The Lhasa Everest Base Camp Tour is an epic high-altitude adventure that combines the spiritual and cultural richness of Lhasa with the breathtaking Himalayan landscapes en route to the world’s highest peak, Mount Everest. This Lhasa to Everest Base Camp tour from Nepal takes travelers through stunning Tibetan plateau scenery, Yamdrok Lake, Gyantse, Shigatse, and the Rongbuk Monastery, offering a unique blend of Tibetan culture, Buddhist monasteries, and panoramic Himalayan views. Ideal for adventure seekers, first-time Tibet visitors, and photography enthusiasts, the tour includes comfortable accommodations, private transportation, English-speaking guides, and all Tibet travel permits, ensuring a safe, memorable, and fully organized journey to the gateway of the highest point on Earth accessible by road.
The Trans- Himalayan flight takes you to Lhasa in one hour time right after departing from Kathmandu. Three nights in Spiritual city Lhasa, exploring ancient monuments likewise Potala Palace, Barkhor Market, Sera monastery, Derpung monastery. You will start from the sand dunes along the Brahmaputra basin. Through the high passes ornamented with colorful flags beating endlessly against the stone cairns, to the blue salt lakes of Namtso, you will travel an ancient trail alive with color, ritual, and history. The own unique cultures and traditions of the Tibetans Monpas, Lhopas, and Moslems and their style of large exciting celebrations will keep you astonished. Outside the cities, you will meet natives in their long chubas and exquisite turquoise jewelry who will share with you whatever little they have, exhibiting inspiring Buddhist compassion. So come and visit the land rich in mountains, monks, mystery, and adventure. Catch the truly nomadic lifestyle and share your experience with your friends.
The drive Lhasa to Kathmandu via Everest Base Camp takes seven days over the 'Friendship Highway'; along the way stopping at quietly enchanting Buddhist monasteries like Sakya, Shalu , Natang and remote villages which are untouched by modern civilization. A generous one night will be spent at Ronbuk gateway to Everest base camp offers you breathtaking view and unforgettable time with the highest mountain on the planet. The road also passes through quiet and historical Gyatse, famed for the Gyantse Kumbum, Shigatse and Nyalam A scenic drive from Friendship bridge to Kathmandu through the Bhote Koshi (Highland River) gorge and beautiful waterfall remarks complete adventure tip which is once have to do in the lifetime.
Your tour starts with your arrival in Lhasa today. There are two ways to arrive Lhasa- one is via Nepal and another via mainland China. If you choose to fly from Kathmandu to Lhasa you will have 1 hour 10 minutes Trans-Himalayan flight which is considered one of the most beautiful air route in the world that takes you over the Everest (8848m), Kanchenjunga (8536m) and other Himalayan peaks. If you are coming via mainland China, you might fly from any major cities or take the world's highest train route to reach Lhasa. You will be received by our Tibetan guide at the airport/train station. Approximately 1.5 hours drive along 93 km road, from the airport/train station, you will reach Lhasa. It's advisable to rest and take it easy for the remainder of the day due to Lhasa's altitude. Overnight in Lhasa
Foremost, our tour begins with a visit to Potala Palace and Sera Monastery with an experienced tour guide also working as an interpreter escorts. The Potala Palace is the Dalai Lama's winter palace since the 7th century. There are two sets of Palaces in Potala: the White & the Red Palaces. The 15th century Sera monastery is famous for the "monk debates" which take place nearly everyday of the week. The monks gather each afternoon to debate Buddhist teachings and philosophy. Overnight in Lhasa.
Equally adventurous and exciting rhythm builds up while touring Norbulingka, Jokhan Temple, Barkhor Bazar and Drepung Monastery. Norbulingka, the Dalai Lama's former summer palace, constructed in the 18th century, is a masterpiece of Tibetan art. The Jokhang Temple is another important sacred site which unravels more deep seated mysteries of Tibetan Buddhism. Visit to Barkhor Markets can be quite an alter from other visits as you roam around the city testing every details around the stalls and you may purchase some goods that displays Tibetan culture, custom and tradition. Similarly, the Drepung Monastery is known as the most important monastery of Gelugpa Order in Tibetan Buddhism. Overnight in Lhasa.
