine treated Safe Drinking Water
  • Oxi-meter: To check pulse, heart rate and oxygen saturation 
  • Oxygen Cylinder 
  • A comprehensive First Aid kit
  • All government and local taxes
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • Souvenir; Everest Base Camp Route map printed T-shirt
  • Everest Base Camp achievement certificate 
  • Medical emergency support service 

What Is Excluded?

  • Lunch and dinner in Kathmandu  
  • Bottle drinks 
  • Wi Fi & battery charging fees while in trekking 
  • Travel insurance and medical emergency (6000m/19,685ft) 
  • Additional expenses raised from nature calamities (beyond our control)  
  • Tip

Additional Information

Meals

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

 5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

Trip Reviews (1)

I just completed one of my dreams of going to Everest Base Camp. I was very pleased to go with Mountain Mart trek. The owner, Dolakh was able to answer the many questions we had before our trip via email. He was very accommodating to my specific schedule.

When we arrived in Nepal from the US, and completed immigration and collected our baggage, we were greeted by our guide Lochan. From that moment on, he truly was our “guide” before, during and after the trek. He always made sure all our concerns and needs were addressed throughout the trek.

The company also provided us with a porters. We had the pleasure of having Dawa as our Porter. He carried our duffel bags all the way up and down the trek and all the stops in between. And when he is not helping carrying our bags, he would join us during some of our hikes to assist us during the hike. He also was great to have around to take the “perfect picture”. And at night he would join us at the dinning room to help service us. He also took the time to make us an apple pie dessert.

I was very happy having Lochan and Dawa as our guide and porter. By the end of the trek, they were like my new brothers who helped me achieve my dreams.

I would highly recommend Mountain Mart Treks if you plan an doing the Everest Base Camp.

Ariel Capan

16th Mar, 2022


Recommended - Boutique Hotel in Thamel, Kathmandu

Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.

Everest Boutique Hotel
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  • Tourism Department
  • Nepal Toursim Board
  • TAAN
  • NMA

Acceptable payments

  • Visa Card
  • Master Card
  • Wire Transfer
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