In the morning you will visit Tibet Museum. Officially inaugurated in October of 1999 the museum houses a rich collection of prehistoric cultural relics including Buddha statues in different postures, imperial jade seals, gold albums, gifts granted by emperors, colorful Thankas, and various printed Sanskrit and Tibetan scriptures. You can also see variety of folk art such as unique Tibetan handicrafts, costumes, jewelry, and adornments made of gold, silver, and jade, as well as fine Chinese pottery. Despite the collections the museum holds, the museum building complex with its ornamented beams, pillars, lintels, banners and wall hangings exhibit traditional Tibetan architectural styles. In the afternoon, you will be free for shopping. Overnight in Lhasa.
Following Friendship Highway, while driving past Khamba La (4794 m), you will have a break to appreciate majestic views of Yamdrok Tso Lake, a lake deep blue in color and Nazin Kang Sang glacier standing proud at 7252m. Ahead to westwards, you come across another Karo La pass at 5045m. Glance through the road, you can see huge glaciers tumbling down into the road. After hours of driving for 261 km, you enter town of Gyantse where you will see beautifully landscaped Tibetan villages. Overnight in Gyantse.
Gyantse prides on Gyantse Dzong and Kumbum. Gyantse Dzong is a historical fort built in the 14th century and overlooks a mesmerizing view of entire Gyantse and surrounding Nyang Chu Valley. Kumbum has large gold domed 35m high chorten(stupa) and houses with several chapels and Tibetan Buddhist murals. Kumbum means 100,000 images in Tibetan. After enjoying and exploring Gyantse, you will take a 90 km drive to Shigatse. Shalu monastery built with Han, Tibetan and Indian style architecture is about one and half hour away from Gyantse on the way to Shigatse. After a brief observation of the monastery you drive further to Shigatse, second largest city of Tibet. Overnight in Shigatse.
Today, we make a morning city tour of Shigatse with sightseeing. Then, we visit the Tashilhunpo Monastery - a major attraction and one of the largest functioning monasteries in Tibet. Then we transverse along the Friendship Highway amidst picturesque landscape driving past small town of Lhatse and Gyamtso La pass at 5220m. You will visit Natang Monastery which is 12 Kms far from Xigatse, again you drive to Sakya Monastery, where you can see the largest book in the world in Sakya's great library written in gold. In the evening time we reach in Shegar. As the route opens into plains, many monasteries and camps of nomadic herders become visible in route to Sakya. Overnight in Sakya.
Away from Sakya, you drive to the south crossing Pang La pass at 5150m/16890ft. Along the drive, you can laze around in the splendor of majestic views of snow capped peaks such as Makalu and Shishapangma. After driving for 190 km, you eventually reach Rongbuk from where you get spectacular sight of Mt. Everest. The program today is to explore to Everest Base Camp throughout the day. Drive to EBC is allowed only for expeditions, so you need to walk 8 km (one way) or take a horse or local bus to reach the Everest Base Camp. You will also visit Rongbuk Monastery, a Buddhist pilgrimage site founded in 1902 by a Nyingmapa Lama in an area of meditation huts that had been in use by monks and hermits for over 400 years. Hermitage meditation caves dot the cliff walls all around the monastery complex and up and down the valley. Many walls and stones, carved with sacred syllables and prayers, line the paths. Overnight in Rongbuk.
In case, on Day 08 due to bad weather or some consequences, if you are not able to explore around Everest Base Camp, today's first light will be utilized to explore around Everest Base Camp and to watch sunrise on Mt. Everest. It is a truly awe inspiring place with the absolute north face of the highest mountain in the world soaring above you. You return back to the Friendship Highway to continue drive to Zhangmu. Driving past Tingri crossing Lalung La pass at (5124 m/ 16068 ft) and Shung La pass at (5200 m/ 17056 ft), Nalyam Pass (3800m/12464 ft) which offer enchanting views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shanker, you tumble down from gradually from the dry Tibetan Plateau. Now, you find yourself amidst the verdant and fertile vegetation of Zhangmu at 2300 meter in the Nepalese border.Overnight in Zhangmu.
Few kilometers drive away from Zhangmu to Friendship Bridge across Bhote Koshi River brings you closer to Immigration Control in Kodari where you depart with your Tibetan guide and driver, and walk across the river to meet Nepalese guide to drive to Kathmandu. After 4 hours of driving through deep valleys, you finally arrive in Kathmandu. Overnight in Kathmandu.
The Lhasa Everest Base Camp Tour is an overland journey across Tibet that starts in Lhasa and travels through historic towns, monasteries, high mountain passes, and sacred lakes before reaching Everest Base Camp (North Side) in Tibet. It combines cultural exploration with breathtaking Himalayan scenery.
This tour visits Everest Base Camp on the Tibetan (North) side, which offers a closer and more direct view of Mount Everest compared to the Nepal side. It is accessible by road, making it suitable for travelers who prefer less walking.
The standard tour duration is 10 days, depending on the itinerary and acclimatization plan. Extra days can be added for sightseeing or comfort.
No trekking experience is required. The tour is mostly done by comfortable vehicle, with short walks at sightseeing points. It is ideal for travelers who want to see Everest without long treks.
The best time is April to October, with the clearest views typically from May–June and September–October. Winter tours are possible but colder.
You need:
Mountain Mart Treks & Expedition Pvt. Ltd. arranges all necessary permits for a smooth journey.
Yes, altitude is a factor, as the tour reaches over 5,000 meters. Our itinerary includes gradual acclimatization and rest days to reduce the risk. Our guides monitor guests closely for safety.
Accommodation includes comfortable hotels in Lhasa and major towns, and basic guesthouses near Everest Base Camp, which is standard for the region.
Daily breakfast is included in most packages. Lunch and dinner can be arranged or taken at local restaurants, allowing travelers to experience authentic Tibetan cuisine.
Key highlights include:
Yes, the tour is suitable for families and senior travelers who are in good health and comfortable with high altitude. The road-based itinerary makes it less physically demanding.
✔ Experienced Himalayan travel operator
✔ Professional Tibetan guides & drivers
✔ Well-planned acclimatization schedule
✔ Transparent pricing
✔ Personalized service
We focus on safety, comfort, and authentic travel experiences.
Yes, we offer private and customized tours based on your travel dates, interests, and comfort level.
You can book through our website, email, or WhatsApp. Contact Mountain Mart Treks & Expedition Pvt. Ltd. with your preferred dates and group size, and we will assist you promptly.
Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem
Mountain Mart Trek offers you complementary route map and T-shirt
This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers. Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost.
Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.
Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking
Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.
1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.
2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:
5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)
Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.
A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.
An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.
A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -
Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.
Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.
No foreigners except Indians are entitled to Nepal without a valid visa.
Visas can be obtained from the following immigration offices in Nepal:
A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.
The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:
A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.
A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.
For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.
Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.
Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.
You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.
Living in Nepal without a passport or a valid visa is a punishable offence.
Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.
You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.
Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.
Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.
If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.
You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.
You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.
If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.
You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.
Passport and trekking permits should be kept by each trekker while trekking.
Filming in restricted or notified areas without permission is strictly prohibited.
Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.
We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.
Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:
Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.
| Department of Immigration Kalikasthan, Dillibazar, Kathmandu. |
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| Tel : | 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868 |
| Fax : | 977 - 01 - 4433935 |
| Email : | mail@nepalimmigration.gov.np |
| Web : | http://nepalimmigration.gov.np/ |
| Sunday to Thursday | 10:30 a.m. - 17:00 p.m. in Summer |
| 10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.) | |
| Friday | 10:30 a.m. -15:00 p.m. |
| Sunday to Thursday | 10:30 a.m. - 15:00 p.m. |
| Friday | 10:30 a.m. - 13:00 p.m. |
Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.
All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.
Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.
Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.
National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).
Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.
The foreign tourist visiting Nepal shall be granted the tourist visa.
The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).
A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.
If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.
Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.
Note: Above information is based on Department of Immigration of Nepal office.
Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.
Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.
Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.
Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.
Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.
Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.
We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.
Duration: 6–8 Days (customizable)
Starting Point: Kathmandu, Nepal (flight to Lhasa)
Route: Lhasa → Yamdrok Lake → Gyantse → Shigatse → Rongbuk Monastery → Everest Base Camp → Lhasa
Best Seasons:
Spring (April–June): Clear skies, moderate temperatures
Autumn (September–October): Crisp weather, panoramic Himalayan views
Winter (November–February): Cold but fewer tourists; clear mountain vistas
Lhasa City: Potala Palace, Jokhang Temple, and Barkhor Street for Tibetan culture
Yamdrok Lake: Stunning turquoise high-altitude lake
Gyantse: Kumbum Stupa and Gyantse Dzong
Shigatse: Tashilhunpo Monastery, local market exploration
Rongbuk Monastery: Gateway to Mount Everest North Base Camp
Everest Base Camp: Witness the majestic Himalayan peaks and Everest north face
Scenic Drives: Tibetan plateau, snow-capped mountains, and vast landscapes
Cultural Experiences: Interact with monks, artisans, and local Tibetan communities
Hotels/Lodges: Comfortable twin-sharing hotels in Lhasa, Gyantse, Shigatse, and near Everest Base Camp
Transportation: Private airport transfers, sightseeing vehicles, and high-altitude drives
Guides: English-speaking Tibetan or Nepali guides for cultural insights, safety, and logistics
Breakfast: Included daily at hotels
Lunch & Dinner: Not included; local restaurants or packed meals recommended
Snacks & Water: Bring reusable bottles and high-energy snacks for long drives
Altitude Range: Lhasa (3,650 m / 11,975 ft) → Everest Base Camp (5,200 m / 17,060 ft)
Physical Requirement: Moderate fitness required for sightseeing and high-altitude travel
Acclimatization: Scheduled rest stops and gradual ascent to reduce altitude sickness risk
Layered clothing, warm jackets, gloves, hat, sunglasses, and sturdy trekking shoes
Daypack for essentials: water, camera, snacks, documents, and altitude medications
Optional trekking poles for easier walks at high altitude
Professional guides provide high-altitude safety support, first aid, and emergency assistance
Mobile coverage in Lhasa and Shigatse; limited near Everest Base Camp
Flexible itinerary to accommodate weather, road conditions, or flight changes
Optional private or group tour arrangements
Combine with extended Tibet tours or Nepal sightseeing packages
Optional photography stops, short treks, or cultural experiences
Response Time 3 Hours , Response Rate 100%
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.
The Lhasa Everest Base Camp Tour is an epic high-altitude adventure that combines the spiritual and cultural richness of Lhasa with the breathtaking Himalayan landscapes en route to the world’s highest peak, Mount Everest. This Lhasa to Everest Base Camp tour from Nepal takes travelers through stunning Tibetan plateau scenery, Yamdrok Lake, Gyantse, Shigatse, and the Rongbuk Monastery, offering a unique blend of Tibetan culture, Buddhist monasteries, and panoramic Himalayan views. Ideal for adventure seekers, first-time Tibet visitors, and photography enthusiasts, the tour includes comfortable accommodations, private transportation, English-speaking guides, and all Tibet travel permits, ensuring a safe, memorable, and fully organized journey to the gateway of the highest point on Earth accessible by road.
The Trans- Himalayan flight takes you to Lhasa in one hour time right after departing from Kathmandu. Three nights in Spiritual city Lhasa, exploring ancient monuments likewise Potala Palace, Barkhor Market, Sera monastery, Derpung monastery. You will start from the sand dunes along the Brahmaputra basin. Through the high passes ornamented with colorful flags beating endlessly against the stone cairns, to the blue salt lakes of Namtso, you will travel an ancient trail alive with color, ritual, and history. The own unique cultures and traditions of the Tibetans Monpas, Lhopas, and Moslems and their style of large exciting celebrations will keep you astonished. Outside the cities, you will meet natives in their long chubas and exquisite turquoise jewelry who will share with you whatever little they have, exhibiting inspiring Buddhist compassion. So come and visit the land rich in mountains, monks, mystery, and adventure. Catch the truly nomadic lifestyle and share your experience with your friends.
The drive Lhasa to Kathmandu via Everest Base Camp takes seven days over the 'Friendship Highway'; along the way stopping at quietly enchanting Buddhist monasteries like Sakya, Shalu , Natang and remote villages which are untouched by modern civilization. A generous one night will be spent at Ronbuk gateway to Everest base camp offers you breathtaking view and unforgettable time with the highest mountain on the planet. The road also passes through quiet and historical Gyatse, famed for the Gyantse Kumbum, Shigatse and Nyalam A scenic drive from Friendship bridge to Kathmandu through the Bhote Koshi (Highland River) gorge and beautiful waterfall remarks complete adventure tip which is once have to do in the lifetime.
| Day 1 | Arrive in Lhasa (3650 m/11972ft) |
| Day 2 | Sightseeing in Lhasa (3650 m/11972ft): Potala Palace/Sera Monastery |
| Day 3 | Sightseeing in Lhasa (3650 m/11972ft): Norbulingka, Jokhang Temple, Barkhor Bazar, Drepung Monastery |
| Day 4 | Sightseeing in Lhasa (3650 m/11972ft): Tibet Museum & afternoon free |
| Day 5 | Drive to Gyantse (3950m/12956ft) -265 km |
| Day 6 | Sightseeing & drive to Shigatse (3900m/12792ft) -90km |
| Day 7 | Drive to Sakya, Visit Natang Monastery en route-150km |
| Day 8 | Drive to Rongbuk (5050m/16564ft)-Explore Everest Base Camp (5250m/17,220 ft)-190 km |
| Day 9 | Drive to Zhangmu (2300m/7, 544ft)-245 km |
| Day 10 | Drive to Kathmandu (1350m/4428ft)-123km |
Your tour starts with your arrival in Lhasa today. There are two ways to arrive Lhasa- one is via Nepal and another via mainland China. If you choose to fly from Kathmandu to Lhasa you will have 1 hour 10 minutes Trans-Himalayan flight which is considered one of the most beautiful air route in the world that takes you over the Everest (8848m), Kanchenjunga (8536m) and other Himalayan peaks. If you are coming via mainland China, you might fly from any major cities or take the world's highest train route to reach Lhasa. You will be received by our Tibetan guide at the airport/train station. Approximately 1.5 hours drive along 93 km road, from the airport/train station, you will reach Lhasa. It's advisable to rest and take it easy for the remainder of the day due to Lhasa's altitude. Overnight in Lhasa
Foremost, our tour begins with a visit to Potala Palace and Sera Monastery with an experienced tour guide also working as an interpreter escorts. The Potala Palace is the Dalai Lama's winter palace since the 7th century. There are two sets of Palaces in Potala: the White & the Red Palaces. The 15th century Sera monastery is famous for the "monk debates" which take place nearly everyday of the week. The monks gather each afternoon to debate Buddhist teachings and philosophy. Overnight in Lhasa.
Equally adventurous and exciting rhythm builds up while touring Norbulingka, Jokhan Temple, Barkhor Bazar and Drepung Monastery. Norbulingka, the Dalai Lama's former summer palace, constructed in the 18th century, is a masterpiece of Tibetan art. The Jokhang Temple is another important sacred site which unravels more deep seated mysteries of Tibetan Buddhism. Visit to Barkhor Markets can be quite an alter from other visits as you roam around the city testing every details around the stalls and you may purchase some goods that displays Tibetan culture, custom and tradition. Similarly, the Drepung Monastery is known as the most important monastery of Gelugpa Order in Tibetan Buddhism. Overnight in Lhasa.
In the morning you will visit Tibet Museum. Officially inaugurated in October of 1999 the museum houses a rich collection of prehistoric cultural relics including Buddha statues in different postures, imperial jade seals, gold albums, gifts granted by emperors, colorful Thankas, and various printed Sanskrit and Tibetan scriptures. You can also see variety of folk art such as unique Tibetan handicrafts, costumes, jewelry, and adornments made of gold, silver, and jade, as well as fine Chinese pottery. Despite the collections the museum holds, the museum building complex with its ornamented beams, pillars, lintels, banners and wall hangings exhibit traditional Tibetan architectural styles. In the afternoon, you will be free for shopping. Overnight in Lhasa.
Following Friendship Highway, while driving past Khamba La (4794 m), you will have a break to appreciate majestic views of Yamdrok Tso Lake, a lake deep blue in color and Nazin Kang Sang glacier standing proud at 7252m. Ahead to westwards, you come across another Karo La pass at 5045m. Glance through the road, you can see huge glaciers tumbling down into the road. After hours of driving for 261 km, you enter town of Gyantse where you will see beautifully landscaped Tibetan villages. Overnight in Gyantse.
Gyantse prides on Gyantse Dzong and Kumbum. Gyantse Dzong is a historical fort built in the 14th century and overlooks a mesmerizing view of entire Gyantse and surrounding Nyang Chu Valley. Kumbum has large gold domed 35m high chorten(stupa) and houses with several chapels and Tibetan Buddhist murals. Kumbum means 100,000 images in Tibetan. After enjoying and exploring Gyantse, you will take a 90 km drive to Shigatse. Shalu monastery built with Han, Tibetan and Indian style architecture is about one and half hour away from Gyantse on the way to Shigatse. After a brief observation of the monastery you drive further to Shigatse, second largest city of Tibet. Overnight in Shigatse.
Today, we make a morning city tour of Shigatse with sightseeing. Then, we visit the Tashilhunpo Monastery - a major attraction and one of the largest functioning monasteries in Tibet. Then we transverse along the Friendship Highway amidst picturesque landscape driving past small town of Lhatse and Gyamtso La pass at 5220m. You will visit Natang Monastery which is 12 Kms far from Xigatse, again you drive to Sakya Monastery, where you can see the largest book in the world in Sakya's great library written in gold. In the evening time we reach in Shegar. As the route opens into plains, many monasteries and camps of nomadic herders become visible in route to Sakya. Overnight in Sakya.
Away from Sakya, you drive to the south crossing Pang La pass at 5150m/16890ft. Along the drive, you can laze around in the splendor of majestic views of snow capped peaks such as Makalu and Shishapangma. After driving for 190 km, you eventually reach Rongbuk from where you get spectacular sight of Mt. Everest. The program today is to explore to Everest Base Camp throughout the day. Drive to EBC is allowed only for expeditions, so you need to walk 8 km (one way) or take a horse or local bus to reach the Everest Base Camp. You will also visit Rongbuk Monastery, a Buddhist pilgrimage site founded in 1902 by a Nyingmapa Lama in an area of meditation huts that had been in use by monks and hermits for over 400 years. Hermitage meditation caves dot the cliff walls all around the monastery complex and up and down the valley. Many walls and stones, carved with sacred syllables and prayers, line the paths. Overnight in Rongbuk.
In case, on Day 08 due to bad weather or some consequences, if you are not able to explore around Everest Base Camp, today's first light will be utilized to explore around Everest Base Camp and to watch sunrise on Mt. Everest. It is a truly awe inspiring place with the absolute north face of the highest mountain in the world soaring above you. You return back to the Friendship Highway to continue drive to Zhangmu. Driving past Tingri crossing Lalung La pass at (5124 m/ 16068 ft) and Shung La pass at (5200 m/ 17056 ft), Nalyam Pass (3800m/12464 ft) which offer enchanting views of the surrounding peaks of Shishapangma, Cho Oyu, Menlungtse and Gauri Shanker, you tumble down from gradually from the dry Tibetan Plateau. Now, you find yourself amidst the verdant and fertile vegetation of Zhangmu at 2300 meter in the Nepalese border.Overnight in Zhangmu.
Few kilometers drive away from Zhangmu to Friendship Bridge across Bhote Koshi River brings you closer to Immigration Control in Kodari where you depart with your Tibetan guide and driver, and walk across the river to meet Nepalese guide to drive to Kathmandu. After 4 hours of driving through deep valleys, you finally arrive in Kathmandu. Overnight in Kathmandu.
The Lhasa Everest Base Camp Tour is an overland journey across Tibet that starts in Lhasa and travels through historic towns, monasteries, high mountain passes, and sacred lakes before reaching Everest Base Camp (North Side) in Tibet. It combines cultural exploration with breathtaking Himalayan scenery.
This tour visits Everest Base Camp on the Tibetan (North) side, which offers a closer and more direct view of Mount Everest compared to the Nepal side. It is accessible by road, making it suitable for travelers who prefer less walking.
The standard tour duration is 10 days, depending on the itinerary and acclimatization plan. Extra days can be added for sightseeing or comfort.
No trekking experience is required. The tour is mostly done by comfortable vehicle, with short walks at sightseeing points. It is ideal for travelers who want to see Everest without long treks.
The best time is April to October, with the clearest views typically from May–June and September–October. Winter tours are possible but colder.
You need:
Mountain Mart Treks & Expedition Pvt. Ltd. arranges all necessary permits for a smooth journey.
Yes, altitude is a factor, as the tour reaches over 5,000 meters. Our itinerary includes gradual acclimatization and rest days to reduce the risk. Our guides monitor guests closely for safety.
Accommodation includes comfortable hotels in Lhasa and major towns, and basic guesthouses near Everest Base Camp, which is standard for the region.
Daily breakfast is included in most packages. Lunch and dinner can be arranged or taken at local restaurants, allowing travelers to experience authentic Tibetan cuisine.
Key highlights include:
Yes, the tour is suitable for families and senior travelers who are in good health and comfortable with high altitude. The road-based itinerary makes it less physically demanding.
✔ Experienced Himalayan travel operator
✔ Professional Tibetan guides & drivers
✔ Well-planned acclimatization schedule
✔ Transparent pricing
✔ Personalized service
We focus on safety, comfort, and authentic travel experiences.
Yes, we offer private and customized tours based on your travel dates, interests, and comfort level.
You can book through our website, email, or WhatsApp. Contact Mountain Mart Treks & Expedition Pvt. Ltd. with your preferred dates and group size, and we will assist you promptly.
Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.
Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.
Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem
Mountain Mart Trek offers you complementary route map and T-shirt
This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers. Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost.
Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.
Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking
Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.
1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.
2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:
5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)
Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.
A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.
An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.
A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -
Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.
Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.
No foreigners except Indians are entitled to Nepal without a valid visa.
Visas can be obtained from the following immigration offices in Nepal:
A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.
The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:
The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:
A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.
A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.
For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.
Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.
Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.
You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.
Living in Nepal without a passport or a valid visa is a punishable offence.
Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.
You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.
Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.
Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.
If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.
You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.
You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.
If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.
You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.
Passport and trekking permits should be kept by each trekker while trekking.
Filming in restricted or notified areas without permission is strictly prohibited.
Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.
We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.
Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:
Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.
| Department of Immigration Kalikasthan, Dillibazar, Kathmandu. |
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| Tel : | 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868 |
| Fax : | 977 - 01 - 4433935 |
| Email : | mail@nepalimmigration.gov.np |
| Web : | http://nepalimmigration.gov.np/ |
| Sunday to Thursday | 10:30 a.m. - 17:00 p.m. in Summer |
| 10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.) | |
| Friday | 10:30 a.m. -15:00 p.m. |
| Sunday to Thursday | 10:30 a.m. - 15:00 p.m. |
| Friday | 10:30 a.m. - 13:00 p.m. |
Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.
All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.
Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.
Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.
National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).
Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.
The foreign tourist visiting Nepal shall be granted the tourist visa.
The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).
A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.
If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.
Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.
Note: Above information is based on Department of Immigration of Nepal office.
Mountain Mart Treks & Expedition Pvt. Ltd. follows strict professional standards for all field staff, including guides, assistant guides, and porters. Our team members are government-licensed, well-trained, and experienced in Himalayan trekking and expeditions. They are required to respect local cultures, protect the environment, maintain ethical conduct, and prioritize guest safety at all times. Friendly communication, honesty, punctuality, and professional service are core values we uphold throughout every journey.
Guest safety is our highest priority. All trekking routes are carefully planned with proper acclimatization and daily safety briefings. Our guides are trained in first aid and altitude awareness, and they closely monitor trekkers’ health during the trip. We use reliable equipment, trusted accommodation, and established emergency procedures, including evacuation support when needed. With Mountain Mart Treks & Expedition Pvt. Ltd., travelers can explore Nepal with confidence and peace of mind.
Nepal offers excellent trekking opportunities throughout the year, but the best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear, and mountain views are spectacular. Spring brings colorful rhododendron forests, while autumn offers crisp air and stunning Himalayan panoramas. Winter and monsoon treks are also possible in selected regions with proper planning and guidance.
Our trekking and adventure programs are designed for a wide range of experience levels—from beginners to experienced trekkers and mountaineers. Most treks require a good level of physical fitness, regular walking ability, and a positive mindset. Prior trekking experience is helpful but not always necessary. We provide clear pre-trip information to help guests prepare physically and mentally for a rewarding Himalayan journey.
Proper acclimatization is essential for a safe and enjoyable trek in Nepal. Our itineraries are carefully designed with gradual altitude gain and scheduled rest days to help the body adapt naturally. Guides continuously assess guests’ condition and provide guidance on hydration, pacing, and altitude awareness. This approach greatly reduces the risk of altitude-related illness and ensures a comfortable trekking experience.
Mountain Mart Treks & Expedition Pvt. Ltd. is committed to responsible and sustainable tourism in Nepal. We follow eco-friendly trekking practices by minimizing waste, promoting reusable products, supporting local communities, and respecting wildlife and natural resources. Our goal is to preserve the pristine Himalayan environment while providing meaningful travel experiences for future generations.
We specialize in tailor-made itineraries designed to match each traveler’s interests, schedule, fitness level, and travel style. Whether you prefer a relaxed cultural trek, an adventurous high-altitude journey, or a private family trip, our team customizes every detail for a personalized experience. From arrival to departure, Mountain Mart Treks & Expedition Pvt. Ltd. ensures flexible planning, expert guidance, and exceptional service.
Duration: 6–8 Days (customizable)
Starting Point: Kathmandu, Nepal (flight to Lhasa)
Route: Lhasa → Yamdrok Lake → Gyantse → Shigatse → Rongbuk Monastery → Everest Base Camp → Lhasa
Best Seasons:
Spring (April–June): Clear skies, moderate temperatures
Autumn (September–October): Crisp weather, panoramic Himalayan views
Winter (November–February): Cold but fewer tourists; clear mountain vistas
Lhasa City: Potala Palace, Jokhang Temple, and Barkhor Street for Tibetan culture
Yamdrok Lake: Stunning turquoise high-altitude lake
Gyantse: Kumbum Stupa and Gyantse Dzong
Shigatse: Tashilhunpo Monastery, local market exploration
Rongbuk Monastery: Gateway to Mount Everest North Base Camp
Everest Base Camp: Witness the majestic Himalayan peaks and Everest north face
Scenic Drives: Tibetan plateau, snow-capped mountains, and vast landscapes
Cultural Experiences: Interact with monks, artisans, and local Tibetan communities
Hotels/Lodges: Comfortable twin-sharing hotels in Lhasa, Gyantse, Shigatse, and near Everest Base Camp
Transportation: Private airport transfers, sightseeing vehicles, and high-altitude drives
Guides: English-speaking Tibetan or Nepali guides for cultural insights, safety, and logistics
Breakfast: Included daily at hotels
Lunch & Dinner: Not included; local restaurants or packed meals recommended
Snacks & Water: Bring reusable bottles and high-energy snacks for long drives
Altitude Range: Lhasa (3,650 m / 11,975 ft) → Everest Base Camp (5,200 m / 17,060 ft)
Physical Requirement: Moderate fitness required for sightseeing and high-altitude travel
Acclimatization: Scheduled rest stops and gradual ascent to reduce altitude sickness risk
Layered clothing, warm jackets, gloves, hat, sunglasses, and sturdy trekking shoes
Daypack for essentials: water, camera, snacks, documents, and altitude medications
Optional trekking poles for easier walks at high altitude
Professional guides provide high-altitude safety support, first aid, and emergency assistance
Mobile coverage in Lhasa and Shigatse; limited near Everest Base Camp
Flexible itinerary to accommodate weather, road conditions, or flight changes
Optional private or group tour arrangements
Combine with extended Tibet tours or Nepal sightseeing packages
Optional photography stops, short treks, or cultural experiences
Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.
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